How To: Downgrade from OF 5.03 to 5.00 m33 CFW on a PSP
This video will show you how to downgrade from the official firmware (version 5.03) to 5.00 m33 CFW (custom firmware). Pandora is not needed to perform these steps!
This video will show you how to downgrade from the official firmware (version 5.03) to 5.00 m33 CFW (custom firmware). Pandora is not needed to perform these steps!
Whether you want to juggle two wives or keep you alter ego separate from your day job, here are the precautions you must take. Learn how to lead a double life.
There may be times when you actually need to or want to gain weight for one reason or the other. Weight gain can be an important part of recovering from illnesses or training for athletics. Learn some tips for buying foods for a weight gain diet in this healthy shopping how-to video.
This tutorial demonstrates use of the Native Instruments' MASSIVE synthesizer, which shifted the paradigm for software synthesis development in late 2006. MASSIVE's fat, analog sound is unique to the soft-synth world, offering a wide scope of sound design possibilities. But underneath all that, it is an extremely simple-to-use, great-sounding engine that can provide some of the baddest bass tones you've ever heard. And remember: all patches discussed in the video are available through http://...
In this how to video you can learn a jump rope workout will help you lose fat while burning a ton of calories. Jumping rope is a fun exercise which helps to build your overall agility and endurance levels.
Salmon is a great fish to work in to your diet and it's good for you too. Full of Omega 3, a "good fat" that may reduce the risk of heart disease, diabetes and more. Salmon is also a good source of B12, Niacin and vitamin D. In this how-to video, Rita shows you how to sauté salmon filets in a cast iron skillet and finish them in the oven. Great for a crowd, an easy recipe like this salmon recipe make quick work of your time in the kitchen.
Using turkey instead of ground meat, this recipe is a lighter version of traditional chili that's served in a bread bowl. Learn how to spice up chili and how beer can calm the spice if it's too hot. Ingredients needed are olive oil, onion, red bell pepper, garlic cloves, fat free ground turkey, chili powder, ground cumin, oregano, Thai chili sauce, crushed tomatoes, kidney beans, shredded Mexican cheese and fresh chopped cilantro. Always taste your creation before serving. Add some more chili...
Looking for a satisfying snack you can whip up in minutes? Try this recipe for delicious beer-batter onion rings. Explore the sizzling relationship between America's most popular grown-up beverage and an everyday vegetable. Let's make some beer-batter onion rings. If you're having trouble parting with a can of the good stuff for this recipe, consider this: A New Zealand study found that adding beer to batter helps reduce the oily fat content of fried food by as much as 40 percent. Yep, that's...
Overweight kids often become overweight adults. New research suggests a couple reasons why and suggested that there may be ways to intercept that fate.
Quesadillas are great, don't get me wrong. Cheese, tortillas, meat... what's not to like? But I'm going to take a stand: your regular old quesadilla is boring. It's time to step it up a notch and get out of your quesadilla comfort zone.
I have a theory that chocolate chip cookies are the gateway drug to cooking. The recipe is easy, no special equipment is required, and at the end, you get warm, fresh-from-the-oven cookies that are simply irresistible. It's how I got hooked on baking and cooking, and anecdotal evidence (i.e. me asking my other kitchen-obsessed friends and a few culinary students) supports me.
Video: . This is a fast and delicious pulled chicken recipe that I like to make for my week.
Welcome back, my tenderfoot hackers! I recently began a new series on digital forensics to help tenderfoot hackers from being detected and ultimately, incarcerated. In this installment of that series, we will look at recovering deleted files. This is important to hackers because you need to know that even when you delete files on your computer or on the victim's computer, a forensic investigator can usually recover them.
In this series of cooking videos you'll learn how to cook French fries in duck fat. Expert chef Brandon Sarkis shares his recipe for duck fat fries, showing you how to make them in easy-to follow, step-by-step instructions.
In this video from Lowe's we learn how to use a gas smoker. This tip comes from Lowe's. You can cook with a smoker anytime of year. He is using a gas smoker. Keep this away from siding. The fire source heats the moist wood chips, which release the smoke that flavors the food. You need tongs and a meat thermometer for sure. Before you cook for the first time, season the smoker by smoking some wood chips without food in it. He is cooking a pork shoulder which he uses a dry rub, wraps in plastic...
This how-to video is about how to reduce belly fat with the help of a better diet.
In this video tutorial, viewers learn how to properly hold a guitar pick. Begin by placing the pick on the index finger. The bend the index finger to the thumb. Let the thumb hold the pick. It should be in a form of an X as you hold the pick between the index and thumb. The corner of the thumb nail should be at the edge of the pick. Don't hold the pick so close to the edge, making it sticking out too much. This video will benefit those viewers who are beginning to play guitar and would like t...
Ever think you could lose weight from eating MORE food? Well, if you love to nosh, Volumetrics is the right diet plan for you. Volumetrics is based on the density of food, and how it will be absorbed into your body. If you think this might be right for you, give it a try! Good luck!
Newborn babies may seem delicate, but you shouldn't be afraid to hold them. Learn how to safely and comfortably hold your infant several different ways, from the cradle hold to the football hold.
