In this sports video tutorial you will learn how to execute a two handed grip shoulder throw. Sensei Angel Perez from Champion Martial Arts demonstrates this. Grip the opponent's right lapel with your right hand and with your left hand grip the opponent's right sleeve under the elbow. Keep your right foot in front and get your right elbow under the opponent's right shoulder. Then step back, bend your knees and throw the opponent over your right shoulder while continuing with the grip. The sam...
Think the plank pose is just about hard enough to make you cry for your momma? Well, you haven't seen - or done - nothing yet. Watch this video to see how to maneuver the side plank pose, which basically tips the plank pose on the side for a full body exercise.
There's nothing like the beach. You have soft sand beneath your feet, the ocean breeze flowing around you, and of course the ocean itself. There are many activities that can be played at the beach, but arguably no other sport is more commonly played than beach volleyball. Unlike regular volleyball, kneepads are not necessary since the sand can be a bit more forgiving and clothes are usually subsituted for bathing suits. This tutorial will show you all the tricks and tips for playing volleybal...
In this video tutorial, viewers learn how to properly shoot and sight in a compound bow. It is recommended that users use a release. Your body should be perpendicular to the target. Hold the bow vertically, and hold it with a relaxed and secure grip. When you are ready to begin shooting, learn a technique that will help you relax and steady the bow. When you draw the bow string back, you should be looking through the peephole on the bow string and where the target and pins come into view. Thi...
Christy Lendwehr and Julie Goodnight from the Certified Horsemanship Association explain how to know when you have a fitting and correctly adjusted horse riding helmet. First and foremost, you should wear your helmet every time you ride and you should be sure that is a ASTM SEI helmet approved for equestrian riding, as they also make helmets for sports and those should not be used while riding a horse. When putting on a helmet you should be able to push it and only the wearer's eyebrows shoul...
In this Sports video you will see how to perform a round-off and back handspring. This sweet little girl in this video demonstrates how to do round-off and back handspring. To do this, you got to learn the round-off and back handspring separately. Once you have perfected these two routines, then you can move on to combining both of them to do this full routine. After the short run-up, you need to rise and jump to complete the round-off and then you do the back handspring. After you complete t...
In this video tutorial, viewers learn how to perform the kettlebell swing exercise. The "Kettlebell Swings" Exercise is a vital part of getting a rock hard midsection as well as building your hamstrings and your glutes. Kettlebell swing training preps the body to endure the stress of sports and physical disciplines, as well as produce power from the core body muscles. Begin by bending knees and swing the weight with both hands in between the legs towards the back of you. While rising up, user...
After watching this video you will have a better understanding of this sport and how to ride your bike in the best way possible. Balance is key to solid bike riding. The girls go over fore and aft movement, side-to-side lateral movement, and up/down movement which is used for better pressure control used for better weight control on the wheels. You can see how your body should be positioned for better control and stability taking corners or riding over rocks in this short discussion of the ba...
Fit for a Feast hosts a kids cardio workout including Salsa steps, sit-ups, jumping jacks and more. This is a great warm-up for kids on their way to sports or dance class; it can also be used for Q.D.F. (Quality Daily Fitness) at school. With a Latin American cd in your stereo and this tutorial, you're child will be working up a sweat in no time! Be sure to stretch before you begin!
Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast.
Need some advice for playing golf? Well, Sports Illustrated has this video tutorial that will show you how to create a descending blow on the golf course. These tips from SI and professional golfer Brian Mogg will teach you how to create the perfect descending blow so that you can avoid fat and thin shots with your gold club. Two of the most basic basics are the ball position and the alignment. The golf ball should be place midway between each foot, and your body aligned slightly open.
Cricket batting skills by The Cricket School and cricket coaching online. Teaching you cricket batting and the skills needed to implement good batting against spinners.
Practice these techniques to learn how to play the square drive. Details on how to play 1 of cricket's harder shots the "The square drive" - includes cricket coaching tips to improve your cricket batting and how you can effectively execute the cricket shot and score more runs when batting.
Learn how to take a batting stance. Cricket players benefit from having a good batting stance - this video details how to take a batting stance.
This is a coaching video on how to play cricket shots. This is points on the pull shot. This is how to play the pull shot effectively and how to detect errors in your own game and improve your execution of the pull shot and cricket batting technique. Also gives cricket coaching techniques and tips to cricketers and coaches alike.
A basic overview of the rules of rugby. This is a two part lesson on the rules, positions, drills and game play of the sport of rugby.
We caught up with Doctor David Lorczak to discuss the benefits of proper outfitting and posture to promote a long and healthy kayaking career. In Dr. Lorczak’s opinion the advancements in the Bad-Ass outfitting allows the kayaker to maintain better posture while allowing slight movement of the lower torso. This movement is key to maintaining a healthy spine in a sport that is brutal to that area of the body. Have a listen to Dr.Lorczak as he explains the relationship between proper posture, g...
March, 2047. A massive nuclear fireball explodes high in the night sky, marking the dramatic beginning to the Third Tiberium War and long-awaited return of the most groundbreaking Real-time Strategy franchise (RTS) of all time. This is Command & Conquer 3: Tiberium Wars.
Boomerangs are traditional Australian throwing sticks. They can be used as weapons or as sport. This video shows you how to throw one properly. These are not the returning boomerangs. These are longer and used as multi purpose tools equivlant to a Swiss army knife. They used em as instruments, utensils, weapons, child obeidience devices. The angle is less severe. They're thrown horizontally and thrown directly into the wind. The returning boomerangs are thrown overhand and at a 45 degree angl...
