Fiber Eating Search Results

How To: Take apart and eat a pomegranate

Pomegranate is one of the most intimidating and kind of expensive fruit from India. Watch this video to learn how to eat a pomegranate. 1. You need to cut it into halves. It should be crosswise cut To reveal the seeds on both halves. 2. You can start eating just the outside or with the seed in it. 3. After eating the seeds on the top of the halves, continue splitting the halves to reveal the seeds hidden deeper. 4. Now, enjoy eating up to the last drop of the seeds.

How To: Eat sushi at a restaurant

Sushi is one of the fastest-growing cuisines across the globe. To become a true citizen of the world, prepare yourself with this primer on sushi-eating rituals. Watch this how to video to learn how to properly eat sushi.

How To: Eat properly to love running more

Check out this instructional cross country video that demonstrates how to eat properly so that you love running more. Because every runner is different, develop a nutrition plan that works for you. Experiment to find out what meals work best for you. Check out this tutorial that provides tips on eating properly to enhance your running workout.

How To: Explain the food pyramid to your child

It can be quite difficult to get your child in the habit of eating healthy, especially if they are a picky eater. A good way to teach your child about eating right is with the food pyramid. Watch this how to video and learn how to teach your kids about eating right by using the Food Pyramid Guide for children.

How To: Stay fueled and eat right for mountain biking

Proper nutrition is an important part of every strenuous sport, and mountain biking is no exception. This video features a professional mountain bike racer walking you through her nutritional regimen. Topics covered include when to eat before a race, what to eat, and what beverages to use during the race to keep your energy up and improve your ride.

How To: Make a DIY video remote for Canon DSLR cameras for under 10 bucks

If you have a Canon digital camera and plan on shooting video with it using a camera rig, then you'll want a good way to control your recordings with a start/stop button. A remote control is the way to go, but don't spend all that money— make your own! The remote in the video is hardwire into the camera and onto the rig for easy handling. You'll need your Canon 5D MK II HD DSLR (but it will work on other Canon models, too), a Canon RC-6 Remote Control (or generic brand), fiber optics cable, w...

How To: Make frittatas from leftovers with Giada De Laurentiis

Frittatas are a delicious and healthy meal. They include almost all of your food groups and are packed with fiber. The basic concept behind frittatas are that you can throw whatever leftovers you have into a bowl with eggs and create a unique version every day! In this recipe, Giada De Laurentiis from the Food Network shows you how to make a lighter version with egg whites so that you can avoid some of those calories and cholesterol. Enjoy!

How To: Make spicy kale with Emily Richards

Get some more green on your plate with a very underappreciated veggie - Kale! In this video, Emily Richards of Foodland Ontario shows you how to make spicy kale for a great dinnertime side dish. If you've never had kale before, this is the perfect time to try it out! This veggie is yummy, good for you, easy to cook and full of fiber and nutrients! Give it a try!

How To: Make venison summer sausage with garlic and peppercorn

To do this sausage you are going to need some venison meat and, preferably, pork, the fat in it helps to bind the sausage. Cut all meat in smaller pieces. Blend tender quick, ground black pepper, garlic powder and ground mustard in a bowl and ad it to the meat before you grind it up. This will mix it better with the meat. After you have grounded the meat, you stuff it into a fiber casing that has been soaking in hot water for about half an hour. Once the casing is stuffed and tied up at the e...

How To: Get permanent marker stains out of your carpet

To follow along with this video, you will need a few supplies: a spray bottle filled with lukewarm water, a couple of clean white blotting towels, and a product called Legacy of Clean. To remove the stain you begin by applying a few drops of Legacy of Clean onto the stain. Use the blotting cloth to agitate the product into the carpet fibers by rubbing it a bit. Then find a new clean spot on the towel, place it over the stain and apply pressure from your fist to blot the stain. You will see th...

How To: Make fresh pumpkin puree for pie

In this video it is demonstrated how to make pumpkin puree for pumpkin pie. For this a small pumpkin is taken which is called sugar pumpkin or pumpkin pie pumpkin. This is much more better to make pumpkin pie. Cut the pumpkin into half. Scoop out the fibers inside using a knife or a spoon. Then take a greased baking tray and put the two halves of the pumpkin facing down. Put it in the oven at 350 degrees for 30 to 40 minutes. You can put a knife inside to check if the pumpkin is soft. Then us...

