The helmet is the most important part of football padding and safety equipment, especially in light of recent research into the prevalence and lasting effects of concussions on football players. This video features an explanation of how to properly select and fit a helmet for young football player. As it says, the most important thing is proper tightness, as a loose helmet is a leading cause of concussions.
Shin splints are one of the most common, stubborn, and misunderstood injuries affecting athletes of every age, gender, and sport. This video features a doctor explaining what exactly a shin splint is as well as how to prevent, diagnose, and treat them properly. It turns out that shin splints are actually menial tibial stress syndrome, or MTSS. Try saying that five times fast.
Whether you're new to Adobe's Creative Suite or a seasoned graphic design professional after a general overview of Adobe InDesign CS5's most vital new features, you're sure to be well served by this from the folks at Lynda, which presents a detailed, step-by-step overview of how to use create and edit motion presets within InDesign CS5.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 230th installment in their series of digital spreadsheet magic tricks, you'll learn how to use the Excel List Table feature to make a dynamic stock price line chart.
Whether you're new to Adobe InDesign or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to build complex layouts in less clicks with paragraphs that span or split columns in InDesign CS5.
Whether you're new to Adobe InDesign or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll see how the all-new Layers panel lets you manage objects in complex documents with more control in InDesign CS5.
Whether you're new to Adobe InDesign or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to
Whether you're new to Adobe InDesign or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to create compelling eBooks with enhanced support for the EPUB file format with CS5 Design Premium and Digital Editions.
Whether you're new to Adobe Photoshop or a seasoned graphic design professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to automatically correct lens distortions and fix chromatic aberration and vignetting with Photoshop CS5 and Photoshop CS5 Extended, which use an image file’s EXIF data to make precise adjustments based on the type of camera and lens you used.
Whether you're new to Adobe InDesign or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to avoid the inconvenience of missing fonts. See how InDesign CS5 automatically installs needed fonts when the document is opened.
Whether you're new to Adobe InDesign or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to collaborate with even greater efficiency using new Track Text Changes in InDesign CS5.
Whether you're new to Adobe InDesign or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to take advantage of metadata embedded in an image to create live captions and then automatically and flexibly place them in your layout.
Whether you're new to Adobe InDesign or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how you can quickly create grids on the fly using design tools that are "gridified".
Whether you're new to Adobe InDesign or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to Take the frustration out of finding previously used assets with Adobe Mini Bridge. See how to peer into your InDesign CS5 documents to find linked images, text and more to use them in another layout.
Whether you're new to Adobe InDesign or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to build rich interactive documents for playback in the Flash Player using a series of new panels.
Whether you're new to Adobe Photoshop or a seasoned graphic design professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to take advantage of new Adobe Repoussé technology to quickly make your pages and designs pop with 3D artwork for logos, buttons, and more.
Whether you're new to Adobe After Effects or a seasoned digital film professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to turn spoken dialogue into searchable text either by synchronizing content with your Adobe Story script, or by using reference scripts that are optimized for your content. Also see how to accelerate editing by marking in and out points in t...
Whether you're new to Adobe After Effects or a seasoned digital film professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to isolate moving foreground elements from their backgrounds faster using the revolutionary new Roto Brush approach that works much like the Quick Select tool in Photoshop.
Whether you're new to Adobe's Creative Suite (and, by consequence, Flash Catalyst CS5) or a seasoned graphic design professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to easily publish your project using Adobe Flash Catalyst.
Whether you're new to Adobe's Creative Suite (and, by consequence, Flash Catalyst CS5) or a seasoned graphic design professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to make transitions for your websites or rich internet applications using Flash Catalyst.
Whether you're new to Adobe's Creative Suite or a seasoned graphic design professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to create a basic button component in Flash Catalyst from start to finish.
We don't know about you, but making selections around oddly shaped areas of an image is one of the most frustrating single tasks in Photoshop. Odd shapes are really hard to navigate around by hand and often you can't get a perfect cut. Luckily, this Photoshop tutorial will guide you through how to make complex selections easily in Adobe Photoshop CS5.
