It may have been tricky when you did it in gym class, but rope climbing is a great way to develop upper-body strength. Learn how to climb a rope. You will need a sturdy hanging rope, athletic clothes and athletic shoes. Tip: Wearing comfortable shoes and clothes will make climbing the rope easier.
Meditation isn’t just for yogis or New Age gurus -- it’s a scientifically proven stress-buster that anyone can learn to do.
When you're skiing in a quarter pipe you want to watch your landing. You're going to drop the shoulder and hold the body position of your spin. Spot the landing. Be comfortable on the pipe and landing 720s before you try the 900. You never want to land a flat bottom on a 900 cause it will hurt you.
Once you've gotten comfortable on the uke, you might want to take your show on the road. In this tutorial, Nathan Melcher of the Uncle Ukulele Improv show gives seven tips on improvising lyrics when playing the ukulele. Get started improvising your own songs with this helpful how-to.
If you do a lot cycling, or are about to go on a long bike trip, you might want to check out a new bicycle seat. This how-to video shows different options for saddles. There are different materials and styles to help keep you comfortable while sitting. Watch this video cycling tutorial and learn how to pick out a good bike seat.
Going to school to become a nurse? Then one of the many things you will do as a nurse is trying to keep your patients comfortable while they are in the hospital. Follow along in this nursing how-to video and watch as the nurse places an abductor pillow under a total hip replacement patient. Sue, a physical therapist, shows you the correct protocol for administering abductor pillows.
Studying to be a nurse? Then one important part of nursing involves making your patient comfortable. This nursing how-to video demonstrates how to attach Foley catheter tubing to the leg to avoid pulling. Our nurse uses a catheter securement device to secure the catheter in place. Follow along and learn how easy it is to use this device to secure the Foley catheter to avoid pulling.
Calf strains are a common athletic injury. A few massage techniques can help soothe most calf strain injuries. Get expert tips and advice on massage and other treatments in this video.
This photography video shows how to make a rewind helper out of an 35mm film canister. If you use a simple film camera with a small rewind crank, you can use this tool to make a more comfortable grip. Use a 5/32 inch drill bit to make a small hole in a film canister. This can easily slip over the small film crank for quicker film winding.
If you are looking to begin playing the guitar then this how to video is the place to start. This is a short demonstration lesson about right-hand strumming technique. You will learn some easy strumming patterns and most comfortable way for you to hold your pick. With this tutorial you will learn tips to improve your right hand strumming technique.
If you are looking to begin playing the guitar then this how to video is the place to start. This is a short demonstration lesson about left-hand technique while playing chords. You will learn where to place your fingers and the best and most comfortable way to hold your guitar. With this tutorial you will learn tips to improve your left hand technique.
This how to video has great maternity tips for moms to be. Trying to sleep while you are pregnant can be difficult. Learn about sleeping comfortable while pregnant and what sleeping positions are safest for you and your baby.
Ladies, here are some tips on selecting the right dance shoe. Depending on the specific kind of dance being done, a high heel vs a flat shoe might be more practical, comfortable, and aid in the dance technique. Watch this video dance tutorial and learn how to pick shoes for Latin dance.
Guys, here are some tips on what to wear to class. Make sure the soles are worn, or are leather or rubber. Shirts should be loose and comfortable to wear to allow for movement. Watch this video dance tutorial and learn how to dress for a Latin dance class or club.
Check out this instructional cello playing video to learn how to create legato, or long sounds, on the cello. One of the great challenges cellists encounter is the ability to make smooth changes when changing the direction of the bow. Once you're comfortable with détaché without accents, try to eliminate the gap between the notes. This tutorial is great for beginning cello players.
Check out this instructional cello playing video to learn how to create short cello notes. When creating a short note on the cello, divide the note into two sections. This tutorial recommends practicing with a few martele exercises until you're comfortable making short notes on the cello.
Interested in getting a pogo stick? Maybe you've seen some of the impressive pogo stick tricks. Take a look at this instructional video and learn how to do some basic tricks on the pogo stick. Before attempting these tricks , try to get comfortable with the pogo stick by jumping.
Learn some correct ways to grip a pool cue that are comfortable but still good for your technique.
Learn how to teach a comfortable but correct hand position for piano and how to play the notes. Part 1 of 2 - How to Teach hand position on the piano.
The popular javascript library jQuery is an amazing way to extend the design possibilities of your site beyond what CSS can do. But luckily, if you are already comfortable with CSS, you have a huge head start in jQuery! This is a very basic introduction to including jQuery on your web page and getting started writing a few functions. So you Internet website designers out there, this is a good video tutorial to check out.
There have been numerous chairs made out of recycled or reclaimed cardboard. This week on the GreenerBusiness Podcast, we attempt to build our own unique comfortable cardboard chair.
