In this tutorial, we learn how to stop a panic attack. Start by reminding yourself that you are having anxiety and do not get upset with the situation. Realize you are just having heightened sensations and that you are not in any danger at the moment. Don't close down, let your sensations run through your body and process the fear. Travel through the anxiety to become free of it. The act of welcoming will change your attitude, and let you flow with the experience. You can mentally feel the se...
The XBox 360 is expensive and powerful. Does yours not do enough for you, or do you just want to give it a cool new look? Mod it! This three-part video will teach you how to do a pretty intense case mod on an XBox 360 step-by-step, the end result of which is an X-shaped plexiglass window in the side of your XBox. Looks cool, stays cool, all in all, a very cool mod that you should try next time you're feeling bold enough to take a saw to you 360!
Sushi on your face?! Okay, not really. Rather, applying seaweed to your face will help restore moisture to skin, helping with anti-aging efforts.
Lotus flowers have long been a symbol of longevity, balance, and peace. Find your own center even amidst bustling work schedules, kid play dates, and workday commutes by crafting a lotus flower.
Mailboxes don't have to look all lonesome, with only the curb to cheer them up. If you have one of those street boxes on a post instead of a house box, the best thing to do to make a happy mailbox is to give it some company. To improve your home's curbside appeal, take your landscaping efforts to the curb and enhance the area around the mailbox. It's a great way to accentuate your landscape.
In this tutorial, learn exactly how to make bluegill fish bait at home. This video will display two different recipes for making dough bait. Both of these methods are fairly easy to create and can be made with items in your kitchen. Along with the step by step instruction, you will also be taught why each of these methods works and what their downsides may be. You may feel like you're about to bake a cake with these ingredients but don't worry - that's exactly the idea! Learn how to make this...
Raw food diets are fast becoming a popular and healthy lifestyle due to its all-natural slant, and in this video Chrissy Bix shows you how to make a delicious raw mango and berry pie. The raw pie crust is nut and date-based and requires a blender to get the correct dough-like consistency. From there it can be transferred directly into a pie dish and topped with blueberries, raspberries (fresh or frozen) and mango. It can be served with Keffir or cashew cream, both of which are good whipped cr...
In this video you learn how to make your own green screen for less than $15 in under an hour. The material for the screen is a green felt-like fabric that can be easily found at a local fabric store or Wal-Mart. The fabric itself is just over 1 yard in width and you will need to buy 2 sheets 3 yards in length for a total of 6 yards at a price of about $2.00 per yard. You will also need a way to join the sheets together. For this, the video recommends a tube of Heat'n'Bond fabric joiner which ...
How to Write a Quality Complaint Letter Describe how the problem or issue makes you feel, so that the person reading the letter can relate on a personal level.
The video describes how to convert any unit of weight to any other unit. The example used here is conversion of pounds to kilos. Going to the Google homepage, the desired conversion should be typed in the search box directly, e.g., "150 pounds in kilos". Click the "Google search" button and Google will use its built-in converter to give the result, in this case, 150 pounds is equal to 68.0388 kilos. This, if it is ones own weight, will of course make anyone feel better, because kilos look les...
Doug from Sierra Snowboard demonstrates how to ride switch on a snowboard. As you approach riding switch, do not think about riding backwards. Rather, consider using the strength in your riding to riding with a new foot forward. Take a stance where you can drive from one end of the board to the other. Roll your upper leg out to prevent tucking of the knees. Keep your hips square to the board and do not over rotate them from one end of the board to the other. Rotate your torso and move towards...
Remember the last time this happened to you? You got home, put on a DVD to watch, and got stuck watching about 12 trailers and ads before you even got to the movie. Pressing the menu button didn't help, and you felt powerless against the MPAA. Well, check out this tip from CNET. All you have to do the next time you pop in your DVD is the following: 1. Play DVD. 2. When the trailer starts, click Stop twice. 3. Then click Play. Voila! The DVD will now play your movie.
