Features Momentum Search Results

How To: Ride a skateboard

In this tutorial, we learn how to ride a skateboard. First, you want to look at the board and find where the bolts are. After this, you will put your feet where the bolts are and stand on the board. Get your balance together while standing on the board. After this, you can use one of your feet to push you and then put it back on the board to continue to ride on a smooth surface. If you need more momentum, use your feet again to help you push. Once you find your balance and can ride normally, ...

How To: Position your feet when shooting a ball

In this video, Tom tells us how to position your feet when shooting a ball. Momentum when you are shooting has to be controlled. You will have to plan how you are going to use your feet and what your lead and stop foot will be. You want to make sure the foot that is closest to the basket is facing it and not facing another way. You also want to create stability when you are shooting baskets. Establish your stop foot with the one closest to the basket. Once you get your feet down in the right ...

How To: Build your upper body with standard push-ups

In this tutorial, we learn how to build your upper body with standard push-ups. Start off on the ground with your hands down directly underneath your shoulders and your feet drawn back without the knees bending. Keep this position for several seconds if you are new to working out and then bend down if you feel you can do controlled push ups. Push up and down slowly, because this won't use momentum to lift you back up. Make sure your body doesn't touch the ground, this can hurt your hands if y...

How To: Do a kettlebell for beginners

In this video, we learn how to do a kettlebell for beginners. The first exercise you can do is a kettlebell front swing. Stand while opening your legs, then pick up your kettlebell and swing it through the middle of the legs. Use a tight movement and use momentum to control your upwards and downwards movements. The next exercise you can do is a single arm front swing. You will do the same movements as in the first exercise, except holding the kettlebell with one hand and having the other plac...

How To: Build chest muscles through chair push-ups

In this tutorial, we learn how to build chest muscles through chair push-ups. To begin, you will need to set up three chairs in a pyramid shape that will fit your body laying down. To begin, place both of your feet on one chair and then push each of your hands laying on a chair. After this, do as many push ups as you can. If you want a more challenging work out, you can wear a backpack that is filled with weights. You can also stay at the bottom for a couple seconds while you are doing the pu...

How To: Perform a freerunner kick the moon trick

This video is a tutorial for executing Freerunner kick the moon. To execute this move you have to treat your leg as a pendulum with a weight at the bottom and swing it with full force. When executing it you have to keep your leg strong and the momentum from the leg will take you around. Regardless of the number of step, you have to finish off with a nice wide step and the kicking leg should always be back and the arms should be stretched back. This video is for those who are athletic enough t...

How To: Attract a girl the best & easiest way

In this video offering advice on how to attract women, David Wygant explains why he talks to everyone. You'll find tat this is one of the best and easiest ways to start attracting women! It's about building momentum. The biggest mistake most guys make is that they don't talk to anybody. They spend the entire day waiting for the hot female, and when that happens they can't talk to her because they haven't talked to anyone all day long. Most people are walking around in a coma. You should be ge...

How To: Style crazy anime hair

In recent years these hairstyles have gained momentum worldwide. This hairstyle was inspired by Japanese cartoons. It also requires enough attention and many hours spent in front of the mirror to try all combinations. Watch this video to learn how to style your hair like an anime character. Look like Goku from Dragonball Z! Warning: you are definitely going to need tons and tons of gel. Don't forget the hairspray, and definitely don't forget to finish it off with your fingers. Remember, detai...

How To: Do big hair right

With the '70s gaining major fashion momentum in the recent Spring/Summer 2011 shows, big hair is here to stay. While voluminous, Beyonce-like locks has always been popular, it's especially hot this season.

How To: Start and stop on a bicycle

This how-to video offers some steps for coming to a safe stop and a quick start on a bicycle. Coming into the stop, lift the foot off the bike pedal early so you have a chance to get the foot on the ground before stopping. Use the brakes while in the stop position. Reset the pedal to the midway position while fully stopped. Keep the head up to get ready for take off, and try to get momentum going before getting the other foot back in. Watch this video cycling tutorial and learn how to start a...

How To: Survive and master slides in whitewater kayaking

No matter how you cut it, slides are tons of fun. There are all types of slides, and while some are big and scary, many are not. Regardless of whether you are having a blast on some mellow slides or trying to set a world speed record on something large there are a few techniques which will help you ensure success. Watch below as Shane helps us out with some basic slide technique:

How To: Instantly Jump Farther

Many people want to jump farther, but they have no progress. What's the problem? It's all about technique. Increase your jumping distance by following the simple tips pointed out in this video. You'll see how to push off and fully extend your body for maximum distance, see how getting extra momentum from fast heel recovery is critical, and learn how to land.

How To: Improve your spins in dance

Component 1. Frame And Posture. The benefits of dance shoes never outweigh the benefits of proper spin technique. Your body should be straight lower abs and stomach should be tight. Your arms are in proper position. If you lift your hand it should be in 90 degree angle.

How To: Turn on rollerblades

In this how-to video, you will learn how to turn while riding on rollerblades. Start out by going into the ready position with forward momentum. Look into the direction you are going to turn. Keep your body over your skates. Push on the opposite leg of the direction you want to go. This will allow your outside leg to swing around. There is another turn you can try out that is faster but much more unstable. As you are moving, slowly move one skate forward and the other backwards. Pretend you a...

How To: Do a fakie on a BMX

In this How To Video Kurtis Elwell will walk you through how to do a fakie on a BMX. The best place to start learning how to roll a fakie is on a steep hill or incline. As soon as you start to lose momentum on the hill you will stop for a moment then start rolling backwards. If your BMX is equipped with a cassette wheel it will start to force you to pedal backwards. Then, when you are rolling backwards and want to turn around, turn your front wheel to a 45 degree angle. Lean back a bit so all...

How To: Spin a basketball on your index finger

First of all you need to know that if you are a right handed person then the rotation of the basket ball must go to the left. Now hold the basketball in your right hand and place your left palm over it. Now give a very strong spin using your right hand to the basketball. You have to make sure that you get a good first spin on it to get a good rotation going.

How To: Get a woman to fantasize about you

David Wygant discusses how to get a woman to fantasize about you. Don't look exclusively for the visual clues. The verbal clues are key, so listen to a woman when she talks. Women are about sharing their feelings and emotions. You don't have to agree with a woman but you should share your own opinions. If you listen to a woman, you will have an easy close. You will become the guy that she talks about. If you meet a woman the traditional way, drunk and in a bar, you are essentially a telemarke...

How To: Ride a bike

Frustration is something that comes along with learning to ride a bike. You mustn't give up as it's a valuable skill to have. This video shows you how to ride a bike and minimize frustration.

How To: Exercise with hanging knee lifts

Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.