Fear Pushed Search Results

How To: Build body core strength with yoga

In this video, we learn how to build body core strength with yoga. Start out seated on your yoga mat with legs crossed, then gently roll the body back and then to the front again. Remember to use your core strength during this, not your arms to help push and pull you. Hold your abs in to create resistance and strength in them. Continue this sequence by raising your body up and stretching out the different areas of your body. Use control and make sure not to strain your muscles while stretchin...

How To: Do the rack and crucifix jiu jitsu position

In this video, we learn how to do the rack and crucifix jiu jitsu position. Start by starting in the cross position with your grip around the opponent, pushing their arm up. Now, lift up your forearm and it will prop them up to their side. Now, swing your legs over and catch over top the arm on their body. Now you can swivel to perform a neck crank. From this position, there are a lot of submissions you can do. To get the crucifix position, shift your leg back and fall backwards. Triangle you...

How To: Set up 3 different sign-based pranks

Three pranks, one video, a million annoyed victims! Welcome pranksters, watch on and learn! This video will teach you three easy sign-related pranks for general mischief. The first, the out-of-order sign prank. The second, the Please Pull Hard sign on the push door trick. Lastly, the classic broken LCD monitor trick. All simple, all easy, all hilarious. And you probably won't break anything expensive!

How To: Color a sugarcrafted lily petal

In this tutorial, we learn how to color a sugar crafted lily petal. Insert your paste onto a green wire, then cover the paste with clear edible glue. Then, place the piece into yellow sugar sprinkles. After this, create your petals out of gum paste and push down on the edges to create a petal shape and feeling. Next, apply the glue onto the center of the flower and add this onto the piece that you just made, wrapping it around. After this, wait for it to dry and you will have a beautiful lily...

How To: Setting up your sewing machine

In this video, we learn how to set up your sewing machine. First, place the thread onto the top pin and pull it down. Then, wrap the thread around the bobbin pin and then push the pin onto the top next to the pin. Now, run the foot petal and keep threading until the spool is fully threaded. Next, place the spool in the bottom of the machine and place the lid back onto the bottom area. Now, thread the top thread down through the tension setting, through the hook, then into the needle. Now you ...

How To: Wrap a gift

In this video, we learn how to wrap a gift. You will need: scissors, your gift, tape, and wrapping paper. First, place your gift down on the rolled out wrapping paper upside down. Measure out the paper so you have enough, then cut the paper from the roll. Next, you will fold the edges of the paper down, then center the gift on the paper. Bring the sides of the wrapping paper into the middle, then tape it. If you have too much paper on the edges, cut it carefully with the scissors. Now, push d...

How To: Make photo magnets

In this video, we learn how to make photo magnets. First, clean your glass with vinegar, make sure it's small enough for the magnet. After this, cut your preferred image to fit in the glass, then apply adhesive to the image. Apply the glass with the texture side down, then push it around to work out all the bubbles. Clean the glass off with a damp towel before it dries. Next, apply Diamond Glaze to the back of the magnet and then allow it to dry completely. When finished, attach a magnet to t...

How To: Tie a paracord storage sinnet

In this video, we learn how to tie a paracord storage sinnet. First, coil up the paracord and then form a bight with the working part at the top of the coils. Next, create a loop from the bight and pull the loose part underneath this and pull it underneath the loop you created. Now, tighten the new loop up and then take the loose part and place it underneath to create a new loop. Push this through the other loop, then tighten with the loose end. This is a very difficult knot to do and is not ...

How To: Make a flower hair accessory from shopping bag tissue

In this video, we learn how to make a flower hair accessory from shopping bag tissue. First, grab your tissue from any shopping bag and fold it down until you have a rectangle, then cut on the sides to make several different rectangle shapes. Next, start to accordion these together until you reach the end of the papers. After this, grab the middle of the tissue paper and tie a rubber band around it. Next, start to push up the tissue from both sides until you reach the bottom. After this, you ...

How To: Carve in snowboarding

In this video, we learn how to carve in snowboarding. While you are riding the snowboard, you will want to move your body weight so you are making a carving motion with your board along the side of the mountain and down the slope. Make sure you pay attention to where your legs are placed so you are properly pushing your weight on the ends of the board. If you fall, make sure you try to fall with your rear end so you don't break your knees or hands when you go down. With practice, this will ge...

How To: Get a coin out of water without getting wet

In this tutorial, we learn how to get a coin out of water without getting wet. First, place the coin inside of water on a plate. Next, use a lighter to light a piece of paper on fire, then place the paper inside the water cup and let it smoke and burn. Next, push the cup down onto the plate, and it will soak up all the water that was on the plate! Then, your penny will be dry and you can pick it up without getting wet! This is a great trick to show your friends and works easily without any pr...

How To: Tie a compound double Coin knot

In this tutorial, we learn how to tie a compound double coin knot. First, take two strings and make a loop with the left one, then loop right right one into that. Tighten these together, then bring the end of the right working string over the loop and through the bottom of the shape, then continue to thread it through. Now, repeat this on the left side with the left string. Next, loop the right side of the string and push through the loop with the end of it. After this, tighten up the ends of...

How To: Make a "glue in & glaze" jewelry ring

In this tutorial, we learn how to make a glue in and glaze jewelry ring. First, grab a blank ring that has a spot on the top to place a picture. It can have a jewel on it, just pop the jewel out. After this, choose an image from collage art papers, then cut it out. When done with this, place the image inside of the top of the ring and push it down with pliers. After this, place a clothing pin around the ring bottom to hold it in place, then grab you DG3 gel and add it to the top of the image....

How To: Fix a dropped stitch in knitting

In this tutorial, we learn how to fix a dropped stitch in knitting. This can be scary if you are a first time knitter, but it can be fixed without having to restart your project and take out all your stitches. First, work back to the place where the stitch first dropped. After this, push the needles back and insert a crochet hook into that dropped stitch. Next, hook the hook into the above stitches and pull it through until it's stitched back up. After this, remove the crochet hook from the y...

How To: Tie the Rising Sun decorative knot

In this tutorial, we learn how to tie the rising sun decorative knot. First, loop your string on the left side, then pull the right side over the top. Now, bring the bottom of the right side over and place the end into the first loop going over the other string. Next, remove the string from the last loop it was in, then bring the right over to the right loop and push through to the bottom. Next, bring the right string over to the left side and thread through the left loop closest to it. Next,...

How To: Tie a plafond (lanyard) knot

In this video, we learn how to tie a plafond knot. First, make a loop with your string, then make a smaller one directly underneath it. Make a larger loop underneath this, followed by another small one. After this, grab the bottom and lift it to the middle of the one on top of it. Next, bring the top down and push it into the middle of the bottom loop. Bring the left hand side of string through the top of the loop, followed by the right hand side through the right hand side middle. Now, pull ...

How To: Tie a Cloud knot

In this video, we learn how to tie a cloud knot. Start by making a loop in the middle of the string on the left side, then wrapping the right side around it and pushing it through the middle. Next, do the under-over weaving technique by bringing the string over one loop and weaving it into another. Continue to do this several times until you have done about four or five weaves. After this, pull the sides of the string out on both sides and you will have your finished knot! Pull tighter to hav...

How To: Do the superman punch

In this tutorial, we learn how to do the superman punch. This is nothing more than a jump and a punch and is used for form fighting. First, get into stance, then bring your knee up to the front of your body. When it is at the highest point, push the leg behind you, then bring it back. Do this quickly in one fluid movement and do a small jump at the end. The whole upper body should be focused on going forward with the arm while it is punching. The trick is to have the opponent looking at your ...

How To: Perform a major outside foot reap in judo

In this video tutorial, viewers learn how to do the major outside foot reap in judo. This task is very easy, simple and fast to do. Begin by grabbing onto the opponent's arm and shoulder. Then step in towards the opponent and pull the opponent towards you. Now bring out your leg and sweep the opponent by push back their leg. This can be done on either right or left side. This video will benefit those viewers who are interested in martial arts and self defense, and would like to learn differen...

How To: Do a Kyokushin or kickboxing low kick combination

In this video tutorial, viewers learn how to do a Kyokushin/kickboxing low kick combination. Begin by making a low kick to the opponent's inner thigh and instantly punch/push to make distance. At the same time, position yourself to the opponent's side. Then perform a low kick on the opponent's front upper leg. Bend your knees when kicking for more power and prevent your opponent from closing in. This video will benefit those viewers who are interested in learning martial arts and self defense...

How To: Make no-knead bread

In this tutorial, we learn how to make no knead bread with Mark Bittman. To start, combine 3 c flour, 1/4 tsp instant yeast, 1 1/4 tsp of salt with 1 1/2 c warm water. Mix this together until you have a dough. don't knead the dough, just cover it and let it sit for twelve hours. When the dough has sat for 12 hours, pat it and then fold it over. Then, put the seam side down into wheat flour and then cover with a towel and push it down, then place into a cast iron pot with a cover, and then coo...

How To: Make an orchid flower with gumpaste

In this tutorial, we learn how to make an orchid flower with gum paste. First, roll out the gum paste and then cut it into three different shapes to make the flower. Next, place a wire in the center of the petals and then place them on a mold to get the correct texture. After this, push a ball onto the ends of the petals to make them look more realistic. Make the last flower by putting a pointed cone in the middle and wrapping it around. Now, place a ball shaped gum paste in the middle of the...

How To: Mix dubstep style music

In this tutorial, we learn how to mix dubstep style music. A lot of people don't like dubstep because it's hard to time, but it can be done because you are just pushing the pitch control all the way down. A lot of bass will be in dubstep, which is why it is called dubstep. To count the timing, you must become familiar with dubstep and count time with the bass. The snare can also help you count the bass as well if you are new to this. Take a minute and listen to the way the bass works, the mor...

How To: Crochet a rooster finger puppet

In this tutorial, we learn how to crochet a rooster finger puppet with Tracey. To begin, make a basic bird body by using a basic crochet. Now, begin with the opening facing away and use an F crochet hook. Grab another color of yarn and push the hook through a loop and chain up one with the orange yarn. Single crochet in the same loop and you keep crocheting. Keep doing this until you have a small beak on your rooster. Next, you are going to make the tail of the rooster by doing 3 single croch...

How To: Perform plyometric fitness exercises

In this tutorial, we learn how to perform polymetric fitness exercises. Before you begin doing these exercises, make sure you are conditioned properly and have stretched out thoroughly. First, you want to jump up and down controlling your movement and not bouncing around a lot. Next, practice jumping onto a step without having to stop at the top or the bottom. Your next exercise is to jump on this step again, except doing a lunge this time at 90 degree angle, and not stopping at all. Now, on ...

How To: Get started playing the new Farmville on iPhone app

Farmville is one of the most popular games to ever be played on the Internet and Facebook and now you can play it on your iPhone, too! Take your farm with you wherever you go by installing this free app and connecting it to your Facebook account. Your phone farm will look exactly like your Facebook farm and you will get all the good stuff: push notifications, gifts, crops and everything in between. This tutorial will walk you through the installation, basic set up and controls so you can get ...

How To: Wrap a wooden staff in rope

In this Outdoor Recreation video tutorial you will learn how to decoratively wrap a wooden staff in rope. First make the clove hitch at one end of the wooden staff, and tighten it firmly. Pass the rope around the staff and take the working end of the rope above the standing end, take another turn and pass it under itself. Push the knot to the end of the staff and tighten firmly. Next step is making a spiral hitch. Take the other end of the rope to the other end of the staff, put a half clove ...

Do an anti-aging yoga move: downward facing dog

In this tutorial, Jessica Cassity from Prevention Magazine guides us through how to do the downward-facing dog yoga position. This is a great anti-aging yoga move that also strengthens bones. This is a great move for anyone that is just beginning to do yoga. To get into position, get on all fours on a yoga mat on a flat and hard surface. Curl your toes under, and bend up pushing your head down and raising your stomach into the air. Firm your shoulder blades against your back and keep your hea...