Ice skating is a fundamental skill in playing ice hockey. Learn ice hockey skills and moves in this sports video on how to ice skate. Take action: transfer weight from one leg to other, keep knees bent, and pivot as you shift your weight. Angie, the instructor in this how-to video from Live Strong, is currently with the Youth Hockey Foundation of Austin and the Chaparral Ice Center located in Austin TX. A native of Canada, Angie has been playing hockey for nearly 30 years. Angie enjoys instru...
Stretching the quads, or quadriceps, is important to warm up the large muscles of the thigh before exercise or sports. Learn how to do prone quad stretch exercises in this stretching and flexibility video. Take action: lie on your side, hold top foot behind butt, pull forward with quad, and pull back with hand. Tom Clifford, the instructor of this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran track and cross-country. Tom ha...
Stretching the hamstrings is important when weight training the legs or before exercising or sports. Learn how to do standing hamstring exercises in this stretching and flexibility video. Take action: cross right foot in front of left leg, bend down in front and exhale, switch feet and repeat for other leg, remembering to keep knees straight. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michigan University, where he ran...
Stretching the quads, or quadriceps, is important to warm up the large muscles of the thigh before exercise or sports. Learn how to do standing quad stretch exercises in this stretching and flexibility video. Take action: maintain balance, hold top foot behind butt and pull forward with quad, while pulling back with hand, use wall for support, and hold 15 to 30 seconds. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern Michi...
Check out this instructional hockey video demonstrates how to take a backhand shot. A backhand shot in hockey is shooting or passing from the back edge of the blade. This is the deadliest shot in hockey because the goalie can't anticipate where you're shooting. Learn ice hockey skills and moves in this sports video on how to play hockey.
Check out this instructional hockey video that demonstrates how to stop on one foot. This is the second step for stopping. After you have mastered the snowplow stop, learn how to use one foot to stop. The one foot stop is a smart hockey skating skill to master. Learn hockey skills and moves in this sports video on how to play hockey.
In this how-to video, professional skateboarder Colin McKay teaches you how to drop in on a vert ramp. What's a vert ramp? A vert ramp is a form of half-pipe used in "extreme sports" such as skateboarding.
The Chevron Stitch is used in hand embroidery to work decorative bands and seam embellishments. It's a great stitch for smocking, too. Chevron Stitch is a lot like the herringbone stitch, differing only slightly by the fact that the stitches on the upwards stroke do not cross over the downward stroke stitches. It also sports a little straight stitch cap at the top and base of each triangle shape. Watch this video from Needle 'n Thread to see how it's done.
Let's face it, most of us do most of our shopping on Amazon these days. So why should Black Friday shopping be any different? The online retail giant always cooks up some great deals on high-demand items, like headphones. If you're looking to save some dollars on a new pair of Beats, Skullcandy, or Bose, you're going to want to check out Amazon.
Norway-based production tools company Vizrt is putting the real into augmented reality with its broadcast AR solution that's designed to keep sports fans (and other audiences) watching.
He might be an O.G. rapper, but Snoop Dogg has officially entered the cutting-edge of technology via a hidden feature included with his newest music release.
If there's one company that is a fan of the TrueDepth camera on Apple's iPhone X devices, it's the popular eyeglasses retailer Warby Parker.
Everyone loves emojis, but some folks aren't quite happy with the way the little yellow guys look on their particular phone. In order to replace them, however, your device needs to be rooted, and you'll usually need to perform some complicated procedure that ends up making your phone hard to update since it modified a ton of files on your system partition.
UPDATED 5/4/17: SI has stated that they won't be augmenting its Swimsuit Edition. Although, this could be a sign that the company may do so in the future. If they already have all the tech set up for the latest feature, then they are already half way ready to augment other SI editions. So get ready SI fans and download the designated Life VR app, because you are going to need it to point it at these specially marked SI pages.
Whether you use Google Calendar, Exchange, iCloud, or any other service, you need a good Android calendar app to keep you organized on the go. For many folks, the obvious answer was always Sunrise Calendar, but Microsoft purchased the company behind this awesome app in a classic acqui-hire move, and now, Sunrise has officially been shut down.
Editor's Note: The research described in the article below has been criticized and any conclusions based off this research should be examined with a skeptical eye. The article has been edited to reflect these issues.
CyanogenMod has been building upon open-source AOSP apps for many years now. They've made improvements to apps like the stock SMS client, the stock Audio Mixer, and a whole slew of others.
There aren't many complaints I can think of when it comes to the Instagram interface, and finding one would just be nitpicking. But like with most things in life, if given the opportunity, why not take advantage? "When in Rome," as they say.
2015 is quickly shaping up to be the year of the cord cutter, with various media companies finally warming up to the concept of offering live streaming content. In the wake of Dish Network announcing a streaming cable service called Sling TV and Sony unveiling a similar platform in PlayStation Vue, NBC has decided to stream the Super Bowl and all of its festivities online. Before we get to all of the many ways you can stream Super Bowl 49 between the New England Patriots and Seattle Seahawks ...
This how-to article is about changing you Mac icons. It goes into detail on how to make your dock icons a different image, like your favorite sports team or just a cool looking image.
When money's tight and you're tired of re-watching and re-watching your gigantic DVD collection, there's always live television. Of course, you probably don't have cable, which means you're resorting to a homemade antenna like this to get broadcasted channels in your area. But, let's face it—it's just not good enough.
