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Decoding Produce Stickers: The Hidden Meaning Behind Fruit & Vegetable Labels

Like Costco's price codes or the tags on your bread, the numerical codes printed on those sticky little fruit and vegetable labels can reveal a lot of information to us consumers. Once you understand the codes, you can look at that little label (also known as PLU, or "price look up" label) and know whether the produce you're about to buy or eat was treated with pesticides, genetically modified, both, or neither. Before we go any further with deciphering the codes on these labels, let's take a...

News: Say Goodbye to Almonds—Common Pesticide Additive in Orchards Linked to Honey Bee Colony Collapse

The search for the causative agent of colony collapse—the mass die off of honey bees throughout the US and Europe—has escalated with increasing confusion lately. Everything from pesticides and stress to viruses and mites have been implicated, and some researchers think that many of these environmental factors work together to take down hives.

How To: Do advanced moves in SAMBO

Stephen R. Koepfer is the President and Co-Founder of the American Sambo Association & teaches at his club, New York Combat Sambo. SAMBO, sometimes called Sombo, is a martial arts program developed in the former Soviet Union in the 1930s. SAMBO is an acronym which roughly translates to “self-defense without a weapon,” and is one of four wrestling styles of amateur competitive wrestling recognized by the International Federation of Associated Wrestling Styles.

How To: Do beginning Aikido techniques

Ralph Reyes is an Aikido instructor at Chi Martial Arts in Miami Shores, FL. He holds a 3rd degree black belt in Aikido and is part of the Misasagi Kai Federation. He has been practicing and studying martial arts for over 17 years. Aikido, the modern Japanese martial art, was developed between the 1920s and 1960s and emphasizes the spiritual and philosophical development of its students.

How To: Do soccer drills to maintain possesion of the ball

This is a helpful soccer video because it gives you tactics from both sides of play. Taken from a training routine from the Spanish Football Federation, the video improves your team's ability to retain possession of the ball while also breaking down offense moves in terms of what defense can do to prevent them.

News: SCRABBLE Back in Nigeria's National Sports Festival?

Could Nigeria add SCRABBLE to the list of games at their National Sports Festival in 2011? No one knows for sure, but it's definitely a possibility since SCRABBLE was among the competitions of the biennial 10-day sports fiesta in the past. In 2009, at the 16th Nigerian National Sports Festival (NNSF) in Kaduna, SCRABBLE was finally scrapped from the list of games, but some wish for its

How To: Do pass and move soccer drills for ball control

This UEFA Training Ground video helps develop your ability to pass and move the ball to fellow soccer teammates. Although it seems quite basic, proper passing in heated game situations is a nice skill to have and to fall back on if a recently learned soccer trick suddenly escapes you're caught between a rock and a pushy defender.

News: Proposition 25

Prop 25 prevents a suspension in CA’s budget. It means that legislators will not get paid if the budget is not passed on time. A budget will be passed with the vote of a small majority rather than two-thirds like it was before. However, a two-thirds vote is required to increase taxes.

News: News Clips - June 26

» ‘Obama Truth Team’ Orders GoDaddy To Shut Down Website. A political website that contained stinging criticism of the Obama administration and its handling of the Fast and Furious scandal was ordered to be shut down by the Obama campaign’s ‘Truth Team’. » Former Bush Attorney General Alberto Gonzales Confronted On Torture.

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