After pregnancy, having a newborn to take care of can be overwhelming. As a new mom, some aspects of baby care will be intuitive to you, but others--like breastfeeding - may feel strange. These video tips for new moms can help!
There are different stages of pregnancy, and as you begin the second trimester, you'll notice some changes. You should be feeling more comfortable, and your baby's fetal development is progressing. Watch this video to learn more about pregnancy month 4!
Feeling blue is different than psychological depression, and natural remedies like diet and exercise, acupressure, and stress management can some times be very effective. In this video, we'll look at treating depression with these natural options.
Do you know what Vitamin B12 is? If you're feeling sleepy, your body will thank you for finding out!
When an exercise has "military" in its name, then you know it's serious. You will need a barbell, a padded seat with a padded back, and additional weight plates. Warning: if you are experiencing any shoulder pain, avoid this exercise. Always consult a physician before attempting any exercise program.
Wheelbarrow tires are a pain to inflate. They are tubeless, the rim hardly holds a seal, and they just fight with you every step of the way. This how-to video shows you how to use an adjustable strap to inflate a tubeless wheelbarrow tire.
Sometimes painting with a brush can be a pain in the neck. Try painting with your palette knife instead. You will need a palette knife and oil paints. Watch this video art-making tutorial and learn how to paint with a palette knife.
Watch this instructional stretching video to stretch the calf muscles. Stretching your calves is a simple and efficient exercise, but you should make sure you are doing it right. Stretch your calves to the point of mild discomfort but not pain. Hold each stretch for about twenty to thirty seconds.
Check out this instructional cross country video that shows you how to prevent injury when running. Learn the right way to treat potential injuries so that you can run more efficiently. Running is a physically demanding activity, so it is important to recognize when your body is in pain. Learn a few tips from this cross country tutorial video and prevent serious injury when running.
Meditation requires a lot of reflecting from within. Effective meditation requires proper posture and alignment. In this motivation and self help how-to video our host gives you tips and tricks for suitable posture that does not produce many aches and pains while you are trying to focus your mind.
Open your life by opening your hips. Tension in your hips may lead to low back pain and an overall tightness in the way we walk and the way we approach each day. Opening your hip area will reduce the stress in your body, improve your balance, and create a lightness that you can take into your day. Watch this video yoga tutorial and learn some moves to open up your hips.
Screwing hooks into a ceiling can be a real pain. In this how to video, home improvement expert Danny Lipford gives you a great tip on screwing hooks into the ceiling. All you need is an electric drill to easily install screw hooks into your ceiling.
Heartburn can keep you up at night. Learn prevention tips and treatments for heartburn from Pharmacologist Joe Graedon and Dr. Terry Graedon in this how to video. Watch and see how stimulating saliva production with hard candy or gum can help the acid go back down into your stomach. You can also use yellow mustard or even chamomile to ease heartburn pain.
We've all had headaches at one time or another. Sometimes we don't want to take those over the counter drugs. Learn how to treat headaches with home remedies from Pharmacologist Joe Graedon in this how to video. Watch see how magnesium, vitamin B-50, or fever few can help soothe your head pain.
Have you ever been burned in the kitchen? We all know minor burns cab be very painful. Watch this how to video and learn home remedies to treat minor burns from Pharmacologist Joe Graedon. He shows you how a little soy sauce, aloe vera, glue and even yellow mustard can help the pain from the burn go away.
Poison ivy is a real pain. And it is especially bad to have poison ivy in your garden. Learn how to identify and remove poison ivy with little to no risk to your skin with this gardening tutorial. Remember to be careful and wear long pants and gloves when handling poison ivy
Sleeping the car can be a pain, but sometimes it's necessary. Take a look at this instructional video and learn how to make your own car hammock with a king sized sheet and some rope.
Watch this software video tutorial to learn how to use RoboForm to remember your info for pain-free filling of forms. Auto-filling forms is easy using RoboForm, and the tips in this how-to video will have you auto-filling forms in no time.
Did all that fun in the sun end with a nasty burn? Let’s get you some relief with tips from this how-to video for treating a sunburn. To alleviate the pain from your sunburn, you will need: a bathtub or cold compress, aloe vera or hydrocortisone cream, aspirin, and sunblock.
