Want to whip up a delicious breakfast that's also low in fat and high in fiber? "Delicious" and "healthy" don't seem like they'd go together in the same sentence, but they certainly do when it comes to this recipe.
Whether you're making pumpkin pie or carving jack-o'-lanterns during Halloween, make sure you save those pumpkin seeds, because they're a great source of fiber and can be a tasty snack. The best thing about baking pumpkin seeds is that you can get really creative with the flavor. In this video recipe, you'll learn how to make a spicy chipotle chili pepper, garlic powder and Worcestershire sauce flavored batch of roasted pumpkin seeds.
In this Autos, Motorcycles & Planes video tutorial you are going to learn how to clean your car windows so they are streak free. You will need ammonia solution and a mixing bottle. Mix one part ammonia with ten parts of water in the mixing bottle. Make sure you take sufficient quantity of ammonia. Then get a spray bottle and pour the solution into it. Get a piece of rag and a micro fiber towel. Spray the window liberally with the solution and wipe with the rag. Now wipe with the micro fiber t...
Check out this Make / Craft Magazine tutorial on plying yarn in weaving and textiles.
This is a quick video about how to apply carbon fiber vinyl, around corners, with heat. Watch this video tutorial for a demonstration.
Watch this video from the Concrete Network learn how to use a Micro-Fiber mop tool to apply floor wax to concrete.
Watch this video to learn how to airbrush the carbon fiber technique.
Constipation affects almost everyone at some time. Follow these tips to help prevent it. This how to video lends helpful advice on preventing constipation (and possibly resulting hemmeroids).
Digital imaging company OmniVision Technologies and the Hong Kong Applied Science and Technology Research Institute Company Limited (ASTRI) entered the CES fray this week with a new reference design for an augmented reality headset capable of 60 degrees field of view (FoV).
A patent application for waveguide-based smart glasses submitted by way of their subsidiary Oculus sheds light on Facebook's plans to escalate their augmented reality efforts.
Once your furniture is finally moved in, settled upon a spot, and used for comfort or leisure, chances are it won't move very often. We tend to leave—and use—our furniture in the same spot for years, which can leave signs of great wear beneath, deeply indenting our carpeted floors and fancy rugs.
Jennifer Lyall and Dr. JJ Dugoua, the Vitamin Junkeys, discuss natural remedies for constipation. Magnesium is a natural treatment for constipation, but you need to be careful not to take too much. Constipation is when you are not having regular bowel movements. Some causes of constipation are dehydration, certain drugs, poor diet and stress. To keep things moving it is good to drink lots of water and to eat a diet high in foods containing fiber, like fruits and vegetables. Probiotic foods ca...
In this tutorial, we learn how to create fiber art journal pages with Elin Waterston. First, think about the theme of your book then layout what theme you want for your book. This will carry out through your entire book, so choose something that works. Stick text onto the fabric, then add stitching to help the fabrics to stay together. This journal is a fun project to do by yourself or with other artists. Make sure you unify your book with the subject and take your time in making the theme ti...
The "better deviled egg is renamed the "angel" egg. Boil as many eggs as you want to prepare. The ingredients you will need besides the eggs are: pickles (dilled are preferred) and humus. Take the hard-boiled egg and cut it lengthwise. Remove the yolk. Take a tablespoon of your humus and fill the egg white. Chop your dill pickle and put on top of the humus. That is how you make an "angel" egg.
This video shows you how to make your very own water filter. 1. 20mm PVC pipe for upper section larger debris.
It's hard to lose weight if you're always hungry. Reduce food cravings naturally with these tips. Watch this video to learn how to curb your appetite naturally.
With so many companies announcing news or demonstrating technologies at the Augmented World Expo 2017, it can be a challenge to see it all. In fact, we are still unpacking some of our in-depth on-site coverage. So, this edition of Brief Reality is focused on the news we did not cover last week.
If you're a fan of remote control vehicles or plan on taking up the hobby, you'll need to know some tricks and tips. From putting together the tires for your vehicle to properly painting certain parts of the car.
If your salad isn't making you full, then you're probably making it the wrong way. Most people think there's really nothing more to a salad than iceburg lettuce, tomatoes, carrots, and some ranch dressing, but using only these ingredients won't give you enough protein or fiber to fill you up.
Forget the beans jokes from childhood taunting - beans are among the cheapest and most excellent sources of protein. A great food for losing weight, beans contain 30g of fiber for each serving (compare that to 7g for cheese). They're low in calories and, because of the fiber, fill you up quickly and maintain satisfaction for several hours.
This informative video will teach you of the types of food you should include in your diet to fight against cancer. 1. In general whole grain and fiber intake help the body to fight breast cancer and other cancers. 2. Amongst the benefits of a diet rich in fiber and whole grain there is the fact that there are lower levels of insulin involved, they have anti inflammatory properties. This helps to fight cancer. 3. Oats, in particular, are a rich and unique source of anti oxidants for your body...
