How To: Do dumbbell front raises
Learn how to do dumbbell front raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell front raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell lateral to front raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do dumbbell 45-degree angle raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Watch this video to learn the basics of creating a raised panel door.
Want to play "You Raise Me Up" on the ukulele? Learn how with this free video ukulele lesson from Ukulele Mike. Whether you play the ukulele or bass kazoo, there is no better way to improve your chops than by learning to play your favorite songs. Not only is it more fun and much easier than running drills or memorizing a chord book by wrote, it's obviously also a wonderful way to build your repertory of songs. For more information, and to get started playing this popular song on your own uke,...
In this video, we learn how to do incline rows for lats. There is no substitute for pull ups if you want wide lats. This exercise is a great addition to add to pull ups to get a great workout and build muscle. To do this exercise, lay on an adjustable bench that is set on an incline. After this, hang your arms down and start to lift up the weights, raising them to your hips. Don't raise to your shoulder or this will start to build your upper back. Do as many of these as you can with an underh...
If you updated your iPhone to iOS 12.2, you'll notice in the Apple News app that there are no longer "Love" and "Dislike" buttons inside stories. Why did Apple remove them? And will they make a comeback?
The Google Feed is a great source for relevant news articles from your search history, package delivery updates, and much more. Now known as the "Discover" page, many Android users turn to this useful menu on a daily basis. However, as Google recently pointed out, the all-white theme is not ideal for battery life, nor is it easy on the eyes at night.
A recent update to Facebook's News Feed could significantly broaden its reach when it comes to delivering augmented reality content.
You might notice that there's been a few changes around here. All of us here at WonderHowTo have been working hard to create fun new spaces and topic areas to dig our heels into. We've created a few brand new websites, spiffied up our design, and today we're launching the WonderHowTo network.
Here's a video of how we raised our first batch of baby chicks. This video will explain what they eat, different temperatures to keep them at, and they basics of starting out with your first flock of chickens.
Pets are one of the biggest sources of joy in life, but keeping track of their daily activities can easily become a chore. When you have a roommate or spouse that also likes to feed the cat or walk the dog, miscommunication can lead to double-feeding or an under-exercised pet.
Google Reader is soon to be no more. Yesterday, the company announced that the service will be shutting down as of July 1, 2013, as part of Google's second "Spring Cleaning."
This tutorial teaches you how to create an RSS feed with PHP using DomDocument. You can generate the items with a database loop, and this example uses a very simple array. Take a few minutes and add some more knowledge to your PHP world.
In this tutorial, we learn how to build a raised flower or garden bed with Lowe's. First, you need to decide what you want your bed built with. There should be enough support for the soil and plants, along with being in a good place so it will reach the sun all over. Make sure there is 6" of soil at the bottom so there is enough room for the plants to grow. Once you have everything constructed, you will be able to plant in your flowers or vegetables. Make sure you pay attention and water them...
In this video, we learn how to do a teen workout for ages 10-17. The first exercise you can do to warm up is lift a barbell on both arms while leaning down. Then, do sets of twenty push-ups and go back to dumbbell arm raises. After this, use push-up stands to do more push-ups, going slowly and keeping the body stiff. Next, lay down flat on the ground and raise up two dumbbells with each hand above you, going slowly and keeping arms straight. Next, using a wide grip, do pull ups on a bar for a...
Do you want to get fit? Do you want abs? With this video, you will be one step closer. In this video, the viewers will be taught how to do hanging leg raises, which is a great exercise for the abdominal muscles. The viewers should hang from a pull up bar and their legs should slowly pivot at their hip. The body should be motionless and this action should be performed slowly. For more difficulty, the viewer can hold weights between their legs.
This is just a quick video on a simple way to make homemade baby bird food, preferably for wild baby birds such as sparrows, starlings, robins, etc. This is a great starter recipe. If you've rescued an orphaned chick or taken one in as a pet, can be tricky to feed, but this simple feed is easy to make from cat food. Watch this video animal care tutorial and learn how to make baby bird food at home.
Dr. Keith Johnson shows how to correctly sample a large round bale for forage analysis Learn how to determine the nutritional content of the livestock feed to make sure that the dietetic needs of the farm animals being fed are being met.
Bon appétit! In part two of our Iguana Diet topic, Ron demonstrates the importance of dietary supplements further, advice on a sound feeding schedule for your Iguana, depending on its size, a warning on bad foods for your lizard, and a recap of important points in this diet series.
How to use the RSS Bandit and Google Reader to read RSS (Really Simple Syndication) feeds.
Snails and slugs are a big problem for gardeners across the country, whether it be a hosta patch or your lettuce, they love to eat a wide variety of plants. If you have containers, raised beds, even if you have benches slugs will climb up and over and into your plants. To get rid of these pests you could use baits, traps or a preventative barrier. Copper tape is a protective barrier that works. Copper conducts enough electricity so that when that slimy slug touches the copper strip it gets a ...
In this clip, learn how to create better RSS feeds with the PuSHPress WordPress plugin. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.
