In this tutorial, we learn how to lose belly fat fast with a four minute workout. The overview of the workout is there are 8 different exercises that are 20 seconds each. There are 10 pushups in between each exercise and absolutely no rest for these four minutes. This is not for beginners, so make sure you are conditioned before you start. The first exercise is knee ups at level one, then knee ups at level two. After this, do knee outs at level one, then knee outs at level two. Now do three k...
It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.
Here is a great idea for gifts for absolutely any holiday, give the gift that everyone likes, delicious homemade chocolate chip cookies! Make these cookies with the whole family and then package in a decorative tin.
Learn how to make some casual, traditional, and unique dishes with tutorial help from myrecipes.com. In this video recipe, learn how to make turkey noodle soup. This simple, 35-minute recipe from Cooking Light magazine gives turkey leftovers a fresh start in soul-satisfying soup.
Mujaddara has always been considered poor man's dish throughout the ages in the Middle East but currently it is considered a very healthy dish that provides a balanced healthy meal , with healthy fat, protein and carbohydrates. This dish is a very flavorful dish too.
Samsung just announced that the Galaxy S8 is getting a fresh coat of paint, launching a burgundy red color of the flagship in their home market of Korea. There is currently little information about whether this color will come to the US for the S8, but this could be a preview of things to come. The Galaxy S9 is set to arrive in January and may also come in a beautiful red variant.
Selfies' reign on social media and pop culture has not really lost any steam since it was declared the word of the year back in 2013. We've had the much-mocked selfie stick, and even an ill-fated TV show named after the term. So what's next? Well, if you're phone maker Oppo, you're banking on the next big selfie-thing being the dual selfie camera.
Diabetes is a well known metabolic disorder occurs due to disturbance of insulin level in the blood leading to high glucose level which has a very serious impacts on our body To Avoid Diabetes; You Have to Do Four Things
They say that ignorance is bliss, and that is exactly how I feel about counting calories. They simply don't exist if I don't check them, right? For those of you who are much healthier than I am, General Electric wants to count them for you, via your microwave!
I hate typing in my password every time I want to install an application on my iPhone. My fat fingers make it so that I rarely get it correct the first time. If you're like my mom, you might not even remember it. Keyboard shortcuts are not a viable option either, since they are disabled for passwords.
Part of the reason bacon tastes so good is because of its high fat content, but that also means that it shrinks significantly when you cook it. How much it shrinks depends on how fatty it is and what method you use to cook it. Bacon cooked on the stovetop shrinks quite a bit more than bacon that's baked in the oven. DIY blog Franalan tested a Pinterest tip that claimed rinsing bacon under cold water before cooking it could reduce the shrinkage by up to 50 percent. Yes, we just wrote about how...
So, what has Arnold Schwarzenegger been up to since his role as the Governator? Besides his resurgence in Hollywood and spooking gym members as Howard Kleiner, he's getting culinary on us.
If you have an older Samsung Galaxy Y smartphone, one thing you should be doing is using an microSD or microSDHC memory card to help improve your Android's processing speed and make it easier to transfer large or small files easily. These cards are also compatible with certain cameras and can be inserted into some computers. While all this is all good and well, you'll still need to know how and where to put your SD card in order to indulge in any of these benefits. Your Samsung Galaxy Y (the ...
I've never been a huge fan of the traditional roasted turkey at Thanksgiving. Different parts of the bird finish cooking at different times, so by the time the legs are cooked through, the breast meat is totally dry. If you don't want to go the deep-frying route, how can you still end up with a moist and delicious turkey?
Step 1: Making a Pear Leek & Curry Soup Is Easy and Perfect for Spring. Step 2: 1 Tablespoon of Butter
You know what I had for breakfast today? A ham and cheese sandwich with a glass of orange juice. Now, there's nothing wrong with a ham and cheese sandwich, but some nice, warm, fluffy pancakes would have made my day. I wish I would have seen this Reddit post earlier this morning.
You knew that the food you eat gives you energy, but did you know it can actually power a thermal lance with enough heat to burn through steel? A thermal lance, as in, the tool used to demolish buildings and bridges.
Have you ever looked at a piece of fruit and thought to yourself, "you suck, fruit, sitting there all smug and happy, I wish I could just destroy you here and now?" If so, read on—your favorite Fat-man is going to show you how you can get your revenge on that happy smug fruit sitting in your fridge by breaking an apple in half with your bare hands.
In this video from Lowe's we learn how to use a gas smoker. This tip comes from Lowe's. You can cook with a smoker anytime of year. He is using a gas smoker. Keep this away from siding. The fire source heats the moist wood chips, which release the smoke that flavors the food. You need tongs and a meat thermometer for sure. Before you cook for the first time, season the smoker by smoking some wood chips without food in it. He is cooking a pork shoulder which he uses a dry rub, wraps in plastic...
John from FoodWishes shows us how to make a beautiful and delicious smoked pork shank with white beans.
