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How To: Do squats simply and effective

Squats are one of the most famous and practical of all of the exercises that you can do in the gym,. This video features a personal trainer correcting some common mistakes that people make while doing squats, and providing advice on the proper form for squats that will allow you to gain the most benefit from them without damaging your joints and back.

How To: Hack Pixel Basher (5/13/10) to change in-game values

Pixel Basher is a new online game available from Armor Games. It has it's feet firmly planted in the Breakout! tradition, featuring a platform, bouncing balls, and blocks that need breaking. This video shows you how to use Cheat Engine 5.6 to hack the game, changing it's associated numerical values to make the game easier and more fun.

How To: Create simple animations in Adobe After Effects CS4

This basic training video will help to get you up and running creating your own custom animations in After Effects CS4. Whether you're new to Adobe's popular motion graphics and compositing software or a seasoned video professional just looking to better acquaint yourself with the program and its various features and filters, you're sure to be well served by this video tutorial. For more information, including detailed, step-by-step instructions, watch this free video guide.

How To: Bunt the baseball properly with Travis Buck

Bunting is one of the most beautiful, most finesse-requisite parts of the small-ball game that has been enjoying a resurgence in the post-steroid era of Major League Baseball. This video features MLB outfielder Travis Buck explaining when and how to bunt a baseball, including how to analyze a situation to determine if a bunt is appropriate and how to place a bunt where you need it to be to create the play that you want.

How To: Improve you interception instincts with Donnie Edwards

One of the best ways for a defensive player to make a big play is making an interception. This is generally the purvey of defensive backs, but some of the best linebackers are great at intercepting the ball as well. This video features NFL linebacker Donnie Edwards working on interception instincts with some young players at a camp. Increase your impact on the game by following these tips.

How To: Sort and group data with data grids in ColdFusion 9

Quickly and intelligently organize your information through use of ColdFusion 9's ever-useful data grid feature. Whether you're new to Adobe's popular rapid Internet application development platform or simply wish to become better acquainted with the program, you're sure to find benefit in this free video software tutorial. For more information, including specific, step-by-step instructions, take a look.

How To: Shoot a soccer ball

Shooting a soccer ball into a tended goal is one of the most difficult things in the world of sport. This video features an MLS player describing techniques for how to shoot the soccer ball effectively, getting you more goals and making you a more dangerous striker, midfielder, or back.

How To: Punch the ball properly in soccer

The goalie in soccer is unarguably the most important player on the pitch. Their skills are unique, and they have to perform well every game in order for your team to be successful. This video features an MLS goalkeeper offering instruction on one important of goalkeeping, punching the ball. If you can do this properly, you can utilize your hands

How To: Utilize iPhone "freemium" strategies to profit

With the spread of smartphones and free online games, the "Freemium" model of product distribution and monetization has become prevalent over the last several years. At it's essence, it is handing out software products for free and then allowing customers to pay for in-software services using microtransactions. This video features some businessmen who do business in iPhone apps discussing how they use "Freemium" systems in their apps to make the most money possible while providing great servi...

How To: Provide great customer service to your customers

In a bad economic environment, providing a great customer service experience is even more important than normal. Word of that great experience will spread via Twitter and Youtube, helping your business attract buzz without requiring it to spend cash on marketing. This video features a business technology expert explaining how to create a "wow" experience for your customers and use the ability to do so to improve your business.

How To: Setup and use your new HTC EVO 4G smartphone

Are you lucky enough to have gotten your hands on an HTC EVO - the world's first ever 4G cell phone? If you have, then check out this helpful tutorial. In this video you will not only get an introduction to your new smartphone but also a step by step walk through of how to set it up and start using it. So, follow along and start taking advantage of all the cool features of the EVO.

How To: Use the YouTube's built-in URL shortening tool

Learn how to use YouTube new built-in URL shortener feature. It's easy! So easy, in fact, that this home computing how-to from the folks at Easily can present a complete (and somewhat talky) overview of the process in just over two minutes' time. For the specifics, and to get started shortening unweildy video addresses yourself, just watch this handy how-to.

How To: Use feeders and ledger weights to catch more fish

Ledgers and feeders are important parts of bait preparation, and thus crucial to successful fishing as a whole. This video features a professional fisherman explaining how to use these two tools to bait your pole properly, maximizing your baits performance, your fish catches, and the amount of fun and relaxation that you and your friends can derive from a day spent fishing.

How To: Define a business model and use it to improve business

Having cohesive vision for your business and sticking to it is one of the most important parts of growing a successful business. This video features small business owners describing how they were able to develop their businesses by having the vision to focus on profitable aspects of said businesses. This has allowed each of them to flourish as entrepreneurs.