In this two part video Tab and his German Shepherd "Solea", show exactly what you need to do to stop your dog from pulling on his lead. Eventually, your dog will be walking on a loose leash where they'll feel safe, satisfied, and help keep your dog healthy. While there are many dogs that pull on walks, any dog can learn to walk calmly on a loose leash if we create a positive learning environment and teach them in the way that their minds understand. Find out how using positive reinforcement y...
CS5? When?!? Soon, very soon. Yep, that's right. With the Adobe Photoshop CS5 almost here, Adobe felt a sneak peak was necessary. And in this video tutorial, they show you how to use the new Puppet Warp tool in Photoshop CS5.
Installing a peephole in your home's front door can give you and your family a sense of security knowing who comes to your door before they enter. In this video Barbara K will show us exactly how to install a peephole on your door.
This video focuses on dramatic portraits in Adobe Photoshop. Create a dramatic-looking portrait taking a picture that you already have, maybe something that's in an interesting pose, in Photoshop using lighting effects to manipulate the way it looks, making it unworldly and stellar.
Can't seem to win at the craps tables? How about any other dice game? There are a ton of fun dice games out there, but rolling the number you need to win is pure luck, or is it?
If you're looking for a creative place to stash your cash or small valuables, this how-to video walks you through the process of turning a DVD drive into stash box. Armed with a screwdriver and some time, this video gives detailed step-by-step instruction on talking apart your DVD drive and reassembling it. The video includes helpful hints to make this stash box look and function in an authentic manner. This DVD stash box video will not only help keep your stuff safe, but you may even feel a ...
There's nothing better than a cool logo design, except maybe a cool 3D logo design. A 3D logo might just be what you need to have your company stick out. Watch this Illustrator video tutorial to learn how to make a 3D logo. You may want to apply a glassy text feel to the finished 3D text logo. It is a pretty complex logo, but it is good to learn some great techniques for doing some interesting things in Illustrator.
Changing the way the Bridge looks is a personal touch everybody can make to streamline their workflow. Changing layout settings in the bridge is actually quite easy and very helpful for customizing for individual needs. In this video tutorial, see the ways that you can change the Bridge's look and feel to suit your work environment and to free up the space necessary to have a comfortable working window. This video also covers the viewing options given to you by the Bridge to allow for quick a...
On your Apple iPhone or Apple iPod Touch, your applications have icons, and those app icons have an automatic glossy feel to them, which presents a white streak on the top. If you don't particularly like that gloss effect, there is a way to remove it. This video tutorial will show you how to remove the gloss from any iPhone or iPod Touch app icon.
This beauty video demonstrates how to do fast and simple Urban Decay makeup.
Guacamole is one of the most popular avocado recipes. It's one of the most beloved Mexican recipes in California and around the globe. Chef Jason Hill of Chef Tips shares this easy guacamole recipe explains how to make the best guacamole dip ever. Feel free to add a couple cloves of crushed garlic to make it really authentic! The ingredients are avocado, tomato, cilantro, green onion, jalapeno, and lime. Learn how to prepare this avocado guacamole recipe by watching this video sauce-cooking t...
When a new roommate moves into a house, there's usually a transitional period before everyone feels comfortable with each other. This is always hardest for the new guy, and if you have someone new in your apartment, why not make the move-in experience more memorable by giving them a great impression of their new roommate? This video will give you some ideas for hilarious pranks to mess with your new roommate without resorting to the traditional breaking of their possessions or bones. It's all...
Your body language tells a lot about yourself...No hiding or excuses anymore when da beat drops...Learn the A-B-C of urban dance moves with Booty Basics and feel more confident on the dance floor! Every one CAN dance: just follow the step to step guide, add your special touch, and rock it!!!
