Looking to make chocolate pudding from scratch? With the right ingredients and proper technique, it's easier than you'd think. So easy, in fact, that this free video cooking lesson can present a complete overview of the cooking process in about seven minutes. For more information, including the full recipe, and to get started making your own homemade low-fat chocolate pudding, watch this video guide.
How do you amp up your current cardio/strength training routine to make sure you burn extra calories and shed extra fat? By jumping. Though jumping sounds easy, after you try this routine and repeat it a few times we'd be surprised if you weren't completely winded and sweaty. Do these exercises after your usual routine to really kick things up:
Combine lathering up and exfoliating in the shower with these salted watermelon slices. Crafted to resemble and smell like deliciously scented watermelon taffy, these melt and pour soaps are piled with sea salt to give your skin a good, thorough scrub.
These melt and pour soaps kind of look like Belgian chocolate seashells, so be careful when you leave them lying around that no curious hands get to them and think they're food!
Who needs to hit up Taco Bell when you can fashion your own Taco Belle? Watch this soapmaking tutorial to learn how to create a melt and pour taco soap.
Due to natural fat storage patterns, a woman's middle section is one of the hardest to tone. Fat tends to aggregate at a woman's belly as a survival mechanism, making it difficult, even with diet and exercise, to cut chub and unearth a six pack.
Gwen Schoen, Food Writer at the Sacramento Bee, shows us how to make Dark Caramel Fleur de sel Truffles.
Chef Gordon Ramsay will show you how to make a really terrific steak with out all the guess work. He will help you take your steak cooking skills from amateur to professional grade steak, or at least help improve your result with some professional tips.
To make a vegan whipped cream you will need 2 cans of coconut milk (whole fat ones), some powdered sugar and a mixer. First of all, the coconut milk needs to be refrigerated over night to separate the liquid part from the fat. Then you will drain the liquid. After this you will take the fat and whip it with the mixer, remember to cool down the mixing bowl and to whip it for a short time. We don't want it to warm up. Finally, you add the powdered sugar, whip it a little longer and voila! Your ...
This video shows how to read, understand and interpret the "Nutrition Facts" on food labels. First he explains the fats. Unsaturated fats are good for you, but saturated and trans fats are unhealthy. Cholesterol can be lowered by unsaturated fats and raised by saturated fats. Sodium is salt, and can make you bloated if you have too much or don't drink enough water. Carbohydrates are broken down into fiber and sugars. Fiber is good for digestion, and it's good to keep the amount of sugar low. ...
In this video we learn how to make a mummy cake. We will need candy melts, eyeball mold, edible markers, a cake that has a crown on it, buttercream frosting, white fondant, sugar veil frosting, brown petal dust, a decorator brush, a cake round covered in foil, spatulas and knives. First you make the eyes. You can use the white candy melts to do this. You can use colored melts to make the irises. Put the melts in the mold and tap it to get the air out. Then put it in the fridge to harden the c...
This video demonstrates how to make a delicious molten lava cake. You need 4 oounces of semi sweet baking chocolate,4 oounces of unsalted butter, 2 eggs, 1/3 cup sugar, and ¼ cup all purpose flour. Let the baking chocolate melt in a double boiler. While it is melting into smooth liquid take a medium sized baking bowl and crack your eggs into it. Then add your sugar to the eggs and blend them. You can use a hand blender or a whisk but it may take longer to blend by hand. Next, take the melted...
This video shows you how to prepare Irish Cream Truffles. For this recipe, you will need the following ingredients: 400 g white chocolate, 150 ml whipping cream, 2 T. Irish cream liqueur, confectioners sugar, and small paper cases for serving.
Are you feeling under the weather? When you are feeling sick, or cold, there is nothing more comforting than a bowl of chicken noodle soup. In this tutorial, Betty makes her favourite soup from scratch, using left over chicken pieces. Betty's soup is low in fat and calories and is guaranteed to make anyone feel better.
Looking for a cool new party dip? Try Betty's super fast Mexican style meat and cheese dip! It goes great poured over food or with tortilla chips! No party is complete without the dip, so why not spice it up and go Mexican?
In this video, we learn how to do an animal blubber (fat) glove experiment. You will need: a big bowl with ice water in it, 4 plastic bags, thermometers, and some vegetable shortening. To start, you will take the shortening and scoop it into plastic bag and then stick one of your hands in it. After this, stick two bags over your opposite hand with the temperature into it. Then, you will stick each of your hands in the ice water and see which one lasts longer in the ice water. The fat should k...
Veggies don't have to be boring, and you should never feel like you're forcing yourself to eat them. Just check out this recipe for baked tomatoes topped with delicious melted blue cheese to see just how satisfying an all vegetarian meal can be.
We've always wondered why cranes - origami cranes, that is - look so uniformly slim and model thin. Well, like our overexposure to "perfect" skinny actresses who make us think that everyone should look as they do (pretty with 0 percent body fat), we've also be overexposed to the streamlined version of cranes.
In this tutorial, learn how to create a lower fat version of that delicious spinach and artichoke dip from scratch. Your local sports bar does not want you to see this clip because you'll see just how easy it is to make it on your own at home. This dip is great for a party, an appetizer, the big game or any other time you need something ooey and gooey to munch on.
