When eating healthy, try this strategy to feeling fuller on fewer calories. Fill half the plate with fruits and vegetables. Fill another quarter of the plate with whole grains. Use the last quarter of the plate for a good source of protein such as meat, nuts, tofu or beans.
In this how to video you will learn to get a spiky, crazy hairdo for men. It might feel high maintenance to use hair products and a hair straightening flat iron, but one must suffer for beauty. This hairstyle is easy to do if you follow the steps in this tutorial. Watch, follow along, and learn how to create a crazy men's hairstyle.
This how to video teaches kids how manners are important to be used as adults. Even something as simple as saying please and thank you makes a big difference in how people people respond to you and how you feel about others. Watch this video etiquette tutorial and learn how to teach children to be polite, and maybe even learn a few things yourself.
This is a dance tutorial video on how to do the shuffle kick. This is a c-walk move, not to be confused with a Melbourne shuffle move. Basically, you just keep shuffling and add a "kick" whenever you feel like it. Watch this instructional c-walking video and learn how to perform advanced c-walk moves.
Watch this instructional cosmetics video to apply makeup for a look based on M.A.C's Lightly Ripe face chart using the Spiced Chocolate quad from the Cult of Cherry collection. The products used to create the look in this video are: M.A.C Spiced Chocolate quad, M.A.C Eye Shadow Brule and Brown Script,
Make a money holder, demonstrated using CTMH products. Money makes an all-purpose gift, but this cute card makes it feel less tacky to give. Watch this video card-making tutorial and learn how to craft a money holder gift card.
St. Patrick's day is not complete without your green attire. This kids activity how-to video tutorial shows you how to make a festive green leprechaun hat. This St. Patrick's Day kid craft involves making a leprechaun hat using felt, construction paper and an ice cream container.
Always losing your keys? A big bulky key chain might feel annoying in your pocket, but it's not likely to get lost in your purse or in all that trash you carry around. This video tutorial shows a real simple key chain ring you can make and keep those keys easy to find. All you need is the key ring, two shoelaces, a pair of scissors, and a lighter.
World fusion drumming combines the energy and feel of rock, Latin, and world music with the technique and improvisational skills of jazz. In this installment from his video tutorial series on the rudiments of world fusion drumming, Berklee College of Music professor Skip Hadden will demonstrate how to play the the Baião bass drum rhythm, which comes from Northern Brazil. Take a look!
Negoro nuri is a technique using black lacquer topped with red lacquer. This how to video illustrates what a can of paint and a little imagination can do to completely change the look and feel of any furniture. This interior design video will appeal to you if you're looking for something simple or dramatic and includes everything from walls to murals to painted furniture. Keep watching to master the negoro nuri lacquer finish.
Feeling a bit like Bonnie or Clyde, without the reckless disregard for human life? This mini machine gun is a great prop for Halloween or a homemade action movie. You will need a joystick, pipe, cardboard, a small box, PVC pipe, a cylindrical box, a hot glue gun, a sharp knife, and a stand. Watch this video prop-making tutorial and learn how to make a mini machine gun.
This Home & Garden how to video is a DIY basic about accentuating outdoor living space with solar lighting. Watch and learn all about strategic placing of solar powered lighting to enhance the look and feel of your front yard. Always start with a plan before setting up and installing the lights on your walkways.
World Fusion Drumming combines the energy and feel of rock, Latin, and world music with the technique and improvisational skills of jazz. In this installment from his video tutorial series on the rudiments of world fusion drumming, Berklee College of Music professor Skip Hadden will show you demonstrate how to play the Songo bass drum rhythm.
Take a look at this instructional video and learn how to install string savers to your tennis strings. The string savers have a slat to put the main through and another slat for the perpendicular cross. These savers weigh around two or three pounds. If you feel the heavier difference, you can just adjust the tension to lessen it.
It only takes one day to feel the results from this amazing easy to make raw organic blended breakfast. What this how to video to learn how to make a raw breakfast of champions. All you need for this raw breakfast drink is: pear, apple, lemon, ginger root, and kale.
Feeling a little anemic, and wish you could add meat to everything? Well, this Mediterranean recipe is for you. It's like your basic hummus, but better, because now there's meat in it. You will need hummus, paprika, ground beef, pine nuts, parsley, and olive oil. Watch this video cooking tutorial and learn how to make hummus with meat.
Garnishes may sometimes feel as something that we thinks is too difficult to do. Don't fear in this how to video Chef Paul talks about food presentation and how to garnish your dishes. Watch and learn how to make a great tasting dish stand out even more with fresh food and herbs.
