Fat Transport Search Results

How To: Measure and track your body fat percentage

Body fat is important to understand when you are dieting. It is good to track your body fat, so that you are not as reliant on the scale. The numbers on your scale are not always accurate. Muscle weighs more than fat and if you are exercising more than usual your physique will get better but your weight may rise. Knowing the difference between fat and muscle will keep you from getting discouraged and hindering your workout. This tutorial will show you how to measure fat for success. Measure a...

News: Is your dog healthy enough for Travel

Be honest about your pet's ability to travel. If your pet is very young or old, or is ill, pregnant, or recovering from surgery, it may be better for all concerned to look into a pet sitter or kennel rather than take a chance on injuring your pet by taking it with you. If you are in doubt, ask your veterinarian. If your pet has not traveled before, try a short overnight or weekend trip first.

How To: Make a time-consuming, but delicious turkey leg confit

You thought the normal Thanksgiving turkey took forever! Wait until you try out this recipe for turkey leg confit. If you have the patience, you could make this holiday dinner one to remember. Everyone will be more than satisfied. So satisfied, that Thanksgiving will always be at your place (which might not be a good thing).

News: 20 Worst Drinks in America

So your mom may have told you not to spoil your appetite with that chocolate chip cookie you were eating before dinner, but did you ever think about what that energy drink your sipping on looks like in terms of its sugar content? The article "20 Worst Drinks in America" takes a look at what is hiding in that sinfully sweet soda. You may not ever dream of eating 6 Krispy Creme glazed donuts in one sitting but thats how much sugar you are putting in your body when you have a 16 oz Rockstar Ener...

News: F.A.T. Lab (Free Art and Technology)

F.A.T. Lab (Free Art and Technology) is a network of artists, engineers, scientists, lawyers, and musicians dedicated to the research and development of new technologies and creative media. They are "committed to supporting open values and the public domain through the use of emerging open licenses, support for open entrepreneurship and the admonishment of secrecy, copyright monopolies and patents."

News: Unbrick your Sony PSP Fat or Slim

Watch this video to learn how to unbrick your Sony PSP. If you have hack your PSP and it has bricked up or stopped working these tip will allow it to work again. There are five ways possible and you will see all of them in this video tutorial.

How To: Chat someone up on the train, bus or tube

Remember that person you saw on the tube that you thought was devastatingly attractive but didn't have the nerve to talk to? With our help, you may never have to wonder if the one that got away was actually 'The One'. Follow these easy steps and you will have the confidence to chat someone up on public transport. Chat someone up on the train, bus or tube.

How To: Get Six Pack Abs

The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. This article's purpose is to give you the hard truths, advice, and workout for gaining a hard body and new look.

News: Block Charlie Sheen From Your Browser with F.A.T.'s "Tinted Sheen" Extension

There are currently two camps on the internet. The first camp—those who are slurping up as much Charlie Sheen tiger blood as possible (hence Sheen's newly bagged Guinness Book of World Records status for most Twitter followers)— drastically prevails. The second camp—those who would rather not hear poor Charlie's ravings—is, however, much smaller. If you fall into the latter camp, Greg Leuch of F.A.T. has a solution for you. Leuch—who is also responsible for the Justin Bieber Mention Blocker—h...

How To: Catch a Mole Without Killing It

I live in the woods and frequently get moles in my yard. I want to get rid of them, but I don't like killing them. This is a video on how to catch a mole without killing it. It is very humane, and I've caught at least 10 moles this way and can typically catch them in one or two days. I then transport them off to a distant woods where they they can live in peace and not bother anyone.

How To: Make zesty limoncello

Limoncello is one of our favorite drinks. Learn how to make a zesty limoncello with this recipe from Greg Rossi at How2Heroes. This makes a great holiday or hostess gift for friends and family, and you'll know that they will definitely love it. Watch this video to learn how to make limoncello.

How To: Understand how food becomes belly fat with Dr. Oz

In this how-to video, you will understand how food becomes belly fat with Dr. Oz. As food is pushed down from the stomach, it is mixed with a bile to make the food easy to absorb. Green molecules will push up through the blue vein and into the liver. The liver will become a white color if you eat too much fatty foods. The momentum is what causes the belly to become extended, as it is pushed out overtime if too much fatty foods is consumed. The small bowel can become irritated by food, especia...

How To: Get Fit And Cut Fast

This won't be a fancy video or have crazy photos of before and after. I'm not insanely buff nor do I use supplements/drugs to stay fit. Just have a look at my photo and decide if that's how you want to look. As the title suggests, you don't need to use a gym, you don't need a new diet or any kind of supplements (although a sensible intake of food is really good for you anyway).

How To: Make a Greek style dukkah crusted rack of lamb

A beautiful and delicious dish from Greece! To make this, you will need: plain Greek yogurt (get the full fat if you can), 1/2 cup dukkah spice, chopped parsley, chopped tarragon, chopped sage and 2 packages of 8 lamb cutlets. You will also need tinfoil and a meat thermometer. Make a Greek style dukkah crusted rack of lamb.

How To: Make a savory Ballotine of Chicken

Ballotine is a savory sort of mousse that makes a delicious entree. For this recipe, you will need: 2 pounds of dark meat chicken, 2 eggs, 2 tablespoons heavy cream, 3 teaspoons salt, chopped chives, fresh marjoram to taste, 1 tablespoon zaatar (dried thyme and sesame seeds), 1 whole skin-on chicken breast, cornstarch, 1 square caul fat, vegetable oil, salt and pepper. Make a savory Ballotine of Chicken.

News: DIY Clap-Off Bra

If the whale tail cookies and edible undies weren't naughty enough, you've still got about 24 hours left before Valentine's Day to whip up one of F.A.T. artist Randy Sarafan's step-by-step clap-off bras. Inspired by the electronic singing panties and remote-controlled bras of the secret underworld of Syrian lingerie, Sarafan made a mission to "fast-forward lingerie technology in the West".