Oranges are mostly known as a great source of Vitamin C, but did you know they're also a great source of fiber, Vitamin A & B, potassium, and calcium? Incorporate an orange into your diet, and you'll be doing yourself a favor. Learn how to say "orange" in Polish with help from this video.
There are many health benefits when eating strawberries. They are an excellent source of Vitamin c, manganese, dietary fiber, and iodine. Learn the words of your favorite fruits & vegetables with help from these short Learn Polish videos. In this language instructional, learn how to pronounce & say the word "strawberry".
-Experts say celery is a negative calorie food, making it one of the best snacks you can eat. This means that chewing the celery burns more calories than the celery actually has in it.
Don't know what to do with your your dinner scrapes or garbage? This video shows you how to create and care for your very own worm farm. Using coya fiber, a proper bin to help maintain about two thousand worms, dirt, and your garbage you'll have your very own worm farm in no time. This is a quick and easy to follow tutorial from a worm farm expert. Remember, to water your worms, and cover there home for strong, healthy worms.
Patti Moreno, aka “the Garden Girl” shows us how to make compost tea for your garden. You need to prepare compost tea and feed to the plant. To prepare compost tea, first you need to take coconut fiber soil, put it in a cloth, and tie it. Place in a 4 gallon of bucket of water. A little bit of compose may fall out, and slight bubbles gases may form, but this is not a problem. Keep it like this for 24 hours, and your compost tea will be ready. Take this mixture to where you keep your soil and ...
In this episode of Growing Wisdom, Dave Epstein and fiber sculptor Susan Barrett Merrill discuss how to spin wool. Barrett Merrill demonstrates the spinning wheel and explains how wool is transformed into yarn. She also shows some of her own work and explains her artistic process.
Increased blood supply and a growing belly contribute to pregnancy itch. Take these steps to reduce the itch and gain some calm.
Strained muscles result from tearing or overstretching of muscle fibers. Most often a hamstring strain occurs at the attachment of the hamstring to the ischial tuberosity. Learn about hamstring muscle strain in this medical how-to video.
In this video you will see how to transfer a photograph onto a piece of flannel fabric. You will have to treat the flannel with Bubble jet Set 2000 to help the photo stay on the fabric longer. Use an inkjet printer to make sure the ink soaks into the fiber. Tape the treated flannel onto the printed picture and run the paper through the printer again. The printer should print directly onto the fabric without trouble!
Many believe breakfast is the most important meal of the day. Breakfast gets your metabolism going in the morning. After you fasted all night, it actually is your break from your fast. Try these tips for buying breakfast foods in this nutrition how-to video.
This makeup how-to video shows how unusual colors can still look beautiful in dramatic eye makeup in this look designed specifically for Asian eyes, monolid eyes, or anyone with a small crease. The cosmetics used in this look are MAC Biogreen e/s, MAC Femme Noir e/s (224), MAC Dazzelight & Ricepaper e/s (217), Black Liquid Eyeliner, MAC Minted Eye Kohl Pencil, L'oreal Lush Raven e/s, Shiseido Mascara Base, Shiseido Lasting Lift Mascara, Shu Uemura Fiber Extension Mascara, Stila Illuminating F...
This makeup how-to video demonstrates a pretty metallic and orange eye makeup look, that works on all eye shapes, even monolids. The cosmetic products used to create this look are Urban Decay Primer Potion, MAC Fab n Flashy, MAC Goldmine, MAC Antiqued, L'Oreal Lush Raven, MAC Ricepaper, Black eyeliner, MAC Handforged Technokohl Eyepencil, Shiseido Mascara Base, Shu Uemura Fiber Extension Mascara, and Clinique Superbalm Gloss in Ginger. Watch this video makeup application tutorial and learn ho...
This makeup how-to video shows a pretty and feminine eye look, with Asian eyes, monolids, or any eye with small or no eye creases, in mind. The cosmetic products used to create this look are MAC Bare Study Paint Pot, MAC Sketch, NYX Prune, MAC Goldmine, Lancome Daylight, HIP cream eyeliner in Eggplant, MAC Beauty Marked, Shiseido Mascara Base, Shu Uemura Fibre Extension, Shiseido Lasting Lift, MAC lip conditioner in Petting Pink, MAC Studio Fix powder in Nc25, and Nars Orgasm Blush. Watch thi...
Not just the Disney princesses have enviable style. This how-to video shows a makeup look based on the villain from Aladdin, Jafar. The cosmetic products used to create this look are MAC's Face and Body foundation, Select mMisturecover concealer, Brunetter brow finisher, Mystery eye shadow, Pink Freeze eyeshadow, Bamboom paint, Shroom eyeshadow, Sushi Flower eyeshadow, Passionate eyeshadow, Sketch eyeshadow, Black creme liner, Fascinating eye kohl, #31 Lastes, All Black Fibre Rich mascara, Hu...
Wrapping meat or fish in foil and then baking it is a whole lot like steaming vegetables: Both methods are healthy and help intensify the flavor of whatever's wrapped inside. This video presents a way to bake white fish along with delicious vegetables in foil.
This is a 5 series video about working and cleaning a drum carder. In Part 1 we'll learn how to prepare fiber for carding.