Ever feel like you don't have enough hands? Build a third one! You will need a 3 foot aluminum rod, a piece of 2 inch by 4 inch wood, a 25 pack of 1/8 in by 2 inch toggle bolts, #6 by 1/2 inch metal screws, an electric drill, drill bits, 14 inch cable ties, and a hacksaw or chop saw. Watch this video tutorial and learn how to build an animatronic robot hand.
How can you quit smoking? Deepak Chopra details step-by-step instructions for curbing smoking habits in the long-term, which include feeling the adverse sensations of smoking and listening to your body as it rejects those sensations. Watch this video tutorial and learn how to quit smoking.
This instructional magic card trick tutorial explains how to throw, toss, and catch cards. Practice your magic trick skills with these card tossing techniques. If you feel up to the challenge, you can even learn how to throw a boomerang card.
We walk on our feet all day, give them a break at the end of the day with a little yoga. This how to video shows you a few yoga stretches that will help your feet relax after a long day or a long run. Watch and learn how yoga can help you feet feel a whole lot better.
The side leg lift series is part of the classical Pilates repertoire and the circles strengthen the core, flatten the abdominal muscles and tone the inner and outer thighs. If you feel strain in your lower back, bring your legs slightly forward of your body, but for a real challenge, maintain a perfectly straight line and bring your top hand to your hip. Watch this fitness how to video and you'll be strengthening your body with pilates in no time.
The one leg kick is an original pilates exercise that strengthens the hamstrings and glutes. You'll tone the back of the legs and firm your butt while increasing your abdominal strength as you hold your abs off the floor. If you have tight quads, only bend your knee as far as is comfortable or feel free to pulse only once. Watch this how to video and you will be gaining core strength with pilates in no time.
Learn how to tone your six pack and feel stronger in yourself with this yoga tutorial. Yoga is a great way to relax and get in shape. These poses increase core and abdominal strength. Watch this how to video and you'll be gaining strength with yoga in no time.
Let Grandmaster Alexandra Kosteniuk teach you how to play a simple game of chess! This video tutorial will have you up on your feet, just begging to play a game of chess with someone.
You probably owe someone a dollar, and show them some extra thanks by giving back folded up into a heart. Learn how to use the traditional Japanese art of origami to fold up a dollar bill into the shape of a heart. Any denomination works if you're feeling extra generous.
EMFs (electro magnetic fields) can sap energy. Even if you don't believe that the art of feng shui can change your life, you can be sure that removing those EMFs from your bedroom will make you feel better. Learn how to boost your energy by watching this video interior design and feng shui tutorial.
Learn how to ask how someone is feeling and how to respond to them in Mandarin Chinese, with this language tutorial. This video lesson teaches you to ask someone if they are hungry, thirsty, tired, or hurt in Mandarin Chinese.
Trapped air prevents radiators heating up fully, so if your radiators feel cooler at the top than at the bottom, it's likely that a bit of air has got stuck in them. Luckily - getting the air out of the radiator - "bleeding" it - is as simple as it gets. Watch this video tutorial to learn how to bleed a radiator.
Public meltdowns are never easy, but handling one on a crowded airplane can feel like immanent disaster. Watch this how to video to learn how to avoid and also handle airplane outbursts and temper tantrums with ease.
Pole dancing is the latest workout craze. It makes you feel sexy and get in shape at the same time. In this how to video you will learn how to perform a kick spin when pole dancing.
Pole dancing is a great way to feel sexy and get in shape. In this how to video learn to trust the pole and do the basic pole slide.
If you're a master at Autodesk Maya 8.5, then great, but if you are feeling a bit rusty, maybe this review on cleaning up your geometry will help. This video tutorial will help your animated character come to life in Maya by doing a little geometry cleanup. So, for great 3D modeling tactics, check this Maya video out, reviewing freeze transformation, parenting, binding, smoothing...
This shows how to get a video as a wallpaper on your iPod touch or iPhone. This has no bugs, so feel free to change your background.
The unexpected visit you get from a mouse probably makes your skin crawl, but you might not feel comfortable killing these unwanted guests. Learn easy and organic tricks for preventing, repelling, and removing mice from your home, the humane way.
Installing a new toilet may seem like a daunting task, but it will also update the look and feel of your bathroom. Watch this demonstration on how to install a toilet.
Are you used to feeling stiff and uncomfortable when you drive for more than a few minutes? You'll be amazed how large an effect proper seat-adjustment can have. Learn how to adjust your seat for long car trips and make your road trips ergonomically correct in just a few minutes.
Does your lower back feel like it's in knots after you use a shovel? You may not be using the tool correctly. Watch how to properly shovel.
Watch this video to learn some tips that may make you feel more comfortable taking your baby's temperature.
Feeling funny? Why not get a few laughs at the end of the project by watching this video to learn how to apply face paint to create a clown!
