Biotin is a water soluble B-complex vitamin important for synthesizing fatty and amino acids and maintaining blood sugar. It's important for the synthesis of fatty acids and amino acids. Try these tips for buying biotin enriched foods in this diet and health how-to video.
Daylight savings time is here. On November 7th, everyone and everything turned back the clocks to standard time, but how well you adjust to the new time is up to you—
Salmon is hands-down one of the best foods you can eat, period. Wild Alaskan salmon is the best fish to consume, with loads of heart-healthy Omega-3 fatty acids and enough protein to keep you full and satisfied until your next meal.
Packed with rich omega-3 oils, fatty acids, and more protein than a WWE wrestler needs before a big match, salmon is a wonder food of sorts. Omega-3s protect heart health, boost your metabolism, and reduce inflammation (which means fewer pimples for those that are acne-ridden), while protein helps you lose weight by keeping you fuller longer.
You know how mayo always makes everything taste better, and how the best, fattiest ones are also the creamiest? Well, mayo (in combination with avocado) has a similar effect on hair. Both mayo and avocados are rife with lipids which help to deep condition hair.
In this tutorial, we learn how to gain weight with a fast metabolism. If you have a high metabolism, it may be difficult for you to gain weight. Eating more just isn't enough if you want to gain weight, you want to change your habits that will change your hormones. Testosterone has an anabolic or growth effect in your body that promotes muscle strength and breakdown. Include fatty acids in your diet, which are healthy fats in avocados, fish, oils, and nuts. Also, lift heavy weights and use as...
Balance your life— balance yourself— all with this L-shaped handstand and some chia lemonade. This video will show you the recipe for a healthy chia lemonade drink, full of Omega 3 fatty acid, plus the L-shaped yoga handstand that will help you get a real feel for balance.
Want to impress your doctor? Check out this video and learn a few fancy names for common problems and soon your doc will be in awe of your smarts.
Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...
Watch this science video tutorial from Nurd Rage on how to make nitric acid. They show three ways to make nitric acid based on two different chemical approaches, both of which can be done using easily accessible materials.
Veggie Burgers are a nutritional alternative to beef burgers. Many people don't think of making their own veggie burgers but they are really easy to make at home. Store bought veggie burgers are nutritional but often very high in sodium and preservatives.
Chlorine gas is a very useful oxidant, which was first introduced as a toxic weapon by the German Army. Even today, it's still used as a weapon, most recently in the Iraq War by insurgents. But chlorine gas has more useful (and less lethal) applications, and if you want to learn how to make some at home, NurdRage has the answers.
In order to make Clarified Butter, you will need the following: butter, a saucepan, knife, measuring cups, and a spoon.
Every BBQ chef should know how to make a delicious pork belly on the grill. The BBQ Pit Boys are the perfect experts to show you how. In this tutorial, learn how to grill mouth-watering, fatty, pork belly bacon and enjoy this greasy American favorite! It's easy to do and just the smell will send anyone into a trance.
You already know how to make sulfuric acid with the metabisulfite and oxidizer method and you saw how to make copper sulfate from copper and sulfuric acid, so now try making sulfuric acid with these two in mind… with sulfuric acid by electrolysis of copper using an inert anode.
In this home scientist video the instructor Robert Bruce talks about cheap sulfuric acid. He says that sulfuric acid is very important in any lab both as a reagent and a precursor for preparing other chemicals. He points to the battery acid saying that it is a good source of sulfuric acid which is 35% concentrated. Now he shows various methods to obtained sulfuric acid and shows how to test one of the thus obtained sulfuric acid for its concentration. In this video the author talks about sulf...
Watch this science video tutorial from Nurd Rage on how to make a test tube thunderstorm. They show you how to make the thunderstorm in a test tube using alcohol, sulfuric acid and potassium permanganate.
Watch this science video tutorial from Nurd Rage on how to make copper sulfate from copper and sulfuric acid in three ways. They show you how to make copper sulfate from copper and sulfuric acid using two chemical methods and one electrochemical method.
This is a video tutorial in the Education category where you are going to learn how to make boric acid from borax. For this experiment you will need borax (disodium tetra borate) and conc. hydrochloric acid. Take 25 ml of hydrochloric acid and dilute it with 75 ml of water. Next take 6 - 7 gms of borax and dissolve it in boiling water. Now add equal amount of hydrochloric acid. Crystals of boric acid will start forming. They are completely insoluble in cold water. After about half an hour, fi...
We know that "acid green" is not exactly a delightful color when it comes to most things. If your two month-old orange is acid green, it's probably pure mold, and if a bottle is full of acid green liquid, it's most likely poison (or, okay, soda). But you get our point.