These lovely beef short ribs with wild mushrooms and tomato are just made for a cool fall or winter night. The succulent beef short ribs are slowly stewed in the earthy mushroom and tomato sauce until fork-tender, ready to then be piled on some mashed potatoes. Dried mushrooms are easy to find in any large grocery store, and just a small amount adds tons of flavor to this short ribs recipe.
If you read my article on the OSI model, you got a good overview on communications from that model's perspective, but how does that relate to TCP/IP? We're going to take it a step further, getting into the idea behind the two address concept. How does an IP address and a MAC address work together? If you want to hijack sessions and all sorts of lulz like that, you need to understand these concepts. Let's get into it, mates!
Tekzilla shows you a way to get those images all fat and big in Firefox.
A carefully constructed frittata is one of the culinary world's perfect wonders. It's inexpensive to create, can be made with all sorts of leftovers, and is outstanding to eat for breakfast, lunch, or dinner. However, frittatas can go downhill fast and come out spongy, tasteless, dry, and over-done.
It seems like everyone is getting in shape these days (or at least trying to improve their fitness), and as a result, there's an endless supply of fitness trackers and smartwatches hitting the market. This is all very wonderful, unless of course, you're broke and can barely afford a decent pair of running shoes.
Gravy is a relatively simple dish, yet it's remarkably easy to mess up. We've all experienced the disappointment of excitedly pouring gravy onto our mashed potatoes, only to realize it's too runny, too lumpy, or too bland. And because gravy is so simple, even if you don't mess it up, it's still challenging to make it memorable and delicious.
Welcome back, everybody. In the previous article, we covered the ideas and concepts of well-known ports and trust exploitation in order to evade a firewall. Today, we'll be building the shell, the part that receives commands, executes them, and sends the output back to the attacker.
Everyone and his mother (and grandmother) has a chocolate chip cookie recipe that he swears is the absolute best recipe, guaranteed to produce a chocolate chip cookie so good it will make you weep with joy. The problem with that is that everyone—relatives included—has a different idea of exactly what constitutes a perfect chocolate chip cookie.
There's something magical about homemade foods, especially when they're items that most people don't make. Even the simplest bread tastes divine when you've mixed it yourself, kneaded it yourself, and gotten the dough stuck underneath your nails.
Macarons are a sweet meringue-based confection made primarily from almond flour, sugar, and egg whites. They are usually filled with buttercream, curd, or ganache. A true fat cow cook will tell you that macaron is pronounced (mah-k-uh-rohn). While it's technically not incorrect to call them macaroons (mak-uh-roon), this usually refers to coconut cookies.
Cast iron is one of the best surfaces to cook on, but taking care of it is a whole 'nother story. It's not as simple as just washing it in soapy water like all of your other pans, and everyone has different ideas about how it should be done. It seems intimidating at first, but once you learn the basics, you'll be making the best steaks, homemade pizza, and fried chicken of your life.
To do basic crunches the lady is lying on her back with her knees bent and feet on floor about a foot apart. Fingers are spread under her neck and head. She raises her chest and shoulders looking up and back down to the floor slowly, 14 times. Now, the left feet crosses over the right knee which is still down on the floor and shoulder to the opposite knee with a small range of motion 14 times. She reverses doing the same thing with opposite leg and opposite shoulder. Now, arms are extended un...
No dinnertime meal beats chicken, and this classic roasted chicken should be at the top of your recipe box, because it's so delicious and juicy that you're going to want to cook it everyday. See how to cook this classic roast chicken.
What a great snack idea! Betty's tangy garlic sirloin steak bites. These look utterly delicious! Ingredients: 1.5 pounds boneless top sirloin steak (You may substitute strip steak or ribeye steak.)
Commercial hair conditioners aren’t just expensive, they’re loaded with chemicals. Why don’t you whip up something more natural at home?
Does your kitchen smell like a landfill? Try these simple steps to clean out the culprit. This video will show you how to safely clean a garbage disposal.
Chef Scott Aaronson shows how to make stuffed tri-tip (also known as stuffed beef bottom roast) in this four-minute cooking video (the actual cooking process will take about 30 minutes).
Betty, from Betty's Kitchen, explains how to make oven-baked pork chops with home style gravy! First, preheat your oven to 400 degrees. Betty explains that she will leave the fat trim around the pork chops before cooking. First, use meat tenderizer to season the meat. Shake the meat tenderizer over the pork chops on both sides, the top and the bottom. Get a skillet and pour peanut oil into it. Turn this on and make sure it sizzles. Pour one cup of flour into a large zip lock bag and put the p...
Watch this step by step tutorial to learn how to make a paper bird. Fold your paper in half so that it forms a long rectangle. Ensure you really fold down the crease--run your finger or a pencil along the top of the crease. Unfold the paper, turn it 90 degrees and repeat the fold. Your square should be divided into four squares by the creases. Flip the paper over to the other side and fold it into a triangle. Again, make your creases tight. Turn the paper 90 degree and fold again. You should ...
