Fear Pushed Search Results

How To: Come off the wall when doing a yoga headstand

Don't get chained to the wall when you want to come out of a headstand. It is time to let go. Watch this yoga how to video to learn how to practice headstands off the wall. Face your yoga headstand fears and learn to fall with grace. Never be stuck on the wall again after practicing headstands.

How To: Make vegetable 65

Chef Sanjay shows you how to make vegetable 65 which is mixed vegetables cooked 65 style. What's 65 style? It's an Indian style originally meaning it has 65 ingredients! But have no fear, Sanjay has made it a bit simpler for you.

How To: Pick out and cook artichokes

For years, Tom has avoided "creepy looking" artichokes. Thanks to Chef Paul and a grocery store visit, the cooking novice successfully confronts his fear by eating Sautéed Beef tenderloin tips with artichokes, tomatoes, mushrooms and kalijira rice and stuffed artichokes Le Jeune Chef. Tom hopes his steely display of courage will inspire others.

How To: Perform a coin penetration magic trick

If you have ever played the popular drinking game Thin Ice, then this magic tricks setup should look familiar to you. The magician appears to push a coin positioned on top of a piece of latex through the latex into a glass without puncturing it. This video teaches you how to perform this simple, easy trick with only a few basic materials.

How To: Do warm up exercises for swimming

Watch this video for warm-up exercises you can do before you swim - or before any sort of workout - to build up your heart rate. By changing the plane of your body several times within the three-minute warm-up you'll force your heart to work harder, which means a bigger calorie burn.

How To: Use the flare tool in modo

This modo 101 3D modeling software tutorial examines the much uner-touted power of the Flare tool. Have you got Flare? modo does. The Flare Tool combines the push tool with a linear falloff. See how to use the Flare tool when modeling in modo in this tutorial.

How To: Do camel undulation

Meital demonstrates how to do camel undulation for belly dancing. You have to push your chest forward, up, down, and back. Then, you connect the four points. The camel undulation can be combined with other belly dancing moves to create a truly spectacular performance.

How To: Make an ice hockey turn

You can learn how to make an ice hockey turn. Tight glide turns consist of a strong inside and outside edge glide with your body weight pushing downwards into the ice. Your right foot should be outside and your left foot a little behind.

How To: Do three card tricks

You can learn three magic tricks that use cards. In the first trick, you push the front card forward and the card behind it backwards. In the second trick, you spread the deck and flip one card, but then pull it away. Be aware that the video ends abruptly before you can learn how to do the third trick.

How To: Make a teapot in ceramics

Simon Leach teaches us how to make a teapot in ceramics in this video. After you have created the basic pot for the tea, you will need to poke several small holes into the side of it where it will be poured. After this, you will need to create the spout and mark where it's going to go on the pot while it's still wet. Now, key the area on the pot where the spout is going to go, then apply water to it and push the spout onto the area. Push along the sides gently until the spout is stuck on comp...

How To: Perform and give a good back massage

You have to do the rising moves which works on three different sections of the body which are the sides, spine, muscles at the top of your back and the shoulders. You have to spread the oil on the back. Then you have to warm up the muscles. The first move is very straight forward. You have to start at the bottom of the spine. Then move over the spine and then down the sides. This you have to perform in three steps. First you have to massage at the top, then the shoulders and the back of the s...

How To: Do a 5 minute workout for moms on the go

Here is an easy way to get in a quick workout in your busy day. First off start will forty-five seconds of bicep curls with an exercise band. Next with a deck of playing cards squat down and place one at a time on the ground in front of you. Focusing on keeping your back straight and your core tight. Once all the cards are down then pick them up one at a time. With a weighted ball in one hand reach up and come down diagonally across your body and squat as the ball touches the ground. Work bot...

How To: Give a good 15 minute massage

Massage has been around for a very long time. It has been proved that massage can help reduce stress, improve circulation, and create a feeling of well being. 54% of doctors recommend massage therapy. 85% of all diseases are believed to be stress related. Giving massages is fun and helps build muscle strength in the legs and arms. First you want to remember fiber direction when giving a massage. Start by warming the muscles up by kneading the tissue rather than using any techniques to really ...