In this video tutorial, we learn how to perform the "Force Factor" card trick. For more information about the trick and its execution, including detailed, step-by-step instructions, and to get started incorporating this trick into your own routines, watch this free video card magic lesson.
In this video tutorial, we learn how to perform the "Alternating Prediction" card trick. For more information about the trick and its execution, including detailed, step-by-step instructions, and to get started incorporating this trick into your own routines, watch this free video card magic lesson.
In this video tutorial, we learn how to perform a simple, mathematical card trick. For more information about the trick and its execution, including detailed, step-by-step instructions, and to get started incorporating this trick into your own routines, watch this free video card magic lesson.
You'll need to assemble a good team if you want to pull off double dutch. This video comes from competitive jump ropers, but you can use the strategies and techniques outlined for your own leisure or playtime jump rope games.
If you thought Jaden Smith was indeed the "new" Karate Kid, then you probably also loved the music video for the hit song "Never Say Never" by Jaden and pop sensation Justin Bieber. In this video, you'll learn how to do the dane routine from the music video and Karate Kid film, with a full breakdown of the dance.
Always talk to your doctor before staring an exercise regimen, especially when you are pregnant! Rather than getting into better shape, the goal for a pregnancy workout should be maintaining muscle strength. This video lists several good tips for pregnant women to still exercise while expecting.
Halloween only comes along once a year (sadly), so have fun with your makeup! Instead of going with your usual makeup routine, why not make your makeup part of your costume for a totally immersive effect?
Finger tutting is one of the coolest techniques for giving lightshows at raves or spicing up a hip-hop routine. This video will tech you a cool finger tut combo that involves a lot of back-and-forth and diagonal finger connections. If you don't have strong, flexible fingers, move on. You'll need them here.
If you don't have the time to hit the gym everyday, Woman's Day Magazine has some tips for you to do your daily firm and tone workout at home, on your own time! Firming and toning your body is one of the most important aspects of weight loss, so if you want to shed some pounds, watch and learn and use this exercise routine daily!
If you own a chainsaw and need to perform some routine maintenance work, this video should help. In the tutorial, you'll be finding out how to install a locked sprocket plate on a chainsaw. When trying to replace certain parts, things can get a bit tricky and what may have been easy to take off, will be much more difficult to put back on. So check out the tutorial above, pay attention, be safe, and good luck!
You work five days a week, and each day you try, try and try again to get the perfect makeup. Once you find that perfect look, it's your go-to makeup style for not just work, but any everyday, routine event. Well, this video tutorial might be your answer. See how this girl applies her daily work makeup that she pretty much uses every day.
In this free video exercise lesson, you'll learn how to do a wrist curl routine with free weights. With weight lifting, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. For more information, and to get started using this weight lifting exercise yourself, watch this handy home-fitness how-to.
This clip demonstrates a simple Reformer-based Pilates exercise routine to target your legs. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
This clip demonstrates a simple exercise routine designed to help counteract bad posture. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
This clip demonstrates a simple exercise routine designed to help counteract pronounced imbalances in the thoracic area. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
In this clip, you'll see a Pilates routine that will help you to stretch your posterior pelvic floor. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
This clip presents an overview of a number of simple Reformer-based Pilates bridging exercise. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
In this clip, you'll learn how to address spinal and lower extremity asymmetries with a simple Pilates T-bar routine. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates.
This clip goes over some exercises on the BAC disc that are geared specifically for treatment of scoliosis. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
This clip offers a demonstration of a simple Reformer-based Pilates to target your flexor muscles. Whether you're toying with the idea of opening up your own Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
Learn how to perform an effective standing Pilates routine with a pair of posture balls. With Pilates, as with any physical fitness system, a basic mastery of proper technique is essential for both maximizing the effectiveness of your workouts and avoiding accidental injury. Whether you're looking to slim down or merely tighten up your core, you're sure to be well served by this home fitness how-to from the folks at Balanced Body Pilates. For complete instructions, give this free exercise vid...
This clip demonstrates a routine for building endurance with a Pilates arc. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
This clip demonstrates a sample routine for a Pilates bootcamp-style class, one suitable for studios and small clubs. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this video guide.
Nico shows us some Pilates exercises on the Pilates Arc to de-stress in 5 minutes or less.
When it comes to performing routine maintenance on your car, you need to know how to do it and what tools will be needed. This helps make life a bit simpler and can make the job go by much faster. In this video tutorial, you'll be finding out how to replace a BMW cotrol arm bushing easily. So sit back, take notes, and enjoy!
