Fear Pushed Search Results

How To: Perform a military push-up

In this how-to video, you will learn how to do a military push-up. This will work your chest muscles. Get into push-up position. Get on your hands and toes. Make sure the shoulder, elbow, and hand are aligned. Your back should be straight and your abs should be tight. When you go down, breathe in. Your nose will hit the floor. Breathe out when you go back up. The motion should last for about a second. Do these for as many push-ups as you can do. Your chest should be over your hands while you ...

How To: Get lucious full lips with exercises & no procedures

In this video from FaceworksUK we learn how to get luscious full lips with exercises and no procedures. Make a pout with your lips so there is small gap between them. Push the pout outwards so both lips are extended as far as they can go equally. Keep pushing as far and as hard as you can. The focus point in the gap between your lips. Keep you lips slightly apart. Relax your lips. Make a pout and push out as far as it can and keep pushing out. Don't relax. Hold for 10. Now relax. Pout with th...

How To: Practice yoga lift off exercises for a yoga push back

Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This beginners yoga how to video shows you how to do exercises that will help you do a lift of for a yoga push back. These yoga exercises will help you transition from a sitting position into a lift off and then into a push pack.

How To: Cut plastic push-fit pipe

In this video, we learn how to cut plastic push-fit pipe. Make sure you never use a hack saw to cut the push-fit pipe because it can damage the O-ring in the connector. What you need is a pair of dedicated plastic pipe cutters. Once you have this, put your pipe in the middle of the cutters and then push down on the handles. After this, your will cut the pipe and it will com out nice and clean. From here you will be able to fit a connector into the pipe and continue to use it rather than ruini...

How To: Use an engraving tool

In this tutorial, we learn how to use an engraving tool. It doesn't matter how old your engraving tool is, just make sure it has different speeds on it to help control it while in use. Now, place a piece of aluminum down and adjust your power level to the lowest level. Push down on the aluminum and write the word you want to so you can see how the pressure effects the aluminum. Now, set the tool at the highest setting and push down on a sledge hammer to see the pressure you need to push to ge...

How To: Build your upper body with standard push-ups

In this tutorial, we learn how to build your upper body with standard push-ups. Start off on the ground with your hands down directly underneath your shoulders and your feet drawn back without the knees bending. Keep this position for several seconds if you are new to working out and then bend down if you feel you can do controlled push ups. Push up and down slowly, because this won't use momentum to lift you back up. Make sure your body doesn't touch the ground, this can hurt your hands if y...

How To: Do a one arm pushup in minutes

This video starts off with a guy doing several one-arm push-ups. He goes on by saying that since the days of rocky a lot of men have wanted to do the one arm push up. It takes a long time to develop the strength needed to be able to do the one arm push-up set. The video demonstrates a way to be able and start doing them now with the assistance of a power stretch band. Have the band tried up high and wrap the loop around the shoulder that you will not be using in the one arm push up. Press you...

How To: Avoid a bad finish to cure golf push shots

In this video tutorial, viewers learn how to avoid a bad finish to cure a golf push shot. Usually, when players make a swing for the ball, their arm separates from their body. This will take the club to the right of the target and as a result, pushes the shot. To correct this, connect your left arm to your left side as you make a swing. This will allow the club to stay with your turn and go down the target line. This video will benefit those viewers who enjoy playing golf and would like to le...

How To: Do a push-pull fat burning workout

If you're looking to lose some fat, the push-pull fat burning workout is great! Give this intense fat burning workout a shot, and in just 10, maybe 15 minutes you will experience one of the most grueling workouts ever! It is really good because you do not need any equipment, you will just use your body weight for the exercises. The workout mainly consists of push ups and pull ups, in a specific order. Watch this how-to instructional video to properly learn how to do this push-pull fat burning...

How To: Play "From the Beginning" and "Don't Fear the Reaper"

In this acoustic guitar tutorial, you'll learn how to play the introductions to two popular songs, "From the Beginning" by Emerson, Lake & Palmer and "Don't Fear the Reaper" by Blue Öyster Cult. While this tutorial is best suited for intermediate and advanced guitarists, players of all skill levels can play along. Watch this lesson to get started playing "From the Beginning" (from the beginning) and "Don't Fear the Reaper" on your guitar!

How To: Root the Motorola Droid X smartphone with ADB

Yes, the Droid X from Motorola can be rooted, and yes, you can do it at home. Just make sure you follow the directions precisely. If you succeed, you'll have a completely rooted smartphone. eFuse doesn't matter. If you want to expand your options on Verizon Wireless's Droid X, then you just have to take a chance… use this video in conjunction with the links and description below.

How To: Fold the iconic origami crane

Simple and easy way to fold an origami crane from paper! Use a flat sheet of paper. Fold into a triangle then into another triangle then open it up. push up on the one side so it turns into a square. Push up on the one side. Fold it in the opposite direction. Push it over. you have a square base. Take one of the flaps. Fold it over then unfold the crease. Open it up then with the crease fold it in, push it in. Lay it flat then crease. Open it up then crease it in the center. Fold it over. The...

How To: Pull off a back roll catch out of a push up in freestyle soccer

If you can already do the push-up freestyle soccer stall, you're probably wondering how the heck you transition out of it without dropping the ball. Well here's how. This video will teach you how to do the back roll catch, which enables you to roll the ball down your push-up position back to your leg, where you catch the ball and get back up without letting the ball fall. And now you're up and ready to get back into your routine.

How To: Do an inward wallflip freerun trick

In this video tutorial, viewers learn how to do an inward wall-flip. Before attempting this trick, users should be able to do controlled side flips and kick high off the wall. Run to the wall with momentum. When you push your feet off the wall, push upwards and out. Push the hips out as you tuck your arms in and kick the legs upward. Keep the legs together. Before you do the trick, look at the floor to see where you will land. This video will benefit those viewers who are interested in aerobi...

How To: Practice the leg push in tennis serve

Welcome to a tennis lesson from FuzzyYellowBalls, the the best place to learn how to play tennis online. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions.

How To: Play flats and sharps on pan flute

Watch this winds tutorial video to learn several different ways to play sharps and flats on your pan flute. You can push the flute into your lip, tilt the instrument, lower your jaw, or push your top lip out to cover part of the opening. These four methods allow even beginners to easily play sharps and flats on the pan flute.

How To: Do a workout for teens

In this video, we learn how to do a teen workout for ages 10-17. The first exercise you can do to warm up is lift a barbell on both arms while leaning down. Then, do sets of twenty push-ups and go back to dumbbell arm raises. After this, use push-up stands to do more push-ups, going slowly and keeping the body stiff. Next, lay down flat on the ground and raise up two dumbbells with each hand above you, going slowly and keeping arms straight. Next, using a wide grip, do pull ups on a bar for a...