In this tutorial, we learn how to deal with bed bugs in college. There is no treatment for bed bugs, you just have to get rid of where they are living. If you suspect they are in sheets, blankets or clothes, you must wash these in extremely hot water or freeze them for 24 hours. Don't share grooming products or headphones, because these can transfer head lice from person to person. You can also get body lice that spread from clothing and feed on your skin. Pubic lice comes from sexual contact...
This instructional video demonstrates a technique for building a fire structure that will burn continuously and does not require ANY managing. This is a great method to know if you need the heat from a fire while you are sleeping, but do not want to wake up repeatedly during the night to add more wood.
Back in the day when computers relied on CRT monitors, having a static image displayed for too long actually resulted in the image being burned into the screen. For this reason, screensavers were developed, which display animated images in constant motion to prevent burning in when you stepped away from your computer.
Don't be intimidated about plant nutrition and how to read those mysterious numbers on fertilizer labels! Watch this funny and memorable video that breaks down the basics of fertilizing and shows you how to feed your plants.
The ultimate measure of a Call of Duty Black Ops player, or player of most any other online multiplayer shooter, is their kill-to-death ratio, or KD. If yours is lower than 1 you're dying more than you kill, and you probably want to improve you skills and start doing some pwning. This video tutorial will give you a lot of great advice and tips on how to do so. These include class setups, sniping spots, and other awesome knowledge.
In this video, we learn how to prepare a raised bed garden for planting. First, clear some of the debris that was left from last year. Then, take a pitchfork and loosen the soil all around the bed. Bring the soil from the bottom up to the top to make it stay loose throughout the bed. Then, start shoveling the soil around the bed and then add in some manure to the bed and mix together with the shovel. Worms in the compost will give you a lot of nutrients and help break down the manure. When fi...
The Simpsons theme song has raised a generation of American children, and even though the show has long since jumped the shark the glory of it's theme song remains. In this video you'll learn how to play a really accurate piano version of the song, complete with chords and long runs at certain points.
Home farming is easier than you think, especially when it comes to incubating your own chicks from eggs to raise! If you're curious on how to build your own cheap egg incubator, check out this video! In it you will get all the info about temperature, humidity and more for your home incubator!
In this video, we learn how to strengthen buns, abs, & thighs with Tara Stiles yoga. First, stretch out your body on a yoga mat, then come into a downward dog position, raising your back legs in the air. After this, come into a warrior pose, except have both of your hands straight in the air while bending the knees. From here, come into the normal warrior pose, then stretch out both sides of the body by lifting opposite hands up in the air. Next, stretch out your legs as wide as they will go,...
Nancy Dell is telling us what fats are bad for us. Fats that raise cholesterol. There are two categories of that kind of fats which are bad for us one is saturated fats. Saturated fats are those fats which are extracted from animal like milk, cheese, butter, any cream, yogurt, meat etc. So you have to choose low fat milk to get protein, calcium from the milk.
Looking for a way to keep up with your favorite YouTube channels via RSS? This clip will show you how it's done. It's easy! So easy, in fact, that this handy home-computing how-to from the folks at Tekzilla can present a complete overview of the process in about two minutes' time. For more information, including detailed, step-by-step instructions, take a look.
To understand how exponents work, you will need to think of simplification. There are ways to simplify equations, and using exponents is one of those ways. 3 x 3 x 3 can be simplified by raising the number 3 to the third power.
In order to simplify complex variables, you must first consider the numerical values separate from the variable. In the case of 24x/48x, you would look at the numbers alone to see if they have any factors. These numbers have the number 6 in common. So, divide it by 6. This will give you 4/8. This still requires some simplification. Two is still a factor for both. So, divide it again by four. This will give you 1/2. Now, if the numerator was raised to the second power, in the original equation...
In this tutorial, Dina Prioste shows us how to do a quick morning yoga workout. Start in a tabletop position and inhale while looking up, then exhale while looking down. Make sure to raise and lower your back as you are doing these. These are also said to be the "cow" and "cat" poses, so you should look like these animals as you are doing these. Keep doing these exercises for several minutes, remembering to inhale and exhale and stretch out your body at the same time. When finished, sit and r...
In this tutorial, we learn how to do leg up touch crunches for the abdominals. First, lay down flat on the ground with your arms opened out on both sides. Next, raise your legs up into the air so they are vertical to your body. Now, raise your upper body into the air, touching your ankles as you get up higher. The goal is to reach the outsides of your ankles as you get up, but touch as high as you can. When you're done, go back to your starting position and continue this exercise for as many ...
In this video, we learn how to do hip flexes with Dina Prioste. First, bring your right foot up and get into the downward facing dog position. Your right toe should be pointing towards the front and your left leg should be facing toward the back. Now, raise your arms high into the air so they are raised above you. To feel the stretch more deeply, lift up and stretch down further than before. You can also press into the top of the left foot and bring the right foot up if you are a more advance...
In this clip, learn how to raise a family and have happy relationships in the fast paced world of Los Angeles. The lives of those in the entertainment industry are often hectic and involve odd hours, so keeping strong bonds is hard. Check out these tips from Kathleen Cooke and keep a happy and healthy life amidst the chaos.