Louise Owen and VideoJug demonstrate how to make a banana smoothie. A lip smacking way to enjoy one of the most popular breakfast fruits. Steeped in fiber and blended with thick yogurt this smoothie is a special treat. To give the drink a thick consistency and to keep it cold, freeze the banana in advance. Peel the banana and chop it into quarters. Then wrap it in greaseproof paper and place in the freezer. Add 150ml of yogurt to the blender. Add the frozen banana, followed by a tablespoon of...
Here’s some news for those who still somehow believe the political left in Washington cares about the People. After U.S. Senator Rand Paul introduced an amendment that would have ended armed FDA raids on raw milk farmers (http://www.naturalnews.com/035966_Rand_Paul_FDA_censorship.html) and legalized free speech about the curative properties of medicinal herbs, nutritional supplements and superfoods, are you curious how many Democrats voted in favor of this?
Apparently paper towel + Windex is a no-no when it comes to cleaning your computer or television's LCD screen. Apple's official guidelines for proper cleaning are as follows:
A major milestone in aviation occurred this past August, when the human-powered Snowbird, an aircraft made of carbon fiber and balsa wood, achieved the first successful flight of its kind.
While it is common sense to toss empty water bottles into the recycle bin, most people do not know that it is also important to remove the plastic bottle cap before recycling. Plastic bottle caps and plastic bottles are made up of different plastics, and the plastic found in bottle caps are not as useful for recycling centers as the plastic found in bottles.
You and one of your buddy eat a lot of fiber for two days, Don't go to the bathroom for these days,
The widely used expression "free as a bird" intimates an enviable existence: delicate, yet mighty wings transporting to destinations no human could so breezily venture. But despite their fanciful, superhero ability, in truth, the avian race leads one of the most difficult existences in the animal kingdom. Yes, birds have existed for eons—they likely evolved from small dinosaurs of the Jurassic period—but for these creatures, life can be ruthless.
Showcased at Mediamatic, the "Untitled Sock Project" is a knitting machine hack by Luís Brandaõ, Fábio Costa, Sean Follmer, and Pol Pla:
I don't know about you, but my mom was planting food in her yard long before it was ever considered "cool" or "progressive". We had scallions, plums, apples, pomegranates, melons and zucchinis in our yard. It was part of our sustenance, and at no point was it ever considered a luxury. It was just something we did to supplement our groceries because it was practical.
Feeling anxious? First things first, take a deep breath. Breathe in slowly for four counts, hold it for four counts, and exhale for four counts. Repeat several times until you feel more anchored in a calmer state of mind.
Probiotics are microorganisms in the form of bacteria or yeast that live in your gut and help your body absorb beneficial vitamins and minerals. When consumed live, they help boost your immune system and maintain your overall body health.
In this Home & Garden how to video, home improvement expert Danny Lipford replaces the rusted wrought iron column in this home with a fiberglass column. Watch and learn how simple it is to improve the look of your home by replacing old columns with fiber glass columns. Replace exterior home columns with fiber glass columns.
If guacamole and salsa are starting to wear you out, it's time to bring on the peas. Cowpeas, that is, but we all know them as black-eyed peas. Chef Madhu Gadia gives her Indian recipe for this delicious black-eyed pea dip, perfect for potlucks or parties. Preparation is as simple as simmering canned black-eyed peas with aromatic Indian spices for 10 minutes. Easy, healthy and delicious. Plus, the pita chips are easy to bake!
Moules marinière is a delicious French recipe, where "moules" means mussels and "marinière" means mariner's style. It's a classic mussels dish great for any seafood and shellfish lover. But remember… classic does not have to be complicated.
Most smoothies stick to the fruit, but what if you included some good old fashioned oats? It no longer is just a smoothie, it's a complete meal! Check out this video recipe for the full details of the oatmeal fruit smoothie.
Everyone craves ice cream every now and then, except for those lactose-intolerant folks (we feel sorry for them). But nothing in the grocery store freezers will compare to a delicious homemade ice cream, so try to make some yourself, and start with this cherry ice cream recipe.
This meal has become one of my favorites among stir-fried vegetables, since I first tasted it from one of my friend's recipe. But his original recipe consists only of oil, baguio beans and soy sauce. So, I experimented with it to improve its taste further, which brings us to my recipe for stir-fried baguio beans with kalamansi twist.
Welcome back to the two-part series of Ten foods to eat for clear, acne-free skin. Check out part 1 here.
In this how-to video, you will understand how food becomes belly fat with Dr. Oz. As food is pushed down from the stomach, it is mixed with a bile to make the food easy to absorb. Green molecules will push up through the blue vein and into the liver. The liver will become a white color if you eat too much fatty foods. The momentum is what causes the belly to become extended, as it is pushed out overtime if too much fatty foods is consumed. The small bowel can become irritated by food, especia...