Kiwi is quite the ironic fruit. It's to-die-for exotic sweetness is countered by it's very difficult exterior, which is rough and soemtimes hard to scrape off. Luckily, this food tutorial will run you through several ways to choose, peel, and slice kiwis.
If you've ever had bloating you know this can be an uncomfortable and even painful situation. You can alleviate bloating by preventing gas or taking measures to try to reduce gas. Food, exercise and stress can all effect bloating.
Chef Gordon Ramsay will show you how to make a really terrific steak with out all the guess work. He will help you take your steak cooking skills from amateur to professional grade steak, or at least help improve your result with some professional tips.
Get wavy hair with no heat by watching this tutorial. After shower, to dry hair, do not use heater dryers. Use a towel. Just place the towel on the hair rinse it. Then cover up the hair with the towel and let it dry on its own.
Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create a jellyfish environment in Photoshop.
Watch this video tutorial from the Polish Guy to see how to polish aluminum alloy car rims with Simichrome and a buff ball. In this demonstration we use Simichrome Polish and a Flitz Buff Ball to clean and polish a Subaru wheel rim. The tutorial includes detailed work instructions and best practices.
Potbellies don't have to happen as we age, according to two studies done on twins published online in the International Journal of Obesity.
When I first started cooking, there were a few steps I always skipped in recipes. I never added zest to anything because it seemed like too much trouble, I rarely separated wet and dry ingredients in baking recipes because I was lazy, and I never let meat rest after it was done.
We enjoy the fuzzy wool yarns at craft stores as much as any other knitter, but did you know that yarn doesn't have to be made from wool or any of the typical yarn fibers? In fact, you can make your own yarn at home. Don't worry, we're not going to put you in front of a weaving machine.
Make a creative and fun felted cuff bracelet! This could be a difficult task for beginners, but overall it's an easy craft. You'll need a needle felting machine for this though, which means you might have to hunt one down or improvise. Watch and learn how to use the needle felting machine to create a cool felted cuff.
Stretch marks are the bane of a woman's existence. Whether you went through a recent weight gain from eating a few too many ho hos or are recovering from post-pregnancy weight, stretch marks tend to pop up because your skin is stretching beyond that which its fibers can stay stable.
Bran muffins are a warm, delicious breakfast option. They are healthy, fresh and full of fiber. In this video, learn how to make these classic treats at home, from scratch.
This video is a report by Terry from Good housing keeping. She reports that women of any age should be thinking of bone health and one of the best ways to strengthen your bones experts say is to follow low fat Mediterranean diet.
This video will show you how you can come out of the shower with wet hair and have a wavy style and volume in minutes. If you use Herbal Essence, 'It's a curl thing' and a conditioner it will naturally start the hair curling process. Part and blow-dry mainly the roots of your hair. Then use L'Oreal Studio Out of Bed Fiber Puddy to defrizz and mold your hair. Work it into the curls of the hair and the crown and blow dry. Repeat until your hair is dry.
A bean salad is a great way to get the health benefits from beans. Beans are a good source of protein, they're full of fiber and are said to "pull" cholesterol out of your body.
It finally happened! In a world of "go big or go home," Magic Leap has finally done something other than tease us with vague promises and rendered video concepts. Although, other than actually showing us what the developer's kit will look like, it seems little more than a slightly different kind of a tease. To demystify this new product, we here at Next Reality decided to put together what we know about the hardware.
With new diet and health claims coming at you everyday, it's sometimes hard to know what to believe. Well, here's a bright spot: A pair of studies confirm that whole grains are healthy for you, and for the diversity of microbes living in your gut.
Here is a video that shows 90 seconds that could save your life. How to actually MAKE A FIRE with a lens, rather than just burning a hole in a leaf. (Or frying ants, which seems to be the other thing that kids like to do with magnifying glasses.)
90 seconds that could save your life. How to actually MAKE A FIRE with a lens, rather than just burning a hole in a leaf. (Or frying ants, which seems to be the other thing that kids like to do with magnifying glasses.) By forming your target material into an efficient ball, you will be able to start a fire even with very small lenses. Like less than an inch across small. The finer the individual fibres, and the more densely they are packed, the more effective is your ball of smigtin (smoulde...
Mixed reality display manufacturer Realfiction has developed a 64-inch display capable of delivering 3D holograms without a headset.
Living on a budget often means compromising what you want for what you need—or at least, for what's affordable. But that doesn't necessarily mean you have to compromise on flavor, especially if you know the right tips and tricks to make something spectacular out of the ordinary.
Freekeh is the next great supergrain that you might not have heard of yet. According to nutritionists, it comes out on top compared all to other grains, with more protein, fiber, vitamins, minerals, and a lower glycemic index.
Take a tour through the world of the light-emitting diode. Learn - who invented it, how to use it, and how to make your own.
To clean your MacBook screen use a micro fiber cloth and some water. Before you use water on your rag use the dry micro fiber cloth to wipe down the screen and get rid of all the dust. Once you have wiped the dust off of the screen take the micro fiber cloth and dip it in some water. Make sure that the cloth is not soaking wet all you want to do is put a fine layer of water on the screen as you wipe it down. Once you have wiped it with the damp cloth take a dry cloth or the dry part of your m...
