Fat Melting Search Results

How To: Prepare six easy and delicious finger foods

Finger foods. They're the best party snack, and the best snacks for children more worried about playing than eating. There's a lot of good ones you can make, like fruit kabobs, barbecue wieners, lunchmeat rolls, cheese balls, popcorn, and pesto dip. Make these six delicious recipes for your next party and you’ll have your guests coming back for seconds!

How To: Cook chicken and rice

TooTiredTeacher shares her quick and easy de-stressing recipe of cheesy baked chicken and rice. Ingredients: 3 cups of cooked rice1 chopped roasted chicken 2 cups of cooked broccoli, 1 cup of sautéed onions, 1 cup of sautéed carrots, salt, pepper, garlic powder, parsley, 1/2 cup flour, 2 cups of milk, 2 cups Velveeta cheese, cubed 1. In a baking pan, mix cooked rice and chicken. 2. Add in the broccoli, onions and carrots. 3. Season with pepper, garlic powder, parsley and salt, then mix and se...

How To: Make a chicken and black bean casserole

News-Star Extra This meal is quick to fix and delicious. First 2 TB. butter in the skillet, melt, add one small sliced onion. Cut ends from onion, cut onion in half, slice and divide into rings. To cout a tomato cut down the center, dice across and than dice across the other way. Cilantro comes next, the first thing is to work backwards from the stem remove the leaves with kitchen shears. Also snip them with the shears. Sauté the onion in the butter until translucent. Remember to use differen...

How To: Make baked chicken with onions, peppers & mushrooms

Preheat oven to 425. Place butter in 9 x 13 baking dish and place in oven as it preheats. Place chicken pieces in zip top bag. Add flour and shake to coat. When oven is warm, remove pan from oven and place the floured chicken in pan with the melted butter. Return to oven and cook for 30 minutes. Turn the chicken and continue cooking for 20 min. While the chicken bakes, chop onion. Saute' onion in a small skillet with a little olive oil. Chop mushrooms and add them to the onion. Saute' until t...

How To: Make beef wellington singles

This dish is perfect for dinner for two. You need two beef tenderloin fillets with the silver skin cut off, ½ package of phyllo dough, 8 oz of mushrooms, 1½ cup green onions, 2 tbsps of olive oil, 1 tbsp of butter, ¼ cup of parsley, and 2-3 tsps of lemon juice, salt and pepper, Hollandaise sauce. Pan fry the beef for a minute or two on each side if you like it more well done. For the mushroom filling, use fresh mushrooms. Chop up the mushrooms finely. Chop up green onions. Use a little bit of...

How To: Lose belly fat and strengthen abdominals

In this tutorial, we learn how to lose belly fat and strengthen abdominals. Start off by jumping rope. Doing this outside when nothing is around you will help you stay focused and allow nothing to get caught on your rope. Next, you can sit on a yoga mat with weights and pull your arm back while holding in your inner core. You can also lay don on your mat, then raise your body up and twist, keeping your legs flat on the mat. Continue to do these exercises one after the other, and drink water w...

How To: Lose belly fat through yoga

In this video, we learn how to lose belly fat through yoga with Cindy Mastery. Start out in a seated position with your legs out in front of you. Then, bring your hands out in front of you. As you exhale, make a circle motion around your feet. Engage your core and keep your shoulders leveled during this exercise. Do this several times, then go into starting position. Now, bring your fingertips over your toes and reach your fingers up to the sky. Bring the arms up, then reach back down to the ...

How To: Do advanced MMA strength training circuits for fighters

Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.

How To: Lose belly fat with repitition for the lower abs

In this tutorial, we learn how to lose belly fat with repetition for the lower abs. The first exercise you can do is a reverse curl. You will start by laying down flat on the ground with your arms next to you, and bringing your legs into the air, raising your butt in the air. The next exercise you can do is side crunches. This will work your side abs and your obliques. You can do this on a yoga ball by crunching sideways with your arm on your head. You can also do leg raises using a yoga ball...

