Fats Reducing Search Results

Best Music Streaming Services: Spotify vs. Apple vs. Pandora vs. Tidal vs. Deezer vs. Amazon

Trying to figure out which music streaming service to subscribe to can be a difficult task when the playing field is so crowded. Each has its benefits, as well as downsides, so finding the right one for your needs and wants can take a lot of overwhelming research. But we've done all the research for you to help you find the best music subscription your money can buy.

How to Hack Wi-Fi: Automating Wi-Fi Hacking with Besside-ng

Besside-ng is the hidden gem of the Aircrack-ng suite of Wi-Fi hacking tools. When run with a wireless network adapter capable of packet injection, Besside-ng can harvest WPA handshakes from any network with an active user — and crack WEP passwords outright. Unlike many tools, it requires no special dependencies and can be run via SSH, making it easy to deploy remotely.

How To: Make healthy poached eggs

In this video tutorial, viewers learn how to poach eggs. Making poached eggs is easy and requires no fat to cook in. Begin by heating 1 1/2 inches of water in a skillet for boiling. For additional flavor, you can add broth, tomato juice, dry res wine or milk. Then reduce the heat so that the water gently simmers. For the best shaped poached egg, use cold fresh eggs. Brake the eggs one at a time into a cup. Hold the cup under the surface of the water for a second while the egg sets out, and th...

How To: Measure and track your body fat percentage

Body fat is important to understand when you are dieting. It is good to track your body fat, so that you are not as reliant on the scale. The numbers on your scale are not always accurate. Muscle weighs more than fat and if you are exercising more than usual your physique will get better but your weight may rise. Knowing the difference between fat and muscle will keep you from getting discouraged and hindering your workout. This tutorial will show you how to measure fat for success. Measure a...

How To: Poach eggs made easy

In this video, we learn how to easily poach eggs. These are easy and require no fat to cook! First, get a skillet and head 1.5" of water with salt. After it starts to boil, reduce the heat, then carefully crack an egg into the water. Cook them for three to five minutes, or until the egg whites begin to thicken. Pick up cup with a spoon and allow excess water to drip off. You can also place onto a clean towel or paper towels to drain the water off of them as well. To finish, serve with your fa...

News: 20 Worst Drinks in America

So your mom may have told you not to spoil your appetite with that chocolate chip cookie you were eating before dinner, but did you ever think about what that energy drink your sipping on looks like in terms of its sugar content? The article "20 Worst Drinks in America" takes a look at what is hiding in that sinfully sweet soda. You may not ever dream of eating 6 Krispy Creme glazed donuts in one sitting but thats how much sugar you are putting in your body when you have a 16 oz Rockstar Ener...

How To: Make a time-consuming, but delicious turkey leg confit

You thought the normal Thanksgiving turkey took forever! Wait until you try out this recipe for turkey leg confit. If you have the patience, you could make this holiday dinner one to remember. Everyone will be more than satisfied. So satisfied, that Thanksgiving will always be at your place (which might not be a good thing).

News: F.A.T. Lab (Free Art and Technology)

F.A.T. Lab (Free Art and Technology) is a network of artists, engineers, scientists, lawyers, and musicians dedicated to the research and development of new technologies and creative media. They are "committed to supporting open values and the public domain through the use of emerging open licenses, support for open entrepreneurship and the admonishment of secrecy, copyright monopolies and patents."

How To: Reduce noise in images in Photoshop CS3

In this image editing software tutorial, Mike Rodriguez uses Photoshop’s reduce noise filter to clean up one of his photographs. Noise is often a fact of life in digital photography, but it doesn't need to be a fact of life in your Photoshop output of those images! See how to reduce noise in Photoshop CS3 Extended. Reduce noise in images in Photoshop CS3.

Meatless Monday: Join the Revolution

Make My Mondays Meatless! One day a week join in on cutting out the meat! This Presidential initiative revived by The Monday Campaigns in association with Johns Hopkins, rolled out this program to the Baltimore public schools, then San Francisco went meatless and now celebrity chef extraordinaire Mario Batali and his fleet of fabulous restaurants said I'll play too! Now you too can help fuel this fire!

How To: Get Six Pack Abs

The abdominals can be considered one of the best signals of fitness and strength and is one of the most sought-after muscle groups to develop by both men and women. While the abdominals are very desirable, it can be one of the most difficult areas to distinguish and maintain. This article's purpose is to give you the hard truths, advice, and workout for gaining a hard body and new look.