Fats Reducing Search Results

How To: Make Monterey Jack spaghetti in a slow cooker

This is a delicious recipe you can make in your crock pot or slow cooker! For this recipe, you will need (apart from a slow cooker): a box of spaghetti, grated Monterey Jack cheese, grated Parmesan cheese, 1/8 teaspoon garlic powder (or one garlic clove), 1 cup sour cream (or fat free yogurt) and 1 egg.

How To: Make Mediterranean hummus with Dede

In this video, learn how to prepare traditional Mediterranean hummus dip that you can serve for any occasion. This fresh hummus is good for you and low fat and makes a perfect snack, appetizer or treat for a party. You can serve you hummus with pita bread, chips, veggies or anything else that needs a little extra flavor. Follow along with Dede and prepare perfect hummus.

How To: Make a great tasting grilled salmon

In the mood for a delicious piece of seafood? Salmon is a delicious fish, full of omega-3 fats, which promote cardiovascular health! From Simple Foodie, learn how to make a great tasting recipe for grilling salmon. Make dinner the right way tonight with help from this guide.

How To: Slim your legs and waist

Get slim, strong and satisfied with these exercise moves. This workout will dissolve that leg and waist fat. Trim the waistline like a Rockette. Start with your hands under hand and lift your leg. Then dip alternate legs. Bring up your elbow to the knee.

How To: Accentuate your breasts by choosing the right bra

Get an instant boob job, just by putting on the right bra. Wear a white t-shirt when you go bra shopping (if your breasts look good under a white shirt, they will look good under other colored shirts as well). Learn how to calculate your correct bra size. Minimize the appearance of back fat and accentuate your cleavage. Replace your bras every six months.

How To: Unbrick your Sony PSP Fat or Slim

Watch this video to learn how to unbrick your Sony PSP. If you have hack your PSP and it has bricked up or stopped working these tip will allow it to work again. There are five ways possible and you will see all of them in this video tutorial.

How To: Lower your high blood pressure naturally

Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...

How To: Make delicious stuffed artichokes

If you've never tried an artichoke, you're missing out on something great! These green little dome-like veggies are low in saturated fat, cholesterol, sodium, and are used for a variety of reasons including medical. So in this tutorial, you're going to find out how to make delicious stuffed artichokes for you and your loved ones. So check it out, good luck, and enjoy!

How To: Make a Kahlúa flavored angel food cake

To make an angel food cake, it's nearly impossible without a stand mixer. So if you have one, you can enjoy this light, airy, and fat-free angel's food cake in no time. If not, you can always try mixing the ingredients by hand, which is the old way of the kitchen. Check out this video recipe for Kahlúa angel cake. The coffee-flavored liqueur is a nice touch!

How To: Grill wild salmon

Salmon is a delicious fish full of nutrients that are good for you including omega-3 fats which promote a healthy cardiovascular system! In this video, learn how to make frozen wild salmon taste really great on the grill. Take your lunch or dinner up a notch by making grilled wild salmon today!

How To: Work out your lower abs on a roman chair

Your body is a temple and must be taken care of accordingly to keep it working for years. Scultping your body can also be a great way to keep the fat away and your mind sharp. This tutorial will focus on the lower abs of your body and how to use a roman chair to work them out. Sit back and feel the burn!

How To: Make a Pandora's battery for PSP

Are you looking to make a Pandora battery for your PSP? In this video, learn how with a 1800 MAH Sony PSP fat battery. Scared of ripping open your PSP battery for something you're not sure will work? This videomaker will try and get you over your fears.

How To: Make brown butter sauce

Learn how to make brown butter sauce. Making a brown butter sauce is easy. Butter is composed of three components: butter fat, water, and milk solids. To make brown butter sauce, you'll need flour, butter, parsley, lemon, and fish.

How To: Make gravy with roux

Learn how to make gravy with roux. Preparing smooth and savory gravy is easier than you may think. The trick to avoiding lumps is to use a roux as a thickener for gravy. To prepare the gravy, you'll need broth (turkey, chicken or a combination of broth and water), fat separator, roasting pan, all purpose flour and roux.

How To: Make Czech beef goulash

Goulash is very tasty traditional Czech dish, it is a hearty stew like dish. Follow along with this cooking how to video to learn how to make goulash. Watch these two Czech boys as they show you how to prepare it. The ingredients you need for gula are: beef, onion, paprika, pepper, salt, flour, water and fat(lard).

How To: Freshen up any room with dryer sheets

Tires of buying those air fresheners that don't work? Then try something you already have at home. In this home and garden how to video our host shows you how to use dryer sheets and a fat to give any room a fresh clean sent. If you don't have a fan its ok, use any vent and two dryer sheets to get rid of stale smells.

How To: Make a fast breakfast wrap

Make a five minute breakfast. This instructional cooking video demonstrates how to make a fast and healthy breakfast burrito and a breakfast smoothie. It's also a good idea to keep Eggology egg whites in the refrigerator for a microwaveable, low-fat omelet.

How To: Make a Peach French toast bake

Make this dish in advance and pop it right into the oven on Sunday morning. Use whole grain bread, eggs, low-fat milk, vanilla, frozen peaches, brown sugar, and cinnamon. There is nothing better than a peach French toast bake to supplement a healthy breakfast.

How To: Make a 7 Layer Salad Recipe

Not only does this salad look and taste great, but it's also great for you too! Each serving has: 351 calories, 30 grams of protein, 29 grams of carbohydrates, 12 grams of fat. No one will know this one is actually good for you!