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How To: Diagnose and handle a concussion

A concussion is the most common type of brain injury, often occurring in bike and car accidents or during sports. Many people think that you have to lose consciousness to have a concussion but that is indeed not the case. A concussion occurs any time you have some type of trauma to the head. That can be jostling of the head where the brain is basically just hitting the inside of the skull or it can actually be where you hit your head or somebody that falls and they fall and hit their head. Ki...

How To: Give a full body massage

In this message video we are going to be talking about how to give a full body massage. This is all a matter of personal choice. You can start your body face up or face down. They're going to be covered. If you want to start at the feet, you can start at the feet. If you want to start at the head, you start over there and work your way down. From the feet, you're going to work your way up. The full body massage is a sought after relaxation activity. Learn the art of giving a full body massage...

How To: Treat burns and scalds (British Red Cross)

No one can escape the wrath of fire. Eery living person will experience some sort of burn during their lifespan, from scalds to third degree burns. Burns and scalds are among the most common injuries requiring emergency treatment in hospitals, but would you know what to do if a friend or family member, maybe even a stranger, burned themselves badly? Could you help?

How To: UV unwrap a full human body in Blender

In this Blender 2.5 video tutorial, you'll see how to UV unwrap a full, stylized female character. The tutorial covers creating seams, unwrapping, pinning and techniques to reduce stretching. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, includi...

How To: Meet and date women after divorce

After a divorce, it may seem easy to keep your female hunting on the down low and avoid awkwardness by simply registering on sites like eHarmony.com and "dating" people online. But the experience of a first date is one hell we must all go through in our lives.

How To: Say 'hello' to someone in French

This video teaches you how to say hello to someone in French. When you approach a female, you should say “Bonjour, Madame”. The first word has two (2) syllables. The first syllable is pronounced the same as the word bone is pronounced in English. The second syllable of the first word is pronounced like the English word Jew: i.e. bone-Jew. The j sound in Jew should be overly exaggerated. To say hello to a male, you should say “Bonjour, Monsieur”. This is a formal way to say hello.

How To: Build a home garden in a small space

This video explains how to build a home garden in a small space. The video begins with the first small garden example being show, this garden contains corn, tomatoes and summer squash. It is explained that it is very important to shake and loosen the pollen buds on many of the plants to ensure proper pollination. The second small garden shown consisted of tomatoes and various pepper breads. The need to loosen pollen and allow the wind to help the plants get on pollen on the female buds. It is...

How To: Do the windmill pattern dance move in salsa

This video is part of an instructional series on salsa dancing. In this particular video, instructors Anthony Persaud and Julie Merrill indicate the proper way to execute windmill dance moves in salsa. These moves involve structured turning, with or without a partner. The arm is raised up and outward, turning in a clockwise, then counterclockwise motion to facilitate turning from one way to the other. The name windmill refers to the way the arm turns to allow the move. Anthony provides instru...

How To: Bodypaint a dragon on a female body

Body painting isn't just art, it's sexy. More and more people are shedding their clothes and adding some paint for a new shocking look that is bound to drop jaws. If you're not into being painted into a Picasso, then maybe you'd like to try your hands on the other side of the paint brush…

How To: Turn a male voice to female voice with Audacity

If you're a user of digital editing software Audacity, you already know you can do a ton of cool things. One of the cooler things you can do is changing a guy's voice to sound like a woman's. This is done with pitch control, or autotune, and will like you modify the voice by a number of octaves. I this video, rock band 30 seconds to Mars is made to sound like Avril Lavigne. Check it out! Of course, this can also be done with your own voice too!

How To: Draw manga eyes in 4 different ways

In this video, we learn how to draw manga eyes in 4 different ways. The first one is a wide eyed look where you will draw large eye and then create the pupil towards the top of the eye. Draw in the lids and the top and bottom of the eye high around it. Then, for a female eye, you will need to draw in a large eye as well. But, with these you will draw in the lashes of the eyes on both the top and the bottom. For smaller eyes, you can draw them tall but make them thinner. Crosshatch the eyes to...

How To: Understand subject pronouns in Spanish

In this video, we learn how to understand subject pronouns in Spanish. Subject pronouns are pronouns that stand in for the person that is going to carry out the action in the sentence. In English, sentence pronouns are things like "I", "you", "he", "she", "we", and "you guys". In Spanish, pronouns change to "yo", "tu", "usted", "el", "ella", "nosotros", and more. Whenever you talk about a verb in a sentence, it will change what the subject pronoun is and how it's said in the sentence. Make su...

How To: Get ripped and toned feminine arms

In this video tutorial, viewers learn how to get ripped and tone feminine arms. This video provides 4 exercises to do. The exercises in this video are: triangle push-up, shoulder press, pike push-up and triceps extension. For the triangle, form the hands together into a triangle and push, keeping the elbows close to the body. For the shoulder press, lift a pair of dumbbells with the arms parallel to the ground, then push them up over the head. For the pike push-up, go into a downward dog posi...