Whether you're new to Adobe Photoshop or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to take advantage of new Adobe Repoussé technology to quickly make your pages and designs pop with 3D artwork for logos, buttons, and more. Plus, you get enhanced 3D animation effects with the ability to take your 3D model and easily add an anima...
Whether you're new to the Adobe graphic design suite or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to take Illustrator CS5 designs into Flash Catalyst and create interactive experiences without writing code. Refine your vector art in Illustrator while preserving the structure and interactivity you added in Flash Catalyst.
Whether you're new to Adobe Photoshop or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to paint expressively with vectors that look like natural media brushstrokes using the new Bristle Brush in Illustrator CS5.
Whether you're new to Adobe Photoshop or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to create vector objects precisely on the file’s pixel grid to generate clean, sharp graphics for the web and mobile devices in Illustrator CS5.
Whether you're new to Adobe Photoshop or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to symmetrically align dashes and infinitely adjust stroke widths, all part of Beautiful Strokes in Illustrator CS5.
Whether you're new to Adobe Photoshop or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to create, edit, and fill shapes intuitively, directly on your artwork, using the Illustrator CS5's new Shape Builder Tool.
Whether you're new to Adobe Photoshop or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to draw shapes and scenes in accurate 1, 2, or 3-point linear perspective with the new Perspective Drawing tools in Illustrator CS5.
Whether you're new to Photoshop or a seasoned graphic arts professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to work faster with everyday tools in Illustrator CS5. Additionally, you'll learn how to draw behind, disregarding stacking order, and draw or place an image inside, instantly creating a clipping mask.
This is a crochet super star featuring 10 points to the star. This video will take you through this crochet tutorial teaching you what to look for and how to make it. Going step by step, you will be great. This is a wonderful afghan, doily, table setting, baby mat and more. Good luck and enjoy this crochet tutorial.
One of the most salient features of the Apple iPad is it's large, beautiful screen — a screen well suited for watching movies. This official video guide will teach you how to watch downloaded video content using the iPad's inbuilt Video app.
Want to pitch correct vocals on your Mac without dropping $120 on Antares Auto-Tune? If you've got GarageBand 2, you can — and easily at that with GarageBand's own, built-in pitch correct feature. Get that pop radio sound with this how-to.
Household Hacker brings you fun hack how to projects in a variety of areas: electronic hacks, computer hacks, pranks, etc. Search Household Hacker on WonderHowTo for more videos by this creator. In this video, learn how to play WoW on your iPod.
Aperture's web gallery feature allows you to use your MobileMe account to quickly and easily publish sophisticated webpages that are synced directly to your Aperture library.
In this episode of Pixel Perfect, Bert shows us how to create flowing water and a photo-realistic splash effect in Photoshop. Perfect for a water fall or other water features, you'll be able to use these flowing water and splash effects in many Photoshop works of art.
This video tutorial features all kinds of tips on drawing the human head; in this case you will learn how to draw Luke Skywalker and make starships out of simple shapes. Learn how to sketch Star Wars by watching this drawing video.
When creating an aesthetically pleasing image, sometimes more is more. Blending images together and blurring the edges is a great method for creating desktops featuring multiple photos of hottie Sam Worthington, or simply for creating a pretty website background.
In this tutorial, we learn how to read the information displays inside a 2010 Prius. There are a lot of features on the Prius that can improve your fuel economy. The energy monitor and hybrid system indicator can help you save gas and tell you how your car is running, along with what kind of power it's using. On the next screen, you can monitor the consumption of your gas so you can see what mpg you are getting in the last hour or five minutes you were driving! You can do this for a trip or f...
In this video, we learn how to use the XM NavTraffic feature in a 2010 Toyota Prius. First, turn the system on and then use the plus button toe navigate to where you are on the map. Next, you will be able to see what is coming up in the next few miles and what road blocks or delays you can expect. You can also enter in the destination that you are headed to, and the system will give you directions on which way will get you there the fastest. You can mark different areas that you have been at ...
