Fiber Eating Search Results

How To: Prepare pan-fried steak nuggets

For this you use tenderized steak. She thaws out 2 pounds worth of round steak and she cuts them up into nuggets. She seasons this with meat tenderizer. She adds 1/4 cup peanut oil to a skillet. Into a plastic bag she put 1 cup of flour. She adds the nuggets to the plastic bag with the flour and shakes the plastic bag. Now you can drop the nuggets into the oil and let them sizzle. Cook until the bottom is brown and flip. Also add some ground black pepper while cooking. When cooked, place on a...

How To: Make bread crumbs

In this video you will learn how to make bread crumbs. Host Kemp Minifie shows you her secret to making bread crumbs ready to eat in about 32 minutes. What she does is take her bread and throw it in the blender, then you put the blended bread in the oven for about 30 minutes. Then she takes the pan out of the oven and puts the crumbs into a bowl. Add the olive oil in and stir it with the crumbs, then you now have made your own delicious batch of bread crumbs.

How To: Get over the cold naturally by eating the right foods

This how to video shows how to fight a cold naturally or how to get over an infection. When you get a cold, there is an imbalance with your blood PH or an outside invader such as a virus. Some tips to get yourself feeling better are to boost your immune system with herbal supplements and getting a good source of protein. Protein helps to form antibodies, and without a good source of protein your body loses that source of protection. This video shows that the best source of protein is meat and...

How To: Cook quinoa for breakfast

Makoto Trotter, naturopathic doctor, explains how to cook quinoa and buckwheat for breakfast. Brown rice takes 45 minutes to boil, so if you want a faster-cooking whole grain, try quinoa and buckwheat. Quinoa comes in black and red varieties. It takes 10 to 15 minutes to cook, as does buckwheat. To prepare quinoa, be sure to wash it carefully to avoid a bitter taste. Use 1 cup of quinoa to every 1 1/2 cups of water. Once it boils, turn it down to simmer for 15 minutes. You can eat quinoa as a...

How To: Improve your memory as you age

This video by Good Housekeeping shows you how to improve your memory as you age. Follow these steps to improve your memory: Practice by paying attention. For example whether your husband was wearing a tie this morning, or what your friend ate for lunch. Organize information into smaller groups. Create a to-do list. Repeat the name of the person you just met. Play word recall quizzes, which can be found at Good Housekeeping.

How To: Make easy baked artichokes

Preheat oven to 350 degrees. Open tomatoes and drain liquid. Pour tomatoes into a mixing bowl. Add parmesan cheese and mix well. Crack two eggs into the bowl and incorporate into the tomato/cheese mixture. Add onion dip and garlic. Open can of artichokes and drain. Slice artichokes and mix into the bowl. Spray baking dish with cooking spray such as Pam or Mazola. Pour into the baking dish and bake for 30 minutes. Remove baking dish and add croutons to the top. Put back into oven and bake for ...

How To: Increase male fertility

Daddy Clay and Daddy Brad discuss how to increase male fertility. The best way to increase your fertility is to maintain a healthy lifestyle. Exercise regularly and stay hydrated. Eat food high in antioxidants and take a multi vitamin. Refrain from heavy use of alcohol, marijuana and tobacco, which will reduce your sperm count. It is recommended that you have on ejaculation every 24-48 hours. Try to limit your time in the hot tub, sauna, steam bath, or hot bath, because it decreases your sper...

How To: Practice saying the "t" sound in the middle of words

In words like bottle and mitten, the "t" really isn't a "t" sound; it is more of a "d" sound or a very fast "t" sound. Practice the "t" sound with the words button, carton, brighten, tighten, fatten, eaten, rotten, matter, butter, flutter, water, bottle, settle, and metal. In American English, the "t" sound is very difficult to hear in some words. An example of this is the word butter, where the "t" sounds more like a "d." Remember, the way people speak English in the United States is differe...

How To: Make fruit salad w/ strawberry poppy seed vinaigrette

Sonya MacDaniel demonstrates how to make a fruit salad with strawberry poppy seed vinaigrette dressing. The salad has less than ten ingredients and is very easy to make. Also, the salad is much healthier than the one made using a pre-made dressing as you can control the amount of fat added. This salad is not just festive and pretty, but also helps you get your recommended amount of fruits and vegetables for the day! The fruit is layered on top of the spinach and then topped with the vinaigret...

How To: Microwave an artichoke

Ocean Mist Farms shows you how to quickly cook fresh artichokes in a microwave. You'll learn a few simple tips and techniques to properly cook an artichoke using ingredients such as lemon, water, salt, and olive oil. After following the preparation tips, microwaving the artichoke will take approximately 18 to 20 minutes, depending on the size of the artichoke and the power of the microwave. You'll be shown what to look for to know when the artichoke is ready to eat, and saving the leftovers i...