This drafting technique has many names: worsted drafting, short-draw, and inchworm. It's simple and straightforward, as this video demonstrates. With high-quality combed wool, spinning wool this way makes a smooth, dense yarn.
Lighting a fire in the wilderness can be tricky, but having a piece of charcloth can make the task easier. Charcloth is carbonized cotton fiber, which lights easily when exposed to a spark, making your task of lighting a fire in the wild, much, much easier. You'll need a fire, a metal container with a lid and a piece of cotton fabric. Voila, charcloth!
Check out this video tutorial to show you how to use a Canon Rebel digital SLR camera. This video was made by the equipment room at CUNY Journalism School in New York.
Olivia shows how to make ‘Woolen Mittens’ in this video, by recycling an old sweater! She begins by washing an old sweater in cold water. After washing, she puts the sweater in a dryer at high heat mode, to shrink it. The washed, dried and shrunk sweater is then placed on a table. The required length of the mitten is decided, taking care that the bottom end of the sweater shall be placed at the point where the mitten ends on the arm. The arm is then placed on the sweater and a mark is made ab...
Most of us aim at maintaining a healthy lifestyle and many of us incorporate raw food in our daily diet, to keep the calories under check. For some, this may result in a bloated and uneasy feeling. The reason for this could be many. However, primarily this arises due to the fact that our bodies are not habituated to handling so much fiber! This video shows how to deal with the problem, for those who experience this kind of bloated feeling. The first step necessary is to gently steam the raw v...
It's easier than you'd think to prevent hemorrhoids. With a little exercise, attention to diet, and a change in habits, you can become hemorrhoid-free.
Long ago, wool yarns were described as "worsted", or "woolen", or something in-between. A true "worsted" yarn is spun from combed fiber, which is dense and fairly smooth. A true "woolen" yarn, on the other hand, is open, airy, fuzzy, and warm. Its fibers comfortably tangle and spiral down the length of the yarn. The descriptive words not only apply to the yarns, but also to the techniques used to spin them. Worsted spinning is done with a short draw -- a short drafting movement. Woolen spinni...
Knowing how to cut and slice raw meat is a skill all omnivorous cooks need in their arsenal. However, raw meat's limp and gelatinous character can be challenging to work with, especially when you're trying to slice it into symmetrical, attractive sections for a stir-fry or a stew.
When building a fire in the wild you'll need some hard steel, a sparking tool, such as a ferrocerium rod and something to actually light on fire. If you have access to it, cotton wood is a great choice. It's dry fibers light easy when exposed to a ferro rod spark and this video shows you how it's done.
Building a fire in the wild is key to survival. A simple way to get the job done is with a piece of charcloth (carbonized cotton fiber). Charcloth makes for a highly effective piece of tinder to ensure you'll have a warm fire tonight. You'll need your hardened steel, your sparking stone, dry leaves or sticks and of course your piece of charcloth. Get cooking!
Hummus is one of those rare foods that are both delicious and healthy. It's made mostly of beans and tahini, which means it's packed with belly blasting fiber and lots of antioxidants, which deccelerate the aging process.
A banana cheesecake is ripe for summer, with a pefectly portioned dash of sweet fruit and rich, creamy cheesecake. Make this tasty variation on your run of the mill cheesecakes by watching this cake making video by Honeysuckcle Bakery.
This beauty and style video demonstrates how to make transitional dreads. First the color of fibers is chosen of required lengths. The strands are put around elastic supports held taught by two posts of bed or other furniture. The base color, in this case blue, is pleated like hair up to a length required. Before pleating, the fibers are loosened with a comb. The lower portion below the pleats is loosened with a comb and twisted tight. Over the pleats the other color, in this case cream, is w...
Hemp is an extremely strong industrial fiber, as well as an extremely resilient soft fiber. This video from Watchmojo.com will show you how you can use hemp and beads to make your very own hemp jewelry.
Transparent display maker Lumus has reached a deal to license its augmented reality optical engine models to Quanta Computers for mass production of displays for consumer smartglasses.
In this recipe add a little bit of healthy fiber to your scones. Learn how to prepare whole wheat cranberry scones with an orange zest and serve it with coffee and tea. These sweet English treats are wonderful at breakfast or anytime throughout the day. Enjoy!
Navigating on your HP TouchSmart 3.0 PC is easy, fun and takes nothing more then your fingers. To click, simply create a single point of precise contact between your finger and the screen. The HP TouchSmart uses optics to determine clicks so avoid leaning on it with your hands, knuckles, large jewelry or the random fly. The screen is not pressure sensitive so pressing harder has no effect. To right click you simply press and hold. For tasks that require multi-touch input use more than one fin...
Alpacas don't need all that body hair. Why not put it to some use and create a hat with the water felting method. You can even use a regular ball to help shape the hat. Just follow this instructional video and you'll be sporting your own hat in no time.
Watch this weaving demonstrationi video to learn how to weave an overshot coverlet on a Jack loom. Beginning steps for weaving on the Jack Loom:
