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How To: Do easy yoga poses

This video details how to do easy yoga poses for beginners. To start out, assume 'mountain pose' which involves placing the feet at about a hip width distance apart. After the feet are placed, lengthen up through the spine and roll the shoulders back while also tucking the chin slightly back. Arms are then raised upward while inhaling, and lowered while exhaling and in the same exhale lift out of the hips, hinge, then enter a forward bend. Note, it is acceptable to bend the knees in this proc...

How To: Prepare a dog for a new pet

Is your old pet suffering from new pet envy? A new pet can make your best friend pretty doggone upset, but there are ways to help them get over their jealousy. In this tutorial learn how to prepare a dog for sharing his home with a new pet.

How To: Breastfeed

Learn how to nurse your baby in public, what clothes are best for breast feeding and where the best breast feeding locations are in this free video series that will calm your fears of breast feeding in public or going against common etiquette.

Instagram 101: How to Follow Hashtags & Curate Your Feed

Hashtags are the backbone of Instagram. They connect photos from users all around the world and give visibility to users who don't have many followers. Now, Instagram has added more functionality to this indispensable tool, and this new feature lets you follow hashtags in your main feed right alongside all the pics and videos you see already from people or companies you follow.

How To: Walkthrough "Ring-a-Ding-Ding" in Fallout: New Vegas on the Xbox 360

Fallout: New Vegas is OUT NOW, and this video will show you the complete walkthrough for the "Ring-a-Ding-Ding" quest, which subsequently gives you the "Ring-a-Ding-Ding" achievement. If you haven't ordered your copy of Fallout: New Vegas for the Xbox 360 yet, do it now, then follow along with this video to start collecting your achievements and raising your gamerscore. Completing this mission gives you 25G.

How To: Make Italian pasta salad with Giada De Laurentiis

In this clip, learn how to make a traditional pasta salad from Food Network host, Giada De Laurentiis. Giada has been eating pasta since the day she was born and was raised in a big Italian household. In this clip, she shows you one of her favorite recipes - straight from her Mom's kitchen. This pasta salad will serve up great at any get together and is absolutely delicious.

How To: Keep your kids healthy & avoid Lunchables

Do you feed your kids the yellow box lunch? Sure, it's easier than making a sandwich from scratch - but what's easy is usually not healthy. Check out this clip and learn all about the dangers lurking inside the iconic yellow box. Lunchables are full of chemicals, fats, sodium and calories.. watch this Food Facts clip and keep your family healthy.

How To: Use a purse string suture during surgery

The purse string stitch is one of the more specialized stitches used during surgery: the purse string suture. This suture is used to seal an opening in a hollow organ in the body, like when a feeding tube is being inserted. It is a challenging maneuver, and mostly useful in internal medicine rather than external, but knowing it is essential to several types of surgery.

How To: Make Prodigy's "Smack My Bitch Up" in Ableton

Remember Prodigy's massive hit "Smack My Bitch Up" released in 1997? The band's twelfth single, the song scored some serious airplay by deejays across the country. In this video, learn how to make Prodigy's legendary track "Smack My Bitch Up" in Ableton. Hosted by Jim Pavloff, this video goes over which samples were used by Liam of Prodigy for this hair raising track.

How To: Make a seared beef salad with basil pesto

Celebrate summer as Secret Ingredient host Mark Law and Denver chef Elise Wiggins of Panzano prepare homemade pesto and pair it with tender, juicy grass-fed beef, served with a simple arugula salad. This dish is also knows as bistecca insalata in Italian. Follow along in this cooking how-to video as Whole Food's Markets shows you how to make seared beef with basil pesto and an arugula salad.

How To: Light a green screen properly for podcasting

Matt, the Shirtless Apprentice, advises viewers on the proper procedure for lighting a green screen. The successfully implemented chroma key technique can significantly raise the production value of any video podcast. He gives specific advice on how to separate the light that falls on the subject from the light on the greenscreen, a traditionally tricky technique.

How To: Lose belly fat with repitition for the lower abs

In this tutorial, we learn how to lose belly fat with repetition for the lower abs. The first exercise you can do is a reverse curl. You will start by laying down flat on the ground with your arms next to you, and bringing your legs into the air, raising your butt in the air. The next exercise you can do is side crunches. This will work your side abs and your obliques. You can do this on a yoga ball by crunching sideways with your arm on your head. You can also do leg raises using a yoga ball...

How To: Do a front deltoid raise shoulder barbell exercise

In this free video exercise lesson, you'll learn how to do a front deltoid shoulder barbell shoulder exercise with a barbell. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.

How To: Create a private Twitter profile

What do President Obama, the Dalai Lama and Justin Bieber have in common? Why, they're all on Twitter, of course. Join the party. Whether you're new to Twitter's popular microblogging application or just missed a few of the essentials along the way, you're sure to benefit from this free video tutorial, which offers detailed instructions on how to create a protected Twitter feed.

How To: Build a semiautomatic Lego gun

Most Lego guns require you to feed ammo, or at least cock the gun, every time you shoot. Not so with this model. This video features step-by step instructions and a demonstration of how to build a semiautomatic Lego rubber band gun quickly and easily. Never lose a Lego rubber band gun war to your friends again with the increased firepower of this semi-auto Lego shooting machine.

How To: Stop a baby from crying

Dr. Felicia Ferrara shows you her technique to stop a baby from crying. If your baby won't stop crying and you don't know what to do, try the following: Make sure that the baby is well fed and changed. Interact with the child by talking softly, or perhaps by singing a lullaby. Rock the baby gently, holding it close to you.

How To: Construct a raised bed vegetable garden

Did you ever want to have your own garden but shelved the idea because there was not much space to work with. Well! This is the video you got to watch then. It’s a very innovative approach to gardening in limited space. After watching this video you would pretty much want to have a garden of your own in your home and what's more, you can have it too!