In this how-to video, you will learn how to dance with a girl at a school dance or club. This will be helpful for guys who are too self conscious to start dancing. It is important to just have fun. The main thing is to be confident so you do not feel embarrassed the entire night. Be prepared to get rejected. If you dance closer to a girl and she walks away or gives you an excuse if you ask her to dance, move away. Move around and find another girl. If she is with a group of friends, be carefu...
Brooke Burk with Modern Mom instructs this video on how to do a quick ab work out. Lay down on your back on a yoga mat. Start with 20 basic crunches with your hands behind your head. If you feel it start to hurt your neck, rest your head against your hands. Now do a bicycle motion with your legs, touching your elbow to your opposite knee with each rep. Do 20 reps. Now point your legs into the air and do 20 crunches. Next bring your legs beside you and to the right, and do 20 more crunches. Re...
This tutorial covers some of the basics of dramatic filmmaking. A drama is a film that is character-driven, using the characters' emotional responses to situations to move the story along. Epic and historical dramas put their characters in historical events. Crime dramas are set within the rules and boundaries of reality, but do not have to be linked with any historical event. These films utilize suspense and action to push the characters through the story. Biopics are motion picture biograph...
Tara Stiles shows us how to work on yoga handstands. Don't worry if you're afraid of handstands, as Tara Stiles will show us how to build slowly with tips and tricks to overcome any fears. We begin with our hands on the floor, about a foot away from a wall, and then kick your legs over and up against the wall so you re upside down. Don't worry about your form yet; this is to get comfortable with the position. When that feels comfortable, the video shows different positions to try that will bu...
Tutvid shows you how to add flare and dramatic color to your raw camera images (usually the format of a DSLR). In a step-by-step guide with narration, Tutvid takes you through the process of using CameraRaw (used as an extension of Photoshop but never really brings it in photoshop) to add desired colors to your picture. Pull up your raw file in CameraRaw, and press "Command" or "Ctrl + R" to open up the editing panel. With an example, he shows you how to bring out lights in underexposed (dark...
Does your dog bark out of control at objects he finds threatening? Not fear. Dog trainer Emily Larlham of Dogmantics, is here to go over tips on how to calm your dog around objects he or she might find scary.
Turn that dusty old tome into something you will actually use – a sneaky stash for your best stuff. You Will Need
Everything old is new again—including this cherished coming-of-age tradition. Watch this video to learn how to play spin the bottle.
This is a common embellishment for back ochos and takes a little practice to work up the speed to do it but once you do you'll find lots of places to fit it in. During back ochos, beat your free foot in front as it passes the other on the "&" count (halfway through the beat), before stepping behind into the next step. (You should feel the achilles tendon at the back of the free leg hit the lower part of the shin of the standing leg, just above the ankle.) Try not to let your legs turn-out as ...
Do you want to play Brink, but don't feel like paying for it? This video will show you how to download Brink and crack it, so you can play for free. You'll need to download Alcohol 120% and a torrent in order to make this work.
Feeling inspired? Looking for a place to express yourself creatively through art? Why not take to the streets, and use the city walls as your canvas. This video shows you how to make a stencil, just like the ones the international star Banksy uses.
This is a great Christmas DIY tutorial that shows you how to take a plain white tablecloth and use a star stencil, gold gel pen, glitter paint, felt scraps and a hot glue gun to add a festive holiday border.
Hairstylists often recommend that you don't wash your hair more than three or four times a week, since the natural hair oils will help maintain hair moisture and keep strands strong and healthy. But any girl who leads an active (read: sweat-inducing) lifestyle knows that second day hair feels greasier than the gulf coast.
During the dead of winter when it's 20 degrees below freezing and you can barely feel your own eyes you really don't care that much about the style and fit of your coat. You just want something warm, thick, and cuddly and you want it FAST.
November is officially Movember, a month that brings light to men's health issues, especially prostate cancer. "Mo" is the Australian slang for mustache, which is appropriate because during November the quest of Movember is to have guys lay off the shaving for a month and grow mustaches to spread awareness.
