In this video series, our expert will give you the information you need to know to prevent the common cold. Learning how to avoid potentially exposed surfaces, and building your immune system with lots of sleep, exercise and stress reducing tips, could help you prevent colds this next cold season. Our expert will give you tips on what to eat to help your immune system, and what to do when you feel a cold symptoms coming on. These free health tips are great for anyone prone to common colds, or...
In these instructional videos, you will get a basic introduction to yoga. Expert yoga instructor Leta Koontz demonstrates several arm balance poses that you can do at home. You will see demonstrations of the basic pro poses and more advanced poses, like the extended side pro pose, the hooked foot pose, and the advanced flying insect pose. These poses make an excellent yoga workout, and are great for building flexibility. Watch these videos and try these poses to reduce stress, increase your f...
You've probably heard that breathing exercises can ease labor pain, but did you know that there are many other pain-relief techniques at your disposal. In this video learn: why you need support and how to put together a team, the reason you feel pain during labor and how your body copes naturally, how deep breathing works and how, why moaning, sighing, chanting, and other vocalizations can ease pain, visualization and relaxation techniques from women who've used them successfully. Ease labor ...
Create an invisible fence maze and place a shock collar on one of the guys to see if they can get through the invisible maze with minimal (or maximum) pain. While he is going through, feel free for the other guys to come and push him outside the invisible fence. Maybe even have angry dogs chasing after him to add extra incentive to move quickly.
Are you constantly fighting pain? Do you wish you could turn pain off like a switch? Well, we've teamed up with NLP expert Andy Austin to show you how to use Neuro Linguistic Programming (NLP) to change the way your mind interprets the pain signal, so the pain is effectively reduced or even turned off. Control pain the NLP way.
The shoulder is one of the most important joints, yet it is under constant stress and strain. This video, demonstrated by a nationally certified massage therapist, will show you how to massage away shoulder pain. Help others and ask them to help you! Massage away shoulder pain.
Lori Sjollema demonstrates yoga postures you can do for menstrual pain relief. They will relax the nervous system and alleviate stomach cramps and backache. The postures are: supported head to knee pose, reclining bound angle pose, and straddle pose using the wall. Do yoga postures for menstrual pain relief.
Got an achy back that won't go away? Not all of us have the money to splurge on a massage therapist, but there are several DIY techniques that may help alleviate your back pain and muscle discomfort without completely breaking the bank. Thank goodness for those spare socks with missing pairs and old tennis balls.
Watch as Gordon Ramsay comes into your kitchen to show you how to cook like pro. He shows you how to prepare pain perdu with caramelized peaches and a raspberry coolie. Because this dish is a lot like French toast it makes it perfect for breakfast. Make Gordon Ramsay's pain perdu with peaches.
The menstrual cycle can be very stressful and painful for women at times. This video will show you how to relieve menstrual pains using massage techniques. You will need to find a quiet, private area to do this. Massage away menstrual pain.
While some may fear the dentist's chair, the visits are key to keeping our mouths clean and healthy. Dentists are testing a new scanner which may take the pain out of some dental visits. Go to the dentist and not have pain.
The American Academy of Orthopedic Surgeons estimate that 75% of us will have foot pain at some point in our lives and one reason is fallen arches. As we age, the tendon in our foot stretches and sometimes the arches drop making us flat footed and causing pain. Understand fallen arches.
What can you do when you're suffering from a pounding headache and you're in too much pain to drive to the nearest drugstore? Fill a large plastic bowl with hot water, add one tablespoon of dry mustard powder, and soak your feet for twenty minutes.
If you are like most people and spend most of your day hunched over a computer, you may be experiencing soreness and pain in your neck muscles. Before you schedule an appointment with a chiropractor or massage therapist, try some of the DIY home remedies below to alleviate the pain.
You can almost feel the pain of Dave Kaleta’s outstretched, dissected frog (which is pretty incredible, considering it was constructed with those tiny, plastic bricks we call LEGOs). Kaleta's work of LEGO art was built for the MOCPages MOC Olympics.
Your "pain body" is a parasitic energy entity that feeds on your negative energy. (From the Intent Blog.)
More and more studies prove that sitting for long hours at your desk job is detrimental to your health in the long run. To decrease the health risks of chronic sitting, you need to learn how to sit properly so that you aren't setting yourself up for long-term back pain and other serious health problems.
Playing golf could be a pain if you don't know all of the basic rules, tips and etiquette associated with the sport, but it could be a bigger pain if the golf course is not properly maintained by staff and players.
Playing golf could be a pain if you don't know all of the basic rules, tips and etiquette associated with the sport, but it could be a bigger pain if the golf course is not properly maintained by staff and players.
