Fat Loss Search Results

How To: Make French Macarons

Macarons are a sweet meringue-based confection made primarily from almond flour, sugar, and egg whites. They are usually filled with buttercream, curd, or ganache. A true fat cow cook will tell you that macaron is pronounced (mah-k-uh-rohn). While it's technically not incorrect to call them macaroons (mak-uh-roon), this usually refers to coconut cookies.

How To: 10 Key Things Everyone Should Know About Seasoning, Cleaning, & Maintaining Cast Iron Pans

Cast iron is one of the best surfaces to cook on, but taking care of it is a whole 'nother story. It's not as simple as just washing it in soapy water like all of your other pans, and everyone has different ideas about how it should be done. It seems intimidating at first, but once you learn the basics, you'll be making the best steaks, homemade pizza, and fried chicken of your life.

How To: The Trick to Hearing Your Friends Better at Loud Clubs & Concerts (And Having Them Hear You)

You may not notice it when you're intoxicated and banging your head to the music, but when you're at a club or concert, your ears are getting seriously damaged. The noise level is usually above most people's pain threshold for sound, which begins around 120 to 140 decibels. At that level, it only takes a few minutes to damage your hearing. For me, there's something even worse than long-term hearing loss in a loud environment—not being able to hear or talk to your friends.

How To: The Easiest Way to Make Sure You Get Your Daily Dose of Fruits and Veggies

According to the CDC, less than 33 percent of adults eat the recommended servings of fruit each day in the United States. When it comes to vegetables, Americans are even worse, averaging less than 27 percent. Most adults should consume at least 2 servings of fruit and 3 servings of vegetables each day, depending on age, gender, and level of physical activity. Eating lots of fruits and veggies has been linked to a better immune system, faster weight loss, and way too many other health benefits...

How To: Get rid of man boobs for good

Are your man boobs, or the man boobs or someone close to you, weighing you down? Well then Yuri is here to help with some common-sense advice on how to burn fat most effectively and get those things off your chest by burning a lot of calories, increasing your lean muscle mass and thus your metabolic rate.

How To: Lose belly fat at home with a sit-up routine

To do basic crunches the lady is lying on her back with her knees bent and feet on floor about a foot apart. Fingers are spread under her neck and head. She raises her chest and shoulders looking up and back down to the floor slowly, 14 times. Now, the left feet crosses over the right knee which is still down on the floor and shoulder to the opposite knee with a small range of motion 14 times. She reverses doing the same thing with opposite leg and opposite shoulder. Now, arms are extended un...

How To: Make Betty's oven-baked pork chops w/ homestyle gravy

Betty, from Betty's Kitchen, explains how to make oven-baked pork chops with home style gravy! First, preheat your oven to 400 degrees. Betty explains that she will leave the fat trim around the pork chops before cooking. First, use meat tenderizer to season the meat. Shake the meat tenderizer over the pork chops on both sides, the top and the bottom. Get a skillet and pour peanut oil into it. Turn this on and make sure it sizzles. Pour one cup of flour into a large zip lock bag and put the p...

How To: Make a paper bird

Watch this step by step tutorial to learn how to make a paper bird. Fold your paper in half so that it forms a long rectangle. Ensure you really fold down the crease--run your finger or a pencil along the top of the crease. Unfold the paper, turn it 90 degrees and repeat the fold. Your square should be divided into four squares by the creases. Flip the paper over to the other side and fold it into a triangle. Again, make your creases tight. Turn the paper 90 degree and fold again. You should ...

How To: Make peanuts & ham

Learn to make boiled peanuts and hickory smoked ham in the deep Southern tradition. To make boiled peanuts you will need: Large stock pot filled with enough water for boiling, 3/4 - 1 1/4 cup salt, 1 - 5 bay leaves, 1 tbsp. Extra Hot powdered red pepper4 lbs. raw peanuts in shell3 - 4 lb. Lid (used to make kimchi or pickles). Combine all ingredients in the pot and place weighted lid on top. Bring water to a boil. Turn the heat off and allow the peanuts to absorb the salted water until there i...

How To: Cook chicken curry

Watch this video to learn how to cook a classic Indian dish: chicken curry. This basic aromatic staple is a favorite in both India and America. Make chicken curry for an easy, relaxed meal with your family and friends.

How To: Cook a honey-baked ham

Honey-baked ham is delicious, but it can be expensive and challenging to prepare. Fortunately, it doesn't have to be. If you want to cook a delicious ham without paying for the pre-made honey glaze and the preparation, here’s an easy way to do it yourself.

How To: Install CHDK on your Canon digital camera

This step-by-step video tutorial shows you how to install CHDK onto your Canon digital camera. CHDK is a firmware enhancement that operates on a number of Canon cameras. CHDK gets loaded into your camera's memory upon bootup (either manually or automatically). It provides additional functionality beyond that currently provided by the native camera firmware.

How To: 8 Delicious Frozen Waffle Food Hacks

Just like Leslie Knope, I love waffles. Unlike that imaginary character, I don't require that my waffles come from JJ's Diner. I have a deep affinity for frozen waffles as well as the homemade ones. They're so convenient! A few moments in the toaster, and you have a great foundation for a sweet or savory topping, or just a big fat slab of butter and a little syrup. Turns out there's a great big world of frozen waffle innovation out there that I had never dreamed existed. And remember, frozen ...