Fiber Rich Diet Search Results

How To: Insert images with links into your signature on Gmail

If you're getting bored of the same old same old in your e-mail messages, or if you're looking for an easier way to show off each of your social networking, as well as personal websites, then you will be happy to hear that Gmail has finally introduced rich text signature lines that'll allow you to hyper-link your images in your signature via HTML. All this can be found in the Labs section of your settings in Gmail. In this video you will learn how to set up the signature with the images and h...

How To: Reduce and prevent stretch marks with argan oil

In this video, we learn how to reduce and prevent stretch marks with argan oil. This is great to keep the skin elastic and is enriched with antioxidants. First, grab your 100% natural argan oil and almond oil. Mix one part argan oil with one part almond oil, then add in a couple drops of rose oil. After this, stir it all together until combined. Use this on the area with stretch marks twice a day, in the morning and at night. This has such rich properties, it will keep the skin firm and help ...

How To: Make Cream Cheese Brownies

On the Fourth of July, we like to celebrate by consuming lots of rich, savory (and unfortunately, belly engorging) food, including barbecued meats, hot dogs, and chips. So when it comes time for dessert, you're usually craving something less flavor-popping and spicy.

How To: Make grilled salmon with garlic, ginger, & basil sauce

Packed with rich omega-3 oils, fatty acids, and more protein than a WWE wrestler needs before a big match, salmon is a wonder food of sorts. Omega-3s protect heart health, boost your metabolism, and reduce inflammation (which means fewer pimples for those that are acne-ridden), while protein helps you lose weight by keeping you fuller longer.

How To: Write and post a winning resume & cover letter

In this video, we learn how to write a winning resume and cover letter. First, you want to remember that your resume online needs to be keyword rich, so you will have greater chances of getting an interview. To find keywords for your resume, look up different job descriptions to change your resume to fit that specific job. List your specific qualities that make you the best candidate for that job. For your cover letter, make sure you always send it along with your resume. You want to capture ...

How To: Make a lasagna with non-traditional béchamel sauce

Tired of the same old family recipe? Then spice up your family lasagna with a new twist — béchamel sauce. Adding béchamel sauce (a rich white sauce made milk, herbs, and other goodies) will satisfy you family's craving for a new tasty dinner dish. The OriginalNakedChef shares his recipe for his lasagna with non-traditional béchamel sauce and beef. If you're a pasta and lasagna fan, it's definitely worth trying out. Watch the video for the full recipe and ingredients.

How To: Divide and re-plant irises

In this how-to video, you will learn how to divide and re-plant irises in your garden. First, dig out the iris. Clean out the old, dead leaves and take the dirt off. Trim the leaves off as well. Break off the pieces, as these can become a new plant to grow. Several pieces can be broken off, allowing you to grow even more irises. Discard the part that is left over. You can save the pieces for a little while, but it is better to plant them soon. Irises do not require a rich soil to grow, so kee...

How to Play bass: Double stopswith tritones

How to Play Double-Stop Boogie with Rich Appleman and Danny Morris When you play double-stop, you have two techniques to choose from, like strumming two post strings at the same time. You could also play this by strumming 2 adjacent strings. Tritone means three tones. Try to slide in and out of the tritones to make a nice sound on the base coupled with an open string. Couple it with a nice chord, you can now play the double-stop boogie.

How To: Create Ke$ha's "Tik Tok" toe nails

This tutorial teaches you how to do the same nail design as Ke$ha from her video "Tik Tok" had her nails done. First you apply a base polish to protect your nails. Apply a gold polish all over the nail, about three solid coats and then let them dry. Paint on a rich wine color to the corner of each nail end. Use a dotting tool and clean polish to pick up the rhinestones. Apply a little bit of nail glue on the seam of the two colors to help the Rhine stones stay put. Take a fine tip brush with ...

How To: Buy vegetables at the grocery store

Vegetables are the foundation of a healthy, balanced diet, many experts recommending 3-5 servings a day. When choosing your vegetables, it's always best to choose fresh; although, frozen and canned still have nutritional value and benefits as well. Also, look for vegetables that are bright in color like this red pepper, also carrots that are brightly orange and brightly-colored green broccoli. The brighter the color, the more nutrients that are in it. Try these tips for buying vegetables in t...

Soil Science: How Microbes Make Compost to Feed the Soil

Are you looking for a little microbe magic? Think composting. Composting is a great way to reuse food and plant waste that you would otherwise throw into the trash, which would just end up in a landfill somewhere. During the composting cycle, microbes reduce this organic waste until it can be fed back into the soil as rich, crumbly compost. When returned to the soil, compost feeds plants and improves the nature of life underground. Sound like a great idea? It is — and it's easy.

How To: Make quick Indian-style chickpea vegan curry

Love curry? Why not try cooking curry at home instead of spending dough at the local Indian restaurant? But forget about the curry powder. It's a total misnomer when dealing with authentic Indian curries, so put it down. In fact, throw it away. You'll never need it again! Curry is not one powdered spice, but a blend of many aromatic herbs and spices.

How To: Make organic vegan quinoa salad

In this video, we learn how to make organic vegan quinoa salad. This super food is a complete protein that's rich in amino acids and protein. First, rinse the quinoa in a strainer, then put into a pot with 2 cups of water. Bring this to a boil while covered, then when the liquid is absorbed it's done. Now, chop up some bell pepper and cucumber and mix it up with the quinoa until it's well combined. Next, add in some roasted pistachios, cranberries, extra virgin olive oil, and maple syrup. Aft...