Don't be just another red shirt! Here's a detailed tutorial showing you how to engage in ground combat when exploring a planet. Make sure you've equipped the right weapons and know how to use their expose and exploit functions!
If you want to tool around in the user interface of Star Trek Online and modify your client, this video shows you how. Do note that Cryptic doesn't support modding, and it could break your system. But if you want to alter the mouse pointer or your camera point of view, here's how!
Kits are something your character might come across while playing Star Trek Online - special items which will augment or improve your character's specific skill set. This short video explains what kits do and how you find and use them.
If you want to flash the disc drive on your XBox 360, you are going to need to know the key to that drive or another one so that you can reassign a key to the drive after you flash it. This video will show you how to do that, as well as how to make your own DIY XBox connectivity kit. That will save you about $30 and make you feel much more legit as you hack away at you XBox 360.
Watch this 8 part series to learn all about fake UGGs and the 7 deadly signs of UGG boots. You'll be surprised at how easily people can be fooled with fake products. Make sure your UGG Australia boots are the real deal!
Dale Warner shows us how to get rid of PMS cramps in about 10 minutes. It's an easy, natural, effective and free approach.
John Campbell instructs the audience on using the hand drill method of starting a friction fires. First, you can use a piece of cottonwood as your fire-board (in his opinion, cottonwood is the best). You need to carve a small round hole about a quarter of an inch away from the edge on the fire-board. Then, you get the spindle going (take a sturdy stick and rub between your hands, scraping the stick across the board). This helps you create a good indention, where you can carve a deep notch int...
A Mandala is a sacred part of meditation. Instead of searching everywhere to purchase one, this tutorial will show you how to make your own, and feel spiritually closer to your creation.
Pushups are a great workout. But if you think you're ready to take it to the next level, you should consider incorporating backback pushups into your workout. The added weight will give your muscles added strength and give an exciting new take on a simple exercise.
In this video we are about to see how to sack out a horse so you can walk under and around it. First of all many people fear that a horse kicks for no reason if we go behind it or under it. Well everything happens for a reason. It must not be scared by us and hence if we don't do it then we are fine with the horse. Make the horse know that you are around it. Touch the legs and body of the horse to make it aware of it. So if you want to get back to the other side just place yourself on one sid...
Nancy Stone, a Parenting Coach, shares some Excellent ideas for helping children express themselves and learn new things through doing simple crafts.
This video demonstrates how to use a few very simple tools to do a few variations on your push-ups, including how to do a medicine ball push-up. These exercises are great for stimulating muscle growth in the chest area. Before getting to the medicine ball push-up, we're shown some ways to more safely and effectively perform push-ups. One issue with the push-up is that when you put your hands on the floor your wrists are in a vulnerable position. When you can straighten out your wrist, it's sa...
He says that he is soling to make some foliage, flowers and leaves draping out of the vase so that it gives you a feeling that you are in Greece when seen from the balconies of houses in the hillside or something. He first puts some lemon leaves to cover sides of the vase making them drape out, them he puts some comatose leaves on the sides along with the lemon leaves and asks you to make them hang outside from the sides of the vase so that it gives a real delicate look. He says that all thes...
Massage has been around for a very long time. It has been proved that massage can help reduce stress, improve circulation, and create a feeling of well being. 54% of doctors recommend massage therapy. 85% of all diseases are believed to be stress related. Giving massages is fun and helps build muscle strength in the legs and arms. First you want to remember fiber direction when giving a massage. Start by warming the muscles up by kneading the tissue rather than using any techniques to really ...
Feel like getting crafty? In this 8-part video tutorial, learn how to create the perfect pair of mini fairy wings, approximately 6 inches wide. Also included within these videos is how to make realistic-looking bat and dragon wings. To complete this project, you will need cellophane, plastic coated wire, acrylic paints, polyester glitter, and a glue gun. Add these wings to a doll or a wall craft for the perfect mystical embellishment!
First aid is important, and not everyone is prepared or even knows what to do in an emergency situation. You could save the day, or at least mend your paper cut. THe key to first aid is the first aid kit. If your's is not up to date, or if you can't afford a real one, then watch this video to see how to form a makeshift, provisional first aid kit.
Make sure your hand is warmed up and you have lotion in your hands, start by stroking from the ankle toward the toes, fold the whole foot while your hand is gliding over the surfaces of the foot towards the toes.
Have you ever wanted to drink while relaxing in the TV room? This video will show you how to make a delicious alcoholic drink that is extremely easy. Take a bottle of vodka and a bottle of Sprite. Open the vodka and pour as much as you want into the glass. It really matters how much you feel like drinking tonight. Typically, you will want to pour a one-to-three ratio of vodka to Sprite. So keep about two-thirds of the glass empty for the Sprite. Enjoy!
