How To: 11 Ways to Boost Your Metabolism
Metabolism is the process by which your physical body converts what you eat and drink into energy that your body needs to function.
Metabolism is the process by which your physical body converts what you eat and drink into energy that your body needs to function.
Are you experiencing difficulties falling asleep? Brew yourself a cup of chamomile tea. Or if you have difficulty feeling hungry when you should be eating, stimulate your appetite with a cup of dandelion tea.
If you need to relieve an itch in your throat, you can try getting rid of it by scratching your ear. Or if you accidentally give yourself brain freeze while eating ice cream, you can press your tongue against the roof of your mouth and cover as much as surface area as possible to make the pain go away.
Feeling the winter blues? While it is common to experience a little bit of a letdown when the daylight hours get shorter in the fall and winter months, for some people it becomes a persistent depression that lasts for days, with symptoms that include fatigue, crying spells, body aches, irritability, loss of interest in activities, and more.
An emotional vampire is somebody who sucks the positive energy out of your life, in turn leaving you feeling drained afterwards. They can come in the form of a family member, friend, coworker, or neighbor. Unlike real vampires who are out of sight during the daytime, emotional vampires can come into your life at any hour of the day to ruin your mood and undermine the parts of your life that make you you.
Feet sore after a long day? Treat your feet to a DIY massage by rolling tennis balls under the soles of your feet for about ten to twenty minutes. If your feet are still feeling beat (and smell a little bad), you can also indulge your feet in a foot soak using common household ingredients such as tea bags, Epsom salt, and apple cider vinegar.
Though summer is almost over, that doesn't mean you should ever be lax when it comes to protecting your skin from sun overexposure. However, should you find yourself with red and burning skin after a last-minute weekend trip to the beach, listed below are 9 simple and cheap home remedies for relieving symptoms of sunburn.
Turmeric, the vibrant yellow spice commonly used in Southeast Asian cooking, can also be used outside of the kitchen to disinfect wounds, relieve burns, add an extra golden glow to facial moisturizer, and more.
Studies showed that those who suffer form axiety and depression attacks are more liable to smoke one or more ciggartes at least when they get exposed to such attacks. studies show that at-least 1 person in every 5 adults smokes regularly while 40% of those suffering from depression and anxiety smokes since smoking is the main route to relieve their sadness and their negative feeling.
Are you feeling flu-like symptoms that involve fever, headache, muscle pains, vomiting, and a skin rash? Take a glass cup and press the glass surface against your skin. If the rash doesn't fade under pressure like a normal skin rash, then you are suffering from meningitis and you need to seek medical attention right away.
Do you experience a pang of envy when you scroll through your Facebook news feed, Instagram home, or Twitter timeline and see all your friends doing super-awesome things that you weren't a part of? If you are like most people, then the answer is probably yes.
I felt our community would benefit from this article. Social engineering is a big part of what we do, so it's something you should all become familiar with.
Hate the feeling of dirt beneath your fingernails after gardening? Rather than digging out the dirt afterwards, take a preventive measure by digging your fingernails into a bar of soap, which will keep them clean and wash out easily afterwards.
Is your cotton tank top or beloved pair of jeans feeling a bit tighter than usual? If you need to un-shrink an article of clothing that has been left in the dryer for too long, then you can use baby shampoo, hair conditioner, or simply water to gently stretch and pull the fabric back into its original shape.
Feeling creative but don't want to venture beyond your kitchen to buy art supplies? Using baking soda, white vinegar, food coloring, and other common kitchen staples, you can very easily mix together your own watercolor painting set and create different colors in the individual slots of a mini muffin tray or an ice cube tray.
Store-bought citrus reamers and squeezers are great for extracting all of the juice out of lemons, limes, and oranges, but if you're not squeezing fresh juice every week, you probably don't have one—and have never even thought about buying one.
Hate germs and hate spending money on expensive hand sanitizer bottles? With a few simple ingredients and a little extra time, you can whip up your own all-natural, DIY hand sanitizer that will make your hands feel squeaky clean anytime and anywhere.
If the idea of giving a speech in front of a huge audience freaks you out, you're in good company. Approximately 75% of all people experience some degree of discomfort or fear of public speaking. Fortunately, with a lot of practice and a few mind tricks, public speaking doesn't have to be such a big, scary thing.
You may have enjoyed Nutella-covered toast or Nutella-covered banana slices in the past, but you haven't really enjoyed the full potential of Nutella's hazel-nutty, chocolatey goodness until 've had Nutella-covered bacon for breakfast.