How To: Properly cut a cantaloupe

In this video from C4Bimbos we learn how to cut a cantaloupe. This also works for a watermelon, she says. Slightly cut off each side - top and bottom - so that you can stand it up. Now you want to shave each side down. Using a sharp knife is the best way to go! Get all of the green part off. Now, turn it over to get the rest of the outside off. Now, cut it right in half. With a large spoon, scoop out all of the seeds and put them in a bowl. Cut the cantaloupe in perfect slices and you are rea...

How To: Prepare a quick & easy rice pudding for dessert

In this video the One Pot Chef shows us how to make a quick and easy rice pudding for dessert. This is a dessert that is a very inexpensive dish to make. This is also a great way to use your leftover rice. To make this dish he puts 3 cups of cooked rice in a pot, 1 cup of sultanas, 1/2 cup of sugar, vanilla essence, and enough milk to cover the rice. Then give this a quick stir. Then heat this on the stove for a few minutes and let the excess liquid absorb into the rice and sultanas. That's a...

How To: Make dumpling dim sum

This cooking demonstration shows you how to make dumpling dim sum. To prepare this dish you need ground pork, beef, chicken or mixed seafood, garlic salt, sesame oil, sugar, hoisin or oyster sauce, egg, black pepper and shredded vegetables. First put the ground pork into a ceramic bowl and add garlic salt, sugar, sesame oil, oyster sauce, the shredded vegetables, and an egg in the mentioned amounts and mix them together as shown in the video. Place in the fridge for an hour and then use the m...

How To: Gain weight like a sumo wrestler

Have you ever wondered how sumo wrestlers are able to obtain and maintain such massive figures? Joseph Stickland, an applied clinical nutritionist, will explain to you exactly how a sumo wrestler is able to do this. Joseph will also explain the health detriments and the dangers to this type of lifestyle. Joseph explains that sumo wrestlers will skip breakfast, exercise, eat massive amounts of calories, (10,000 calories at least) for lunch, take a nap, and then have another mega calorie meal f...

How To: Cut a pomegranate open

Ever wanted to enjoy the sweet taste of pomegranate but were confused about how to actually get to the fruit? Use this simple method to cut open your fruit. Take a small, sharp knife such as a paring knife or pocketknife. Slice a thin round off the top, stem end. This will leave several tops of fruit sections visible. Cut a small cone shape out of the center about 3/4 of an inch deep. Use the knife to slice from one end of the fruit to the other along the white pith dividing the segments of t...

How To: Pass any urine screening for THC

This video is a tutorial that gives very helpful tips to viewers on how to pass any urine screening THC test. Viewers will learn how to prepare for a THC test and how to successfully pass the test. This video is for those who are currently doing drugs. This video will benefit those who are doing drugs because it will allow users to avoid failing the test and any consequences for failing. Viewers learn helpful tips such as: do not eat before taking the test, drink water and exercise.

How To: Look taller by dressing better

This video gives you 6 surefire tips on how to look taller just by dressing better. 1. Change your diet. Eat better and healthier. 2. Change your hairstyle because certain hairstyles can make you look taller. 3. Wear long dresses and high heels. 4. Fix your posture. 5. Sleep. With adequate sleep you can grow taller.6. Exercise, you can increase your height in 2-3 weeks with exercise. Following these steps you can look taller in no time at all.

How To: Make raw, vegan cashew cheese

Cheese is great, but if you're a vegan, you're not going to eat it, unless you make a healthier alternative to dairy products. This video will give you the complete recipe to learn how to make raw, vegan cashew cheese. It's very simple and very delicious.

How To: Cut, seed, and eat a pomegranate

Learn how to cut into a pomegranate. First cut the pomegranate in half. Take half of the pomegranate in your hand. Take a spoon and turn the half upside down. Whack the pomegranate with the back of the spoon. Continue to hit it all around the rind until all of the seeds have come out. You can now use them on a salad or scoop them out and add them to some lettuce, carrots, celery, and cucumber. Maybe try some cottage cheese to accompany. That's all!

How To: Make Nutella biscotti

Biscotti comes from Italy, where it serves as their version of American cookies. This recipe uses Nutella as one of the main ingredients. Nutella has a peanut butter texture, but is made from a sweet hazelnut blend. The biscotti shown is a twice baked cookie and is great for pairing up with milk or coffee or for eating as a breakfast on the go. You can customize your Nutella biscotti by adding in nuts or chocolate chips. This is definitely one of the simpler pleasures in life and a must try!

How To: Make chow mein

No need to go out, or order in from your local Chinese restaurant. This video shows you how to make the delicious traditional Chinese dish, chow mein. Yummy noodles, perfectly cooked and perfectly paired and use choose. It could be shrimp, chicken, or vegetables, whatever your heart desires to eat. Cooked to perfection on a frying pan or wok, this recipe is great for a self made stay at home meal. No more ordering you'll master this great delicious Chinese meal after watching this video. Dont...

