How To: Do a walking lunge with a weighted twist
Whereas mental weights are often despised as mettlesome and fatiguing, dumbbell weights are welcomed as soul rejuvenating pleasures that spic, span, and slenderize contours.
Whereas mental weights are often despised as mettlesome and fatiguing, dumbbell weights are welcomed as soul rejuvenating pleasures that spic, span, and slenderize contours.
Want to program your own Java games and applications but don't know beans about object-oriented programming? Never you fear. This free video tutorial from TheNewBoston will have you coding your own Java apps in no time flat. Specifically, this lesson discusses how to create a class to store objects when programming in Java. For more information, including detailed, step-by-step instructions, watch this helpful programmer's guide.
Ever wanted to create your own X-ray without a doctor's visit? Learn how to create your own X-ray in Photoshop by compositing two separate images to make it appear as if you are holding your own X-ray. You will use different layers, layer masks, and levels to make a believable self X-ray image - and you don't even have to get it approved through your insurance!
HealthTalk.com's Dr. Zimney answers the question: How do I get rid of hiccups? The hiccup is a pretty mysterious thing. The two methods of stopping hiccups are to increase CO2 levels or fiddle with your throat. Hold your breath, drink a glass of cold water, swallow dry sugar or breathe out of a bag. If it lasts for multiple days go to the doctor.
One important part of jewelery making involves making loops to hold your jewelry. This jewelry how-to video demonstrates the proper way to create a loop.
Cat Morley and her charming Scottish accent show you how to knit in this video crafting tutorial. Learn how to cast on, hold the knitting needles, knit stitch, pearl stitch, change a ball of yarn (great for changing colors, or even when running out of yarn), decrease stitches, take back a stitch, increase stitches, and bind off. Watch this video and start knitting your own socks, scarves, mittens, and other wooly things.
A good golf swing begins with a good grip of the club. Watch this video tutorial and learn how to hold the golf club properly from David Leadbetter, the world's number 1 golf teacher.
This video shows how to do a Knuckle Choke (nogi) from Mount. This is a dangerous martial arts choke hold, so be careful when doing it.
Looking for a way to use up your leftover wood? Watch how to make a simple but decorative shelf, perfect for holding pictures or knickknacks.
These are real instructions on building this crazy and fun death machine. Mod your car to hold this contraption to it's roof and give your friends the ride of their life, without the lines of a normal roller coaster.
Here are 2 designs for making hand held camera shooting a little nicer. By getting your hands off the camera and moving them apart more, you get a much stabler picture. This is a DIY steadycam.
From veteran modders to casual tinkerers, booting into either recovery mode or download mode is something every Galaxy S9 owner should know about. These two pre-boot menus serve a very important purpose — recovery mode is the go-to solution for soft bricks, while download mode allows you to flash firmware files using utilities like Odin and Smart Switch, which can truly be a lifesaver.
It seems like everyone is getting in shape these days (or at least trying to improve their fitness), and as a result, there's an endless supply of fitness trackers and smartwatches hitting the market. This is all very wonderful, unless of course, you're broke and can barely afford a decent pair of running shoes.
Gravy is a relatively simple dish, yet it's remarkably easy to mess up. We've all experienced the disappointment of excitedly pouring gravy onto our mashed potatoes, only to realize it's too runny, too lumpy, or too bland. And because gravy is so simple, even if you don't mess it up, it's still challenging to make it memorable and delicious.
Everyone and his mother (and grandmother) has a chocolate chip cookie recipe that he swears is the absolute best recipe, guaranteed to produce a chocolate chip cookie so good it will make you weep with joy. The problem with that is that everyone—relatives included—has a different idea of exactly what constitutes a perfect chocolate chip cookie.
There's something magical about homemade foods, especially when they're items that most people don't make. Even the simplest bread tastes divine when you've mixed it yourself, kneaded it yourself, and gotten the dough stuck underneath your nails.
Macarons are a sweet meringue-based confection made primarily from almond flour, sugar, and egg whites. They are usually filled with buttercream, curd, or ganache. A true fat cow cook will tell you that macaron is pronounced (mah-k-uh-rohn). While it's technically not incorrect to call them macaroons (mak-uh-roon), this usually refers to coconut cookies.
Getting on the phone for customer service can be extremely frustrating. First you've got to find the correct phone number for your region (good luck trying to get customer service from a sales department), then you have to listen to the annoying automated system to navigate your way to the department you want. More often than not, you'll be stuck with some elevator music while you wait to speak to an actual human.
Minor mishaps occur all the time in the kitchen, whether you cut your finger while dicing an onion, scorched your hand in a grease fire, or burned the roof of your mouth because you were to eager to taste-test your killer pasta sauce.
Cast iron is one of the best surfaces to cook on, but taking care of it is a whole 'nother story. It's not as simple as just washing it in soapy water like all of your other pans, and everyone has different ideas about how it should be done. It seems intimidating at first, but once you learn the basics, you'll be making the best steaks, homemade pizza, and fried chicken of your life.
Herald the coming of a new baby by crafting this "Congrats" card for the mommy. A cartoonish giraffe holds a sign that says "Congrats" upon a backround of pastel stripes.
Even if you and your office cohorts don't exchange cutesy valentines on Valentine's Day, you can still indulge in the vibrant, lovey dovey holiday by crafting one of these three paper favors for your kid's class.
This isn't quite origami, since you will need some kind of tape or glue to hold it together, but this will still make a lovely Christmas star ornament you can hang on the tree! Better yet, Post It Notes are perfect for making these origami stars.
If you're willing to burn then this video is willing to teach you how to tone both your upper and lower body in almost no time. But chiseled abs and a high, round butt don't come easily.
The straight ankle lock, like many hold and submissions in MMA, looks like two people playing Twister except one of them is in extreme pain. Watch this video to learn when and how to use a straight ankle lock from Joanne and Risha of MMA Girls.
Charlie Chaplin was the biggest star of his day, and his films hold up surprisingly well today. If you love the man and want to dress as him for Halloween or a costume party, watch this video to learn how to use makeup and props to transform yourself into Charlie Chaplin.
Single crochet stitches sound easy, but when many are knitted together into a pattern you get a very thick and heat-resistant surface. That's the idea behind this simple beginner-level crochet project for crafting a granny-style potholder out of a single crochet stitch.
You've already got your clothing hanger plus scarf earring holder in place to organize your huge collection of earrings, but how do you deal with the leftover pile of bracelets and rings?
In this clip, learn how to use PDA Net to tether your rooted Droid 3G smartphone to a WiFi network. By tethering your device, you will be able to use it as a portable, wireless modem for anything from other phones to computers to hand held gaming systems. Anything that is WiFi enabled can be tethered to your mobile network with this hack.
If you have a new Land Rover and a Bluetooth enabled cell phone, you can pair them together for simpler in-car calling. This method of calling is safer and easier than holding a handheld or fumbling with a headset. Follow along with this video and connect your mobile device to the car for use anytime.
Rope seizing is a technique that is used when two things need to be held together with rope, like two pieces of timber for example. This video from ITS Tactical demonstrates how to use some cord to perform rope seizing on a big, heavy rope so that you can use it to suspend an object or perform other heavy rope-using tasks.
Not sure what an integer is? Not sure how to add them together either? Courtesy of Math Problem Generator, learn how to add integers together with the help of a math expert. Make math easier on you with a little practice and the knowledge this video holds.
Removing a miter saw armature bearing on a DeWalt miter saw armature can be a bit tricky if because even if you have a bearing puller, you probably won't have enough space to get it in the armature to be able to get it out. You will get a great tip on how you can use a vise to hold down the armature so you can use both hands to work on getting that bearing out.
Hardly anybody thinks twice about the candy wrapper after they've got a hold on the sweet treat inside. But for those who look at the whole picture, those wrappers can be used for all sorts of different reasons. In this case, to make a cool looking bracelet. Find out how to make one in this sweet tutorial!
Dr. Felicia Ferrara shows you her technique to stop a baby from crying. If your baby won't stop crying and you don't know what to do, try the following: Make sure that the baby is well fed and changed. Interact with the child by talking softly, or perhaps by singing a lullaby. Rock the baby gently, holding it close to you.
Not all cameras come with a flash, and not all cameras have the flash you need. That's where external light and flash meters come in handy for dark or low light shooting situations. In this video tutorial, learn how to usa an external flash like the pros.
Veronica Belmont from Tekzilla shares a tip for finding lost podcasts without unsubscribing and resubscribing to the feed. To do this by a simple keyboard combo fist close the disclosure triangle so that the individual episodes are hidden, then hold down the 'Option key' in Mac or 'Shift' in Windows and toggle the disclosure triangle as shown. The iTunes feed will refresh and all the past episodes will reappear. Combine this with the "Get All" button to find lost podcasts.
This video tutorial shows you how to properly throw a boomerang. 1. Grasp the boomerang with your thumb across the top and your forefinger across the bottom in a manner that you would hold a pencil.
First, cut through the pomegranate horizontally with a knife. Then, cut small divots between every section of seeds on the fruit. Then, hold the pomegranate so that your palm is facing your work surface. Take a pestle and lightly hit the back rind portion of the pomegranate over a bowl until all of the seeds are out. The seeds and the fruit are edible.
You got a hold of some old vintage "sound transferring thing" on eBay... If it's a Goko, you're in luck. In this video, learn the basic functions of a Goko TC-20 Super 8mm sound film transfer machine.