Pilates is great for strengthening and toning the body. This piltes how-to video illustrates the Single Leg Stretch exercise. It targets the transversus abdominus, rectus abdominus, obliques, scapular stabilizers and hip stabilizers.
This pilates how-to video illustrates the Obliques exercise. This exercise is great for rotation, flexion and strengthening pelvic stability.
This how to video shows an easy way to play "Sweet Child of Mine" by Guns N' Roses on the ukulele. This lesson is great for intermediate ukulele players.
Get tips on how to make your home more eco-friendly, especially if you plan to renovate it.
Learn how to describe how you or someone else is feeling in French. Part 1 of 7 - How to Describe emotions in French.
This match has me playing against the Alekhine's Defense. As my opponent was rated significantly higher than me, I tried something a little risky in the beginning with a bishop sack. My opponent probably should have been able to win, but I think the sack through him off guard and probably made him feel like this would be an easy win, which caused him to make some positional mistakes that I was able to capitalize on. Watch and store it in your own arsenal.
This comprehensive video series by Bob Davies serves as a basics drawing lessons that are excellent for beginners just starting off in addition to tips for intermediate artists. This series covers all the basics of drawing from choosing paper, drawing medium (graphite,charcoal,etc) and techniques in many of the different medium. These videos will cover pencil, felt pens, charcoal, pen and ink, watercolor pencils and erasing techniques.
It's very hard to capture a sunrise on camera. Yes, you can get a general feeling from a single shot: the hazy, blue-orange rays of light peeking through the clouds in a sunrise or the crimson red streaks of sun dappling darkening skies in a sunset. But to truly capture a sunset or a sunrise, you have to experience them.
By following this tutorial you will learn the concept of selections in GIMP. Whenever he says "layer mask" he really meant "selection mask".
This is a quick tutorial on producing gritty, disgusting photos, which have a Halloween feel to them. Learn how to make someone look scary like a monster in Photoshop. The second video shows another method making use of the liquefy tool, the rust method again, as well as lighting effects. This tutorial is not intended for newbies who do not understand Photoshop's interface.
Commonly the final posture in any yoga routine, the Corpse Pose only sounds creepy. A few minutes of "playing dead" will make you feel more energized and focused—and ready to come back to life. To put it very basically, the position involves lying down on the floor in a very specific position that facilitates the body recharging properly after it's strenuous yoga workout. While this may seem unnecessary to be told how to lie down, these instructions will really help you to do so more effectiv...
A cyclorama shot is a 360 degree panoramic, photographic view of a scene. It's set on a cylindrical platform and is designed to make the viewer feel like he is standing in the middle of it all. A cyclorama shot is a really cool thing to embark on in photography or film.
This recipe for sweet, buttery caramel corn will have your little ones asking for more. Serve it as a snack or as a treat at a child's party.
Gwen Schoen and Paul Carras share with you in this video how simple it is to save money by carving a whole raw chicken. You can save your pockets an average of 20 – 30%! First take out any insides; this is usually the neck, heart and liver when included. Lay the chicken on its back and start with the wings. Break the skin with a boning knife and pull the wing away from the body until the socket pulls out. Finish the incision where the socket meets and repeat on the other side. Then you’ll...
Create sexy leopard print eyes. Fresh Face: Start with what I call a fresh face, which is your clean slate for all of your looks. A fresh face is after you have put concealer and foundation all over the face or only where needed, which ever you prefer. Also groom the eyebrows at this point, if needed, to avoid smudging shadow or liner while trying to groom. Apply a generous amount of loose powder to the eye to catch little stray make-up pieces. Shadow base: Apply a shadow base to give a good ...
Your precious dog can't be a dog without its freedom, and the number one way to make a dog feel its freedom is by giving it unrestricted access to your landscape, meaning— a doggy door. Granted, your pet can't go roaming all across the county, but a dog door is a surefire way to make your canine feel at home.
