While honey is one of the most popular ingredients on kitchen shelves the world over, honeybee pollen is still a relatively rare find in most households. It's not hard to guess why: eating pollen just sounds weird... it would probably sell a lot better if it had a more appetizing name, like honey. Furthermore, it looks unlike any other common ingredient, and the smell can be off-putting to some. But it's good, it's healthy, and it's altogether pretty awesome!
Deep in the crevasses of the Songshan mountain range, an Indian dhyana master established the first Shaolin Monastery in 477 AD, seeking to spread the relatively new teachings of Buddha at the time. This monastery then bred the Shaolin monks, who are now popular for their incredible feats with Chinese martial arts, particularly with Shaolin Kung Fu.
Need to remove wrinkles from your shirt but don't want to bust out the iron and ironing board (or don't even have one)? Well, with a little bit of do-it-yourself ingenuity, you can "iron out" that wrinkly top in no time.
If you're like me, you've already spent a ton of money on your costumes, your badge, and your hotel room, and now you're looking for ways to cut costs. There are all kinds of ways to save money at DragonCon, but many of them involve violating the rules in some way, such as not buying a badge, sleeping on the floor in a hallway somewhere, etc. However, the one thing you can do that is totally not against the rules is eat for free. It requires a little self-discipline and a willingness to eat w...
Prepare a chocolate cream roll. And into your whip topping, put in one teaspoon of vanilla extract, about a cap full. Stir the whip, the vanilla removes the packaging taste. Spread the whip all over the cake, nice and thick. Clean out the edges and round it out. With a fork, drag the prongs across the top of the log. And all around the surfaces. With a knife, spiral out the ends of the log. Start in the center and slowly spiral out. Dust the top of the cake with cocoa powder, then do the ends...
Massage has been around for a very long time. It has been proved that massage can help reduce stress, improve circulation, and create a feeling of well being. 54% of doctors recommend massage therapy. 85% of all diseases are believed to be stress related. Giving massages is fun and helps build muscle strength in the legs and arms. First you want to remember fiber direction when giving a massage. Start by warming the muscles up by kneading the tissue rather than using any techniques to really ...
pbj746 is here to teach you on how to create a glossy rainbow effect using Adobe Photoshop CS4. This can be easily done in a matter of minutes and you can try experimenting with other colors and effects to get variant number of sassy backgrounds.
Think losing weight means you have to limit yourself to boring and bland salads? Well then think again. While salads (which should contain portions of protein and carbs, by the way, to be filling) are great diet foods, it's important to get a variety of different healthy treats in there for maximum fat loss.
Jennifer DiDonato of MadeFit TV shows how she makes ham wrapped asparagus. Asparagus is one of the super foods, full of antioxidants, low in calories and high in fiber, vitamin K and folic acid. Last but not least, it is an anti-aging vegetable.
In this Diet & Health video tutorial you will learn how to give yourself a foot massage with a tennis ball. This video is presented by Sarah Irwin from www.AustinPilatesWorks.com. Take a normal tennis ball and make sure you have a wall or a chair or a stick for balancing. Place one foot on top of the tennis ball. Begin to press the foot forward so that the ball drags down the bottom of the foot and then pull the ball back. You are pushing the tissue and pulling the tissue on the bottom of the...
ClickHelps demonstrates how to treat hemorrhoids with home remedies. Hemorrhoids are swelling and inflammation of the veins in the rectum or anus. First, sit in a bathtub full of three or four inches of warm water. Keep your knees raised. The warm water will soothe the pain while increasing the blood flow to the area. And increased blood flow will help shrink swollen veins. Repeat this technique several times a day. Keep the anal dry and clean while avoiding using harsh toilet paper. Gently w...
Jennifer Pompa, from the Hairtalk TV Show, describes, "Pop", the company who makes the "StyleMaker" who has the great new "Put on Pieces", which is made of a lot of gorgeous hair on a rubber band that is strong and durable.She says "It's a heat friendly synthetic fiber that you can wear it straight or curly, you can blow dry it to accessorize your look and treat it like your own hair."For a chignon, you can twist your hair into a pony-tail and use the POP as a lovely chignon by twisting it ar...
It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.
First of all open the box and take out the kit, different parts and the instruction manual. You also need glue, epoxy adhesives, sand paper, 2 mm drill and a 4 mm drill. Start with assembling the outer frame of the camera by fixing in the slots. Use a screw driver to screw the bolts. Now use the glue and fix the inner parts of the camera. Now make the front portion of the camera. Fix it exactly as shown in the instruction Manual. Now drill in the holes on the sides of the camera's outer frame...
TM Lewin shows us his technique to perfectly iron a man's shirt. You should have what he calls an ironing kit. An iron with a good steaming function, a spray bottle, and a can of starch for a more formal look, and an ironing board. To start lightly spray the shirt with the water bottle. Start with the sleeve, to avoid and crease press firmly with the base of the iron not the tip. Make sure the shirt is flat so you will only have to press on side of the shirt. The collar of the shirt will be t...
