In this tutorial, we learn who to let go of your coffee addiction with Natasha. Coffee may make you feel really good and like you can't get through the day without it. There is hope to get off of coffee and let go of the addiction you have. Think about how you want good things running through your body and you want natural energy, not energy you get from artificial products. Caffeine isn't good for your body and can damage you internally. Within a week of quitting coffee, you will start to fe...
In this video, we learn how to begin meditating. To start, sit in a position you are comfortable in, and you won't need to move in. Find the right balance between feeling alert, yet relaxed completely. Adjust the position of your body so your breathing and circulation are completely natural. Make sure you have no aches or pains that may interrupt your attention. Relax every muscle of your body, starting with your forehead working your way down. Remain in this relaxed state for as long as you ...
In this tutorial, we learn how to sing using your chest voice with Ian Castle. Your chest voice is used in everyday speech, it is turned chest voice that vibrates in the chest voice. If you speak in everyday conversations, you will be able to feel your chest vibrate, which is what your chest voice is. When practicing your chest voice exercise, don't strain your voice too hard. You will want to start out with saying "ahh" voice exercises, from descending to ascending. Change your voice along w...
In this video tutorial, we learn how to do a classic feel good twist with Dina Priost. Begin seated with your knee bent and your feet over to the left side. Your right hand should be just behind you on the floor. Next, turn your torso to the right side and then turn your neck to over the left shoulder. Stay in this pose for around eight deep breathes. This is a great exercise for people with stiff backs or arthritis. You can change this and do it the opposite way if you are interested in stre...
In this video, we learn how to do screaming hand stretches with Dina Prioste. This will help loosen up your hands and wrists so you can achieve better yoga poses. First, come into a tabletop position with your hands under your shoulders. Now, bring your fingers to point backwards with your palms flat on the floor. Lean back until you feel a stretch in your hands and wrists. For the second stretch, bring the tops of the hands down on the floor with the hands pointing down, then stretch back. L...
Using a rubber worm with a lead cast you must first understand how it fells in the water. The lead cast will allow the bait to travel to the bottom. When the lure is at the bottom you will know because the line goes slack. Next is to lift the line up and let it rest on the bottom again. Do this twenty-five times to really get the feel of the weight and lure. When casting for real the practice will come in helpful because the Bass will look at the lure on the bottom and strike at it when it is...
So you bought a PC and now you want a Mac... You don't necessarily have to shell out the couple thousand bucks it takes to buy a new Mac. In this tutorial, learn how to make your Windows 7 operating system look & feel like a Mac OSX operating system. To complete this tutorial, follow these steps:
This video is about exercise during pregnancy. Pregnancy can be overwhelming, you are gaining weight and your body is changing in other ways, too. Your normal exercise routine may not feel as comfortable because of the changes and discomforts of pregnancy. During the first trimester exercise can be challenging because of fatigue, but there are ways to stay active. First you will want to ask your care provider if it is okay for you to exercise. Walking is a safe and low impact form of exercise...
If you're in a situation where you like a person in an abusive relationship, then most likely the person seems to be reluctant to get out of their relationship. The person most likely has self-worth issues. Until those self-worth issues are resolved, the person will never be happy with you or anyone else. Most often they feel that they don't deserve to be happy. Until that person feels that they deserve happiness, and want happiness with you, you can forget ever moving beyond the friend zone....
Most of the time when a partner is quick to yell at you or wants to control you, it is because that person is upset with themselves. It also seems that maybe the partner is overly stressed due to new situations. Tell your partner how you feel. You need to find out what is bothering him/her or else the relationship might be over. When you express how you feel, talk about your feelings, it helps the relationship. It is not helpful if you accuse your partner. Accusations are only going to create...
This is a tutorial segment of Double comparatives of English Grammar. In this lesson, the instructor is explaining about how to express a cause and an effect in a easier way with examples. She says that it’s the relationship where one thing makes a change on another or one factor say for example sunshine, produce a result in another by making us to feel happy. Comparative forms are used to express a cause and effect. Words like brighter, happier are examples for that. For example, in the sent...
This how-to video describes how to play the game Minesweeper. To begin, simply click anywhere on the board; the narrator suggests the corner out of personal preference. If you remove a group of squares with a single click you can begin working on flagging mines, but otherwise try clicking until you get a workable section. Each successful click will display a number. This number describes how many mines this square is touching. If you feel that you know where a mine is, you can right click on ...
It might not be on the top of your to-do list but activating your Windows XP is simple and only takes a moment. No need to put it off any longer. You just need your product key and your computer and your ready to go.
In this video from fatlosslifestyle we learn how to get a smaller waist and to burn belly fat. In this exercise he is lying down, bending the knees. You are creating a vacuum in a sense. You take a deep breath in forcing your belly button to push up towards the ceiling, then as you blow the air out, feel your belly button going down. When you have 3/4 of the air out, hold your breath, and suck in through your throat with your breath being held. Visualize your organs going up into your diaphra...
This is step-by-step video tutorial on how to make a basic but adorable cat puppet. The kids will have such a good time cutting and gluing the materials to make their very own puppet. The process is very quick and very easy. The materials you will need are: Felt (black, white and yellow), 2 googly eyes, scissors, and fabric glue. First cut out 2 triangles for the ears. Glue the circular edges of a half circle of felt together and glue the ears to it. Glue the eyes, nose, mouth, whiskers, and ...