DarkStar One: Broken Alliance is an updated version of the space flight simulation video game DarkStar One (2006), and was made exclusively for the Xbox 360. It features updated graphics and presentation, making it the perfect space flight game for you wannabe astronauts.
Check out this video for a step by step tutorial on how to perform the very cool hitchhiker stunt on your BMX bike. In this clip, Rad Dad shows you how to combine a bunch of different tricks into one - the hitchhiker! This is a pretty advanced move so you will need to be familiar with steamrollers, double footed steamrollers, half hikers and karl kruisers.
Make Slime! This one is easy. Just mix equal parts of glue and water and then add an equal part of liquid starch. Just like that you have gooey slime. The more you play with it the more fun it becomes. This acclivity causes the polymer chains in the glue to cross link with chemicals in the starch. The result is an awesome stretchy slime.
If you've ever parked your car outside in direct sunlight and it's about 90 degrees out, you know what ends up happening 2 hours later when you get back into the car.
In this tutorial, we learn how to sign up and set up a Twitter account. Twitter is a social networking site where you have 140 characters to tell your friends how you are feeling, what you are doing, or talk to them! You can follow people and other people can follow you. You can choose who follows you, which will create and strengthen online relationships. You can even get business referrals from this! Just by getting yourself out there, this is a great tool. To sign up, you will simply go to...
In this video, we learn how to draw a chibi L. As with any drawing, you want to start with the outline of the character to get a feel for where all the parts are going to go. After this, you will use a different drawing material to draw over this and create the final lines for the Chibi L. After this, start to draw in the details of the face and the rest of the body. Also make sure you draw in the hair, adding lines to show where the different strands are. Finish this off by coloring the skin...
In this tutorial, we learn how to draw a twisted skull. First, draw the outline of the skull and then start to draw in the jaw line around the middle. After you have this drawn out, draw in the teeth on the top and bottom of the face. Then, draw in the eye sockets and the nose shape. From here, start to add in lines that look like cracks around the top and sides of the skull. There is no perfect way to draw this, draw it how you feel it should look! Add in some shading to show the depth and c...
The best thing about going Gaga for Halloween is the variety of possibilities. Lady Gaga's wardrobe is vast and colorful: the Meat Dress, her trippy Anime Eyes, the scantily clad Caution Tape look, the Soda Can Hair Rollers, the light up Gothic Crown, the Cigarette Smoking Glasses, and, of course, the classic Hair Bow from Poker Face. It's my personal favorite, and the following illustration is easy to follow. If you don't feel like messing with your own hair and have a wig around the house, ...
Grip-taping your casterboard is very important for traction, and if you don't know how, this video will help you, with three different methods of putting grip tape on the deck of your casterboard. Ryan Wilson and Axis shows you the tricks to gripping your board.
Yoga is centered on centering you, both physically and emotionally. If you're a yoga practitioner then you know how relaxed and rejuvenated you feel after a vinyasa yoga class.
There could be multiple reasons why you would want to input a name in the Windows taskbar on your PC, like when dealing with a network of computers, to help identify workstations, or simply for a customized personal feel. With this tutorial, you'll see how easy it is to put your user name or computer name (or any other name) down in the taskbar, right besides the time in the bottom right.
If you didn't find the solution to your misfire problem in this video, then the 1999 Mercury Villager 3.3L might have a code P0305 (Cylinder #5 Misfire). This is great troubleshooting advice from a professional mechanic to help you diagnose the problem. The vehicle is a '99 Mercury Village, 3.3L, with 150,000 miles on it. The chief complaint is the CEL (check engine light) comes on and it runs like it has a misfire. It feels like a steady consistent misfire, which is code P0305. Watch the vid...
As a mechanic, you can't get paid until you fix it, and you can't fix it until you diagnose it, which means a quick diagnosis means a quick fix which means a quick payout. If life was always this easy! This automotive video will show you how to troubleshoot and diagnose a 1999 Mercury Village, 3.3L, with 150,000 miles on it. The chief complaint is the CEL (check engine light) comes on and it runs like it has a misfire. It feels like a steady consistent misfire, which is code P0304 (Cylinder #...