Wondering how you'll look with a piercing? Wanna find out without actually having to use a needle? Here's how to create the illusion of having a pierced nose without the pain
Many people love those delicious, low-calorie and nutrient-packed blueberries... until they get them on their clothes. Blueberry stains are a pain to remove but with these tips, your clothes will be as good as new.
The hands are one of the more overworked parts of the body. Watch this video to learn massage techniques that can be used to relieve aches, pains and knots in these regions while the client is relaxing on a chair. A word of advice though, use lotion instead of oil because most clients go back to work after a massage and you do not want to leave their hands greasy.
Trying to remove a grass stain? These complex stains can be a pain to kick, but this surefire cleaning method will have your clothes looking good in no time.
Usually eaten for breakfast or in the afternoon, pain au chocolat, literally translated as 'bread with chocolate,' is a square French pastry filled with creamy chocolate. See how to make a simple version of these chocolate croissants at home.
If you've ever written up a lab report or done a math project then you've probably either used the equation editor before or would like to learn how to use it, since writing the equation in yourself is a pain (and doesn't really look professional).
Removing/adjusting any odd shape in Photoshop is a pain in the ass. But it probably doesn't get more complicated than cutting out hair. Whether you need to trim a bit off that fro or just want to fix your hairstyle, check out this Photoshop tutorial to learn how to cut your hair using layer styles.
Sadie Nardini teaches you how to stretch your legs without over-stretching and causing "yoga butt" - chronic sitting bone pain.
Kristin Hostetter, Backpacker's Gear editor, shows you how to hold trekking poles to hike longer and higher with fewer aches and pains. Learn more from Backpacker's Gear School in the March 2007 Gear Guide.
Massage therapy can relieve a lot of tension, pain, and stress. Watch part one of this video to find out how to properly apply the technique of Thai massage.
Mimicking reality in Photoshop is a pain, but it's certainly achievable and quite laudable if you do a fine job. If you would like to create lifelike water reflections using Photoshop, this tutorial is the place to go. Check out the video to learn how to create photo-realistic light reflections in water.
Want to make your fingers look like they have flames shooting out of them? Learn how to protect your fingers while they are ablaze and make your friends think you are impervious to pain. Use easy to find material to protect your fingers while you light each one on fire.
There's such a variety of massage styles to choose from today. Take Shiatsu and Thai massage. They're based on traditional Asian medicine, and are designed to address aches and pains, but are also aimed at balancing the energy of the body to improve health and well-being.
Do you use bell peppers in your cooking? Do you hate having to pull out the seeds? Watch this simple trick that removes all the pain and suffering from getting rid of the seeds. This is an essential skill for anyone who doesn't already know it and likes to cook.
As much as it pained me to lose lock screen widget functionality, I just can't bare changing out the sleek-looking lock screen that's standard on the OnePlus One. The latest OTA introduced a new transparent theme, and while that's a welcomed improvement, I need more options!
A musical hiccup during a DJ's set can completely ruin the mood, and that same feeling can definitely translate to mobile listening as well.
As a pale white boy growing up in Florida, you learn how to deal with sunburns. Most people will say to take cool showers to relieve the heat, but that only temporarily alleviates symptoms. The problem is that the sun has evaporated the moisture from the skin. The answer to relieve the stinging and pain is to re-moisturize the skin. I've done this countless times and it always works.
When a headache strikes, I reach for the nearest painkiller. Forget closing my eyes, laying down, or even applying an ice pack—I seek the quickest and most immediate relief possible, and normally that comes in the form of pills. However, fast relief can be found from another, more natural source: herbal beverages. So if you're tired of popping pills when you have aches and pains, try some of these herbal drinks out instead.
Splits are popular in dance and cheerleading, do you think you can do one? Practice, practice, practice and check out the helpful tips in this video to avoid injury.
It feels like someone reached into your chest and squeezed. Your head throbs in unison with your heartbeat. Clammy dread coats your body in sweat. Whether you call 911 or someone does it for you, the ER is your next stop.
The Skrags/Gorgers are formidable opponents on the battle field in Warhammer, if you use them correctly. But half of having a good army is making sure they look good. In this video you will learn some techniques including glazes, layers, blends and more to pain a GREAT looking Gorger figure!