In this video tutorial, viewers learn how to perform frontal splits in yoga. The frontal split is a stretch that targets the hamstring muscle. Begin by extending your right leg forward and flex the toes out in front of you on the mat. Very slowly and carefully, slide your right leg forward until you feel some resistance. Once you start to feel a stretch in your hamstring, you need to get your fingertips firmly planted into the floor or else on top of a block. This video will benefit those vie...
This video is basically about how to make felted flowers with Craftside. For making felted flower things we will need are assorted felt, assorted rhinestones (any size), embroidery floss (any color), a needle, some tacky glue and a pair of scissors. First of all cut out the shape of the flowers from the felt using the scissors. Try experimenting with different shapes and sizes for variety. Then stitch the detail on the petals using the embroidery floss. Use the backstitch for this; then glue ...
This video teaches you to use a flat iron to make gorgeous curls in your hair. The video shows the benefits of using a flat iron as opposed to using a curling iron. She takes you step by step through the process of using a flat iron to make some of the best curls in your hair you have ever experienced. Everything you need to know about curling your hair with a flat iron can be found in this video. This technique make it simple to make the best curls you have ever seen and felt, yes felt! This...
Marty Schwartz teaches novice guitar players how to play Pearl Jam's "Black." Whether you can read sheet music or not, this is a great video for those who are trying to master playing the guitar. Marty moves slowly through the song, giving chord by chord finger instruction; you will never feel lost during this tutorial, and Marty's laid back persona will help you feel completely comfortable and confident while learning to play this fan favorite song that you will soon be able to play for all ...
So you want to get a piercing but you don't want to get impaled and infected. This video walks you through the do's and don'ts when looking for a great piercer.
Vanae offers some very interesting dating advice for the sideline friend to someone who is already in a relationship. While you may care a lot for the girl, you may simply be stuck in the friend zone with her and if she does not feel the same way towards you, there is nothing that can be done except learn to deal with the lot you have been given. If you feel that the guy that your friend is with is not right for her, you have to allow her to learn her own lessons and determine whether or not ...
Patti Behan shows us how to make this beautiful giraffe prints to create an amazing card. You will need:
While we have nothing against real flowers, we do find it depressing how after a week or two they begin wilting and looking like death itself. So keep your flowers fresh and everlasting by making faux ones!
Need some help with your Latin dancing skills? Can't quite impress the crowd with your moves? Well, check out this quick video tutorial to learn how to dance with technique and style during Latin dances. When you dance Latin dances, does it feel like you are really dancing? If not, check out these five things to make it feel great!
Learn how to relieve menstrual cramps with acupressure. Don't suffer through one more bout of period pain. Instead, try this trick from the ancient Chinese healing art acupressure.
Learn how to play "Circus" by Britney Spears, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Learn how to play "Light On" by David Cook, an acoustic guitar tutorial. Follow along with this demonstration, tabs and lyrics here:
Sirsasana, or headstand, looks quite difficult, but is actually very simple to learn. In most yoga traditions, however, headstand is practiced near the end of a sequence. With this in mind, headstand is probably not a good idea until you are warm and loose from yoga or another form of exercise. This how to video gives you step by step instructions for the headstand yoga pose. Do not use the wall. It's easier, but it's not safe. When you're ready, you'll feel it and you can move safely that wa...
Watch this instructional poi spinning tutorial video that describes how to start spinning poi isolations. This video is intended for those beginning poi spin isolations, not for those beginning poi. A decent aptitude in poi is recommended, but move-wise, there are no other prerequisites.
Are you feeling moody and emo? Do you feel like relaying that attitude to your doodles? Well, check out this tutorial and learn how to draw an Emo style cartoon boy.
Are you feeling bloated and stopped up inside? It's totally natural to have occasional bouts of constipation. In this tutorial, learn how to do a few home remedies and reduce the stress in your tummy. By minding some of these tips and advice, you may be able to help yourself feel better and finally get the relief you need.
Zika is a threat to unborn babies — the virus can cause neurological damage if it infects a mother during pregnancy. But as with many things, our solutions to the problem aren't always all that much better than the problem itself.
Intense exercise can cause problems with our digestive tract. It even has a name — "Exercise-induced Gastrointestinal Syndrome." Simply put, strenuous exercise can damage the gut and let the bacteria that reside there potentially pass into the bloodstream.
Colorado State University scientists have developed new tech that quickly identifies the presence of Zika virus in mosquito populations — and in human body fluid.
Phase 2 of a Zika vaccine trial began in the United States this week, along with Central and South America.
There could be a fresh outbreak of the Zika virus in the Americas as the weather heats up and the mosquito population blooms.
Even as health authorities describe the symptoms of Zika infection in the general population as mild, a new surveillance study finds serious side effects are more common, and serious, than previously thought.
Maternal infection with genital herpes, or other pathogens, during early pregnancy could increase risk of autism, or other neurodevelopmental disorders, says a new study.
Responding to the emergence of Zika in the US, researchers investigated what type of repellent works best to reduce your odds of a mosquito bite from Aedes aegypti, the mosquito species that spreads the Zika virus.
Over 1.2 million people in the US are infected with human immunodeficiency virus (HIV)—and one out of eight of them don't know it. Even after decades of intense research into the virus, there's still no cure for it. One of the big problems is that the virus hides out in certain cells of the body, resisting treatments that kill it.
