In this video tutorial, viewers learn how to lose belly fat without having to do crunches. The exercises provided in this video are: push-ups, squats and dumbbell squat raises. These exercise don't just work on the abdominal muscles. It is recommended to do each exercise until failure. These exercises use the abdominal muscles as stabilizers. The key to losing fat is to push yourself hard to do the exercise. Abdominal muscles are not designed to flex. Crunches do not help lose belly fat. This...
It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.
Here is a great idea for gifts for absolutely any holiday, give the gift that everyone likes, delicious homemade chocolate chip cookies! Make these cookies with the whole family and then package in a decorative tin.
Learn how to make some casual, traditional, and unique dishes with tutorial help from myrecipes.com. In this video recipe, learn how to make turkey noodle soup. This simple, 35-minute recipe from Cooking Light magazine gives turkey leftovers a fresh start in soul-satisfying soup.
Mujaddara has always been considered poor man's dish throughout the ages in the Middle East but currently it is considered a very healthy dish that provides a balanced healthy meal , with healthy fat, protein and carbohydrates. This dish is a very flavorful dish too.
Have you ever gotten into a taxi in a foreign country and had trouble expressing where you want to go? Or tried to ask a waiter what's in the dish you're eyeing on the menu? Perhaps you just want to know what's happening in another country, and the news outlets don't offer a translated edition.
With the rise of smartwatches and wearables, you'd almost expect to need one to get a heart rate reading. While these devices can be helpful, not everyone has or wants to wear a gadget all the time to track their BPM. Luckily, when you combine Google Fit with a popular third-party heart rate measuring app, it will make things easy for you.
While the App Store is filled with news aggregators, Apple News is a solid choice when it comes to keeping up with current events. Apple recently made it easier than ever to stay informed, thanks to a daily newsletter sent straight to your inbox. The problem? It's unclear how to sign up for this newsletter, and it's equally unclear how to unsubscribe.
All Kohl's wants for Christmas is Snapchat augmented reality. In conjunction with a holiday pop-up hosted in New York City from Nov. 7 through Nov. 10, Snapchat ran a sponsored portal lens available to targeted Snapchat users in the AR carousel. The experience gave users the ability to virtually transport themselves to the pop-up.
As excitement looms for Apple's annual parade of pomp and circumstance for its latest lineup of iPhones, some hidden hints in an internal build of iOS 13 has Apple enthusiasts salivating for what Cupertino is testing in the AR wearables realm.
Ratings and reviews apply everywhere, from a restaurant you want to try to a new camera you're thinking of buying and games you might want to play. Podcasts are no different. Reading reviews of shows can help determine which are worth listening to, and your opinion is valuable to other people too. In Apple Podcasts, there are a few different ways to read, rate, and review shows.
Bloatware remains one of the biggest problems with Android, especially when tied to a carrier. Removing bloatware usually requires you to take extreme measures like rooting. Unfortunately, the Galaxy S10 falls under this annoying umbrella, but there's an easy workaround.
The partnership between Magic Leap and leading South Korean wireless carrier SK Telecom took on an added importance earlier this week as the company unveiled the world's first nationwide 5G network.
Lebron James, or King James to his royal subjects, is extending the reach of his kingdom beyond basketball and into the realm of augmented reality.
Bitmoji are personalized emoji that look like you and can be used to make funny memes or snappy replies. Normally, you have to find one of these reaction emojis in the Bitmoji app, then use Android's share menu to send it to the app where you ultimately want to post it, but there's a much better way.
These days, cellular connections can be just as fast — if not faster — than traditional internet providers. That, coupled with the prevalence of unlimited data plans, means less worrying about hopping on a Wi-Fi network to download something. However, try to install an app or update over 150 MB, and your iPhone will insist you switch to Wi-Fi. We don't think this is very fair, so here's a way out.
While we wait patiently for a system-wide dark theme, Google has provided us with the next best thing. The majority of Google-developed apps now have a dark mode, so you can piecemeal the feature together yourself.
Micronutrients are essential to our health. Unfortunately, many of us aren't getting enough of each nutrient from our diets. It isn't that the food we're eating is bad, but rather we are not eating enough of the right food to get our recommended daily allowance. But with the help of a micronutrient tracker, we can change this.
The North remembers...that smartglasses are the future! Game of Thrones jokes aside, the smartglasses startup opened its doors, and we visited its Brooklyn store to get our hands the consumer-focused Focals smartglasses.
On Tuesday, the smartglasses startup known as North finally took the wraps off its Focals product, but in a very unique way: The team simply opened a couple of stores and invited the public in.
Smartglasses maker ThirdEye has announced that its X1 model wearable will be updated by the slimmer, as yet unreleased X2 model. Both devices will be promoted and sold through its partner, brick and mortar technology retailer b8ta.
