Fiber Eating Search Results

How To: Check to make sure your roast turkey is done

Making turkey is great for all year round, although the most common time of year is Thanksgiving! Turkey's are big birds and have a long cooking time, and they're there for a reason, any shorter and you could have an uncooked bird that could still be carrying food-borne illnesses like Salminella. In this video you'll get some basic tips on how to check your turkey to make sure it's good to eat.

How To: Brush and clean your cat's teeth

Usually people associate pet tooth-brushing with dogs. Cats eat a lot of gross stuff too and can easily get bad breath. Watch this video to learn how to successfully brush your cat's little teeth without making it plunge them or their claws into you.

How To: Increase testosterone levels naturally

When men reach middle age their testosterone levels start to drop off, which can lead to health problems and undesired changes in personality. If you want to maintain your levels of that all-important male hormone, watch this video and apply the tips therein, including working out and eating right.

How To: Get rid of cellulite

Cellulite are unattractive fat deposits found around the upper legs. You can lessen the appearance of cellulite by eating a healthy and balanced diet, exercising regularly and using a good firming cream. These tips will help you reduce or get rid of cellulite altogether.

How To: Make sesame seed tahini

A staple of Middle Eastern cuisine, tahini is a delicious sauce made from sesame seeds, garlic and other spices, usually eaten with pita bread. This cooking tutorial walks you through the process of toasting and blending seeds to make tahini. Enjoy with your favorite food and drink!

How To: Make an Oreo/marshmallow/chocolate/coconut sandwich

In this tutorial, learn how to make the ultimate late night snack. The next time it's 4 am and you can't sleep, consider this insane late night concoction. This "sandwich" is a roasted marshmallow between two double stuff Oreos, covered in chocolate syrup and sprinkled with coconut. It's probably best to eat this in the middle of the night so maybe you won't remember this calorie extravaganza in the morning. Enjoy!

How To: Choose your golf course snacks properly

Golf is not considered the most nutrition-oriented sport, but maintaining your energy and hydration on the course are crucial to remaining focused and shooting a low score. This video features a nutritionist describing some snack and drinks that are ideal for the golf course, as well as offering tips for when to eat during your 18-hole game.

How To: Make tasty sugar snap peas

If you're making dinner and need another side dish to add, sugar snap peas are an excelent choice. These tasty little peas are perfect for dinner and can be eaten using either utensils or hands. So in this tutorial, you'll find out how to make tasty sugar snap peas from scratch. So good luck and enjoy!

How To: Prepare and cook artichokes

In this video, Gwen Schoen of the Sacramento Bee shows you how to prepare and cook artichokes for delicious meals. Artichokes are great for year round meals and are very fun to eat. These Italian classics are delicious when cooked properly. Gwen will show you how to choose an artichoke at the store, cut up, prepare and cook these yummy veggies. Enjoy!

How To: Prepare butternut squash

Squash is a delicious item to serve for dinner, and can be used in so many ways. If you would like to eat this amazingly healthy and tasty treat, check out this video. In this tutorial, you will learn how to cut and prepare your squash properly for the easiest cooking. Emily Richards will show you different methods of chopping your squash for different dishes and walk you through the entire process.

How To: Grow potatoes in a bag

There are many benefits to growing your own vegetables and fruits. One of the most obvious is the fact you'll be saving money and preventing any harmful chemicals from entering the body. In this tutorial, you'll find out how to grow one of the most commonly eaten foods out there: potatoes. This time, it's not in a box or planter, but instead in a bag. Check it out and enjoy!

How To: Prime and cut okra

If you haven't eaten a dish containing okra, you may be missing out. Okra is a nutritous plant that is commonly found in Africa. This plant can be used to make all sorts of different dishes, inlcuding the popular gumbo, as well as other stew dishes. This tutorial is going to show you how to prime and cut okra for cooking. So check it out and enjoy!

How To: Make a solar powered water heater

Nowadays, people are more aware of what's going in with the world today and are trying to change the way they eat, dispose of trash, etc. This "green" movement is being practiced from people all over the planet and it;s a great way to save on money and be friendlier to planet Earth. In this tutorial, you'll find out how to make a solar powered water heater from scratch. Good luck and enjoy!