How To: Eat a diet to help get you closer to six pack abs

With this video, we learn how to eat a diet to help get you closer to six pack abs. At the end of the day, calorie counting is a pain and not worth it. You can spend hours using charts trying to find the calories in each little thing that you buy. For a diet to lose fat, you need to eat whole foods. You will need nutrient dense food instead of foods that have sugar and fat instead of them. If you are eating whole foods, then you will not need to count the calories because you can't go wrong w...

How To: Eat stinging nettles without stinging yourself

If you like to eat stinging nettles, there is actually a way to do it without stinging yourself, and this video will show you a very simple trick. Take the leaf between your thumb and forefinger and stroke it away from the stem of the plant a few times, then tear the leaf off. Roll it between your thumb and finger so it forms a cylindrical shape, pop it in your mouth and eat it. It tastes good and you don't get stung. If you've ever been curious about eating stinging nettles, this is the plac...

How To: Peel, seed, and eat a pomegranate

Girl With No Name presents a video on how to easily peel, seed, and eat a pomegranate. Pomegranates are a very tasty and healthy fruit, full of beneficial antioxidants. However, peeling them can be a very difficult task, and can turn many people off to eating the fruit itself. This video explains the secret to peeling a pomegranate without staining your clothes or getting the juice everywhere. By following the video's instructions, you'll be able to eat a pomegranate without worrying about wh...

How To: Eat a pomegranate the "right & proper way"

Pomegranates are very delicious fruits. They are very nutritious, too. This instructional video teaches you how to eat a pomegranate in the right and proper way. It teaches you how to eat pomegranate with using a juicer, glass or knife. First you should start crushing the fruit from the middle top of it. You have to go on crushing it slowly and gradually with out applying too much pressure on the fruit. at one stage you will get a small hole on the surface and you can start drinking the juice...

How To: Make a fire starter out of recycled candles

Cut an old sheet of news paper at about five inches in width. Roll it down to create a thick stick of newspaper. Get a roll of string that is specifically made of cotton or use a natural fiber string. Tie the string around your roll of newspaper to make sure it stays together or that it will not unroll. Submerge the rolled newspaper/s on a pot of hot and melted old candles. Let it sit for at least a minute or more as needed. Remove the rolled newspaper/s from the pot and let them dry out for ...

How To: Make roasted kale

Looking to add some unique greens to your diet? Why not try some kale? Kale is a delicious, leafy veggie that can add some much needed fiber and nutrients to your meal. Kale tastes great prepared in many different ways and in this video, you will learn how to roast it for a yummy cooked flavor.

How To: Get Taylor Swift hair with extensions

In this Hairtalk episode you are shown how to get Taylor Swifts curly hair using hair extensions. The extensions used are a 16 inch 10 piece Wavy Clip in Extensions by POP. Simply by putting the larger of the pressure sensitive clips in, part by part, starting at back side bottom going upwards, ending with the smaller clips filling in where it's needed and around the face, you get a fuller and longer hair, with weather proof waves. The hair in the extensions are made by synthetic fibers, that...

How To: Make southern shrimp & grits

This video is an excellent demonstration of how to make Southern Shrimp and Grits. The author of this video demonstrates how easy and simple it is to cook a tasty meal of southern shrimps and grits. The use of olive oil for its preparation makes this food very tasty as well as healthy. The low saturated-fats content of shrimps contributes to the health factor of this recipe. Also, there is high fiber content, thanks to corn grits, which makes this a healthy, high energy food without the calor...

How To: Stop binge eating & get healthy

In this video, we learn how to stop binge eating & get healthy. Food often acts like a buffer that helps people overcome their emotions. If you are not eating enough during the day, you will be more likely to binge eat at night when your body is most craving nutrients. Late night and dinner time is when the cravings and the binge patterns most occur. When you eat more during the day you will not want to binge at night because your body doesn't crave anything. Don't skip breakfast and eat a go...