Female Genital Search Results

How To: Use a smith machine for weight training

Have you tried working out with a Smith machine? A Smith machine is an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to use the Smith Machine to get a good workout. Learn what the Smith Machine is and how it can keep the body fit in this training video.

How To: Execute reverse curls for weight training

Have you tried working out with reverse curls? If so you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates work out the bicep muscle with reverse curls. Learn about curls and weightlifting exercises in this workout video.

How To: Tone inner thighs with inner thigh lifts

Have you tried working out with an inner thigh lift? If you have you know that they are an essential part of body toning and strength training. This fitness how-to video demonstrates how to work out your thighs with inner thigh lift exercises. Learn how to increase muscle strength and flexibility with this training video workout.

How To: Use a Swiss ball to do outer thigh lifts

Have you tried working out with a swiss ball? A swiss ball and outer thigh lifts are an essential part of toning your legs and strength training. This fitness how-to video demonstrates how to target the outside of your thighs with outside thigh lifts. Learn about muscle training and exercises in this video workout.

How To: Exercise for weight training with single leg bridges

Have you tried working out with a single leg bridge exercise? Single leg bridge exercises are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to gain leg strength with single leg bridges. Learn about working out leg muscles with exercises in this workout video.

How To: Write an executive summary

An executive summary is one of the most important parts of your business career, because it's the first thing investors will look at. Placed at the beginning of a business plan, the executive summary is the hook that lures investors into wanting to learn more about your business. See how to write one in the best way possible.

How To: Dress to flatter your shape and body type

In this video tutorial, viewers learn how to dress to flatter their body shape. The female body has three key physical inflection points. These points are: the chest, waist and hips. There are four basic body types. These body types are: apple, pear, hourglass and banana. The apple shape has a full face, broader shoulders, fuller breasts, undefined waist, narrow hips, flat rear ends ans shapely legs. The pear shape has slender neck, narrow shoulders, narrow back, small or medium bust, defined...

How To: Plant and grow pumpkins

In this how to video, you will learn how to grow pumpkins. First, you must pick an area with plenty of sunshine to place your seeds in. Make sure there is enough room for vine and pumpkin growth, and that the area will not freeze. Build a mound of dirt about three fit in diameter with compost and soil. Next, plant two seeds per mound. Plant them in the middle about 8 inches apart. Cover the seeds with an inch of soil. Give them plenty of water once you have planted them. The pumpkin vines gro...

How To: Create a custom avatar for free

For creating a custom avatar first you need to go to the website FACE YOUR MANGA. There you can find an option named click create to start. Then you click on the create button. Then select male or female. Then you will get a default dude. you can see options like face, nose, eyes, mouth, ears etc on the right side. You can give colours according to your wish. And make whatever changes you want. Once you are done click finish and you will find a pop up box saying that yu are about to download ...

How To: Wear a Kippah (Yarmulke)

In Judaism, men customarily cover their heads with a skullcap as a sign of humility before God, though it is not mandated by law. In Hebrew, it is called a kippah; in Yiddish, a yarmulke. In Europe, the custom dates to the end of the 16th century. Learn how to wear a kippah (yarmulke) with this Howcast guide.

How To: Get bigger biceps by lifting weights

How do you get bigger biceps, the age-old quest for bigger guns. Well, first things first, more is not better. Hefting around 50-pound dumbbells as opposed to 20-pound dumbbells is not necessarily going to build you bigger biceps because what's probably happening, you're probably not using full range of motion, you're jerking a lot, you're not focusing on that muscle alone. Practice lifting weights to get bigger biceps. Learn how to increase arm strength and size in the biceps with weightlift...

How To: Exercise with hanging knee lifts

Have you tried working out with hanging knee lifts? If so, you know that they are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to work out the legs and abs with hanging knee lifts. Learn how to do knee lift exercises in this training video.

How To: Do a biceps curl in perfect form with weights

Have you tried working out with a bicep curl? Biceps curls are an essential part of lifting weights and strength training. This fitness how-to video demonstrates how to do these exercises with perfect form. Getting big biceps means doing curls and lifting dumbbell weights. Learn how to do biceps curls to workout the muscles in this weightlifting video workout.

How To: Exercise thighs with outer thigh presses

Have you tried working out with outer thigh presses? Outer thigh presses are an essential part of lifting weights and strength training. This fitness how-to video tutorial demonstrates how to increase thigh power with outer thigh presses. Learn about muscle training and exercises in this video.

How To: Origami a nice swan

Origami isn't just folding paper, it's a form of art. So, if you want to try a new creative way to express yourself, and if you like birds, try out this tutorial on folding an origami paper swan.

How To: Perform advanced volcadas in tango

Tango teachers perform a didactic demo to highlight and integrate the concept covered during class. Today's class will focus on volcadas-funny, collapse, traveling and volcada pluses. All involve similar concepts. Start basic and get complexed. (Major actions are performed by female partner).

How To: Multiply math fractions

Math is one of those subjects in school where you either love it or hate it or just don't get it. But math is nothing to fear, because it's a part of our everyday lives, and ifs something everyone should know the basics of. Don’t let math intimidate you. Whether you’re multiplying two fractions or a fraction and a whole number, solve the problem without a calculator in just a few steps.

How To: Draw a mysterious woman

This masterful drawing session from idrawgirls instructs us how to draw a mysterious girl specifically the facial figure, face, hand and upper body front view. First you will establish, very lightly, the facial shape, direction of the eyes, and the shoulders and upper body. The key here lies in the direction of the eyes, casting the face slightly downwards, creating that ineffaceable mysterious effect. Another important factor specific to the female face is keeping the nose close to the eyes ...

How To: Make a Powerful PVC Air Cannon with Coaxial Piston Valve

The video featured in this article demonstrates the function and design of a powerful form of air cannon that operates using a purpose made valve that opens very rapidly. This allows for a massive amount of pressurized air to be released at once to throw a projectile many hundreds of yards. The design of the cannon also allows the barrel and the air chamber to occupy the same space, and so it is very compact and manageable which makes for an enjoyable shooting experience.

How To: Connect your laptop to an older version television set

First you need a CRT TV, one Laptop, Headphone jack, Male and Female RCA jack, and output and input male female jack. And than one is audio cable and another one is video cable, and than connect it to your TV video out and audio out, and another one are connect to Laptops video out and audio out. And to get the video quality is good let set the Graphics property on your laptop and there are one option to TV set graphics and set them. And set the Screen Resolution and video stranded, and then ...

How To: Swear properly in English

A lot of the English you hear in the real world isn't taught in the classroom. Swearing is important to know about if you're going to speak English. In this ESL how to video, you'll learn about the difference between 'bitch' and 'slut' which many ESL speakers confuse. If you look in many dictionaries, 'bitch' is defined as a female dog, so many ESL speakers think when you refer to a female woman as a 'bitch' that she has sex with any male, but this is totally wrong. Watch this how to video an...