Kurt Harris, MD, writes about paleolithic nutrition at his highly recommended blog, www.paleonu.com.
Knitted balls can be used for all sorts of projects. The obvious is a Christmas ornament, but knitted balls can also be the basis for knitting toys or snowmen. And of course, they can be used simply as balls which make a lovely gift for a baby. They can be all one color, striped or patterned. To get started, follow the directions below for a one-color knitted ball. You will need to know how to knit on double-pointed needles, so if you need help with that, check out my other article.
I recently bought a new telescope and thought I would share a few images that I have taken with it. I am very new to astrophotography, but I hope to be able to post up some more images in the near future.
I have to admit that I am an environmentalist wacko. That may sound strange, considering my life is tied up in PVC, which is considered one of the most poisonous materials on earth... but it's true. I love this planet, and I want it to be inhabitable for as long as the sun is in this phase of its life.
Flying orbs. At first, you might think of the Tall Man and his army of flying sentinel spheres, equipped with zombie brains and a mini-arsenal of saw blades, drill bits and shooting lasers. But these flying orbs weren't conceived from the evil mind of a superhuman mortician—they were designed by Fumiyuki Sato, a researcher at the Japanese Defense Ministry's Technical Research and Development Institute—for something other than deadly deeds.
Oat bran has the ability to lower cholesterol plus it contains fiber, iron, calcium, and trace minerals, vitamins A, E, & K and several of the B vitamins. Here's the nutritional lowdown. But really, how many bowls of oat bran can you eat every day? Luckily it can be added to lots of the foods you already eat without changing flavor or even texture. Here's how:
E Ink technology is nothing short of amazing. It recently contributed to the world's first bend-sensitive flexible smartphone, and now it's capable of something even cooler, not to mention astonishingly simpler—flashing digital displays on cloth.
Moringa oleifera is one of the most rich sources of nutrients and vitamins that our body needs. It is rich in calcium, potassium, beta-carotene, Vitamin C, and iron. Moringa can be prepared as a vegetable or included in soups, but mostly just the leaves and fruits are used. Others prefer to drink it as tea.
Iron Man. What could be a more fitting song for 1,000,000 volts of electricity? It's the perfect Vegas act, so it's shocking to hear that ArcAttack is yet unsigned. With their high-tech, custom-made music equipment, homemade chain mail suits and... LIGHTNING!... they put on one electrifying performance!
Fashion designer Manel Torres has teamed up with scientists at Imperial College London and designers at the Royal College of Art to invent spray-on clothing, an instant, sprayable, non-woven fabric-in-a-can.
IEEE Spectrum examines the practice of cryonically freezing the dead, with the intent to "reboot" when medical advances are prepared to undo their death.
Many of you may already know that Soy milk is low on fat but at the same naturally high in proteins, essential fatty acids, and fibers. But if you're like me and can't stand the taste of Soy milk alone then I'll show you how to make it delicious by adding apples and cinnamon powder in this Apple Cinnamon Soya Shake recipe. Average preparation time: 10 Minutes
Need to get a painful splinter out of your skin? Apply some bacon grease onto the affected area and place a band-aid on it overnight. The bacon grease will soften the skin tissue and draw out the splinter, making it easier to remove with tweezers the next day.
You're alone in the wilderness. Stranded. Hungry. Cold. What do you do? Naivety could be your downfall, but you don't need to be an Army Ranger to survive.
MAKE Magazine recently opened the Make: Science Room, a "DIY science classroom, virtual laboratory, and a place to share your projects, hacks, and laboratory tips with other amateur scientists."
If you ever wondered how to keep your car looking great and protect the paint for years to come, read on.
It's just what the doctor ordered: the perfect hangover cure. A time-proven, age old trick, commonly referred to as the "Hair of the Dog", asserts that downing more alcohol the morning after is scientifically proven to ease a painful hangover—well, for the short term, at least (read more here).
David Wang of the iPhone Dev Team has achieved what is considered quite a jaw-dropping hacking feat. Yesterday Wang posted a video of Google's Android operating system up and running on an iPhone. Via CNET:
Learn what to expect from a prostate exam, signs and symptoms of prostate cancer, how to promote a healthy prostate through diet and supplements and more with expert prostate health tips in this free men's health care video series. Detect prostate problems - Part 1 of 14.
Goldfish are very easy to care for, making them a popular pet and perfect for beginners and first-time pet owners. To get started you need only a goldfish and a fish tank. The type of aquarium you choose to keep your fish in is very important and often overlooked. This video will help you choose between a flat-sided tank and a round fishbowl. The second choice you must make is which type of goldfish. There are two types, the first being the long-bodied types such as the Common Goldfish and th...
A colonoscopic examination involves gently inserting a fiber optic colonoscope into your rectum and large intestine to view your lower gastrointestinal tract. This video shows a polyp being removed from the wall of the colon. Do a colonoscopy.