If you're like us, then after a long day working at the computer, coming home to browse the web on the computer, and then checking our Blackberries and updating our Twitters, you're feeling exhausted but can't seem to wind down enough to fall asleep.
In this video, we learn how to draw and color landscape scenery. First, draw your starting point, making a horizontal line. After this, draw other reference points on the paper, then start to draw in lines to see where your structures are going to be. After you do this, make trees on the paper, then start to fill in details of plants and flowers around the trees. Draw in buildings and stairs, making mountains and hills in the background. Add as many detail as you feel needed, and then start t...
In this video, we learn how to do a breakdance "scoo bot" lock. First, start with the feet only and once you master that, add in the arms. Place your heel up and your toes facing up. When you practice, use counts in your head to help keep you on beat. When you lock, you don't want to stay stiff, you want the dimensions changing all the time. Keep your movements low to stay with the beat. If you feel more comfortable going left first, then do this, or vice versa. Continue to practice this and ...
In this tutorial, we learn makeup mask basics. If you're good with makeup, then you can try to freehand your mask. If you don't feel you can do this, you can make your own. To do this, fold a piece of paper in half and bring it on your face to mark the outline of the face. You can also purchase a mask from the store and apply it yourself. You can also cut a plastic mask to use as a reference and help shape the mask that you are creating. Whichever way you choose, make it unique and enjoy crea...
If you want to avoid coming off as a creep, you'll need to know how to stop flirting if it appears the person you fancy has lost interest. As a general rule, when flirting with someone, it's important that you be confident and natural. But, if you're feeling nervy, there's little shame in doing a little prep work with silly videos like this one. For more information, and to get started using this tip for yourself, take a look.
Need a little help figuring out if he or she likes you? This clip offers some advice. As a general rule, when flirting with someone, it's important that you be confident and natural. But, if you're feeling nervy, there's little shame in doing a little prep work with silly videos like this one. For more information, and to get started using this tip for yourself, take a look.
In this video, we learn how to draw a skull. Start off by drawing in the eyes and then draw the nose and basic outline of the head. Add in lines on the head to show broken and cracked bones. After this, draw in eye sockets and add details to the nose as well. Shade in the eyes and then start to draw the jawbone and where the teeth are at. Shade between the teeth and then draw the chin in. Add in shading where you feel it's needed, then add in more cracks to make it look more real and you're f...
In this tutorial, we learn how to get better at playing bass. To progress, you first need to practice with your bass! You need to not practice once a week, you need to practice regularly, no matter how busy you are. 30-45 minutes a day is adequate practice time to learn the bass properly. Next, you will need to be persistent, because it take commitment, even when you don't feel like practicing. If you let things slide, you can continue this process. Keep daily practice in your routine. Last, ...
Okay, so why would a kid want to make a pincushion? They're not supposed to be playing with sharp objects like pins anyway, right? Well, not everything you teach your children will benefit them. Sometimes you need to think of you… something you could find useful, and this detergent cap cupcake pincushion design is perfect for your sewing kit. You'll need:
In this tutorial, we learn how to pass the oral interview to become a police officer. Remember that the officers interviewing you want to see you succeed, so demonstrate your personality while you are being interviewed. When you are getting asked questions, ask for clarity, there is nothing wrong with this. The first type of interview you are going to have is a local focus interview, to know that you are committed to the area you live in. The next type of interview you will have is the behavi...
In this tutorial, we learn how to fine tune a piano. When you move the pin, the speaking length of the string should move as well. When you're done it should stay stable. You should have a meter hooked up to your piano so you can see which notes are flat and which are pitching correctly. Sometimes you will be able to fee movement in the piano and then change how you want it to play. You will be able to hear if the pitch it soft or flat as you continue to listen to the notes that are being pla...
