If you mountain bike, and are lucky enough to live somewhere that has enough water to support civilization without major civil engineering, then your brake pads are probably going to wear out a lot faster than your dry-climate comrades. Fortunately for you, this video features instructions for how to replace the pads of a Hayes caliper brake for a mountain bike.
Hayes sole brakes are a very popular type of bike brake. Then, you probably already know that if you are watching this video. It features a professional mountain bike mechanic explaining how to quickly and easily replace the pads on your beloved Hayes brakes, ensuring a lack of fade while braking and making sure that your bike will stop when it has to every time.
Installing and maintaining properly functioning brakes is one of the most important mechanical parts of keeping your bike working safely. This video features a professional bike mechanic setting up an international standard, or IS, brake caliper on a mountain bike.
Using a tubeless tire system on your mountain bike is a great idea. It decreases the number of parts on your bike that can brake, which is good news for any rider. This video features a professional bike mechanic installing a Stan's Tubeless system on a standard set of bike tires. There are other systems that you can use, but you'll have to find another video to learn how to do the install if you don't use Stan's.
Unlike rear derailleurs, which are very complicated and come in at least two very different styles, front derailleurs are pretty standard across manufacturers. That means you only have to watch this one video to learn how to adjust them! It features a professional mountain bike mechanic walking you through the adjustment process. This ensures proper shifting and chain flow, which will keep you on the bike and riding smoothly.
Removing the spider from your mountain bike crank is an important part of the cleaning process, allowing you to get at areas on the crank that you never would be able to otherwise. This video features a demonstration of how to do this for XT or XTR chainring spiders. For those who refuse to compromise while cleaning their own bike, this video is a must.
Bicycle equipment company Shimano is the father of the free hub. This video features a professional mountain bike mechanic walking you through the process for overhauling a Shimano free hub, ensuring that your wheels spin as freely as possible and that your rides will be as easy and fun as the terrain and your effort level will allow.
Overhauling the wheel hubs on your bike is important to ensuring proper wheel spin. Proper wheel spin means you get more power out of your pedaling. This video features a professional bike mechanic explaining how to overhaul the free side of a Mavic wheel hub. Keeping the hub clean is vital to making your rides as fun and easy as possible, so don't skip it!
The wheel hub is the center of great wheel performance for your mountain bike. This video features a professional bicycle mechanic explaining the process for overhauling a Mavic wheel hub, installing a new bearing and cleaning all of the parts, ensuring clean spinning for your wheels and a smooth ride.
The p knuckle of the rear derailleur is a small part that regulates the tension of the chain running over the derailleur. This video features a professional bike mechanic installing the p knuckle into a rear derailleur during an overhaul of the derailleur. This is an important piece of maintenance even for new equipment, so take note!
Most rear derailleurs (read: not Shimano) are high-normal, which means that they shift into the highest gear on the bike by default. This video features a professional bike mechanic walking you through the process of adjusting the rear derailleur and its cables into a high-normal setting, ensuring crisp shifting and a more successful ride.
Adjusting the rear derailleur on a bike is an important way to fine-tune your bike's shifting performance, but is complicated and can vary in method and effectiveness depending on the brand of derailleur. This video features instructions on how to adjust a low-normal rear derailleur using the adjustment screws.
The derailleur is an important, albeit French, part of most modern bikes. This video features a professional mountain bike mechanic demonstrating the installation of a rear derailleur on a mountain bike. It is a short video, but detailed enough that any DIY bike mechanic should be able to do it themselves.
Cleaning your bike chain is an arduous but necessary part of regular bike maintenance. The Cyclone chain cleaner, or any of its competitors, make the process a lot easier to do without taking the chain off the bike. This video features a professional bike mechanic demonstrating how to use one such product effectively, saving you time.
Does the chain on your bike skip? One common reason for this to happen is stiff link chains. This video features a professional mountain bike mechanic demonstrating how to illuminate, or make loose, stiff link chains if you get caught with them out on the trail. If you don't do this, and your chain skips enough, it's going to come off and you are going to stack, so make sure your bike is maintained properly!
If you are unlucky enough to have a bike whose setup does not features a self-extracting crank, then this video is for you! It shoes you how to remove a non-self extracting crank properly as part of you normal bike maintenance. Never envy the self extracting crank kids again after you learn how to take off you non-self extracting crank yourself easily.
If you have a more old-fashioned mountain bike, you may be familiar with the loose bearing square taper system of bearings. This video features a professional mountain bike mechanic demonstrating the process of overhauling a loose bearing square taper, giving new life to that old bike that made you fall in love with mountain biking in the first place.
This bike maintenance video features an experienced bicycle mechanic removing and installing an Octolink-ISIS cartridge from the bottom bracket of his mountain bike. You need some specialized tools if you're going to try this bit of mountain bike maintenance yourself, but doing so will save you time and money on going to the shop, so try it!
DO you have an iPod Touch, but not know how to use Bluetooth devices with it? This video is here to show you the way. It features a simple demonstration of how to connect a Bluetooth device to an iPod touch using it's internal menus. Wireless headphone, playing your music in your car, and all other sorts of Bluetooth functions are now part of your iPod Touch's repertoire!