How To: Make sauteed garlic asparagus in a pan

This is a great instructional video on how to make sauteed garlic asparagus. The main ingredients required to make this wonderful food are three table spoon unsalted butter, two cloves garlic chopped,one bunch fresh asparagus, quarter teaspoon kosher salt and quarter teaspoon ground black pepper. First melt the butter in a big skillet over medium-high heat. Once the butter is melted add the garlic. Then add asparagus spears and salt. Finally add pepper to it. Now cover it and cook stirring oc...

How To: Make speedy sloppy joes with the Food Network

This video describes the procedure of making "sloppy joes." It is recommended to use ground turkey because of the texture and even the health factor of the meat. He uses pork and beef and adds a little bit of oil to a pan and browns the meat. He uses both of those meats for the texture of the fat and flavor. He lets the meat get brown and then adds the vegetables. He says to save the fat from the meat to cook the vegetables in. He adds red onion and green peppers so the colors are bright and ...

How To: Wax a snowboard in two minutes

To wax a snowboard you will need an iron, board wax, a flat scraper and a buffer pad. First, use the iron to melt the wax. The iron should be hot enough to cause the wax to quickly drip but not hot enough to produce smoke. Iron the wax onto the snowboard by using small concentric circles to melt the wax evenly. Go over spots several times, if necessary. Be sure to use wax that is appropriate for your riding conditions. Scrape the excess wax off of the board. Use a buffer pad like the rough si...

How To: Make black forest trifle

Learn how to make some casual, traditional, and unique dishes with tutorial help from myrecipes.com. In this video recipe, learn how to make black forest trifle for kids and the whole family. This is an awesome dessert for anyone. Chocolate cake, chocolate pudding, and dark cherries make up this easy, make-ahead dessert. And since it's low-sugar, it works with a diabetic meal plan.

How To: Make homemade dessert icing

While topping your cake or cupcake with icing is easiest done using storebought icing, we're sorry to inform you that most grocery store icing has high amounts of saturated fat and even trans fat, both of which clog your arteries and contribute to heart disease. Not so appetizing now, is it?

How To: Easily make bread and butter pudding

In this tutorial, we learn how to easily make bread and butter pudding. First, you will take 1 c packed brown sugar and add in some water to it. Put this into a pot and then put it over heat until it boils. After this has boiled, add in butter to the pan and let it melt completely. Once this is melted, add in some evaporated milk and use a whisk to combine everything together. Now, crack three eggs in a large bowl and whisk them together, then pour the milk mixture into this, mixing slowly sm...

How To: Repair headphones by soldering

Teaching the basics of soldering, you should be able to learn how to fix broken headphones. There should be two wires protected by a covering, one which is a silvery metal and an orange wire which is your copper wire. Taking the plate for your speakers, there should be two connections where the wires belong. Using your soldering material, melt some onto your soldering gun and apply it to the two sites of the connection on your speaker plate. Place your wires on the correct areas and carefully...

How To: Recycle candles

You're a committed environmentalist but you love your candles. What are you to do? Did you know that you can recycle your candles? There's bound to be stuff left over. Just watch this video and learn!

How To: Make chocolate Mars Car crispies

In this video, the chef, David from "the one pot chef" , is demonstrating a healthy recipe for those who love to eat some healthy snacks. It is called Chocolate Mars Bar Crispies. This is basically made with chocolate and cornflakes. Instead of cornflakes, some other cereal can also be used. In this, the butter and Mars bars are first melted on low heat. The chef has chosen Mars bars as it has that sticky caramel and chocolate coating. After the chocolate and butter is melted, cornflakes is a...

How To: Make healthier deviled eggs

The "better deviled egg is renamed the "angel" egg. Boil as many eggs as you want to prepare. The ingredients you will need besides the eggs are: pickles (dilled are preferred) and humus. Take the hard-boiled egg and cut it lengthwise. Remove the yolk. Take a tablespoon of your humus and fill the egg white. Chop your dill pickle and put on top of the humus. That is how you make an "angel" egg.

How To: Make queso dip

This video shows you how to make queso dip quickly and easily in a crock pot. You will need about 16 oz of Velveeta cheese cut and cubed. Make sure the heat on the crock pot is on high. Add cheese, cilantro, and a can of diced tomatoes and chilies, you can also add fresh green chilies to make it spicier. Once it is all melted just turn the heat to warm and let sit. You can also microwave it for faster melting.