Fats Consuming Search Results

How To: Choose healthy snacks for preschoolers

Young children have growing bodies and need healthy snacks for supplying nutrients and energy, especially preschoolers. Their little stomachs just can't handle it. Therefore, it's very important to incorporate some snacks into their daily routine. Try these tips for buying snacks for preschoolers in this nutrition how-to video.

How To: Tone your body all over with SELF Magazine

There is not better way to get in shape than with the help of some fitness experts. In this how to video tutorial SELF Magazine shows you how to tone and sculpt your body with light weights. Watch as they demonstrates how to do the following exercises: allover toner, thigh tightener, slimming swing, fast firmer, core curriculum, total trimmer, sculpting steps and fat-burning turns. These simple yet intense workout moves will help you get firm and fit in no time.

How To: Trim and prepare a beef tenderloin for cooking

A beef tenderloin can come out dry and tough if not properly prepared. This how to video shows you how to prepare a whole beef tenderloin for smoking in the Weber Smokey Mountain Cooker. Watch and learn how simple it is to do. Start by removing the surface membranes, the fat and the strip of meat along the side of the tenderloin. Finish up by removing the silver skin which tends to make the meat curl when it cooks.

How To: Make turducken

A Turducken is a partially de-boned turkey stuffed with a de-boned duck, which itself is stuffed with a small de-boned chicken. Each layer is surrounded with a bread type stuffing. We used a cornbread, jalapeño, smoked oyster stuffing and a sage, onion, celery stuffing. The turducken was roasted in the oven and served with mashed potatoes and green beens with cracklin Cracklin is the rendered duck fat cooked to a crunchy bacon like state. This video will show the tools you will need to debon...

How To: Lose stomach fat without crunches or sit-ups

In order to lose stomach fat, you will need a timer or a stopwatch. First, you should set it for 5 minutes. Then, you will need to get into pushup position. You should be up on your toes. Your arms should be shoulder length apart. Your hands should be flat on the floor, and you back should be straight, with your stomach and buttocks in. Hold this position for a count of 10.

How To: Hit a golf ball 300 yards

There are three components of hitting a 300 yard drive in golf. 1st component is make sure that the top edge of the club should be below the top of the golf ball. The second component is making a complete turn in the back swing. The shoulder here should turn more than 90 degrees. The third component is to swing with tempo so as to maintain the rhythm and balance of your body. This step of the tee consumes more than 80 % of the potential energy of your body. So using these 3 steps you automati...

How To: Make Anna Griffin Paper Decoupage Red Floral Card

In this cardmaking tutorial I make a gorgeous card using cut out decoupage from a sheet of 12x12inch paper from Anna Griffins range of fabulous papers. I finish off the card with the matching leaves and paper curls. This looks like a time consuming card but apart from the cutting out of the flowers, it is quite quick & easy and all from 1 sheet of paper. Step 1: Items Used

News: This DIY Walking Paper Robot Shoots Rubber Bands from Its High-Powered Gatling Gun Arms

One amazing Japanese papercraft enthusiast has built a walking 'robot' that's made of nothing more than paper, rubber bands, and a few wooden shafts for stability. It's been dubbed the 'Paper Robot III,' and even the cogs and gears are made of paper. The creator made a video detailing his entire process, and he's selling kits to make your own for about $40 US, if you're too lazy to do everything from scratch.

How To: Prepare a USB flash drive for your Xbox 360 memory unit

Have you ever wondered how to prepare a USB drive to flash an Xbox 360? Here is the how-to -video on how to create an USB drive for flashing your Xbox 360 benq drive. To make a bootable flash drive and to prepare it to flash XBox benq drive you have to download the “Xbox benq flashing files for USB” folder from the below mentioned link.http://www.MegaShare.com/1721713

How To: Get ripped fast for guys with a slim tone

This video workout is aimed at skinny guys who want to get ripped. Some tips for weight training are to train less than 45 minutes at a time, focus on compound movements, try to get 5% stronger every two weeks, don't do more than one or two forced reps, and split your workout into 3 days for various body parts. To gain muscle mass, eat about 15 times your current body weight in calories, including 1-1.5 grams of protein per pound. Eat twice as many carbs as protein, high quality fats, and nut...

How To: Make the marinate for beef jerky

This is a step-by-step tutorial on making beef jerky. Ingredients needed are: round steak, 8 to 10 oz. of soy sauce, 1 teaspoon garlic powder, 1/2 teaspoon onion powder, fresh ground pepper to taste, 1/4 teaspoon crushed red pepper, 1 teaspoon Worcestershire, 1 teaspoon salt, and 1/2 teaspoon liquid smoke. First combine all ingredients but the steak. Cut off all fat from the steak. Cut steak into thin slices across the grain of the meat. Dump all ingredients into a large Ziploc bag. Put bag i...

How To: Cook different cuts of steak

Do you know how to cook beef short ribs? How about a point off natural brisket? In this video, Andrew Zimmerman, offers simple and easy recommendations on his favorite methods of preparing and cooking various cuts of steak. Zimmerman lets you know what kinds of steak work best with a sweet marinade or a saltier one. He also lets you know about different methods of cooking steaks such as pan frying, grilling, and even poaching. Zimmerman's key to a perfect steak, however, is its rest time. He ...

How To: Undelete and recover your files

In this Labrats video tutorial the instructors Andy Walker and Seab Carruthers show how to undelete the deleted files and recover them. When you save data to your computer, the computer stores the data in the binary format on the hard disk. To keep track of the files, the Operating System maintains a file table that shows the location of the data on the hard disk for a specific file. There are many file formats like FAT, NTFS etc. So when you are erasing the file only the entry in the file ta...

How To: Use a home composting bin with Lowe's

This is a tutorial on how to compost at home with a composting bin. First, you have to select an area for composting ensuring a location with plenty of sun and a water supply. You will need to divide your bin into two sections, one for the finished compost, the other for creating compost. Line the container with vegetables, tea grounds, or even newspapers. Do not compost meat, bones, fat, grease, dairy products, or pet waste. The most important ingredients for compost are moisture and oxygen....

How To: Lead a double life

Whether you want to juggle two wives or keep you alter ego separate from your day job, here are the precautions you must take. Learn how to lead a double life.

How To: Create a Dubset wobble bass sound with MASSIVE

This tutorial demonstrates use of the Native Instruments' MASSIVE synthesizer, which shifted the paradigm for software synthesis development in late 2006. MASSIVE's fat, analog sound is unique to the soft-synth world, offering a wide scope of sound design possibilities. But underneath all that, it is an extremely simple-to-use, great-sounding engine that can provide some of the baddest bass tones you've ever heard. And remember: all patches discussed in the video are available through http://...

How To: Cook a pan roasted salmon with garlic and lemongrass

Salmon is a great fish to work in to your diet and it's good for you too. Full of Omega 3, a "good fat" that may reduce the risk of heart disease, diabetes and more. Salmon is also a good source of B12, Niacin and vitamin D. In this how-to video, Rita shows you how to sauté salmon filets in a cast iron skillet and finish them in the oven. Great for a crowd, an easy recipe like this salmon recipe make quick work of your time in the kitchen.

How To: Make a spicy turkey chili

Using turkey instead of ground meat, this recipe is a lighter version of traditional chili that's served in a bread bowl. Learn how to spice up chili and how beer can calm the spice if it's too hot. Ingredients needed are olive oil, onion, red bell pepper, garlic cloves, fat free ground turkey, chili powder, ground cumin, oregano, Thai chili sauce, crushed tomatoes, kidney beans, shredded Mexican cheese and fresh chopped cilantro. Always taste your creation before serving. Add some more chili...