Performing sutures properly is one of the most important and basic parts of being a successful doctor, especially in a hospital environment. This two-part video features an overview of proper suture technique, from how to hold the needle to some common sense advice for avoiding mistakes.
The horizontal mattress suture allows the doctor or nurse performing them to minimize the tension being applied to a patient's wound by the stitch, which facilitates healing. This video features a doctor demonstrating how to perform such a suture on a pig's leg, teaching you one of the techniques that will help make you a more successful medical professional.
Sometimes, the most talented people can be the hardest to deal with because of their tendency to dominate the situations that they are involved in. This video features an executive coach outlining strategies for managers to deal with overbearing, domineering employees in a way that utilizes their talents while keeping them from impinging on the productivity of the rest of your team.
Anyone who has flown across multiple timezones is familiar with the negative effects of jet lag, especially when traveling for business on a tight schedule. This video features four easy tips for avoiding the effects of jet lag. These include hydrating properly, going outside, exercising, and forcing yourself into the rhythm of whatever place you are in rather than napping in order to remain on your normal schedule.
Innovation is a lightning bolt that every company would like to bottle. Doing so in a corporate environment is nearly impossible. This video features a business expert outlining some tips for managing innovation and innovative ideas in your business, nurturing those ideas into profitable new services or products that your business can offer. It includes defining roles for different people involved in the innovation process and what steps to take in the innovation process.
The politics of getting a good seat on a commercial flight are difficult to navigate and not fighting for a good seat can leave you uncomfortable for hours and wrecked when you arrive at your destination. This video features a travel expert outlining some tips for getting good seats on airplanes. Tips include joining a frequent flyer program and buying your tickets online, where you can often pick your seats.
Assigning rewards and punishments in a group-oriented workplace is a tricky business, as either one is very dangerous when misplaced. This video features an executive coach explaining how managers can deal with an employee who tries to take all of the credit for the work that their work does erroneously. It advises you to analyze why the employee feels like they have to take all the credit and also to create a system that does not reward such behavior.
If you own your own business, no matter how efficient it is, you probably field complaints from customers. Dealing with these complaints, and using the information therein to improve your company, can be stressful and challenging. This video features a business expert outlining some simple advice for ways that you can improve the efficiency of you customer support process.
The brakes are arguably one of, if not, the most important safety feature to a car. Each car works differently, so it's important to know how certain cars work. So in this tutorial, you'll find out how to replace the front brakes on a BMW E46 3 series. So check it out, good luck, and enjoy!
Can't decide between styling your locks into a ponytail and just letting it all hang loose? Toe the line between the two options by sculpting your mane into a half up, half down summer hairstyle.
See how to create an all-vector 3D cardboard box in Adobe Illustrator CS4. Whether you're new to Adobe's popular vector graphics editor program or a seasoned graphic arts professional looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this designer's guide.
Transition between menus in a Flash user interface when working in Adobe Flash CS4. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this Flash developer's guide.
Want to create simple animations in Adobe Flash CS4? Follow the bouncing ball. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this Flash developer's guide.
See how to generate custom screensavers when working in Adobe Flash CS4. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started making your own screensavers in Flash CS4, watch this Flash developer's guide.
Learn how to create a simple mute button for a movie or media player when working Adobe Flash CS4. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of this particular iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this Flash developer's guide.
Learn how to use the new viewport selection tools in 3ds Max 2011. Whether you're new to Autodesk's popular modeling software or a seasoned 3D artist just looking to better acquaint yourself with the 3ds Max 2011 workflow, you're sure to be well served by this video tutorial. For more information, watch this free video guide.
In this tutorial, learn how to play the extremely popular new song "Airplanes" by B.o.B featuring Hayley Williams. This song is really pretty and now you can play it on your own. So, if you are a fan of this current pop/hip hop hit, check out this step by step and rock out whenever you feel like it!
The newest hit from B.o.B is "Airplanes" featuring Hayley Williams. If you are a fan, check out this video. This song is way easier to play than you would think and actually only requires a few chords. So, check out this tutorial and learn exactly how to play this huge pop/hip hop hit on your guitar today.
This video features softball coach Crissy Rapp explaining some of the advanced techniques of softball hitting. Working with a tee, the presenter and her discuss different contact points, and how to practice using the proper contact point to hit the ball where you want it to go. Never hit a weak grounder to third again! Well, there is no training technique that can promise that, but you should be hitting those a lot less after practicing these techniques.
As anyone who's been around sports long enough knows, defense wins championships. This video features a middle school girls' volleyball coach explaining some techniques and drills for improving the defensive play of young female volleyball players. These include teaching your players to call for the ball and pass properly, and making players move around as much as possible during passing drills to get them used to covering as much ground as they can.
Organizing young children to do anything in groups is a behemoth task. A youth sports practice in particular can be hard to organize for an inexperienced coach. This video features tips from a real football coach on how to organize a productive youth football practice. These include using lots of scrimmages, and organizing and motivating your assistant coaches to help as much as possible.