How To: Properly take care of blueberry bushes

If you love eating blueberries, but hate paying so much for those delicious pieces of fruit, why not plant your own. Oh, and if you're worried about killing the plant, not to worry, this tutorial will show you how to properly take care of your blueberry bush. So check it out and enjoy!

How To: Make simple hard-boiled eggs

Making hard-boiled eggs is a simple process, but if you mess them up it is a catastrophe. This video recipe demonstrates how to prepare perfect hard-boiled eggs at home every time, giving you an easy snack that you can keep in your refrigerator and eat any time when you feel like an egg on the go.

How To: Make chocolate chip chia seed cookies

If you love eating chocolate chip cookies, but hate all the fat that comes with it, this video may be the answer to all your problems. In this tutorial, you will discover the greatness that is the chia seed. It's a great option when replacing butter in baking cookies and contains half the fat to regularly made cookies. Enjoy!

How To: Make Chinese fried rice

Who doesn't love fried rice?! Make Chinese restaurant style fried rice in the comfort of your home kitchen! This indo-chinese fried rice is very easy to make and can either be eaten by itself or served with Manchurian, stir fried veggies or Paneer chili.

How To: Perfectly roast vegetables

In this CHOW episode, learn how to roast delicious vegetables with Lisa Jervis, cofounder of Bitch magazine and author of "Cook Food: A Manualfesto for Easy, Healthy, Local Eating". Learn how NOT to roast your vegetables to get a dish full of mushy veggies that taste more steamed than roasted.

How To: Make spicy fried macaroni & cheese bites

This Food Network video will show you how to make an amazing appetizer dish: spicy fried macaroni & cheese bites! Everyone loves mac'n cheese, right? But who wants to eat it with a fork? Deep-fry your macaroni and cheese bites and everyone will be fighting to get a piece!

How To: Make white chocolate dipped strawberries

Betty teaches the secrets of making white chocolate dipped strawberries in simple steps. First take some fresh strawberries and a fresh canister of creamy chocolate. Now take a strawberry, dip it in the cream and whirl it nicely so that the cream fills nicely around it. Repeat the same process for all the strawberries and refrigerate them. Leave it in the refrigerator till the cream gets solid, then enjoy eating them.

How To: Make sausage rolls in your own kitchen

Making your own sausage rolls lets you add the exact ingredients you wish to include. This instructional video demonstrates how easy it is to make traditional sausage rolls using basic cooking equipment. When they're finished, simply eat the sausage rolls with a dollop of ketchup and enjoy.

How To: Lose weight quickly with a raw food diet & juicing

The person describes many different foods you can eat and what you can make from all the diet and healthy foods. The viewer can learn how to lose weight and keep it off with an easy diet. This is important because of the increasing number of overweight and obese people in this country. He describes how to make a healthy smoothie for those who are over weight or just want to be more healthy.

How To: Make chocolate decorations

This is a great food project for the holidays. Melt some chocolate, make a piping tool, draw your chocolate decorations, and refrigerate. You'll have plenty of chocolate goodies to last you for at least a month. That is, if they're not all eaten up by then.

How To: Make copper sulfate crystals

Learn how to make a copper sulfate crystal. Warning: Copper sulfate is not good for your skin, so if you get any on it, clean well with water. If you eat it, call a doctor. You will need once cleaned out egg with a hole in the top, some copper sulfid (you can get it in garden shops), and 60 ml of hot water. Easy way to make your own crystals.

How To: Increase your IQ up to 14 points

Anyone can boost their IQ—by as much as 14 points, research shows—just by following a few rules. You will need meat, fish or eggs, complex carbs, dark chocolate, small meals, food rich in B vitamins, brain teasers and aerobic exercise. Watch this video to learn how to eat Brain Food.. literally.

How To: Back plantain chip snacks with a sour cream dip

In this cooking how-to video Chef Mario shows Rachel a new way to eat "chips and dip". Watch this cooking lesson as he shows you how to make a unique and quick snack out of plantains. All the ingredients for this recipe are thinly sliced plantains, olive oil, salt and pepper. Serve up the baked chips with a a sour cream dip and a beer.