Fiber Eating Search Results

How To: Keep your brain active by eating brain foods

Your brain actually needs to be refueled throughout the day, and our brains function best on carbohydrates. Brain foods like fruits and fish are important for fueling your brain all throughout the day. Learn some tips on eating brain foods and keeping your mind active in this nutrition how-to video.

How To: Feed a baby sparrow

A baby sparrow eats about every 45 minutes, but they eat very little at a time. This video animal care tutorial shows how to administer food to a baby sparrow, in this case a helpless three day old. Watch this instructional video and learn how to feed an orphaned bird chick.

How To: Make no-knead ciabatta bread

In this tutorial, we learn how to make no-knead ciabatta bread. First, place 3 cups of flour into a large bowl with 1/4 tsp yeast, 3 tsp salt, and 2 c of warm water. Stir all of these ingredients together, then place a piece of foil over the bowl. Leave this in the room covered for 18 hours. After this, the dough will be bubbly and soft. Punch the dough down with your spatula, then oil a sheet pan and sprinkle it with corn meal. Then, spray your work surface with water and place plastic wrap ...

How To: Make wheat paste for explosives

Wheat is not just for eating, it is a great substance to make glue to paste different types of shells. These shells by the way are not seashells. In a pan and in a bowl put an equal amount of water in each. For example, if you have 1 1/2 cups of water in the pan; put 1 1/2 cups of water in the bowl. You are going to bring the water in the pan to a boiling temperature and you are going to add flour to the water in the bowl and dissolve it. The consistency of the flour and water should be that ...

How To: Make a five-minute vegetarian vegetable soup stock

You can use the ingredients of items that are leftovers and not usually eaten. You can use a bunch of parsley stems, the insides of the onions, ends of mushrooms, a leftover piece of escarole, ends of potato, ends of carrots, pieces of celery and some parsnip. You can store these leftovers in a plastic bag and refrigerate it. However you have to use this in for days. Use a large pot and fill it with one third of this stuff. You can add all kinds of leftover pieces except Cruciferous vegetable...

How To: Identify if you have aphids and webworms on mesquites

The video shows how to effectively be aware and get rid of possible webworms or aphids on your mesquites so they won't get damaged later. Here, John White invited Annete Peterson to show how to do so. She starts by informing from what she saw that many mesquites from her neighborhood have deformed leaves and mainly several of them have stripped branches at the tips of the trees. He explains that one of the problems is a webworm on the leaf of the mesquite, and it eats the leaves of the plant ...

How To: Make raw "fried" mushrooms

Karen Knowler demonstrates how to make a quick and easy recipe called Fried Mushrooms in this video. This dish can be eaten as it is or topped with your salads. She takes in a generous quantity of mushrooms and slices them (obviously after they are washed!). Then olive oil is drizzled over the mushrooms and they are mixed well. Next, the juice of a whole fresh lemon is poured over the mushrooms with olive oil, to give an added taste. Next, she crushes two whole garlic pods and adds them in. T...

How To: Make Filipino-style orange chicken

In this video, from panlasangpinoy we learn how to make a Filipino style orange chicken. First the ingredients are shown as: boneless chicken breast, brown sugar, soy sauce, garlic, corn starch, green onion, vinegar, flour, egg, salt, orange juice, and ground black pepper. In a container, he adds the flour, salt, black pepper. Cover the container and shake it up. Open it back up, dip chicken to egg and put chicken in container. Close the container and shake it up again. Next it's time to deep...

How to Make Indian food: Basmati rice in 5 minutes

Sheba shows us how to cook Basmati rice in just 5 minutes in a very easy and in a simple way. Firstly a pressure cooker is taken and add 2 tablespoons of olive oil(whichever is applicable) and turn on the heat. Then add a pinch of cumin seeds and wait for the oil to eat up which will take a couple of minutes and then add the 1 1/2 cup of basmati rice which was soaked in water for about an hour. And then add 2 cups of water which is sufficient for 1 1/2 cup of rice or you can measure it using ...