This video looks at a possible trapping line, played by black, in the King's Gambit Declined. The trap offers up a free pawn to the white player that has devastating consequences if taken. The video also covers white's best option to avoid the trapping lines and create a comfortable position from which to work from.
In this AeroCast episode, UND Aerospace discusses the Slow Flight maneuver as performed in the Piper Warrior (PA-28-161), referencing the procedures and standards outlined in the UND Warrior Standardization Manual. All performance tolerances are based on the performance standards set forth by the FAA Private Pilot Practical Test Standards. Since the most critical phases of flight occur at airspeeds less than cruise, a pilot must always be comfortable with his or her airplane’s handling charac...
Unless you have your own private airport (I’m looking in your direction John Travolta) then you will most likely have to coordinate your takeoffs and landings with all the other air traffic using your specific airport. Whether it be a towered or non-towered airport, this latest UND Video Standardization Lesson is designed to help you, the student pilot, become familiar and hopefully more comfortable with Airport Traffic Pattern operations.
This video breaks down what it takes to get a deep, comfortable lotus yoga pose. Most people give up on ever doing a proper lotus, but the with right poses, done with patience and consistency, you will get there. Good luck!
This lesson looks at getting comfortable playing groups of 5 1/16th notes in 4/4 time on the drums.
In this lesson you will learn how to read and play sixteenth noteson the drums. In order to do this lesson you need to be comfortable with quarter notes & rests, eighth notes and 4/4 time. You will need the beat sheet for this lesson. You can find it here:
If you've ever parked your car outside in direct sunlight and it's about 90 degrees out, you know what ends up happening 2 hours later when you get back into the car.
In this video, we learn how to do a breakdance "scoo bot" lock. First, start with the feet only and once you master that, add in the arms. Place your heel up and your toes facing up. When you practice, use counts in your head to help keep you on beat. When you lock, you don't want to stay stiff, you want the dimensions changing all the time. Keep your movements low to stay with the beat. If you feel more comfortable going left first, then do this, or vice versa. Continue to practice this and ...
In this tutorial, we learn how to pass the oral interview to become a police officer. Remember that the officers interviewing you want to see you succeed, so demonstrate your personality while you are being interviewed. When you are getting asked questions, ask for clarity, there is nothing wrong with this. The first type of interview you are going to have is a local focus interview, to know that you are committed to the area you live in. The next type of interview you will have is the behavi...
Keith Ferrazzi teaches you how to be outgoing. Although it is difficult to talk to people you don`t know, you might miss out on opportunities if you don`t. Only by reaching out to people, you will meet them and they may get to know you enough to perhaps be of help to you in your carreer. You have to learn how to speak up. One way is to pick a role model in your social circle who is outgoing and watch how they behave and listen to what they say. Joining a Toastmasters group is also recommended...
Steven Bann shows a chipping drill that teaches distance control through the air. Golf clubs are arranged into "zones" which represent the plates of a baseball field, so golf clubs arranged horizontally and evenly distanced apart from the next golf club. This represents "first base," "second base," "third base" and home plate. This is a landing drill where the object of the drill is to land in the designated "first base" zone and then subsequent bases until you get three-in-a-row for each zon...
Missing out on a good night’s sleep can leave your feeling groggy and unproductive. Make sure your always get the z’s you need by creating a good sleeping environment, avoiding stimulants and getting enough exercise.
This video teaches you how to open a Rubik's Cube using a pair of scissors (and it says other household "tools" might work). After taking out the first block you can simply disassemble the other components as well. It's very useful if you are looking to replace a broken piece or if you can't solve the cube. Following the steps in this video will make you feel more comfortable about taking one of these cubes apart, since you might be afraid to break the cube while disassembling it. There is al...
There are different stages of pregnancy, and as you begin the second trimester, you'll notice some changes. You should be feeling more comfortable, and your baby's fetal development is progressing. Watch this video to learn more about pregnancy month 4!
If you're like me, you are a non-stop, sweating, never-give-up workout fiend. Okay, not really, but like a significant amount of people, I would love to live a healthier lifestyle. The Misfit Shine makes fitness a lot easier.
Breathing oxygen is an extremely important component of staying alive, right? Well, the same goes for running. If you're not breathing properly, you're running is going to suffer.
Frustration is something that comes along with learning to ride a bike. You mustn't give up as it's a valuable skill to have. This video shows you how to ride a bike and minimize frustration.
One of the most important things in a person's life is sleep (some of us don't get enough of it, and some of us get too much). Why not make it one of the most comfortable things, too? Having the right sleeping attire is great for comfort, especially when you make them custom yourself. See how to make pajama tank top in this video from GiannyL.
Malware attacks on mobile phones are reaching an all-time high and it looks like companies like Samsung are doing all that they can to prevent any unwanted hackers from accessing its sensitive user data.