Aqua regia (königswasser in German) is a very corrosive liquid made from a mixture of nitric acid and hydrochloric acid (1:2 - 1:3). This chemical mixture is so corrosive that it can even dissolve gold, and that's what you'll learn about in this video.
This three-part video tutorial demonstrates how to acid wash and paint a swimming pool. In part 1, host Tim Casey shows you how to properly and safely acid wash your swimming pool to prepare for painting. Part 2 discusses the steps involved in repairing cracks in a pool wall, step and deck while Part 3 covers the actual pool painting process.
In this free video chemistry lesson from Salman Khan, we learn how to use acid-base titration to find the mass of oxalic acid. Whether you need help studying for that next big test or could just use a hand finishing your homework, you're sure to be well served by this video lesson. For more information, including detailed, step-by-step instructions, take a look.
Aluminum nitrate nonahydrate is a crystalline hydrate - a salt of aluminum and nitric acid - Al(NO3)3·9H2O. It's used for a variety of things such as antiperspirants, corrosion inhibitors, and petroleum refining, or… glow-in-the-dark powder. Watch this science video tutorial from Nurd Rage on how to make aluminum nitrate nonahydrate with Dr. Lithium.
This is chemistry at its best! Europium is the chemical element (Eu) which was named after Europe. Dysprosium (Dy) is a rare earth element of a metallic silver luster. Watch this science video tutorial from Nurd Rage on how to make europium and dysprosium nitrate salts with Dr. Lithium.
This two part video goes over the procedure for testing and inspecting lead acid batteries. A machine is required to test the battery itself. You can do the visual test at home, and then bring it to an auto parts store for the machine test part.
Acid reflux can be painful and irritating, and did you know that toddlers can be affected by it too?
Relieve symptoms of indigestion and hear burn with some simple remedies. You Will Need:
Watch this science video tutorial from Nurd Rage on how to make iodine from an alkali metal iodide, hydrochloric acid (HCI), and hydroxide peroxide (H2O2).
Watch this science video tutorial from Nurd Rage on how to make iodine from sulfuric acid and alkali metal iodide. This is the best way to make elemental iodine from sulfuric acid and sodium or potassium iodide.
Watch this science video tutorial from Nurd Rage on how to make silver nitrate from silver and nitric acid. They show the chemistry of making this cool chemistry, colorless solid.
Sugar (a carbohydrate) is dehydrated with concentrated sulfuric acid. Since a carbohydrate was once considered just hydrated carbon, if you remove the water, carbon would be left over. The acid rips the water out of the sugar and the heat generated by this reaction causes the water to turn to steam. A black mass of carbon is produced.
In this video tutorial from Boy in a Band, you'll learn how to create a psytrance-style acid lead synthesize instrument in Reason. For all of the details, including step-by-step instructions, and to get started creating and using trance-style acid lead synths in your own Reason projects, take a look.
In this video, we learn how to clean your espresso machine with citric acid. First, mix the acid up with some water in a pouring cup. Then, pour this into the machine and run water through the machine to get the boiler filled up with the acid solution. Run it out the steam wand as well so it has a chance to get into all the pipes and valves. After you have done all the steps, run it out once more with just plain water to clean it out of the citric acid taste. Then, you will be able to run the...
In this video tutorial the instructor talks about Hydrochloric acid (HCL) and how it reacts to a few metals. To try this out take 30 ml of concentrated hydrochloric acid in a beaker. You need to employ caution while handling acids, especially if you use strong ones. Now you can throw small pieces of different metals into it carefully to see how it reacts with different metals. For instance when this HCL comes in contact with metals various reaction take place depending up on the metal. Like i...
This video topic was changed. It is now converting muriatic acid to reagent grade hydrochloric acid, HCL).
In this home-science tutorial from WonderHowTo favorite Nurdrage, you'll learn how to create hydrochloric acid using 140 grams of sodium bisulfate, a pH lowering compound available in most pool stores, and 60 grams of sodium chloride salt and an external heat source. Watch for a full demonstration of the process and complete, step-by-step instructions.
Winter and the winter holidays in general are a time of joy, laughter, and love… but not for everyone. For some, the stress of preparing for parties, hosting family, traveling long distances in bad weather, and just keeping up with your daily routine can start to bring you down.
This free video science lesson from YouTube's mrhomescientist demonstrates a simple technique for doing acid-base titration. For all of the relevant details and detailed, step-by-step instructions, as well as to get started trying this experiment yourself, watch this home-science how-to.
Sick of that burning, persistent, acid sensation? With a couple of easy steps, you can put your stomach at ease and boost digestive health.