How To: Make waffle or pancake batter

Nothing is better in the morning than homemade pancakes or waffles. Hoffman kitchen shares a family recipe, tried and true, for making pancake or waffle batter. Ingredients are given verbally as well as written in caption so there is no confusion. However, the viewer watches the chef use his own estimates and make decisions as he goes along, so it is clear exact amounts are not really necessary. The base of this waffle or pancake batter is Bisquick mix, which speeds up the process. Instructio...

How To: Make beef & bourbon stew in a crock pot /slow cooker

Follow along with "The One Pot Chef" in this cooking adventure using just a crock-pot and a handful of ingredients. Make a delicious beef and bourbon stew that's sure to impress your friends! With the easy to follow guide you just add flour to the bottom of the pot, season with a bit of salt and pepper, add your beef and then let it get nice and coated. Splash a bit of bourbon onto the beef along with garlic, onion, mushrooms, carrots, beef stock, diced tomatoes, tomato soup and Italian herbs...

How To: Skin & clean a deer

Attention aspiring hunters! If you're going to go around killing animals to eat, those dead animals somehow have to end up back at your home, skinned and ready for butchering. Who does that part, you ask? Usually you, the hunter. In this two-part video tutorial, learn how to clean & skin a deer or doe.

How To: Make Mexican tacos

To make Mexican tacos you will need tortillas. Start by putting the tortillas in a heated pan and warm them up. You can also fry the tortillas by drizzling a little oil on the pan. Once it puffs up a little bit it is finished and can then be placed on a plate. Spread refried beans on half of the tortilla. Then add some salsa, shredded lettuce, diced tomatoes, sliced spring onions, black olives, sliced pickled jalapenos, chopped bell peppers, chopped onions, and some shredded cheese. Roll it u...

How To: Make Filipino tortang talong (stuffed eggplant omelet)

This video from panlasangpinoy describes to us how to make a Filipino tortang talong which is a stuffed eggplant omelet. You'll need some eggplant, eggs, salt, and cooking oil. First step is to grill the eggplant and remove the skin. Then beat the eggs, and then flatten the eggplant with a fork. Dip the eggplant in the egg, add to a pan filled with oil, and cook it! This is such an easy recipe. It might even get your children to eat eggplant!

How To: Make individual meringue shells & pavlova

Learn to cook like a professional chef from the comfort of your own home with this fun and entertaining video on creating individual meringue shells. Don't throw away your money by buying store bought finished products and create this tasty treat at home. Beat together all your ingredients as outlined in the step by step video, pop them in the oven, top with your favorite fruit and whipped or lemon cream and you're ready to eat. You're friends will think you spent hours on these delicious des...

How To: Make tasty scrambled eggs with tomatoes and mushrooms

This instructional video shows how to make delicious scrambled eggs to eat alongside cooked cherry tomatoes, mushrooms, and sourdough bread. First cook up the mushrooms and cherry tomatoes in a heated skillet of olive oil with a dash of salt and paper. For a fluffier consistency, add butter and stir the eggs while heating them up, as opposed to pre-mixing in a bowl. Continue stirring while removing them from the heat to avoid overcooking. Serve on a plate along with the tomatoes, mushrooms, a...

How To: Seed and eat a pomegranate with bowl of water

Pomegranate is native to Persia and it is a combination of two Latin words that mean apple and seeds. Wear old clothes and put a paper towel over the cutting board because the juice of the pomegranate can spray out and it stains. Start by cutting off the top and bottom of the pomegranate. Score the pomegranate by cutting through the skin in four different places. Get a bowl of water and hold it under water while you pull the skin off. As you take the pomegranate apart you are trying to get th...

How To: Make a quick and simple rice pudding

Original Naked Chief shows viewers how to make a quick, creamy, and simple rice pudding. In 30 min you'll have some traditional rice pudding that you can enjoy. All you will need is milk, short, grain, rice, milk, sugar. In a small pot add all your ingredients, on a low heat continuously stir you mixture until a creamy texture is achieved. Check your rice when done to make sure it has cooked. This is a very simple recipe that replaces the traditional oven baked recipe. Add some cinnamon to th...

How To: Make simple cupcake icing

You can't have cupcakes without icing. It simply isn't done. Let the two little ladies in this instructional video show you how to make some super quick icing to dress up your all your desserts and pastries. Or just eat it plain out of the bowl. We won't judge.

How To: Eat a kumquat

Have an itch for a kumquat? Don't know what a kumquat is? It's a fruit. Venture out of of your everyday apple, and follow these steps to impress your friends with your knowledge of this funnily named fruit.

How To: Make painted plates & tiles with ceramic paint pens

Raid the thrift stores and the hardware stores and turn something that's old and useless into invaluable works of art. Armed with markers and your own artistic skills you can change fussy old dinner plates into something worth eating on. Watch this video to learn more about how to make painted plates and tiles with ceramic paint pens. Give the gift of your genius, and spread the smiles around.