Out of all of the "odd couple" food pairings you could imagine, this has got to be one of the outright weirdest.
The way in which cooking can be used to both illustrate science and create a beautiful bite of food is fascinating to me. And emulsions, the results of combining liquid fat and water, are a fantastic example of science in harmony with great cooking.
A no-carb, gluten-free substitute for breadcrumbs. Sounds and probably tastes like cardboard, right? Unless you're talking about Pork Dust. Yes, you read that right. Pork. DUST.
Show your significant other just how much you love them by surprising him or her with one of life's most precious, romantic gifts—bacon! Best thing is, this passionate treat works for any day of the year (Valentine's Day, a first date, anniversary, etc.), since love and bacon go hand in hand.
Once upon a time in America, there was coffee and there was decaf. That's it. No capuccinos. No espressos. And certainly no Starbucks. Coffee was just coffee, something that you bought at a gas station or donut shop. If you made it at home, it was either in a metal pot or instant coffee.
I have a weird fondness for the texture, if not the taste of Velveeta (and Kraft American cheese slices). No other cheese has quite the same amount of slip or smoothness and manages to stay that way, undoubtedly because Velveeta contains sodium alginate, an algae derivative that helps it stay so silky-smooth even as it heats up. It also contains a high level of protein-to-fat ratios, which is what makes it a champion melter.
The world of spices can be bewildering. They promise to make your food more flavorful if you know how to make the most of them. Unless you know a couple of essential tricks, however, it just seems like you're adding bits of colored powder to your food.
Cooking may be an art, but baking is a science. It requires precise measurements since the outcome is based on chemical reactions. Using too much or too little of one ingredient can be the difference between perfect, crunchy-yet-chewy cookies and the dreaded "one big cookie." That's why frozen cookie dough and pre-made bread and cake mixes are so popular. They're easy to throw together, and pretty much guarantee success every time. But what if you're feeling so lazy that you don't even want t...
What can't coconut oil do? This edible oil, extracted from the copra or meat of a coconut, has done what most other food, beauty, and health trends have not: demonstrated real lasting power. Indeed, the "superfood" continues to make headlines, with its many uses the subject of debate, study, and fervent support. From the obvious (cooking) to the less so (home improvement), there are likely many coconut oil uses you're not yet aware of.
The flagpoles at the end of each level in Super Mario Bros are rewarding when you're playing the game, but if you're setting up a TAS they suddenly become infuriating wastes of time. This video will show you how to TAS skip the flagpoles, which should improve your time substantially.
Well, say this three times fast! "Double-handed, hand holds". That should be a salsa tongue twister. Watch this video to go over a couple of slick ways of getting out of two-handed holds in combos.
Check out this instructional lacrosse video that demonstrates how to hold a lacrosse stick. Holding a lacrosse stick correctly involves adjusting the hands for catching, cradling and passing. Learn how to hold a lacrosse stick in this video.
Learn how to do a floor bridge hold. Presented by Real Jock Gay Fitness Health & Life. Benefits
A below elbow arm amputee demonstrates how to hold and use a knife with his prosthetic hook. This is an adaptive living video that helps handicapped, disabled or individuals that have lost a limb due to amputation. Using a prosthetic hand or hook can be challenging in the kitchen. Using a hook to hold and use a knife is an important skill to learn when using prosthetic limb adaptive equipment.
In this video tutorial, viewers learn how to perform a sleeper hold and cobra clutch move. For the sleeper hold, begin the setup with a kick to the gut and an elbow to the back. Then wrap your right arm around the opponents head. Use the other hand to hold the opponent's head and tuck the right arm underneath to lock the hold. For the cobra clutch, grab the opponent's left wrist with your right arm. Then slip your left arm underneath and hold on your shoulder. This video will benefit those vi...
This how-to video shows the shoulder lock from scarf hold, which has different names the Robinson lock, Shamrock Hold, or Chrome Lock. Learn some new skills or just practice your jiu jitsu skills. Follow along with this video martial arts tutorial and learn how to do a jiu jitsu shoulder lock from the scarf hold position.
Watch this instructional blacksmithing video to make hold down tools on an anvil for securing work. Forge a mushroom cap hold down, a bicycle chain hold down, and a spring hold down. Follow these clear instructions to begin the craft of metalsmithing and forge some useful tools.
How to build a hand held jib out of easily obtained materials from a building supply store to make more interesting videos.
Hammering nails seems like such a common skill. Yet we all must admit that when it comes to those first few strikes of the hammer, it's hard to hold the nail perfectly perpendicular to the slab of wood. This means we often hit our own nail or knock the nail we're hammering off course.
If you're new to tennis, you might not have realized that there are a lot of different "correct" ways to hold the racquet. These include Eastern, Western, and Continental, as well and single and double-handed backhands. Watch this video to learn about the different grips and how to decide which one is right for you.
My Fat Rocket Hairstyling ideas demonstrates this party hairstyle for long hair. Divide the hair into a few section before beginning. Pull a curling iron through the hair strand in a downward twisting motion. Move the curler through the hair slowly so the hair curls up at the ends. Using the right motion, a hair straightener can also be used to create the curls. Some strands of hair may need to be processed more than once. Use hairspray to secure the look. For a more sophisticated look, after...