How To: Do a yoga flow into a handstand with Tara Stiles

Despite common misconception, yoga is extremely intensive and a challenge for core stability and muscle stability, especially when you encounter poses like handstands. Not easily done by even the most experienced yoga experts, handstands are a true test of your yoga prowess and ability to say "ohm" with two feet up in the air, arms aching and trembling.

How To: Replace the battery on the Microsoft Zune HD

Repairs Universe demonstrates how to replace the battery on a Microsoft Zune HD. First, use a tri-ring screwdriver to remove the four screws on the back of the Zune. Then, remove the back cover. Next, remove the bottom cover by using your fingers to gently push it off. Then, use a T-5 screwdriver to remove the four screws on the back of the Zune. Release three ribbon cables from their pop connections with a safe pry tool. Use the pry tool to also release the battery from the Zune. Lift the mo...

How To: Style Apostolic/Pentecostal haistyles for long hair

To create an apostolic or pentecostal hairstyle, start with a poof in the front of the hair. It can be ratted behind for stability. Use two bobby pins to secure the back corner of the poof. Squirt the hair with hairspray before moving on. Then create a low ponytail in the back of the hair, pulling the top up and out slightly while forming the ponytail so it creates another poof in the back of the head. Spray the ponytail with hairspray then smooth out the hair on the top of the ponytail. Wrap...

How To: Use a Swiss Army knife can opener

This video shows you how to use a Swiss Army knife can opener. It is easy to confuse the can opener with the bottle opener. The can opener has a small screwdriver tip and a sharper edge. Cans of spaghetti are good for a quick meal on the train. Put the bottom part of the can opener underneath the lip of the can. Use leverage to poke the top part of the opener through the lid of the can. Move the opener backwards a little and push through again. Keep doing this all the way round the top of the...

How To: Make a cappuccino on a home espresso machine

In order to prepare Cappuccino with your home espresso machine, you will need the following: milk, coffee, an espresso machine. Fill steamed milk container 2/3 full of milk. Submerge the milk underneath the spinner, before you turn it on. Allow it to steam the milk, until it is warm and frothy. Keep an eye on it, judging the consistency for your self. Remove, when the milk is warm and frothy. Turn the machine off, before you remove the cup. Clean your wand.

How To: Backflip on rollerblades

In this video tutorial, viewers learn how to perform back-flips on roller-blades. Before attempting this trick, users should be able to do a back-flip off the wall. For beginners, start by learning how to flip. Once you can flip, try flipping off the wall. Depending if you're right or left handed, run to the wall and push off with that foot. When you can wall back-flips, start trying to do them with roller-blades. Go on a ramp and launch off to the side. Once you can flip off the ramp, start ...

How To: properly mow your lawn and use different mowers

This video gives you several important do's and don'ts when it comes to mowing your lawn. It starts out by going through a couple different types of mowers, including a manual mower, which has blades on the bottom that are turned from the motion of pushing the mower. He then gives you a tip for how high to keep your grass. Make sure you only take off 1/3 of the length of the grass at a time or it will leave your grass very unhealthy. After you cut your grass, if you've only taken that third o...

How To: Break down the trigger on a Tippmann 98

Instructions on how to disassemble and reassemble on a Tipmann 980. He explains that you have a sear, sear spring, trigger, trigger spring, and five pins. They all come right out. The sear pin is supposed to be black. Take the pine, clean them up, dry them up, and put them back. Four of the pins go right along the top and the sear pin goes on the right of the other pins. The sear spring goes over the sear spring and is snapped in. You then place the trigger and trigger spring back on the gun,...

How To: Use a French press coffee maker

This video shows how to use a French press coffee maker. We need 8 0'clock coffee regular or course grind, teaspoon measure long handled spoon, Pyrex measuring cup, the French press coffee maker and a cup to drink from. Heat to boiling just enough filtered water to fill the French Press beaker. Measure out one level teaspoon of coffee for each 6 ounce cup of coffee you are preparing. When the water has ceased bubbling add it to the French press beaker and stir with the long handled spoon. Wai...