Hot chocolate is great and all (especially when made at home with real dark chocolate bars and whole milk), but sometimes even old holiday classics need a taste upgrade from time to time.
Skype has recently made some really great changes to their Android app that were once exclusive to softModders with rooted devices. Previously when Skyping, using your device for other tasks was impossible. Your entire screen was devoted to your Skype conversation.
Feeling like you're trapped in a creative rut? Try painting the walls of your room blue and dimming the lights. Studies have shown that blue-colored walls and dim lighting are conducive for creating a creatively stimulating environment.
So I have been wondering this for a while now. What exactly is steampunk? I know a little bit about it but I feel as thought the internet definitions can only give so much information. What do you guys think? Is steampunk a lifestyle? A fiction base? A for of a art? I think that steampunk has way more potential than people think. Share your ideas on what you think steampunk is and what you would like to see be done with it!
The next time you're feeling tired and stressed out, pull down on your earlobes firmly for a few seconds, or apply firm pressure to the indentation on your nose bridge between your eyebrows using your thumb for several minutes while breathing deeply. Sometimes a little acupressure is all you need to give an extra lift to your mental and physical health.
If you don't have the backyard space to make a Japanese rock garden where you can spend long afternoons meditatively raking ripple-like patterns into the sand below your feet, settle for the next best thing by making a simple, miniature zen garden that can easily fit on the corner of your desk or nightstand.
Feeling the need to creatively express yourself in a public space? Make an artistic statement with some DIY moss graffiti using moss, buttermilk, beer, a paintbrush, and some imagination.
Want to make your own DIY wall clock? Using just a drill, a craft knife, picture hangers, and a cheap clock kit, you can make your own creative and customized clock that will keep you on time and give some visually pleasing eye candy to your living space.
We've all heard that deep breathing exercises, calming music and a good night's sleep help relieve stress, but what are some other unconventional tips to help you feel more calm and relaxed during hectic times?
Hi Everyone, Are you interested in Filmmaking, VFX, Compositing etc? Please go and have a look at my YouTube channel and subscribe if you enjoy the content. I upload VFX videos alongside Tutorials covering different VFX & Filmmaking topics.
Though it may seem like sacrilege for some to use butter for something other than to flavor your food with delicious buttery goodness, butter has many other surprisingly practical uses, like keeping your hard cheeses mold-free or helping you swallow your pills.
For a while I've been playing around, buliding a redstone playground. I've tried to gather and build some things, from a simple AND-gate to more complex things. It is not supposed to be a place where I try to be a show-off, but rather a place where people can come and get inspired or just walk around and push buttons for fun. The designs aren't supposed to be "the" solution to any redstone-problem but rather somnething that is easy to build or atleast get some kind of understanding how to sol...
A small, pointy wooden stick normally used for picking at your teeth after a meal can do many other things. Use the humble toothpick to aid you in microwaving your potatoes, marking the end of clear packing tape, applying glue onto sequins and plugging the hole in your garden hose.
You know that tingly spidey feeling you sometimes get urging you to make a crazy career change or warning you against trusting a smooth-talker with your money? Commonly referred to as your gut instinct, intuition or sixth sense, your ability to subconsciously know something or suspect something beyond the realm of conscious reasoning can help you in all aspects of your life, from interpersonal relationships to big life decisions.
ProjectExciteBike is a device that harnesses the manpower pedaling speed of an exercise bike and in turn, converts the energy into a single control button on a gamepad (which would translate as the "gas pedal" for racing games). This particular project works with XBox 360, but can be adapted for other systems as well.
I thought lawnmower racing was purely a redneck sport, but apparently not. With the world record speed currently at 80 mph, the UK's Project Runningblade aims to squash it at 100 mph.
A brand new Japanese prototype offers users the ability to manipulate real 3D forms, employing a touch interface with a squeezy, rubbery feel.
Sorry Nissan Land Glider, the BMW Simple makes you look like a Granny car. This prototype truly feels like a car and motorcycle combined (plus it bears an amazing resemblance to the Tron light cycle).
Make your potential boss feel incredibly uncomfortable. That's right. Be completely offensive (yet appear earnest.)
Lucy once ranted to Ricky, "How can I look up a word in the dictionary if I don't know how to spell it?" A very logical conundrum that exists in the world of video search as well.
Double clutching was born out of necessity to help ease gear transitions and prevent clutch wear. They've since changed the transmission and the double clutch technique is now reserved for a more deliberate driver looking to add finesse to his acceleration.