Though not as popular as Super Mario or Zelda, Konami's Contra nevertheless remains as one of the greatest titles that helped put Nintendo on the map. This retro shooter is set to make a comeback, and has been soft-launched in select Asian countries ahead of a worldwide release. Of course, you can try the game yourself right now, thanks to a nifty workaround.
When I review apps, I'll oftentimes end up downloading at least one or two "bad" apps that either lied about their functionality or were riddled with ads. These apps, while not as harmful as malware, can still be a major headache. This got me thinking about the other bad apps on the Play Store and how to avoid them.
Combined, the new iPhone XR, XS, and XS Max are the largest suite of iPhones that Apple has ever released at once time. While the XS remains the same size as last year's iPhone X, the XR and XS Max are even larger. But which size is right for you? We can help you decide which will fit your hand best with printable cutouts to compare the sizes of Apple's latest and greatest.
Massive multiplayer shooters like Fortnite have become all the rage, as mobile gamers duke it out in long, protracted battles that can often be as excruciating as they are thrilling. If you're yearning for a more fast-paced shooter on iOS, Nitro Games has you covered, and has soft-launched Heroes of Warland for further tweaking. Of course, you can try the game yourself right now with a tiny hack.
The Power Rangers universe is massive, spanning numerous shows and movies that feature different heroes — from the original dinosaur-themed Mighty Morphin Power Rangers, to Power Rangers Samurai, and so on. To tie it all in, Nexon has soft launched Power Rangers: All Stars in select countries ahead of a worldwide release. But you can try the game out right now thanks to a simple hack.
If you're looking for your gaming fix and nothing on the App Store is piquing your interest, you should give soft-launched games a try. These are games that haven't been released in the US yet because they're getting tested in smaller markets first. Using a simple workaround, you can install them on your iPhone in any country.
Mobile gamers are well aware of this, but zombie shooters have become pretty stagnant and unimaginative in recent years. Too many entries in this genre feature the same cookie-cutter gameplay, but thankfully, Gameloft aims to change this. The company has soft-launched Dead Rivals in a few countries, and with a little work, you can try the game yourself right now.
Marvel and Walmart are looking to capitalize on the uber-successful Black Panther film with a mobile augmented reality app designed to push the franchise's merchandise.
As part of its ARCore push this week, Google has promoted Just a Line from one-time AR experiment to a full-fledged app.
In the weeks following Google's AR toolkit launch last month, the availability of quality ARCore apps has been somewhat limited. That changed on Tuesday, as a flurry of new and updated apps arrived on the Play Store, including some AR experiences available exclusively on Android.
If you have some experience in the Google world, you'll know that Google Assistant has had location-based reminders since it dropped nearly two years ago. Before that, Google Now offered the same feature. Even with that precedent, you've never been able to ask Google Home to remind you to, say, pick up eggs when you reach the grocery store. That is, until now.
Unless you own an Exynos model, there won't be much development on the custom ROM front for the Galaxy S9. But that doesn't mean you have to put up with all of the UI quirks from Samsung Experience (née TouchWiz). With a little work, you can give your S9 a stock Android makeover, even without root.
Google updates the Play Store periodically, but the changes are usually subtle. A recent server-side update, however, is shaking things up quite a bit.
It's been a long time coming, but Tamagotchi has finally ditched its iconic toy egg and arrived as a mobile game. The new iteration is called My Tamagotchi Forever, and though it's currently only available in Canada, you can actually download the game anywhere and care for your very own virtual pet right now.
HBO's Westworld has touched down on iOS as a mobile game, giving players the chance to manage their very own futuristic theme park set in the wild west. Unfortunately, the game is currently only available in select countries as a soft launch until its fully developed. But if you'd like to try out this game right now, there's a simple workaround to get Westworld on your iPhone.
Binance, a China-based cryptocurrency exchange, is rapidly gaining popularity thanks to the sheer selection of digital currencies you can purchase — Ripple (XRP), Tron (TRX), IOTA, and Stellar (XLM), to name a few — using both Bitcoin (BTC) and Ethereum (ETH). Binance has an iOS app, and there are a couple ways to install it. Either way, you can trade cryptocurrency from your iPhone today.
In its continued pursuit to elevate retail technology, Amazon has been awarded a patent from the US Patent and Trademark Office for a digital mirror that lets customers virtually try on clothes with different backgrounds.
It took a few months, but several major phones are finally receiving updates to Android Oreo. At this point, we've spent significant time talking about Oreo on the Galaxy S8, Galaxy Note 8, and Essential Phone. While an update to the latest OS is always great, there is one big Android 8.0 feature that isn't coming to every phone.
Cuphead may have taken the indie gaming scene by storm, but its "introduction" to the iOS App Store is what everyone in the smartphone world is talking about. There is no official Cuphead game available for iPhone, and that's what is so surprising — a fake version was approved and released for iOS devices, and at this scale, incidents like this just don't happen for Apple.