This video is about exercise during pregnancy. Pregnancy can be overwhelming, you are gaining weight and your body is changing in other ways, too. Your normal exercise routine may not feel as comfortable because of the changes and discomforts of pregnancy. During the first trimester exercise can be challenging because of fatigue, but there are ways to stay active. First you will want to ask your care provider if it is okay for you to exercise. Walking is a safe and low impact form of exercise...
If you're in a situation where you like a person in an abusive relationship, then most likely the person seems to be reluctant to get out of their relationship. The person most likely has self-worth issues. Until those self-worth issues are resolved, the person will never be happy with you or anyone else. Most often they feel that they don't deserve to be happy. Until that person feels that they deserve happiness, and want happiness with you, you can forget ever moving beyond the friend zone....
Most of the time when a partner is quick to yell at you or wants to control you, it is because that person is upset with themselves. It also seems that maybe the partner is overly stressed due to new situations. Tell your partner how you feel. You need to find out what is bothering him/her or else the relationship might be over. When you express how you feel, talk about your feelings, it helps the relationship. It is not helpful if you accuse your partner. Accusations are only going to create...
This is a tutorial segment of Double comparatives of English Grammar. In this lesson, the instructor is explaining about how to express a cause and an effect in a easier way with examples. She says that it’s the relationship where one thing makes a change on another or one factor say for example sunshine, produce a result in another by making us to feel happy. Comparative forms are used to express a cause and effect. Words like brighter, happier are examples for that. For example, in the sent...
This how-to video describes how to play the game Minesweeper. To begin, simply click anywhere on the board; the narrator suggests the corner out of personal preference. If you remove a group of squares with a single click you can begin working on flagging mines, but otherwise try clicking until you get a workable section. Each successful click will display a number. This number describes how many mines this square is touching. If you feel that you know where a mine is, you can right click on ...
In this video from fatlosslifestyle we learn how to get a smaller waist and to burn belly fat. In this exercise he is lying down, bending the knees. You are creating a vacuum in a sense. You take a deep breath in forcing your belly button to push up towards the ceiling, then as you blow the air out, feel your belly button going down. When you have 3/4 of the air out, hold your breath, and suck in through your throat with your breath being held. Visualize your organs going up into your diaphra...
This is step-by-step video tutorial on how to make a basic but adorable cat puppet. The kids will have such a good time cutting and gluing the materials to make their very own puppet. The process is very quick and very easy. The materials you will need are: Felt (black, white and yellow), 2 googly eyes, scissors, and fabric glue. First cut out 2 triangles for the ears. Glue the circular edges of a half circle of felt together and glue the ears to it. Glue the eyes, nose, mouth, whiskers, and ...
In this video tutorial, viewers learn how to perform frontal splits in yoga. The frontal split is a stretch that targets the hamstring muscle. Begin by extending your right leg forward and flex the toes out in front of you on the mat. Very slowly and carefully, slide your right leg forward until you feel some resistance. Once you start to feel a stretch in your hamstring, you need to get your fingertips firmly planted into the floor or else on top of a block. This video will benefit those vie...
This video is basically about how to make felted flowers with Craftside. For making felted flower things we will need are assorted felt, assorted rhinestones (any size), embroidery floss (any color), a needle, some tacky glue and a pair of scissors. First of all cut out the shape of the flowers from the felt using the scissors. Try experimenting with different shapes and sizes for variety. Then stitch the detail on the petals using the embroidery floss. Use the backstitch for this; then glue ...
This video teaches you to use a flat iron to make gorgeous curls in your hair. The video shows the benefits of using a flat iron as opposed to using a curling iron. She takes you step by step through the process of using a flat iron to make some of the best curls in your hair you have ever experienced. Everything you need to know about curling your hair with a flat iron can be found in this video. This technique make it simple to make the best curls you have ever seen and felt, yes felt! This...
Marty Schwartz teaches novice guitar players how to play Pearl Jam's "Black." Whether you can read sheet music or not, this is a great video for those who are trying to master playing the guitar. Marty moves slowly through the song, giving chord by chord finger instruction; you will never feel lost during this tutorial, and Marty's laid back persona will help you feel completely comfortable and confident while learning to play this fan favorite song that you will soon be able to play for all ...
So you want to get a piercing but you don't want to get impaled and infected. This video walks you through the do's and don'ts when looking for a great piercer.
Vanae offers some very interesting dating advice for the sideline friend to someone who is already in a relationship. While you may care a lot for the girl, you may simply be stuck in the friend zone with her and if she does not feel the same way towards you, there is nothing that can be done except learn to deal with the lot you have been given. If you feel that the guy that your friend is with is not right for her, you have to allow her to learn her own lessons and determine whether or not ...
Patti Behan shows us how to make this beautiful giraffe prints to create an amazing card. You will need:
While we have nothing against real flowers, we do find it depressing how after a week or two they begin wilting and looking like death itself. So keep your flowers fresh and everlasting by making faux ones!