How To: Draw Supergirl from DC Comics

Ever since Supergirl was introduced in the DC world of comics she has always been the youthful, ambitious protagonist that everyone knew to respect. Her strength and value made her entrance on the scene a remarkable one, even though she never got too much limelight. This video is focusing on portrait of female character design for manga, video game, and comics basic. The process shows BASIC drawing and sketching video series of comic book characters that will help you gain knowledge of anatom...

How To: Draw and paint a female gypsy dancer

Impress others with your artistic skills by learning to paint a gypsy dancer on the computer. Construct a rough sketch line drawing of a girl dancing. Use a soft brush to airbrush some colors in. Use as few colors as possible. Don't worry about the value yet. This will be a basic map of what colors you want to use. Start adding darker colors in. Use a highlighter to add lighter colors. Use the soft edge brush to blend and a hard edge brush to define forms. Experiment to your liking. With this...

How To: Apply a middle eastern makeup look

Oftentimes female style and tradition in the Middle East leaves little room for self-expression. This is where makeup comes in. Women covering their heads and bodies can personalize their look by applying dramatic makeup to their faces. Check out this tutorial and learn how to create a beautiful, exotic makeup look. This look is dramatic and inspired by the beauty of the Middle East. It is not difficult to accomplish if you follow along with the step by step. Start enhancing that lovely face ...

How To: Draw the Watchmen character SILK SPECTRE

Learn how to draw Watchmen superhero character Silk Spectre in this lesson tutorial for quick concept illustration, cartoon and comics. Learn from basic sketching to finish drawing quick color concept painting for illustration. Learn how to draw and sketch this Watchmen character using values. This tutorial video focuses on drawing and sketching step by step: female character design for manga, video game, and comics basic. Silk Spectre is a character in the new Watchmen movie.

How To: Perform the card flourish the Scissor Cat Display

Learn how to perform the Scissor Cat Display with cute, female magician Baby Cat. First, Baby Cat demonstrates the methods & then goes into the display. Watch carefully, and with practice you will be able to perform the Scissor Cat Display card flourish trick as well as your instructor. Card flourish is a term magicians use for the skill & technique of card handling. No magic is performed, card flourishes just amaze and display the dexterity of a magician's hands.

How To: Do pelvic tilt exercises

Work out the pelvis with pelvic tilts. Learn about exercises for strength and flexibility in this training video. Take action: keep your back flat, this is a high repetition exercise, and keep feet flat on floor. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female ...

How To: Do lying skull crusher barbell extensions

Increase muscle strength with barbell exercises done while lying down. Learn about muscle training, fitness, and growth in this fitness video. Take action: do not rock arms and keep core tight. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as sh...

How To: Do quad extensions to strengthen the legs

Exercise the quadriceps muscle with quad extensions. Learn about increasing leg strength in this training video. Take action: keep core tight, squeeze legs at top of movement, but only legs will move. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builder...

How To: Do standing dumbbell curls to increase arm strength

Working out the arms with standing dumbbell curls. Learn to increase muscle strength in the arms with dumbbells and curl exercises. Take action: start with feet shoulder-width apart, palms face forward, keep elbows at sides, and do not rock. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enj...

How To: Do weighted diagonal lunges

Gain muscle strength and flexibility with diagonal lunges. Learn about dumbbell exercises to promote fitness in this weightlifting video. Take action: maintain balance, keep back leg straight, and increase difficulty by adding dumbbells. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys ...

How To: Do weighted sumo squats with a barbell

Sumo squats will help to strengthen the legs. Learn how to properly do squats in this workout video. Take Action: hold in squat position to increase difficulty, feet wider then normal squat, and keep chest and head high. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring...

How To: Stretch the triceps

Increase flexibility and prevent injury by stretching the triceps. Learn how to do stretches and arm exercises in this video. Take action: hold stretch for 20-30 seconds, stretch when muscles are warm, and hold stretch at point of mild discomfort. Michelle, the instructor in this how-to video, is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and s...

How To: Do dumbbell rear lunges

Increase muscle strength and flexibility with dumbbell rear lunges. Learn about dumbbell weight training and exercises in this video. Take action: keep chest high, shoulders back, core tight, raise knee to increase difficulty, make sure back step is big, and add hop to increase difficulty. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting ...

How To: Do deadweight standing crunches

Increase muscle strength with dead lift exercises. Learn tips and techniques for proper weightlifting in this fitness video. Take action: keep bar close to legs, don't round the back and use proper form. Michelle is a personal trainer at a gym in NC and has been a personal trainer for several years. She is certified through ACE and is a certified aerobics instructor as well. Her Specialty is weight lifting and she enjoys training aspiring female body builders as she is one herself. She focuse...