How To: Create custom 3D logos and text with Illustrator CS4

She how to use the 3D bevel and embossing tools in Adobe Illustrator CS4 to create 3D text-based logos. Whether you're new to Adobe's popular vector graphics editor program or a seasoned graphic arts professional looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.

How To: Cartoonify yourself with Adobe Illustrator CS4

See how to turn a digital photo into an infinitely scalable vector cartoon. Whether you're new to Adobe's popular vector graphics editor program or a seasoned graphic arts professional looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.

How To: Create glossy iPhone-style icons in Illustrator CS4

Want to create custom, iPhone-style icons? With Adobe Illustrator, it's easy. This clip will show you how it's done. Whether you're new to Adobe's popular vector graphics editor program or a seasoned graphic arts professional looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.

How To: Pair your phone with a Microsft Sync system

In this tutorial from CNet, learn how to pair your phone with Microsoft Sync. The Microsoft Sync is in the head unit of many new Ford and Mercury vehicles. This clip will walk you through the easy process of connecting your Bluetooth ready phone to your car's new head-unit and use its other great features.

How To: Create a metallic gear logo in Adobe Photoshop CS4

See how to create a steam punk-style metallic gear logo using Adobe Photoshop CS4. Whether you're new to Adobe's popular graphic editing program or a seasoned design professional looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.

How To: Adjust brush size via keyboard shortcuts in Photoshop

See a number of useful key commands that will allow you to quickly resize and adjust the relative hardness of your brushes in Adobe Photoshop CS4. Whether you're new to Adobe's popular graphic editing program or a seasoned design professional looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.

How To: Use the vanishing point tool in Adobe Photoshop CS4

Learn how to use the vanishing point tool when working in Adobe Photoshop CS4. Whether you're new to Adobe's popular graphic editing program or a seasoned design professional looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.

How To: Create and use custom shortcut keys in Photoshop CS4

Assign custom shortcut keys to your most commonly used Adobe Photoshop CS4 functions to help speed up your workflow. Whether you're new to Adobe's popular graphic editing program or a seasoned design professional looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.

How To: Create a vintage film effect in Adobe Photoshop CS4

Learn how to artificially age your digital photographs using a number of common filters in Adobe Photoshop CS4. Whether you're new to Adobe's popular graphic editing program or a seasoned design professional looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.

How To: Create animated tilting buttons in Adobe Flash CS4

See how to create animated tilting button menus using the 3D rotation tool in Adobe Flash CS4. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this Flash developer's guide.

How To: Make armatures with the Bone tool in Adobe Flash CS4

See how to create armatures using the Adobe Flash CS4 Bone tool. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started creating armatures yourself, watch this Flash developer's guide.

How To: Build an XML gallery with Flash CS4 & ActionScript 3

Make your own custom XML image gallery using Flash CS4 and a little bit of ActionScript. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started making your own XML image gallery, watch this Flash developer's guide.

How To: Create a nav bar with rollover buttons in Flash CS4

See how to create a simple navigation bar with rollover buttons when working in Adobe Flash CS4. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this Flash developer's guide.

How To: Create a simple walking animation in Adobe Flash CS4

Build a simple looping walking animation by utilizing Adobe Flash CS5's bone tool and symbols. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this Flash developer's guide.

How To: Create a starry landscape animation in Adobe Flash CS4

Use Flash CS4 to create a simple scene animation and then use Dreamweaver to include it into a web page. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this Flash developer's guide.

How To: Export an Adobe Flash CS5 project as an iPhone OS app

Learn how to export your Adobe Flash CS5 projects as Apple iPhone OS applications. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Use the Bone tool in Adobe Flash CS5

Learn how to apply constraints and springs using the new Adobe Flash CS5 Bone tool. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Use the Deco Tool in Adobe Flash CS5

Create quick animations and graphics with ease! Learn how to work with the Deco Tool in Adobe Flash CS5. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started using the Deco tool yourself, watch this video guide.

How To: Use the text engine in Adobe Flash CS5

Learn how to work with the newly-revised text engine in Adobe Flash CS5. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Use specialty fonts & effects in Adobe Illustrator CS5

Learn how to make use specialty fonts and effects when working in Illustrator CS5. Whether you're new to Adobe's popular vector graphics editor or a seasoned graphic arts professional interested in better acquainting yourself with the new features and functions of Illustrator CS5, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Make dynamic compound shapes in Adobe Illustrator CS5

Learn how to generate complex composite shapes when working in Illustrator CS5. Whether you're new to Adobe's popular vector graphics editor or a seasoned graphic arts professional interested in better acquainting yourself with the new features and functions of Illustrator CS5, you're sure to benefit from this free software tutorial. For more information, watch this video guide.