Need some help with your Latin dancing skills? Can't quite impress the crowd with your moves? Well, check out this quick video tutorial to learn how to dance with technique and style during Latin dances. When you dance Latin dances, does it feel like you are really dancing? If not, check out these five things to make it feel great!
Learn how to relieve menstrual cramps with acupressure. Don't suffer through one more bout of period pain. Instead, try this trick from the ancient Chinese healing art acupressure.
Learn how to play "Circus" by Britney Spears, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Learn how to play "Light On" by David Cook, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Sirsasana, or headstand, looks quite difficult, but is actually very simple to learn. In most yoga traditions, however, headstand is practiced near the end of a sequence. With this in mind, headstand is probably not a good idea until you are warm and loose from yoga or another form of exercise. This how to video gives you step by step instructions for the headstand yoga pose. Do not use the wall. It's easier, but it's not safe. When you're ready, you'll feel it and you can move safely that wa...
Watch this instructional poi spinning tutorial video that describes how to start spinning poi isolations. This video is intended for those beginning poi spin isolations, not for those beginning poi. A decent aptitude in poi is recommended, but move-wise, there are no other prerequisites.
Are you feeling moody and emo? Do you feel like relaying that attitude to your doodles? Well, check out this tutorial and learn how to draw an Emo style cartoon boy.
Are you feeling bloated and stopped up inside? It's totally natural to have occasional bouts of constipation. In this tutorial, learn how to do a few home remedies and reduce the stress in your tummy. By minding some of these tips and advice, you may be able to help yourself feel better and finally get the relief you need.
The last time the English language for Siri received new voices was in iOS 14.5, and there was one new male and one new female selection, bringing the total to four available options. In the iOS 15.4 update, there's a fifth one, and it may work better as a gender-neutral middle ground between the low-pitched male voices and high-pitched female ones.
Samba can be configured to allow any user with write access the ability to create a link to the root filesystem. Once an attacker has this level of access, it's only a matter of time before the system gets owned. Although this configuration isn't that common in the wild, it does happen, and Metasploit has a module to easily exploit this security flaw.
While Magic Leap doesn't yet have a consumer edition of the Magic Leap One, that hasn't stopped AT&T from building apps for mainstream audiences for the headset.
The North remembers...that smartglasses are the future! Game of Thrones jokes aside, the smartglasses startup opened its doors, and we visited its Brooklyn store to get our hands the consumer-focused Focals smartglasses.
Last week, Twilio showed off how avatar-based chat communications will work on the Magic Leap One, and now a new startup has unveiled yet another way that augmented reality telepresence and remote collaboration can take place on the device.
One of the latest trends in Instgram is breaking up larger videos into more digestible clips to use in stories. Stories max out at 15 seconds, making it a pain to show anything meaningful in that short time frame. Fortunately, you can virtually extend the duration of your Stories on both your iPhone and Android phone.
If you're a console or PC gamer, you may be quick to ignore the mobile version of Fortnite Battle Royale. The lower graphics and the switch to touchscreen controls may be enough reason to dismiss this version of the game. But don't be so quick to judge — there are actually some clear advantages to playing on mobile.
Just when you thought Google Glass was dead, it turns out there may be a second life for the often ridiculed device that won't relegate it to the staid confines of factories and repair jobs.
Every year, football fans get excited about the next crop of blue chip prospects joining their teams, from five-star high school recruits graduating to college to first-round rookies drafted into the NFL.
Once we recover from the respiratory infection pneumonia, our lungs are better equipped to deal with the next infection — thanks to some special cells that take up residence there.
Wherever there are people, the party is sure to follow. Well, a party of microbes, at least. That is what scientists at NASA's Jet Propulsion Laboratory have found after a 30-day microbial observation of the inflatable lunar/Mars analog habitat (IMAH).
There's lots of new stuff in iOS 11, but just because things have changed doesn't mean they're better. So if you've updated to Apple's latest OS and decided it wasn't for you, you'll be happy to know that you can still go back to iOS 10.3.3.
Phase 2 of a Zika vaccine trial began in the United States this week, along with Central and South America.
Avian flu is making the news again with new human cases in China reported in January. What does "avian flu" mean to you—and how dangerous is it?
Plastic wrap is, arguably, man's greatest invention—or at least, the 2000 Year Old Man thought so. Its primary use is to protect food from getting dried out in the fridge or on the counter; but if that's all you're only using it for, you're missing out.
When exercising at a high intensity, you know to expect some level of pain. That can make it difficult to identify when your body gives you a warning sign of injury. If you pay close attention, however, you can tell the good hurt from the bad. I talked to Dr. Brian Parr again, professor at the Dept. of Exercise and Sports Science at the University of South Carolina Aiken, who explained which symptoms of exercise are normal and which are bad:
Michelle Phan presents this tutorial video on caring for your skin with champagne. You can use less than a sip of your champagne as a detoxifying cleanser/ toner.