Sometimes pills aren't the best answer. Doctors do not need to prescribe medications for common health problems, such as high blood pressure. They can be helped by simple adjusting your lifestyle. If you have high blood pressure, you are more than twice as likely to develop heart disease and six times more likely to have a stroke than people with normal blood pressure. Manage your condition through diet.
Do you have a ton of old jewelry hanging around? If you have old pieces that have gone out of style or would like to reinvent the memories that were once attached these pieces, check this out. In this clip, learn how to melt down your old gold and silver and turn it into a stunning and stylish bangle with ease.
This video demonstrates various different tips which will help you to strengthen the stomach and thighs. First of all, you should make sure that you are eating properly by eating more vegetables, whole grains, and cut down on junk food. Next, make sure to do cardio exercises, at least 3 hours a week. This increased oxygen consumption will be able to increase fat burning to get rid of fat around the stomach area. Another tip to help with burning fat and toning muscles is to focus on different ...
Here's a great summertime treat that won't have you cheatng on your diet. This healthy alternative ice cream is low in fat, high in protien, low in carbs, and is still pretty good. This video will demonstrate exactly how to make high protien low fat, ice-cream.
See how to break bad habits that secretly are making you fat. Losing weight may be as simple as shaking up your routine. You will need big breakfasts, moderate drinking habits, leisurely dining, and comfortable shoes.
Everybody at some point in time wants to or has to make text that looks like ice. So, if you're doing it for fun or for a project, here's a tutorial to show you how to make ice text that is melting.
The beauty of a grilled cheese sandwich is that even a mediocre one still tastes pretty good (I find the same is true with pizza). However, chefs and cooking pros have come up with some great tricks that will turn a regular grilled cheese sandwich into something sublime.
Chocolate is undeniably a food fit for the gods, with it sumptuously silky texture, bittersweet flavor, and health benefits (not that gods need to worry about getting sick).
From Gills Fast & Healthy, a video on how to make gravy from chicken or turkey fat or drippings. Get advice from someone who has been in the restaurant and catering business for twenty-five years as a cook and chef. In this video, learn how to make a pan gravy from the fat of a chicken or turkey from chef, Gilbert Boyd.
Learn how to do the "melt through" coin and pen magic trick. This magic trick will make a pen slide right through a coin of your choice without any gimmicks. It's a pretty simple trick for anyone, if you're a fast enough magician. The melt thru is perfect for beginners.
I'm human, so it goes without saying that I love bacon. You're human too, which means chances are pretty good that you also love bacon. Yet as beloved as bacon has always been, it's just now experiencing a culinary renaissance, which I love. Bacon chocolate? Heck yes. Bacon donuts? Bring it on. Bacon booze? Now we're talking.
Overweight dancer Whitney Thore has become a star - shaking her 25-stone booty in online videos. The 29-year-old radio producer's clip A Fat Girl Dancing showcasing her incredible dance skills went viral and earned her fans the world over. Whitney, who has Polycystic Ovary Syndrome, wants to destigmatise the word 'fat'. Six months ago she launched the No Body Shame Campaign fight fat phobia and teach people to love their bodies.
In this tutorial, we learn how to pick the right kind of salmon for a meal. There are five species of salmon that are available to eat. They all have good fats in them and a lot of protein you can live off on. The sockeye has a lot of good fats in it with a lot of protein. Coho and Keta salmon have less fat on them, but are still very healthy. You can use any type of salmon to grill, bake, or use for anything you want. All of them can stand up to grilling and be added to any type of recipe th...
In this video tutorial, we learn how to use Fat Channel in PreSonus's Virtual StudioLive (VSL). Whether you're new to PreSonus' DAW or new to digital recording more generally, you're sure to find much to take away from this free video software tutorial. Take a look.
Plexiglass is the pleather of glass, and it has disadvantages vs. it's natural cousin. For one, it's much harder to cut because it melts and chips easily. Watch this video to learn how to cut plexiglass safely and accurately.
In this tutorial, we learn how to lose belly fat by avoiding junk food. If you eat too many bad fats, they will store inside of your body and cause several health problems for you. The more you eat, the more your body will store and it will be harder for you to burn off, causing you to become overweight. To achieve a flat stomach, you will just need to make sure you are eating healthy foods. Make sure you are not eating foods with a lot of high sugar content or quick burning carbs. Once you s...
Leaving things in your pocket and sending them through the wash is annoying, but gum and crayons can actually become melted into your dryer and damage future loads. This video will show you how to clean up this mess and keep your laundry looking great.
In this video, we learn how to remove body fat or stretch marks in GIMP. First, go to filters, then distort, then warp. When you are in this window, you will be able to see all the different distortions that you can do. To help you remove the fat, use the "move" tool and a proper sized brush. Now, press on the stomach and slowly press down on it until you see the part of the body start to become smaller. Don't do it too quickly, or the picture will look fake. When finished, save your new pict...
Oh, how we love chocolate. Chocolate, in all its godlike perfection, makes everything taste better: crepes, apples, cookies, air. But we don't dig the enormous calorie content of chocolate as much.
Need to lose weight fast to not only fit, but also look impressive and studly in your wedding tux? Then speed up fat loss while increasing muscle mass by doing this farmer's walk exercise.
If you love eating chocolate chip cookies, but hate all the fat that comes with it, this video may be the answer to all your problems. In this tutorial, you will discover the greatness that is the chia seed. It's a great option when replacing butter in baking cookies and contains half the fat to regularly made cookies. Enjoy!
