Fiber Rich Diet Search Results

How To: Read a nutrition label

This video demonstrates how to read a nutrition label. From the people who brought you the Dummies instructional book series, brings you the same non-intimidating guides in video form. Watch this video tutorial to learn how to read a nutrition label, For Dummies.

How To: Cook coconut fish curry

Love curry? Can't get enough fish in your diet? Try this great recipe for coconut fish curry. You don't have to fillet the fish yourself, y'know. Follow along as the Crash Test Kitchen chefs show you how to make this seafood curry dish. Cook coconut fish curry.

How To: Make a banana smoothie

Louise Owen and VideoJug demonstrate how to make a banana smoothie. A lip smacking way to enjoy one of the most popular breakfast fruits. Steeped in fiber and blended with thick yogurt this smoothie is a special treat. To give the drink a thick consistency and to keep it cold, freeze the banana in advance. Peel the banana and chop it into quarters. Then wrap it in greaseproof paper and place in the freezer. Add 150ml of yogurt to the blender. Add the frozen banana, followed by a tablespoon of...

How To: Get Rid of Dry Skin with Fruit Facial

Today's pollution, hectic lifestyle, inadequate sleep and no time for pampering can leave your skin lackluster resulting in drying skin and making dry skin drier ultimately causing the early appearance of wrinkles and aging. A good fruit facial helps relax your skin from deep inside and the proper messaging gives it a rosy glow by increasing blood circulation imparting your face with a luminous glow. These are even better because they are natural and chemical free unlike the artificial facial...

How To: 10 Reasons You Need to Add Cinnamon to Your Coffee

Creamer, milk (whole or skim), sugar, or even butter—you've probably added at least one of these to your coffee to improve its taste at some point. If you're looking for something different, though, try a new twist with a dash of cinnamon. This sweet, sharp spice can do so much more than improve coffee's taste, and I've got 10 examples for you to consider.

News: Need Of Detoxification

Taking good care of our colon should be one of our capital concerns. Do you know that like the air we breathe, the colon additionally becomes polluted with toxins? Toxin accretion will appear for as continued as you continuously eat. These toxins become the account of a abatement in activity and added problems like constipation, gas, bloating, etc. So now, imagine how acceptable activity could be after these toxins!

How To: Make Filipino kare kare (ox tail stew)

Kare-kare is a Filipino oxtail stew with bok choy and peanut butter. This stew is full of flavorful ingredients that create depth and interest to the marrow rich oxtail. This hearty dish will fill you up while delighting your taste buds with rich flavors. Watch this video to learn how to make a traditional Filipino oxtail stew called kare kare. This will comfort you on cold days. Ingredients: 3 tbsp oil, 2.5 kg/5 lb oxtail or 2 kg/4 lb shin of beef, 3 tsp salt, 2 tbsp annatto seeds, 2 large o...

How To: Froth milk with a steam wand

In this video, we learn how to froth milk using a steam wand on a traditional espresso machine. First you will foam your milk then you will mix the milk. First you will pour your milk into a container and place it inside of your steamer and turn it on full power. The milk will start to foam and you will see bubbles rising on the top. Keep this going for about 30 seconds then tap down your milk two times. When you look at the milk, it will be a rich and creamy texture. You can add this to your...

How To: Make karahi chicken

In this video tutorial, viewers will learn how to make karahi chicken. Karahi chicken is a spicy chicken dish with a rich aroma given by the ginger and tomatoes. The ingredients required to make the karahi chicken are 5 pieces of chicken, 1 tsp of oil, 1 tsp of cumin seeds, 1 tsp of coriander seeds, 2 red dry chilies, 1 chopped onion, 2 chopped tomatoes, 1 tsp of ginger-garlic paste, 1 tsp of turmeric powder, 1 tsp of coriander powder, 1 tsp of red chili powder, 100 ml of water and 50 grams o...