Playing golf could be a pain if you don't know all of the basic rules, tips and etiquette associated with the sport, but it could be a bigger pain if the golf course is not properly maintained by staff and players.
Whether it's a hobby or a skill you want to learn to practice on a loved one, our easy-to-follow guide will equip you with the basics of how to relieve the pain of a stressed back. Give a good deep stress relief back massage.
Sophie Rycott demonstrates how women with large breasts may exercise. She describes how to strengthen the key muscles to conquer upper back and shoulder tension and pain and be free from discomfort. Four exercises you can do are: the dart, pull down, push ups, and hug a tree. Exercise for women with bigger breasts.
Body hacks. So simple, so ingenious. They're the shortcuts in life. We love them, the internet loves them. Back in 2008, somebody named Alicia Goh wrote a friendster blog post that has been passed along far and wide. Her tricks of the body include quick solutions for an itchy throat, a stuffy nose, a dire need to pee, and more. My favorites:
Congrats to WonderHowTo Jackass 3D prank contest winner Grayson Robison! His winning idea: Connect Knoxville to a real life Operation game with shocking devices. Every time a player screws up and the buzzer goes off, the "patient" gets a burning shock to the correlating body part.
What is a burn? It's a form of injury to body tissues which is caused by heat, corrosive substances or friction. There is another form of burn, which is known as scald; it results from exposure to hot water or steam.
Instructables user lamedust expresses his odd fascination with facial hair through laser etched fingernail portraiture.
osteoarthritis affect millions around the world and it cause severe pain with motion especially in knee joint. This disease occur due to degeneration in the cartilage discs within the joint. British surgeon find a way to cover these damaged discs with stem cells which will repair the damaged surfaces.
There is a ton of evidence that people find a loss from whatever their reference point is more painful than they find pleasure in a gain of the same magnitude.
Let it snow, let it snow, let it snow! So you can make some awesome stuff with it. Yes, snow is icy cold and a pain to shovel, but it's also what classic holiday memories are made of. Build a snowman or a snow penguin. Or if you're feeling ambitious, build a huge snow cave you can hang out in with your friends.
Unfortunately, I'm a little behind schedule on my pizza dough making mission, but I promise - more experiments coming soon! In the meantime, here's a beautiful video about the nuance that goes into bread making, as demonstrated by famed San Francisco baker Chad Robertson of Tartine Bread. Bread and pizza dough go hand-in-hand, and I've been thinking about picking up the Tartine cookbook for some time now. As I mentioned above, the nuance that goes into the process is really pretty remarkable....
Mustaches happen to the best of us, even women. This how-to video shows a way to remove hair safely and easily in the comfort of your own bathroom. Follow along with the simple steps to get rid of any unwanted hair, without unnecessary pain. Watch this video hair removal tutorial and learn how to wax your lip. Wax your lip at home.
Do you constantly change your audio levels on your Mac for each device? Isn’t it a pain to go into the preferences, click on sound, then select your sound source and manage your levels? SoundSource from Rogue Amoeba makes this task easy and fast! Learn how to use SoundSource to control audio levels in Mac OS X Use SoundSource to control audio levels in Mac OS X.
You know something is a real pain to clean if people would rather throw it away and buy new ones. Cleaning mini-blinds can be a tedious task when you have to other things to do around the house. This How-to video will show you how to use a pressure washer to clean mini-blinds. Clean mini-blinds with a pressure washer.
If you need to relieve an itch in your throat, you can try getting rid of it by scratching your ear. Or if you accidentally give yourself brain freeze while eating ice cream, you can press your tongue against the roof of your mouth and cover as much as surface area as possible to make the pain go away.
Are you feeling flu-like symptoms that involve fever, headache, muscle pains, vomiting, and a skin rash? Take a glass cup and press the glass surface against your skin. If the rash doesn't fade under pressure like a normal skin rash, then you are suffering from meningitis and you need to seek medical attention right away.
The next time you're feeling tired and stressed out, pull down on your earlobes firmly for a few seconds, or apply firm pressure to the indentation on your nose bridge between your eyebrows using your thumb for several minutes while breathing deeply. Sometimes a little acupressure is all you need to give an extra lift to your mental and physical health.
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Have you got the olympic balls!!!! Nuts this is going to hurt!!!! The Jackass Olympics is a test not only of athleticism but also what every true sportsman or in some case women should have balls of steel!!I foresee the event to be a close contest, with the winner being awarded what all winners should receive in this event fuck all but pain and a laugh!The Jackas Olympics wil consist of an opening & closing cermony with 3 main sporting events with a sick twist!Opening Cermony, the olympic ana...