Check out this totally slick tutorial where the Breakdancing Ninja shows you the drills and strength excercises you need to do Breakdancing/Gymnastic Flares. Flares are essential to any good breaking routine. In this clip you will learn how to get started with the right workout so that your body is strong enough to handle the flares. Follow along and pretty soon you will be getting a standing ovation anytime you step it up!
Tigers are common names for forms and routines in martial arts because they are creatures of bold, athletic beauty who usually remain graceful yet can pounce and kill you before you even know it.
If you are ready to make your podcast more professional, have a look at this tutorial. In this video, you will learn how to take an ordinary, amateur podcast and use different programs to make it sound more polished. This will bring your podcast up to professional grade and make it more likely to get distributed by larger companies.
Small creatures like rabbits can be a large problem for gardeners when they begin to feed on garden plants. John White shares some tips on how to keep rabbits from ruining your plants. Rabbits will feed on almost anything, especially when they’re starving, so it’s hard to rabbit-proof everything. However, you can still try to save the plants that are most prone to dying with rabbits and rodents in the area. For instance, if you just planted a young tree, you can put netting around it with...
Slim down or tighten up by doing pilates exercises at home. If you're looking for a means of losing weight or strengthening your core, you might want to give pilates a try. This free video guide presents a general overview of a number of simple pilates routines that you can easily do at home including the roll up, the single leg stretch, the hundreds and rolling like a ball.
Penny Halgren demonstrates how to use a handy little gadget known as a bias tape maker. First make the bias binding by cutting strips of fabric on the bias and stitching them together. Then press all the seams in the same direction. The fabric will go through easier if the strips are fed through the bias tape maker with the seams facing away from the front of the tape maker. Put the bias tape maker on the ironing board and start feeding in the fabric. The handle allows you to pull the tape ma...
Despite what some skin creams and products claim, there is no wrinkle cream or potion that will actually get rid of wrinkles. However, there are things one can do to help conceal the sign of wrinkles and help "de-age" oneself. In this tutorial, learn about how to go about taking care of your skin with a daily skin care regime that will help wrinkles, dry skin, blotchiness and discolorations.
This series shows you a quick and effective core strength and stretch routine you can do in a chair anywhere, anytime, with Sadie Nardini, founder of Core Strength Vinyasa Yoga. After watching this you'll be able to stretch right from your desk at work.
As Sarah Martin testifies to, breastfeeding can be difficult. Despite receiving lots of advice, after five unsuccessful days she decided she would not be able to breastfeed her son. Dr. Su Laurent suggests giving it two weeks before giving up on breastfeeding while making it clear that there is nothing wrong with bottle feeding. The breast bottle is introduced as a great alternative to mothers who want to breastfeed but cannot get the baby to latch. This bottle makes the baby work to get the ...
This video explains how to make authentic French toast when entertaining guests. The recipe requires some preparation to be performed the night before the guests arrive, as well as some baking the morning of the event. This recipe really captures the essence of French toast by using nutmeg, cinnamon, freshly baked French bread, milk and eggs. While ideally designed for entertaining guests, this recipe can also be modified to feed a family for breakfast. In the video, the recipe feeds about 12...
This quick tutorial video will show you how to thread an industrial sewing machine. Follow these quick steps to thread an industrial sewing machine: Wind the bobbin thread and pace the bobbin in the bobbin case. Pull out 4" of thread and place the bobbin case in the hook. Now feed the top thread right to left through the eyelet bar and feed through the thread holes around the tension discs and upward through the take up. Go down through the thread guides and through the needle bar thread guid...
Makeup brushes accumulate a lot of bacteria and dirt. Keeping your makeup brushes clean should be an important part of your makeup routine. And it doesn't have to take very long. Julieg713 has some great advice on how to deep clean your makeup brushes efficiently. Deep cleaning makeup brushes is recommended at least once a month to keep your brushes in top form and bacteria-free.
Changing the hold music piped into your company phone is a prank some callers will appreciate—depending on what you replace it with.
Check out this bicep workout from Robbie Coleman the Mr Olympia. Everybody want to be a bodybuilder, but nobody want to lift heavy weights. This is a routine overview from Coleman. He talks about the reps and plates he does.
A video to help those who want to link tricks. This is a basic skill for the trampoline. Linking tricks will help you to make a more fluid routine on the tramp.