If you're interested in upgrading your RAM for the Samsung NC20 netbook, this video shows you how. This simple to follow video gives you a quick and simple way to make changes to your netbook. The only tool that is required is a small screwdriver.
Souls have their value in the Xbox 360 game Darksiders. Learn all you need to know about the Crossroads level Charred Council. War finds himself before the Charred Council who accuse him or disobeying the laws of the Seven Seals. War feels that he was in the right to intervene and pleads to be sent back to earth to discover how the Destroyer invaded earth without breaking the Seven Seals. Being that War has been stripped of all his powers, the council sees it as a death sentence which is a wo...
Don't let L4D2 get the best of you. Take control by checking out this video on Campaign 2: Dark Carnival - Concert. Grab your guns and go out the door. There is really only one path to follow, so move right around the venue until you reach the stage. Feel free to use up your ammo as there will be a refill when you reach the end. There are bathrooms to your right and left, but it isn't worth your time to search them. Clear out any zombies in the stage area. You must then flip the switch on the...
L4D2: One of the best horror video games of all time. Check out the tips and gameplay for Campaign 1: Dead Center - Mall. Restock on supplies and head out of the safehouse. Feel free to kill any zombies trying to reach in the door before you unlock it. Hang right and make your way up the giant escalator in the middle of the floor. Loop around and exit Kappel's department store. Go down the first escalator you see. Watch out for zombie attacks from the floor above. They will jump down and catc...
Abusive relationships are unhealthy and should be remedied immediately. There are many steps that can be taken to help end an abusive relationship.
Stop a bladder or urinary tract infection in its tracks by learning what to look for and how to prevent it from getting worse.
Ouch! Is your baby's bottom red and sore? Say goodbye to diaper rash with these tried-and-true remedies.
New to Ubuntu Linux? This computer operating system could be a bit tricky for beginners, but fret not, help is here. Check out this video tutorial on how to install Zekr (Qur'an Study Tool) on Ubuntu Linux, Windows, and Mac OS.
Learn how to remove ink stains from fabric. Getting ink out of fabric is a tricky business, often best handled by a dry cleaner. If you want to try it yourself, though, here's what to do.
This was a three flip mobius strip with one surface that yields a loop with 8 twists. It takes 6 lines to flatten it which leads to 7 zones, one less than the number of resulting twists.
This is a quick video tutorial on how to teach weaving through the legs using luring or shaping. This dog training video helps train your pup to weave through your legs. This is a basic step in teaching dogs agility for courses and competition.
Want to know how to play some good music on the acoustic guitar? Well, this video tutorial will show you how to up your guitarist skills by learning to play "What If" by Coldplay. When you play this song from the lesson, play it like you mean it.
Increase arm strength with side dumbbell lateral raises. Learn how to work out with dumbbell exercises in this training video. Take action: begin with moderate weight, keep shoulders back and chest high with abs tight, doing slow and controlled movements. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifti...
Work out and getting in shape with dips. Learn how dip exercises can increase your strength and fitness in this training video. Take action: do not lock elbows, upper arms stay parallel to floor, and no partial reps, use full range of motion! Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she en...
Strengthen the arms and the core with seated laterals. Learn how lateral exercises and weightlifting can keep you fit in this video. Take action: begin with a moderate weight, use slow and controlled movements, but do not keep hands above elbows. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and sh...
Keep arms stiff for lateral pull downs. Learn exercises for the lats in this training video. Take action: this is a great exercise for swimmers or surfers, keep shoulders back and arms straight, but do not curl shoulders. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspirin...
Increase strength in the triceps with triceps kick backs. Learn about muscle growth with arm exercises in this fitness video. Take action: keep head in line with spine, only movement should be with lower arm, and keep core tight. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training...
Strengthen the triceps with triceps push ups. Learn how to increase arm strength with triceps exercises in this training video. Take action: position hands in diamond shape under chest,so that the elbows move straight back, and maintain plank position. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...
Add deep squats to your workout to really strengthen your legs. Learn how exercising with squats can strengthen the legs in this fitness video. Take action: feet wider than shoulder-width, toes pointed out, keeping abs tight and chest high, squeeze quads at top of movement. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specia...
Work out the butt and thighs with press exercises. Learn about butt and thigh presses in this dumbbell fitness video. Take action: place feet higher or lower depending on target area, bring thighs to chest without rolling hips, but do not lock knees. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting an...
Work out your arms with dumbbell concentration curls. Learn how to exercises with curls in this fitness video. Take action: stay tight without rocking, get full range of motion, squeeze at the top of the movement, and plant your elbow. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys tr...
Strengthen the calves with calf raises. Learn about dumbbell exercises for stronger, more flexible calf muscles in this fitness video. Take action: use one foot or add dumbbell to increase difficulty, keep body straight and tall, and drop heel as low as possible. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training asp...