How To: Make Mexican salsa

Hetal and Anuja from Show Me The Curry take us through the steps to make a tasty, fresh salsa which is an integral part of Mexican cuisine. You will need a food processor for this recipe, a blender would make the salsa to thin and soup like. First, add the following ingredients to your food processor. * 2 Large tomatoes or 4 Roma tomatoes, chopped * 1/4 of an onion, chopped * jalapeños - to taste (They used about 2 large jalapeños but you may want more or less according to your taste preferen...

How To: Do polyphasic sleeping

Watch this video tutorial to learn how to do polyphasic sleeping. How often have you said, “If only there were more than 24 hours in a day!” By learning to polyphasic sleep—meaning breaking up a night’s sleep into a series of shorter naps—you can squeeze an extra whole day out of the week.

How To: Make a pinhole camera

In the age of digital cameras and instant gratification, make the simplest camera ever invented using just a light proof box, a hole, and paper. Check out this Howcast video tutorial on how to make a pinhole camera.

How To: Make a decadent sweet potato pie

In this tutorial, we learn how to make a decadent sweet potato pie with Food Network's Dave Lieberman. First, you will need to go to the store and pick out your sweet potatoes fresh from the produce section. Once you have these, you will wrap them in foil and roast them in the oven until they are soft to the touch. After this, you will crush up graham cracker squares and combine with melted butter and brown sugar to create the crust. After pressing this down on the pie tin, you will bake it i...

How To: Make turkey meat pies

In this video, we learn how to make turkey meat pies. You will need: 2 lbs ground turkey breast, 1/2 chopped onion, 1/2 chopped green pepper, 2 tbsp crushed garlic, 15 oz can tomato sauce, 1 c dry white wine, 1/4 tsp cumin, 1/2 tsp oregano, crushed red pepper flakes, 1/4 c raisins, 1/4 c stuffed green olives, 2 tbsp olive oil, ready-made 5" dough, and 1 egg white. Now, cook the turkey in a large pan and break into small pieces. After this, drain the turkey from the fat and saute the onions, g...

How To: Make beef lo mein

In this tutorial, we learn how to make beef lo mein. Start off with thin sliced beef, then marinate with sugar, oyster sauce, and white wine. Marinade this for five minutes, then make the sauce. Use 1 c beef broth, 2 tbsp oyster sauce, 1 tbsp sugar, 1 tbsp sesame oil, and 2 tbsp soy sauce. Add in a small amount of corn starch to make this thicker, then set your wok on high with vegetable oil inside of it. Next, add in garlic with ginger and stir these until they are fragrant. Then, add in the...

How To: Catch and gut a fish in the wild

In order to catch and gut a fish, you will need the following: a fishing pole, bait, a knife, and Begin by tossing bait into the water, in order to attract the fish to you. When a fish begins to tug on your line, slowly pull him in. Remove the hook from his mouth. Be careful. Bang the fish against a hard surface to kill it. Place the knife at the base of the tail. Run the knife up to his neck. When you reach in, you'll feel a cord. Pull it out. All of the guts will be attached.

How To: Grill churrascaria-style

Churrascaria? What's that? It's a meat-lover's dream… if you're in Brazil. But you don't have to travel abroad to enjoy the meaty goodness of this awesome grilling party! A churrascaria is an all-you-can-eat Brazilian steak house that features an amazing array of spit-roasted meats. Recreate the experience at home with these tips. The churrasco grilling style was inspired by Brazilian gauchos, or cowboys, who cooked their meat on skewers over open fires.

How To: Remember the parts of the cell

Are you much for science? Cytoplasm. Nucleus. Endoplasmic reticulum. Organelle. These words might sound alien, but breaking down the parts of a cell and their functions will help you remember. This is one of the best ways for cell identification, and it's perfect for science class studying.

How To: Prepare six easy and delicious finger foods

Finger foods. They're the best party snack, and the best snacks for children more worried about playing than eating. There's a lot of good ones you can make, like fruit kabobs, barbecue wieners, lunchmeat rolls, cheese balls, popcorn, and pesto dip. Make these six delicious recipes for your next party and you’ll have your guests coming back for seconds!

How To: Make Betty's parmesan cheese crisps

Looking to make a scrumptious snack? Learn how to make parmesan cheese crisps, a recipe from Betty of Betty's Kitchen. You can serve these with any salad, or just eat them as a snack, with no accompaniment. To make these yummy crisps, you will need the following ingredients (for about 12 crisps):