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How To: Make a healthy chicken wrap for your kid's lunchbox

With obesity now a confirmed epidemic in the United States, we should be putting more emphasis than ever on how we feed our children and what they consume at school. While many educational instititions sell salads and healthier options like apples and carrot sticks, these foods often don't catch your kids' attention when they're placed side-by-side with cheeseburgers and calzones.

How To: Create a Thanksgiving stuffing with Martha Stewart

There are a zillion ways to make stuffing for your Thanksgiving bird, but only one way to make it Martha Stewart-style. If you're cooking for a big party this year of 20 people or more, Martha offers a delicious, buttery recipe for stuffing that'll satiate all the mouths you'll have to feed while still having leftover for casserole.

How To: Feed and take care of your pet fish

In this clip, learn all about pet fish from pet expert, Marc Morrone. Marc will walk you through the rows and rows of fish food at your pet store so you know exactly what type is best for your pet fish. Make sure your little buddies live long, healthy and happy lives with the right amount and variety of fish food. Not sure if your fish needs pellets or flakes? Marc is here to help!

How To: Get rid of pesky winter moths

Winter moths (operophtera brumata) can be a nuisance to your trees during early spring time. The biggest concern is the larva, which is a caterpillar/inch-worm feed on the budding leaves of deciduous trees and you won't really notice it until your leaves are at their full size. A good way to get rid of the moths is with a bacterium called, BT (bacillus thuringiensis)or Spinosad a derivative of a bacterium. If you have really big trees, you may need to get an arborist to treat your trees.

How To: Work at home with Amazon's Mechanical Turk

Mechanical Turk is a cool work from home website to help you make a little extra cash. The website offers simple little jobs that anyone can do and pays you for them. It is a scam-free site, and requires no credit cards or fees or money of any kind, but legitimately pays out. In this tutorial, learn how to use and work for Amazon's Mechanical Turk from one of its current employees. If you can't leave home for some reason, or are looking to make some extra money while you sit at home in your u...

How To: Eat properly and lower high cholesterol

Many Americans have high cholesterol and the foods we eat are often the cause of the problem. In this episode of Ask Amy, learn how to choose your foods wisely and actually lower your cholesterol by eating better. You don't have to sacrifice everything you love for your cholesterol, but adding in some of these healthy alternatives will certainly help.

How To: Control snails & aphids

In this video, Extension Horticulturalist Curtis Smith talks with Master Gardener Marsha groves about controlling harmful pests that are damaging to plants throughout the year in both outdoor garden and greenhouse environments. The first part of the video covers the issue of plant eating snails, and how they might best be dealt with. Smith explains that there are a number of non-toxic methods which one can use to rid a plant of snails. The process of introducing predatory creatures such as tu...

How To: Use chickens to control garden pests in orgainic farms

Curtis Smith provides information on how to use chickens to control garden pests. Using chickens keeps the use of pesticides to a minimum and keeps plants healthier. In the organic garden, chickens are used because they'll eat any insect as well. The process is known as Integrated Pest Management, Curtis explains that its basically knowing your pest. It also reduces the amount of feed that has to be purchased for the chickens because they're eating the insects in the garden. It also controls ...

How To: Cook marinated flank steak for tortilla wraps

Flank steak is an increasingly popular cut of meat - mostly because it is inexpensive, can feed many and is versatile to cook with. In this two part tutorial, follow Aaron as he shows us how to marinate flank steak for tortilla wraps. Follow these steps and you will be enjoying these easy to make Mexican style wraps for dinner this evening!

How To: Do the pilates stomach series

The Pilates Stomach Series is also known as the “fabulous five,” because of the wonderful way the five movements tone the tummy. You will need a mat, floor space, and some flexibility. Pilates tip: If at any time your lower back comes off the mat, bring your legs higher as you extend. If your neck begins to hurt at any point during these exercises, simply lower it to the mat.

How To: Alleviate back pain with prenatal yoga

Back pain is a common discomfort that women experience during and after pregnancy. Though a short, effective standing and seated series, this yoga how to video concentrates on alleviating some of these common aches and pains. Side bending poses help release lower back pain by stretching the latissimus dorsi (lower back) muscles. Forward bend and hip openers release and extend the lower back, hip and hamstring muscles. Twisting poses help stretch and release the back and shoulder muscles, crea...

How To: This Secret FaceTime Trick Lets You Zoom with Your iPhone's Camera

With Zoom and Google Meet, you can zoom in using your rear camera on a video call to focus on something far away or to get a closeup view. But in Messenger, Snapchat, WhatsApp, Skype, Instagram, and most other video chat apps, zoom functionality is disabled. And it may appear to be blocked in FaceTime too, but that's not the case — the feature is just hiding in plain sight.

How To: Lower your blood pressure naturally with Suzy Cohen

Suzy Cohen tells us in this video how to lower our blood pressure naturally. Believe it or not, the urinary tract is connected with our blood pressure. A dietary supplement called "Asparagus extract" is recommended. Asparagus in vegetable form is delicious when served with a little butter or feta cheese. When you take it as a supplement, you get a bigger dose. It is a wonderful diuretic, which means it makes you pee a lot. You should take it in the morning, so that you do not find yourself ru...

How To: Install lower rack wheels for a GE dishwashers

If you've recently damaged the wheels on a lower rack of a GE dishwasher, there's no need to fear. Replacing the lower wheels on the lower rack is an easy fix that anybody can complete. The wheels are important for the rack since it helps ease the strain on people's back and makes putting dishes to wash easy. If you need help figuring out which wheels you need or how to install them, check out the video above. Enjoy!

How To: Eat a breakfast that will lower your blood pressure

In this tutorial, we are shown what type of breakfast will help lower blood pressure. If you have lower blood pressure, you will reduce your risk of stroke and improve your overall health. If you start your day with a cereal of whole grains, you can add in a banana to mix in even more nutrition. After this, you can add in fat free milk and berries to have the most nutritious cereal that is not only healthy and filled with vitamins, it also has extremely low cholesterol and can help lower your...

How To: Hit a golf ball far with lower body help

Fire that golf ball! Long drive competitor Vince Howell demonstrates his technique for hitting the golf ball a long way by firing his lower body. To hit the golf ball farther means you have to manage your upper and lower body. Just watch to see how to hit a golf ball far with lower body help.

How to Lower your gun in Halo: Reach on the Xbox 360 to make machinima

If you all remembered back in the Halo 3 days, trying to lower your gun while filming machinima was a major pain because the button combination that you needed to required you to be some kind of circuis freak! But not anymore, with Halo: Reach, Bungie has realized that everyone wants to make machinima and have released a much easier to do button combination with Halo: Reach that will allow you to lower your gun. Unfortunately, you have to be offline in order to do it, all multiplayer and onli...

How To: Bring your Filipino spouse to Canada

In this video, we learn how to bring your Filipino spouse to Canada. There is a legal process that must be followed so your marriage will be deemed legal in Canada. First, you will need to gather all of your documents, which include: marriage certificate, birth certificate, and more. Then, you must get the documents authenticated by taking them to the proper place in the Philippines. You must also pay the fees to get these turn in and finished, then you must obtain more documents that are req...

How To: Create lower thirds when working in Apple Motion 3

This clip discusses the creation of lower thirds within Apple Motion 3. Whether you're new to the Apple's popular motion graphics editor/compositing application or are a seasoned digital video professional simply wishing to get better acquainted with Motion 4, you're sure to find value in this tutorial. For more information, and to get started using this trick yourself, take a look.