Fiber Eating Search Results

How To: 12 Tofu Hacks That Even Tofu-Haters Can Appreciate

Tofu has been a staple food in Asia for over 2,000 years, but due to the health craze of recent years, it's enjoyed a surge of popularity in the Western world. Derived from the milk of soy beans and typically coagulated by calcium or magnesium salts, tofu can be found in consistencies ranging from extra-soft or silken to extra-firm. Based on which firmness you prefer, there are a myriad of ways to prepare your tofu for consumption.

How To: When You Can't Sleep, Eat This

Being able to sleep deeply and fully is one of the foundations for real health. When you go without it, you feel subhuman and incapable of dealing with the world—just ask a student who's had to pull an all-nighter or the parents of a newborn. In fact, many studies have shown that lack of sleep or irregular sleep is linked to acne, weight gain, and depression.

How To: Give an upper body sport massage

This video series is going to demonstrate techniques on how to do sports massage for the back, lower back, the upper back and the arms. Using friction and warming the muscles, using cross-fiber and pulling the muscles apart, and using the forearm and the closed hands and fists are covered.

How To: Make Indian hard boiled egg keema

Keema (aka kheema or qeema) is traditionally a flavorful minced meat (beef or lamb) dish said to have originated in Persia but extremely popular in the Indian sub-continent. Watch this how-to video and try this great variation to the classic recipe using hard boiled eggs - a perfect protein packed delight for vegetarians who eat eggs.

How To: Make Indian style tandoori roti (wheat bread)

Tandoori roti is another type of Indian unleavened bread which is usually made in a clay oven called a tandoor and commonly enjoyed with chicken, lamb, mutton or other non-vegetarian dishes. Vegetarians out there, don’t worry. It tastes just as fabulous with vegetarian curry dishes as well! Watch this how-to video to and try this easy to make at home recipe and method. You won’t need to run out and buy a tandoor!

How To: FaceTime Forcing LTE Instead of Wi-Fi? Here's How to Fix It

These days, you can FaceTime with family and friends whether you're at home connected to Wi-Fi or on-the-go with mobile data. You may have noticed, however, that your iPhone will sometimes drop Wi-Fi and rely on cellular instead — whether you're placing or receiving a FaceTime call. While that's not an expected result, there is a workaround to get your FaceTime calls back on track.

How To: Access Your Screen Time Usage Stats Faster in iOS 12 for iPhone

Apple's digital health initiative in iOS 12 includes Screen Time, a settings menu that shows you how much time you spend playing games, reading news, and whatever else it is you do. This menu also lets you schedule downtime away from your iPhone, set time limits for your apps, and more. While this is all great, it's hidden inside the Settings app — but there's a faster way to access this data.

News: 8 Games You Can Play Right from Your iPhone's Today View on the Lock Screen

Over the years, mobile gaming has become a phenomenon, rivaling in magnitude with its console and PC-based counterparts. We even have mobile versions of Fortnite and PUBG now, games that require lots of processing power to run. But when you just want a quick game to play in the grocery line or even on the toilet, try these simple, quick games that you can play right on your lock screen.