When that midday fatigue starts hitting you, sometimes the best solution is to just give in to sleep and nap it off. But how long should you sleep? Nap for too long and you often wake up feeling even worse than before, and it could be hours before you finally feel fully awake. Australian researchers conducted a study that back up this idea. They found that not only is a very short nap perfectly fine for recharging your brain, but that longer sleep sessions can cause a period of impaired alert...
We encourage everyone (especially breast owners) to please watch. Intently. The UK's Channel 4's fantastic program Embarrassing Bodies is serving up lifesaving health advice. This segment does not sacrifice any details (nipple shots, etc.) to accommodate conventional prudes or censorship. We do not intend to either.
Happy new year. But I am not that happy. I am feeling kind of blue. A holiday post partum. I just ate a great deal of food, and I am feeling lazy. It is cold outside. Nothing much on TV. I am waiting for the big playoff games. What can I do right now. My moment. Right now.
The art of persuasion (or subtle emotional manipulation, depending on how you're looking at it) does not necessarily have to be an evil thing.
When it comes to presents, take it from us: Homemade and coming from the heart is nice, but there's very little that can beat a brand new iPad sitting beneath the Christmas tree. While we do prefer our presents nice and shiny, homemade cards are another matter.
Ok, this prank is an idea I have for part of a comedy film I am writing a treatment for, and it is dedicated to pranks and pranksters!This idea is based on women always, ALWAYS, going nuts over their butts and how big they are! Women are always so self-conscious about their weight and their butts, and always putting guys on the spot asking how they look in clothes and if something makes their butts look big, so this is dedicated to all those women out there!We would need a guy, maybe a cast o...
Find that 3-D chalk drawing guy and a well paved sidewalk.Have him draw banana peels all over, about 5 meters down the walk.Then place the real ones down just like he draws them.Try it out first. This one might be deadly if it works.Challenge your friend to a race that crosses the path they think is chalk.Warning: friend prank only! Civilians walking to work in suits and ties would most likely be angry if they get hurt and soil their attire.p.s. You all are a bunch of jackasses making people ...
It's a bummer when your running or playing basketball and all of a sudden it begins to rain. Now you may not feel harmed, but one thing the rain can hurt is your shoes. Enough water can have them out of commission for some time and make it difficult to wear. Now drying them in a dryer may seem like an obvious choice, but there are a lot of disadvantages to doing that. The best choice? Use a fan! This tutorial will show you how to dry your shoes fast. Enjoy! Dry your sports shoes fast.
Keeping the soccer ball on your person may make you feel like a hotshot, but sometimes a marker will have you trailed so tightly you have to pass it to someone else.
This video will show you how to face paint a basic princess that is perfect for birthday parties, celebrations and just about anytime. You’ll want to have a basic kit of colors to work with. You’ll be doing some beautiful swirl and jewel on the brow with some winged out eye. Add a heart on the cheek bone and outline for extra interest. Add sparkles or bling to make it really magical. This look is easy and will make any little girl or grown up for that matter really feel like a princess. Do a ...
This video tutorial stresses keeping on top of your car's tire alignment. If there is a problem with your tire alignment, it can cause your tires to wear out excessively and uneven. One of the few tips on detecting if your alignment is off is when taking turns. If your car feels like one tire is pulling in a different direction then others, then you might have a problem. They insist on getting your tires alignment checked before it can cause any long term damage to your tires and/or suspensio...
You’ll have a blooming good time in the colorful costume in this how-to video! Dress up with some friends and go as a bouquet this Halloween! You will need a green long sleeved shirt, black leggings, black shoes, 4 sheets pink sticky felt, green pipe cleaners, yellow pipe cleaners, white glitter paint, a marker, a headband, scissors, a fake leaf garland, and the step-by step instructions in this video costume-making tutorial. Make a flower costume for Halloween.
This high drama look is great for anyone that feels that regular face makeup isn't special enough. You'll need eyeshadow, eyeliner, and a bit of artistic drawing skills. Watch this video makeup design tutorial and learn how to recreate the "summer in the city" face paint inspired makeup look. Create a summer in the city face paint makeup look - Part 1 of 2.
Forearm stands are one of the toughest poses to do since it requires both strength and balance. When you lean you belly on an exercise ball, it supports your weight so you can get the feeling of what it's like to be balancing on your forearms. Watch this yoga how to video tutorial to learn how to use a medicine ball to help you perfect the forearm stand. Use a medicine ball for a yoga forearm stand.
Brrr, feeling a bit frosty? If your radiators aren't working properly it is possible that you have a damaged radiator valve. If this is the case, you will need to replace it. Not sure how to do it? Watch this video tutorial to learn how to replace a damaged radiator valve.
Knish is a very popular Yiddish snack made from deep fried dough. Usually a filling such as ground meat, onions, fruit, or cheese can be inserted into the knish for a super sweet bite. Feel free to use any filling you'd like - you are going to be the one eating it, after all.