How To: Rid your garden of white fly

One of the ironies of gardening is that often some of the smallest pests can create the biggest nuisance. White flies can drain the life out of your plants. You can see the evidence of white fly damage in the lack of vigor in the plant and the discoloration of the leaves. Before they were a rich green and now they've turned a sickly yellow. Learn how to get rid of these pesky white flies with this gardening tutorial.

How To: Create a Keira Knightley inspired makeup look

Learn how to apply a makeup look inspired by Keira Knightley from the premier of Pirates of the Carribean: Dead Man's Chest. The products used for this look are Dark Brown Shadow (the palette's so old, the name's rubbed off... any dark brown shadow will do), Gold Shadow from the Profound Palette, Champagne Shadow from the Profound Palette, Maybelline Define-A-Line eyeliner in Ebony, MAX Factor Volume Couture Waterproof Mascara in Rich Black, Sonia Kashuk blush in Royal Rush, and Covergirl Lip...

How To: Make homemade chocolate fudge

Chocolate fudge was invented in the United States over 100 years ago. This classic confection is made by boiling sugar in milk or cream to the soft-ball stage, and then beating the mixture while it cools to acquire a smooth creamy consistency. Chocolate fudge is extremely rich and always delicious. Fudge makes a great homemade gift to share with family and friends. Watch this how to video to learn how to make homemade chocolate fudge.

How To: Cook Indian style malai kofta

Malai Kofta is a well recognized Indian curry dish which is traditionally very rich. Try this recipe for a healthier version that you can enjoy at home without all the guilt. The koftas (dumplings) are baked, not fried. It is still very flavorful and very delicious! Watch this how to video to learn how to make Indian style malai kofta.

How To: Make a simple sherry vinaigrette

Chef John shows you a fantastic, all-purpose salad dressing using sherry vinegar. The second is a technique that makes emulsifying a dressing a fast and easy process. The reason I like sherry vinegar so much is that combines the complex, tartness of really good wine vinegar, with the rich, sweetness of balsamic vinegar. The vinaigrette shown today literally goes great with everything; whether it’s under a delicate filet of poached fish, over a grilled steak, or with an avocado salad, as you s...

How To: Make a carbon fiber skimboard

A cool skimboard can really set you back. What's more, you're only buying designs off the shelf. In this video, you'll see how to make your own skimboard out of carbon fiber. It will be a lot cheaper than the store-bought kind, and you'll be able to design the graphics yourself.

How To: The Best Apps to Help You Quit Smoking

There's an adage that says "Every plan, no matter how great, goes out the window as soon as you're punched in the face." While our lives are (hopefully) not violent, that saying can easily translate to our daily living. That punch in the face can come in various forms, mainly stress-related. It could be a bad day in the office, rush hour traffic, drama in the family, the list goes on.

How To: Create flooring in Photoshop

Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create flooring in Photoshop.

How To: Create a soothing pastoral scene in Photoshop

Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create a soothing pastoral scene in Photoshop.

How To: Create clouds over a sea in Photoshop

Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to create cloud over a sea in Photoshop.

How To: Build a 3D rocket in Photoshop and Illustrator

Pixel Perfect is the "perfect" show to help you with your Photoshop skills. Be amazed and learn as master digital artist Bert Monroy takes a stylus and a digital pad and treats it as Monet and Picasso do with oil and canvas. Learn the tips and tricks you need to whip those digital pictures into shape with Adobe Photoshop and Illustrator. In this episode, Ben shows you how to turn build a 3D rocket in Photoshop and Illustrator.

How To: ccok sea food kare kare

This is one of my favorite recipes. Since kare kare is almost always joked as a poorman's stew (your rich before you cook it and you become a poor man when you eat it), this take of the sumptously ox tail, tripe and meat kare-kare really makes you love the dish without drying your wallets dry...

News: Greece - The Samos island

The island of Samos is an island very green, with dense forests, with many sources and many criquent which earned him a very rich history at the crossroads of ancient civilizations. The island of Samos, today, offers a peaceful place to live, to cultivate olives, grapes and vegetables Muscat. The island of Samos is also a vacation spot where you can mix, enjoy the beach and lounging with the original discovery of a landscape