Keeping your deck in shape involves a number of steps. You can't just go out and start staining the deck. It must be cleaned first. Composite decks or PVC decks can be pressured washed but if you use too much power on a wood deck you will curl it or cause the fiber on the deck to peel up and roll back. There are some key products to use to clean the deck. Corte Cleaner is an excellent eco-friendly cleaner. One gallon mixed will do 200 square feet of the deck and it won't hurt the plants or an...
Make London broil grilled steak by following these easy steps! Enjoy cooking! London broil is a preparation, not a cut of meat. It is a steak that is pan-fried (and therefore not grilled) over high heat only to medium rare, beyond which point it becomes inedibly tough. It is a useful preparation for lean, tough cuts of meat, such as flank steak, shoulder, and round. To the less pure, London broil is a preparation that involves marinating a flank steak, then grilling, broiling, or pan-frying i...
This tutorial explains how to create a multi colored eye effect. First open the image in Photoshop and unlock the layer. Make a selection of the eye with either the lasso, magnetic lasso or pen tool. If you are using the pen tool, like in the tutorial, right click and choose mark selection, feather radius of three pixels. Now copy and paste the eye. Go to File and select New. Create an image of 1000 by 1000 pixels. Unlock the layer and make sure tea background and foreground colors are black ...
Sonya McDaniel from the Food Corner will give you a recipe for a quick and easy three bean turkey chili. First, the ingredients you will need are 1lb ground turkey, 1 can of diced tomatoes with green chili, 1 can chicken broth (low sodium), 1 can of kidney beans, 1 can of garbanzo beans, 1 can black beans, cumin, cinnamon, salt, olive oil, hot sauce, and 1 small diced onions. Step 1 is pre-heat a pan and then add the olive oil to the pan and add the onions to saute them. Step 2 is to add the ...
In this video, Craftside blogger/author/craftster Stephanie Girard shows us how to make bird-like upcycled sweater bookmarks. Joining Stephanie Girard in this video is Jennie Hinchcliff, co-author of Good Mail Day. We're shown how to use a die cutting machine to die cut some sweaters and recycle them into bookmarks. In this example, we use a felted wool sweater and a Hello Kitty die cutting machine. With this tool it is simple to cut out a bird-shaped piece of the sweater. Then you place it o...
Looking to heal your sprained ankle and not sure what to do? Don't panic. A sprained ankle can be quite painful, as well as prevent you from getting where you need to go. You can heal more quickly with proper care.
Colhane teaches us to prepare a pair of binoculars to make fire. If you prepare in advance it is much easier.
Handmade gifts are always appreciated. Hand painting ties can be wonderful, creative work, especially if it is for Dad on Father’s Day. You’ll make a keepsake he’ll treasure forever.
Some homes are more prone to dust than others and just dusting doesn't always work. Arm yourself with these proven strategies in the battle to banish dust from your home.
Put a use to all that scrap paper lying around. Learn how to make your own paper out of paper you'd like to recycle with the steps outlined below. Perfect for a stationary project or decorative invitation!
Preparing a potato is very simple: just add water! (and boil...) This video shows you how to boil a potato so you can munch away on all your favorite potato-related treats.
Enjoy pumpkin pie without all the calories of the crust with this easy-as-pie recipe. You Will Need
Angora sweaters can look oh so stylish—or they can make you look like a crazy cat lady. Here’s how to stop them from shedding.
Moths can be destructive to stored clothing and food items. Here's how to get rid of them. Watch this video to learn how to get rid of moths indoors.
Learn how to clean green. Forget the industrial cleaners and acids: a few household basics are all you need to breathe fresh air into your home.
Felted wool scarves are made by a process called wet felting. Learn how to make a felt scarf by wet felting wool fibers in this free video.
Felt bracelets are a fun and unique craft made from soaking and forming natural wool fibers. Learn how to make a felt bracelet with tips from a felting expert in this free craft video series.
If you were upset about "Friends" leaving Netflix, fret no more. The entire series, all eight Harry Potter movies, as well as HBO's massive catalog, are now available as part of HBO Max. If you're already an HBO Now subscriber, however, it can be a bit confusing to know how to switch over to this brand new service. Here's how.
Phuket, the island in Thailand typically associated with paradise and most recently, illegally-run hotels, now has a different problem—a stray cat with the claws of death.
When you're trying to cut some calories or just eat more veggies, it's important to enjoy what you're eating. If all you're doing is telling yourself "no" and focusing on what you can't eat, you are pretty much destined to fail at your diet.
This delicious new trend is the lovechild of everyone's two favorite foods: hamburgers and sushi. Yeah, that's right... meet the sushi burger.
I recently had a small gathering of friends over for a quick cookout consisting of mostly burgers on the grill. One of my friends informed me beforehand that she didn't eat red meat, but that she would be perfectly okay with eating a turkey burger.
Fasting—or the practice of regularly abstaining from ingesting anything except water—is a pretty drastic move. I tried to fast for two days and made it to the 12-hour mark, which is when I broke down and ate a quart of ice cream.
Instinctively, we reach for popsicles and cold drinks when the temperatures climb, but doing something counterintuitive, like going for a hot drink or eating something spicy, is actually more effective at keeping you cool.
Most people give their fruits and veggies a cursory rinse under the faucet before eating or cooking them, but is that few seconds under running water really enough to remove any remaining dirt, pesticides, or wax clinging to the surface?