Watch this video from This Old House to learn how to work with PVC pipe. Steps:
Watch this video from This Old House to learn how to reshingle a roof. Steps:
Tommy gets a second wind now that he can see noticeable progress on the Bombe. He draws and cuts the dividers for the pigeonhole assembly and inserts them from the back. Using scrap wood from previous cuttings because it has the same colors, tones and textures, he designs a pattern for the valances. Now the top row is almost complete, and Tommy is “feeling energized again.”
This video demonstrates how to do a Russian join. Great for yarns that won't felt, or won't look good felted. This join reduces the likelihood of ends popping out of the work, especially if you break the yarn instead of cut it, and don't split the plies. Can also be done more simply as a single color join by just threading old strand into the new strand. Do a Russian join.
Simon Adams and VideoJug demonstrate how to make a booty call cocktail -- a late-night urge that doesn't make you feel too guilty in the morning! A simple combination of lemon and mandarin flavored vodkas with a mixture of fruit juices. First fill the mixing glass with ice, then add the vodka, rum, cranberry juice, and peach juice. Then strain, pour, and serve. Make a Booty Call cocktail.
Even the best pet owners struggle to give their dogs medicine. Pet medication is often difficult to administer. Sometimes it can even feel like a chore. Keep your dog healthy! Learn the best way to hold your dog and keep him still enough to give him the medication he needs to make an ear infection go away. Give your dog ear drops.
80% of women wear the wrong bra size. Don't be one of them, watch this how-to video! Learn how to measure your band and cup size using a tape measure. An ill-fitting bra can cause discomfort, pre-mature sagging, and won't do your body any favors in the clothing you're wearing right now. Learn how to measure up, get a new, properly supportive bra, and start looking and feeling better. Measure bra size.
Health, safety and security are three main issues which determine if your cruise is a successful vacation.
How to be a better guitarist
As many of you know, Standard User proposed that we start a Capture the Flag (CTF) competition. I think this is a great idea! Standard User proposed to set up the server and the flags for this first competition. Since Standard User was new to our community, I asked him to postpone the start of this competition until I had a chance to make certain that this was safe and legitimate for our community. I have good news! With the help of Phoenix750, we have done the necessary due diligence and we ...
Detoxing with natural drinks made out of organic fruits, vegetables, and spices is a great way to help your body eliminate toxins and absorb vital nutrients that will help you feel healthier and more energized throughout the day. Making them yourself at home will save you both a trip to your local health smoothie bar and money in your wallet.
Metabolism is the process by which your physical body converts what you eat and drink into energy that your body needs to function.
Are you experiencing difficulties falling asleep? Brew yourself a cup of chamomile tea. Or if you have difficulty feeling hungry when you should be eating, stimulate your appetite with a cup of dandelion tea.
Feeling the winter blues? While it is common to experience a little bit of a letdown when the daylight hours get shorter in the fall and winter months, for some people it becomes a persistent depression that lasts for days, with symptoms that include fatigue, crying spells, body aches, irritability, loss of interest in activities, and more.
An emotional vampire is somebody who sucks the positive energy out of your life, in turn leaving you feeling drained afterwards. They can come in the form of a family member, friend, coworker, or neighbor. Unlike real vampires who are out of sight during the daytime, emotional vampires can come into your life at any hour of the day to ruin your mood and undermine the parts of your life that make you you.
Feet sore after a long day? Treat your feet to a DIY massage by rolling tennis balls under the soles of your feet for about ten to twenty minutes. If your feet are still feeling beat (and smell a little bad), you can also indulge your feet in a foot soak using common household ingredients such as tea bags, Epsom salt, and apple cider vinegar.
Though summer is almost over, that doesn't mean you should ever be lax when it comes to protecting your skin from sun overexposure. However, should you find yourself with red and burning skin after a last-minute weekend trip to the beach, listed below are 9 simple and cheap home remedies for relieving symptoms of sunburn.
Turmeric, the vibrant yellow spice commonly used in Southeast Asian cooking, can also be used outside of the kitchen to disinfect wounds, relieve burns, add an extra golden glow to facial moisturizer, and more.
Studies showed that those who suffer form axiety and depression attacks are more liable to smoke one or more ciggartes at least when they get exposed to such attacks. studies show that at-least 1 person in every 5 adults smokes regularly while 40% of those suffering from depression and anxiety smokes since smoking is the main route to relieve their sadness and their negative feeling.
Do you experience a pang of envy when you scroll through your Facebook news feed, Instagram home, or Twitter timeline and see all your friends doing super-awesome things that you weren't a part of? If you are like most people, then the answer is probably yes.
I felt our community would benefit from this article. Social engineering is a big part of what we do, so it's something you should all become familiar with.
Hate the feeling of dirt beneath your fingernails after gardening? Rather than digging out the dirt afterwards, take a preventive measure by digging your fingernails into a bar of soap, which will keep them clean and wash out easily afterwards.
Is your cotton tank top or beloved pair of jeans feeling a bit tighter than usual? If you need to un-shrink an article of clothing that has been left in the dryer for too long, then you can use baby shampoo, hair conditioner, or simply water to gently stretch and pull the fabric back into its original shape.
