Fatty Acids Search Results

How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance

Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...

How To: Get rid of ugly scars

Scars can make you feel self conscious. Luckily, there are steps we can take to reduce their appearance without surgery. So, avoid the operating room and check out this video - its full of useful tips for hiding and eliminating your scars.

How To: Take care of your purse

Purses are an important part of any outfit but it can be difficult and expensive to keep replacing them. Take good care of your purse now and you won’t have to be shifting through the purse racks next department store sale.

Fear the Itch: Prevent Mosquito Bites by Avoiding These Foods & Activities

There are many, many home remedies out there for relieving itchy mosquito bites. Everything from mud to banana peels and basil leaves to Alka-Seltzer tablets can help curb the itch. But before you even have to resort to any of those methods, you should be thinking about prevention. Wearing white clothing can help to keep mosquitoes aways from your skin, and there are many plants that will help mask your mosquito-attracting smell. But there's even more ways to keep those bloodsucking bugs away.

Classic Chemistry: Colorize Colorless Liquids with "Black" Magic, AKA the Iodine Clock Reaction

Want to make boring old colorless water brighten up on command? Well, you can control the color of water with this little magic trick. Actually, it's not really magic, but a classic science experiment known commonly as the iodine clock reaction, which uses the reactions between water and chemicals to instantly colorize water, seemingly by command. You can use different colorless chemicals to produce different colors, and you can even make the color vanish to make the water clear again.

How To: Make bubbling acid with ammonia and dry ice

In the mood for a little mad science? In this home-science how-to from Steve Spangler, we learn how to prepare a bubbly, color-changing concoction using water, ammonia, a universal indicator (cabbage juice will do fine), dry ice, gloves and two plastic cups. Now, repeat the process, this time adding a teaspoon of ammonia when you add your universal pH indicator.

How To: Make flames burn larger with citrus fruit peels

There are so many crazy fun things you can do with fire, this is probably one of the most tame. But it's got flame, so it's still cool. This video will show you how you can squeeze the peels of citrus fruits onto a candle (or large flame for increased fun) and the acid will cause the flame to burn larger and brighter for a flash. Experiment with different peels and flame sources for extended fun. Grapefruit work fantastically.

How To: Treat psoriasis

Almost 125 million people worldwide suffer from what is known as psoriasis, the skin disease that's marked by red, itchy, and scaly patches that are hurtful, if not visually god-awful. There can be a little hope though for psoriasis sufferers. Though you can treat and control psoriasis, characterized by dry scaly patches of skin, the progress is often erratic and cyclical, so be patient and consistent in executing these steps.

How To: Save money by staining your own concrete floors

In this video from cdrhead we learn how to save money by staining your own concrete floors. First vacuum the floor and under the sheet rock removing as much dirt and dust as you can. Place plastic on all walls and unfinished wood trim. Now use a 4 inch scraper to remove any remaining materials. Now scrub with a broom with water or buffer. Spray a mild acid detergent on the floor as well now and scrub with a buffer. Now vacuum the floor with a ShopVac. Now spray the acid stain using a handheld...

How To: Make your own all-natural face masks

Watch this video tutorial to learn how to make your own all-natural face masks. Tired of spending a lot of money on facial products that don’t even work? Try on some masks made from items you already own—they’re all natural and good enough to eat!

How To: Make Indian poha chivda (rice snack)

Indian snacks are awesome, but when we look into the health factor, they go from 30 to 0 in 2 seconds flat. Poha chivda is a wonderful healthy snack alternative to the fried ones, you so yearn for at the stores. This poha chivda recipe has a great shelf life and is so easy to make. Make a big batch and store it or a small batch and keep it fresh. Just watch this how to video and learn how to make this Indian style rice dish.

How To: Prepare fish fillets safely to avoid exposure to contaminants

The Fish Contamination Education Collaborative (FCEC) has made this video to reach the public about fish preparation safety, to make su. It's important to prepare fish in a certain way, because some species of fish have contaminants that pose health risks. Those contaminants are stored in the fatty portion of the fish, so by cleaning and cooking the fish in a certain way, you can reduce your exposure to those toxins.

How To: Do advanced MMA strength training circuits for fighters

Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.

How To: Make blue phosphorescent glow-in-the-dark powder

Making a blue glowing substance is easy, as long as you already know the secret to making green luminescent phosphorescent glow powder. By watching the green glow-in-the-dark procedure, you know that you will need strontium nitrate, aluminum nitrate, europium and dysprosium nitrates, and nitric acid. That will make a green glow, but if you want to make a blue version, it's a relatively easy fix...

How To: Make a "Sunday Snuggie" with Jagermeister & whiskey

This is a video from Derrick Schommer of Everyday Drinkers: Common Man Cocktails. He describes how to make a "Sunday Snuggie," which has 2 oz Jagermeister and 2 oz Bourbon whiskey. This also contains cranberry juice, grenadine, and a mix of 1 oz of lime, 1 oz of lemon, and 1 oz of simple syrup which makes a sour mix. Use 2 oz of that. Once he explains all of the ingredients he goes on to a demonstration of how to make the drink. After he makes the drink he goes on to sip and describe it. He s...

How To: Understand reduction & oxidation in Chemistry

Curious about reduction & oxidation? In this two-part episode of The Science Catalyst hosted by Barry Lambson, the subject of Chemistry, reduction & oxidation is gone over with iron powder and copper sulphate. Oxidation and reduction are heavily related which is why they are both considered "redox reactions". Acids and bases may be thought of as reactions involving hydrogen, or protons, while redox reactions tend to be concerned with electron gain and loss.

How To: Open the shoulders and chest with prenatal yoga

During pregnancy the natural curves of the spine become exaggerated causing the lower back to sway as well as the upper back and shoulders to round. This rolling forward of the shoulders causes the ribcage to collapse down compressing the lungs and diaphragm which results in a breathless feeling along with feeling like there is very little space left for the baby. Another unfortunate result of the ribcage compressing the stomach area is the stomach acid gets pushed up the esophagus resulting ...

News: Scientists Turn Bacteria into Mini Cyborg Solar Panels

Plants all around us capture sunlight every day and convert it to energy, making them a model of solar energy production. And while the energy they make may serve the needs of a plant, the process isn't efficient enough to generate power on a larger scale. So, scientists from the University of California found a way to treat bacteria with chemicals that turned them into photosynthesis machines, capable of generating products we can convert into food, fuels, and plastics.